Dialectical Behavior (DBT) Therapists in North Liberty, IA

Photo of Jennifer Drew - Meadowlark Psychiatric Services, LISW, Clinical Social Work/Therapist
Meadowlark Psychiatric Services
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
North Liberty, IA 52317
I have experience working with groups and individuals, and my approach incorporates the relational model, acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavior therapy.
My hope for you as my client, is that you move toward caring for yourself, and creating a life that is in line with your values. My therapeutic approach is collaborative, client-focused, and goal-oriented. I use a strengths-based approach to therapy, and believe in taking a practical approach to problem-solving. I primarily work with individual adults and couples. I look forward to supporting you as you go through this journey!
I have experience working with groups and individuals, and my approach incorporates the relational model, acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavior therapy.
My hope for you as my client, is that you move toward caring for yourself, and creating a life that is in line with your values. My therapeutic approach is collaborative, client-focused, and goal-oriented. I use a strengths-based approach to therapy, and believe in taking a practical approach to problem-solving. I primarily work with individual adults and couples. I look forward to supporting you as you go through this journey!
(515) 608-8670 View (515) 608-8670
Photo of Nicole Ito, MSW, LISW, Clinical Social Work/Therapist
Nicole Ito
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
North Liberty, IA 52317
Working within the framework of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness, and Internal Family Systems Therapy, we can move through depression, anxiety, and extreme experiences, into the life you seek.
The idea of therapy for many people can be scary in a lot of different ways. You may feel like it's an impossible step to take. Or maybe you feel a wall come up at the idea of possibly trusting a therapist. Whatever the case may be, I am here to respect and meet you where you are at. If you notice a mix of feelings or just feel ready to dive right in, that's welcome too; all parts of us are welcome here!
Working within the framework of Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Mindfulness, and Internal Family Systems Therapy, we can move through depression, anxiety, and extreme experiences, into the life you seek.
The idea of therapy for many people can be scary in a lot of different ways. You may feel like it's an impossible step to take. Or maybe you feel a wall come up at the idea of possibly trusting a therapist. Whatever the case may be, I am here to respect and meet you where you are at. If you notice a mix of feelings or just feel ready to dive right in, that's welcome too; all parts of us are welcome here!
(319) 528-5085 View (319) 528-5085
Photo of Stephen Henkhaus, MSW, LMSW, Clinical Social Work/Therapist
Stephen Henkhaus
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
North Liberty, IA 52317
I have knowledge and experience using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy ( DBT).
In my previous role at a school-based mental health clinic, I worked with both adolescents and adults facing a variety of mental health issues. These included mood disorders such as depression and anxiety, suicidality, self-harm, self-esteem issues, adolescent issues, and eating disorders.
I have knowledge and experience using Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy ( DBT).
In my previous role at a school-based mental health clinic, I worked with both adolescents and adults facing a variety of mental health issues. These included mood disorders such as depression and anxiety, suicidality, self-harm, self-esteem issues, adolescent issues, and eating disorders.
(319) 258-5399 View (319) 258-5399
Photo of Natalie Vahle, LMSW, Clinical Social Work/Therapist
Natalie Vahle
Clinical Social Work/Therapist, LMSW
Verified Verified
North Liberty, IA 52317
I am committed to supporting clients aged 13 and older through their unique mental health journeys. I use a person-centered, strengths-based approach where respect for the human experience is paramount. I integrate techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Interpersonal Therapy (IPT), and Dialectical Behavior Therapy ( DBT) to create tailored treatment plans that address individual needs. I am deeply empathetic, fostering a connection that helps clients feel understood and supported as they explore their personal challenges and growth.
I am committed to supporting clients aged 13 and older through their unique mental health journeys. I use a person-centered, strengths-based approach where respect for the human experience is paramount. I integrate techniques from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing (MI), Interpersonal Therapy (IPT), and Dialectical Behavior Therapy ( DBT) to create tailored treatment plans that address individual needs. I am deeply empathetic, fostering a connection that helps clients feel understood and supported as they explore their personal challenges and growth.
