Family Therapy in Muscatine, IA

Hello and welcome! I am currently taking new clients. Are you or someone you love struggling with the day-to-day? Are you feeling lost, stuck, or disconnected? Have you had a life event that you're struggling to cope with? Are you interested in learning more about how to become the best version of yourself? Are you or someone you love struggling with disordered eating or an eating disorder? Are you a member of the LGBTQ+ community and are needing a safe space to just simply be your true authentic self? I see children, adolescents, young adults, and families who are looking for someone to travel along the journey of therapy with.

My priority is you, and what you need to feel successful in your life. I believe in the holistic approach. This allows you to heal by taking all of your life experiences into consideration during the treatment process. Beginning therapy can be scary, and you may find yourself unsure, but you do not have to be. I provide individual, couples, and family therapy. I strongly believe in nonjudgmental therapy, and a trusting relationship. It is a true privilege to work with each of my clients, and I honor the relationships and the trust placed with me.

As a play therapist, my passion is assisting children and their families in being able to process and heal through traumatic and difficult situations. I believe children are resilient and their main source of communication is through their play. I highly value offering a safe, accepting, and non-judgmental environment for individuals to begin making the changes and progress they are hoping for. By making these changes, our clients have the ability to live the life they want and do so successfully.

I am here to provide a safe place to work with you on your individuals needs and take an objective perspective. I have spent over 4 years providing crisis family and individual counseling to at risk youth. In addition, I have experience working with adults in group and individual settings. I have also been trained in Adlerian Play Therapy and utilize this theory in work with children and adolescents.

I greatly enjoy watching how the therapeutic process can assist someone through some of their most challenging moments in life. When it comes to therapy, we are on this journey together, and my goal is to provide you with a safe, nonjudgmental space where you can feel comfortable. I am open-minded and ready to meet my clients where they are and allow the process to transform and change your life at your own pace.

My emotions make me feel out of control. I just want to live authentically & be accepted as me, but self-doubt & fear get in my way. My family/spouse is unhealthy at best & abusive at worst. I've lived so much of my life trying to be enough for everyone else that I lost myself in the process. I'm not even sure of who I am anymore. I thought they loved me, but then how could they treat me this way? My relationship feels like a constant rollercoaster. One minute things are great & then it's terrible. Worse, I have no clue how we even got here. It feels like madness. No contact? Limited contact? I just don't know what to do!

When faced with relationships, family, employment, or personal emotional difficulties, it is hard to know who to trust. Family, friends, and co-workers might have well intended advice, but it is not what you really needed to feel better. You need a safe place to heal from past trauma, ongoing mental illness with someone who truly listens and is knowledgeable. The idea of therapy can be scary for some, but with the right provider, you can feel more confident, self-compassionate, and able to cope with those challenges in life.

My purpose and passion as a therapist exists in helping my clients face their issues head-on and reassuring them that they're not alone in their fight. I strive to build strong and trusting relationships with my clients because I firmly believe that a collaborative relationship between client and therapist is most effective. It’s important to me to show up for my clients and to be present for them because they have taken that tough first step towards finding healing, and to me, it is an honor to come alongside them on their journey.

Welcome to Heartland Counseling. Mental health is just as important as physical health, and sometimes we need support from professionals. Heartland is here to help. We offer individual, couple, family, and group counseling. You can choose between face-to-face and telehealth options to fit your needs.

Now accepting new clients (UI Gradcare, SHIP, UIChoice) - near campus in Northside of Iowa City & on bus routes > For so many of us, life can be overwhelming, disorienting, and difficult. In working with you, my hope is to have an opportunity to slow down, to be curious, and to uncover deeper meaning and connections within ourselves and in relating to others. Your particular knowledge, challenges, experiences, and expertise will be listened to carefully and sensitively responded to with transparency, kindness, and compassion. It is my commitment to greet you in each session with trust, a calm presence, and unconditional hospitality.

"There is hope, even when your brain tells you there isn't." - John Green. Maybe you or your child is struggling with anxiety, depression, isolation or low self-esteem. Together we will work on addressing many day-to-day difficulties by building upon existing strengths and positive attributes.