(319) 220-6685 View (319) 220-6685
Photo of Brooke Marie Bloker, tLMHC, LPCC, CADC, Counselor
Brooke Marie Bloker
Counselor, tLMHC, LPCC, CADC
Verified Verified
1 Endorsed
North Liberty, IA 52317
Waitlist for new clients
I utilize methods of treatment through attachment theory, and hues of dialectical, narrative, and schema based theories.
We all have a story and some chapters tend to be more difficult to remember and understand than others. I assist others in processing through, coping with, & resolving the ways in which our life experiences are impacting our current state of functioning & well-being. Often times, finding our way feels impossible but my approach is to be a guiding light on your healing journey. Landing onto this page is your first step in a brave, yet perhaps scary new beginning. My approach is practical & often direct, however driven with compassion and non-judgement. I often tailor my sessions with a bit of humor if appropriate.
I utilize methods of treatment through attachment theory, and hues of dialectical, narrative, and schema based theories.
We all have a story and some chapters tend to be more difficult to remember and understand than others. I assist others in processing through, coping with, & resolving the ways in which our life experiences are impacting our current state of functioning & well-being. Often times, finding our way feels impossible but my approach is to be a guiding light on your healing journey. Landing onto this page is your first step in a brave, yet perhaps scary new beginning. My approach is practical & often direct, however driven with compassion and non-judgement. I often tailor my sessions with a bit of humor if appropriate.
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Photo of Emma Schutte, LMHC, Counselor
Emma Schutte
Counselor, LMHC
Verified Verified
1 Endorsed
North Liberty, IA 52317  (Online Only)
Waitlist for new clients
I combine traditional therapeutic approaches (cognitive-behavioral therapy, rational-emotive behavior therapy, dialectical behavior therapy) with alternative approaches (brainspotting, pain reprocessing therapy, trauma-informed yoga).
Trauma happens when stressful experiences deplete our physical, mental, or emotional resources. Unresolved traumas can persist as anxiety, depression, substance abuse, physical pain or illness, and other distressing symptoms that wreak havoc on our daily lives. I do not believe that we "get over" our traumas, but rather that we find a way through them. As your therapist, I will walk beside you as you navigate your trauma journey and regain ownership over your personal story.
I combine traditional therapeutic approaches (cognitive-behavioral therapy, rational-emotive behavior therapy, dialectical behavior therapy) with alternative approaches (brainspotting, pain reprocessing therapy, trauma-informed yoga).
Trauma happens when stressful experiences deplete our physical, mental, or emotional resources. Unresolved traumas can persist as anxiety, depression, substance abuse, physical pain or illness, and other distressing symptoms that wreak havoc on our daily lives. I do not believe that we "get over" our traumas, but rather that we find a way through them. As your therapist, I will walk beside you as you navigate your trauma journey and regain ownership over your personal story.
(319) 519-4506 View (319) 519-4506
Photo of Christina Sowers, Counselor
Christina Sowers
Counselor
Verified Verified
1 Endorsed
North Liberty, IA 52317
My approach is trauma-informed, utilizing CBT, DBT, and EMDR.
Do you struggle with anxiety, depression, or trauma that affects your day-to-day life? In my practice, I start by understanding where you are now and the unique challenges you are facing. Together, we will create a personalized plan to help you move forward in the direction you want to go. I am committed to offering a safe and supportive environment, with both in-person and virtual appointments available on a confidential platform. Whether you're seeking to overcome obstacles, build coping skills, or simply need someone to talk to, I am here to support you every step of the way.
My approach is trauma-informed, utilizing CBT, DBT, and EMDR.
Do you struggle with anxiety, depression, or trauma that affects your day-to-day life? In my practice, I start by understanding where you are now and the unique challenges you are facing. Together, we will create a personalized plan to help you move forward in the direction you want to go. I am committed to offering a safe and supportive environment, with both in-person and virtual appointments available on a confidential platform. Whether you're seeking to overcome obstacles, build coping skills, or simply need someone to talk to, I am here to support you every step of the way.
(319) 469-8262 View (319) 469-8262
Photo of Sandy Healey, LISW, IAADC, SAP, Clinical Social Work/Therapist
Sandy Healey
Clinical Social Work/Therapist, LISW, IAADC, SAP
Verified Verified
North Liberty, IA 52317
My therapy includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Acceptance and Commitment Therapy (ACT) and Gottman Method.
Limited availability for New Clients. Call/email for free consultation. I specialize in working with people with anxiety, addiction, depression and marital concerns. I have extensive training and certification in addiction counseling and offer SAP/DOT evaluations.
My therapy includes Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Acceptance and Commitment Therapy (ACT) and Gottman Method.
Limited availability for New Clients. Call/email for free consultation. I specialize in working with people with anxiety, addiction, depression and marital concerns. I have extensive training and certification in addiction counseling and offer SAP/DOT evaluations.
(319) 332-5981 View (319) 332-5981
Photo of Jennifer Luria, MSW, LISW, Clinical Social Work/Therapist
Jennifer Luria
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
North Liberty, IA 52317  (Online Only)
I specialize in providing Parent Child Interaction Therapy (PCIT), Project ImPACT, Cognitive Behavior Therapy (CBT), Acceptance And Commitment Therapy (ACT), and Dialectical Behavior Therapy ( DBT).
I work with children, teens, young adults, and adults with anxiety, depression, ADHD, developmental disorders (including autism), and stress related to relationships and transitions. I have significant experience working with children and their caregivers to help children who struggle with anxiety, transitions, and struggles in different situations. I enjoy helping parents have strategies to best help their children. I have a MSW degree from the University of Iowa. Prior to going into private practice I worked at the Center or Disabilities & Development at the University of Iowa Hospital for 9 years.
I specialize in providing Parent Child Interaction Therapy (PCIT), Project ImPACT, Cognitive Behavior Therapy (CBT), Acceptance And Commitment Therapy (ACT), and Dialectical Behavior Therapy ( DBT).
I work with children, teens, young adults, and adults with anxiety, depression, ADHD, developmental disorders (including autism), and stress related to relationships and transitions. I have significant experience working with children and their caregivers to help children who struggle with anxiety, transitions, and struggles in different situations. I enjoy helping parents have strategies to best help their children. I have a MSW degree from the University of Iowa. Prior to going into private practice I worked at the Center or Disabilities & Development at the University of Iowa Hospital for 9 years.
(319) 220-5548 View (319) 220-5548
Photo of Dustin Ernberger, MA, LMHC, Counselor
Dustin Ernberger
Counselor, MA, LMHC
Verified Verified
North Liberty, IA 52317
I am proud to be part of the clinical team at Psychiatric Associates! I have been helping adults, adolescents, and children achieve their goals since 1995. I have a master’s degree in community-based counseling from Ball State University. From 1997 on, I have been licensed in my home state of Iowa. Currently, my clinical interests include: anxiety disorders, stress management, mood and affect management difficulties, adjustment difficulties, chronic pain, parenting issues, and children’s behavioral issues.
I am proud to be part of the clinical team at Psychiatric Associates! I have been helping adults, adolescents, and children achieve their goals since 1995. I have a master’s degree in community-based counseling from Ball State University. From 1997 on, I have been licensed in my home state of Iowa. Currently, my clinical interests include: anxiety disorders, stress management, mood and affect management difficulties, adjustment difficulties, chronic pain, parenting issues, and children’s behavioral issues.
(319) 406-3675 View (319) 406-3675
Photo of Kate Bell, MA, LMFT, Marriage & Family Therapist
Kate Bell
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
North Liberty, IA 52317  (Online Only)
Feelings of anxiety, depression, and relational difficulties can have a profound effect on your quality of life. Mental health care is an important component of building personal functioning and making lasting changes to individual outlook and situation. As a therapist I believe that you are the expert of your own life and experiences, and my role is to help you create meaning and understanding of those experiences. Together, we can help build realistic and effective coping skills to manage the unique challenges that you face to create lasting, positive change.
Feelings of anxiety, depression, and relational difficulties can have a profound effect on your quality of life. Mental health care is an important component of building personal functioning and making lasting changes to individual outlook and situation. As a therapist I believe that you are the expert of your own life and experiences, and my role is to help you create meaning and understanding of those experiences. Together, we can help build realistic and effective coping skills to manage the unique challenges that you face to create lasting, positive change.
(319) 246-8839 View (319) 246-8839
Photo of Luca Reid, MEd, LMHC, Counselor
Luca Reid
Counselor, MEd, LMHC
Verified Verified
North Liberty, IA 52317
In the years that I have been working as a mental health provider, I have met with individuals from a broad range of backgrounds. My clients have a variety of mental health problems, relationship issues, life transitional periods, grief and loss, trauma, and similar hardships. Some clients know what they suffer from and are ready to make changes. Some of my clients have felt something has been "off" for some time but do not know where to start, so I help them to assess the problem areas and track their progress between sessions. Changes happen at different speeds to different people for different reasons.
In the years that I have been working as a mental health provider, I have met with individuals from a broad range of backgrounds. My clients have a variety of mental health problems, relationship issues, life transitional periods, grief and loss, trauma, and similar hardships. Some clients know what they suffer from and are ready to make changes. Some of my clients have felt something has been "off" for some time but do not know where to start, so I help them to assess the problem areas and track their progress between sessions. Changes happen at different speeds to different people for different reasons.
(319) 257-2726 View (319) 257-2726
Photo of Brad Virkler, MA, tLMHC, Counselor
Brad Virkler
Counselor, MA, tLMHC
Verified Verified
1 Endorsed
North Liberty, IA 52317
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
I believe that counseling is a process whereby a client voluntarily seeks to resolve interpersonal, emotional, and/or spiritual difficulties with the assistance of another caring individual. I will seek to empower you to make changes for the betterment of your life through a wellness model. I will do my best to offer you the highest ethical standards of care, to listen empathically to you, to persist in hope, to believe in your restoration, and to avoid all forms of judgement. My goal is for you to develop fresh perspectives, to bolster your self confidence in your existing capabilities, and to form a feasible plan of action.
(319) 318-2076 View (319) 318-2076
Photo of Michael Markham, LISW, Clinical Social Work/Therapist
Michael Markham
Clinical Social Work/Therapist, LISW
Verified Verified
North Liberty, IA 52317
I believe change occurs by utilizing a client’s existing strengths to create and achieve measurable and attainable therapy goals. I view our work together as a collaborative effort that recognizes the human capacity for change. I currently full, and have began a wait list, and if the need is not urgent you can reach out to my office and get on the list. We will follow up with you monthly, and new openings may open within 1-2 weeks.
I believe change occurs by utilizing a client’s existing strengths to create and achieve measurable and attainable therapy goals. I view our work together as a collaborative effort that recognizes the human capacity for change. I currently full, and have began a wait list, and if the need is not urgent you can reach out to my office and get on the list. We will follow up with you monthly, and new openings may open within 1-2 weeks.
(319) 258-5484 View (319) 258-5484
Photo of Miranda Juarez, LMSW, Clinical Social Work/Therapist
Miranda Juarez
Clinical Social Work/Therapist, LMSW
Verified Verified
1 Endorsed
North Liberty, IA 52317
"There is hope, even when your brain tells you there isn't." - John Green. Maybe you or your child is struggling with anxiety, depression, isolation or low self-esteem. Together we will work on addressing many day-to-day difficulties by building upon existing strengths and positive attributes.
"There is hope, even when your brain tells you there isn't." - John Green. Maybe you or your child is struggling with anxiety, depression, isolation or low self-esteem. Together we will work on addressing many day-to-day difficulties by building upon existing strengths and positive attributes.
(319) 774-2516 View (319) 774-2516
Photo of Miranda Juarez Family Therapist, LMSW, Clinical Social Work/Therapist
Miranda Juarez Family Therapist
Clinical Social Work/Therapist, LMSW
Verified Verified
North Liberty, IA 52317
Does your child put themselves down, worry all the time, or appear sad or depressed? Is your child struggling with social isolation or being bullied? Raising a healthy and happy child is harder than ever. If you’re feeling confused, frustrated or stuck, I can work to assist your child in coping with personal and social challenges.
Does your child put themselves down, worry all the time, or appear sad or depressed? Is your child struggling with social isolation or being bullied? Raising a healthy and happy child is harder than ever. If you’re feeling confused, frustrated or stuck, I can work to assist your child in coping with personal and social challenges.
(319) 474-5812 View (319) 474-5812
Photo of Miranda Juarez, LMSW, Clinical Social Work/Therapist
Miranda Juarez
Clinical Social Work/Therapist, LMSW
Verified Verified
North Liberty, IA 52317
"There is hope, even when your brain tells you there isn't." - John Green. I specialize in working with adolescents, children (ages 10 and up) and adults. Perhaps you're struggling with anxiety, depression, isolation, or low self-esteem.
"There is hope, even when your brain tells you there isn't." - John Green. I specialize in working with adolescents, children (ages 10 and up) and adults. Perhaps you're struggling with anxiety, depression, isolation, or low self-esteem.
(319) 250-5811 View (319) 250-5811
Photo of Erika Detweiler, LISW, Clinical Social Work/Therapist
Erika Detweiler
Clinical Social Work/Therapist, LISW
Verified Verified
North Liberty, IA 52317
Life is hard and you're not alone. Everyone has their own story and your struggle is important, too. No matter your circumstance I will meet you where you are, to listen and help you find the path back to yourself. I am committed to provide a safe, judgement-free, compassionate space to sort through it all. I have a broad scope of knowledge across the age spectrum and mental health issues. I will tailor treatment to your individual needs and have experience working with children, adolescents, adults, and couples. I find deep meaning in this profession and would be honored to walk this journey with you.
Life is hard and you're not alone. Everyone has their own story and your struggle is important, too. No matter your circumstance I will meet you where you are, to listen and help you find the path back to yourself. I am committed to provide a safe, judgement-free, compassionate space to sort through it all. I have a broad scope of knowledge across the age spectrum and mental health issues. I will tailor treatment to your individual needs and have experience working with children, adolescents, adults, and couples. I find deep meaning in this profession and would be honored to walk this journey with you.
(319) 552-5771 View (319) 552-5771
Photo of Jason Drwal - Evergreen Therapy Center, PhD, LMHC, LMFT, LISW, RPT, Psychologist
Evergreen Therapy Center
Psychologist, PhD, LMHC, LMFT, LISW, RPT
Verified Verified
1 Endorsed
North Liberty, IA 52317
Are you struggling to move forward? Do you feel overwhelmed all the time? We have immediate openings with a therapist or psychologist. Let us help you find a solution to your problems. We will listen, support and help you build the courage to face your challenges.
Are you struggling to move forward? Do you feel overwhelmed all the time? We have immediate openings with a therapist or psychologist. Let us help you find a solution to your problems. We will listen, support and help you build the courage to face your challenges.
(319) 220-3971 View (319) 220-3971
Photo of Anne Hoffey Berkson - Anne Berkson, LISW, LISW, Clinical Social Work/Therapist
Anne Berkson, LISW
Clinical Social Work/Therapist, LISW
Verified Verified
North Liberty, IA 52317  (Online Only)
You don't need to face life's difficulties alone. We all struggle at times with situations that affect with our ability to experience contentment and feel at peace with ourselves and in our relationships. Solving problems can seem overwhelming and when friends and family aren't enough, you may want an objective perspective. I believe in each person's potential to make positive changes that lead to a more satisfying life. Let me assist you in your journey. I primarily work with adolescents and adults.
You don't need to face life's difficulties alone. We all struggle at times with situations that affect with our ability to experience contentment and feel at peace with ourselves and in our relationships. Solving problems can seem overwhelming and when friends and family aren't enough, you may want an objective perspective. I believe in each person's potential to make positive changes that lead to a more satisfying life. Let me assist you in your journey. I primarily work with adolescents and adults.
(319) 250-7299 View (319) 250-7299
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Dialectical Behavior (DBT) Therapists

Who is DBT for?

Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.

Why do people need DBT?

The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.

What happens in DBT?

Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.

How long does DBT last?

Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.