Grief Therapists in Monticello, IA

I see therapy as a non-judgmental space where clients can feel safe to express themselves freely. I provide a laid-back approach to help clients feel at ease. Therapy is provided to children from the ages of 5 to 18, and adults. I also provide couple's therapy and family therapy. I have experience with anger management, ADHD, anxiety, depression, low self-esteem, grief, self-harm, and other disorders. I also have experience with those that may have learning disabilities or intellectual disabilities.

Have you ever woken up and felt like getting out of bed was like trying to climb Mount Everest, but no one understood? Ever just thought about work and felt fear clawing at your chest and throat? Have you been told you were not “trying hard enough” or were just “unmotivated” or “lazy” when behind the scenes you try so hard it overwhelmed you? I have, and you are not alone. Now imagine waking up, jumping out of bed, feeling refreshed. Imagine knowing that despite the challenges you face you can succeed and it “fills you with determination”. Imagine that, even on the worse days, you know “this too shall pass”.

Finding the right therapist can be a journey in itself and connecting with your therapist is imperative. I offer services for depression, grief, anxiety, stress, career & workplace difficulties, women's issues, postpartum anxiety, anger management, and coping with life changes. Nutrition is also a key player in some mental wellness issues and I feel is very important to assess. My approach provides empathy, engaged listening and behavior change support as part of my therapy style. I am licensed in both Iowa (MHC License 123416) & Texas (LPC 62282) as a counselor. I look forward to supporting you.

Life can feel hard, you feel stuck, no matter what you do. Maybe your child is having a lot of big emotions, taking over. Having a difficult time expressing them to get needs met. Getting out the door to school or activities just does not seem to go as planned. Fears and worries are taking over, and your sweet child just isn't themselves. You want your motto to be "A happy, healthy family" and yet it feels like it just doesn't quite get there. Thoughts of "How do I help this little person, be the best them and our family be the best us?" Sweet parents/caregivers, you and your little one(s) are amazing and I am so glad you found me!

I welcome clients of various backgrounds aged 16+. My specialty areas include anxiety, depression, self-esteem, life transitions, grief and various forms of loss, adjustment, and relationship concerns. Also specialize in treating current and former athletes and student-athletes in individual sport-related therapy. I work to assist clients in self-empowerment, reaching self-defined goals, to realize their personal strengths and identify effective methods of coping. Sessions are offered in a comforting and compassionate environment, and individualized for each client's expressed needs.

I consider it a privilege to walk alongside those who have survived trauma and assist them in healing, empowering themselves and improving their quality of life. I also enjoy working with those who are going through transitions in their life, having spent the past 8 years of my career helping college students of all ages navigate transitions. Whether you are struggling to adjust after a loss, a change in relationship status or a career, we can work together to navigate this change effectively.

Current Openings Available! Individual and Couples.....Experienced Therapist specializing in providing a holistic approach to healing mental and emotional symptoms. I provide psychodynamic psychotherapy; in which the goal is to come to terms with the unique underlying reasons for your distress. I treat each client as an individual. There are no scripted treatment protocols. We work where you find yourself today. Many clients who come to me have been unsuccessful in previous therapy and are feeling STUCK. Why is it so hard to change patterns? Why do you find yourself in the same pattern again and again?

All of us have some hard and difficult times in life and we need some help. Although this can be humbling, it usually pays off in the end. I am a very flexible and laid back person and am here to help you with whatever it is you are struggling with. There will be no judgment and we will work on what only you want to work on. I believe there is no magic answer to everything and not everything works for everybody, so it is you and I trying to figure out what works best for you.

I believe that emotional well-being lies within each person and as a therapist I will work with you to help you discover your emotional strength and health. My services are confidential, strength based and focused on your individual needs. I have over 25 years of experience as a mental health clinician. I have specialized in treating depression, bipolar disorder, anxiety, grief and loss.

Everyone we meet is fighting a unique battle, and has the innate capacity to face their challenges and reach their goals. When we learn to understand our distinctive human natures, growth and change are possible. I will start wherever you are, taking time to consider your important life. I find authenticity as a therapist through an experiential approach. It is important to me to take time to listen to your experiences and understand what is impacting your overall health. I hope to provide you with genuine empathy while we create new experiences, face challenges, and grow together in the therapeutic space.

*Please note I have no availability for evening appointments at this time*. Patty provides individual counseling for children (ages 12+) and adults. She focuses on personal empowerment to help clients achieve their goals and outcomes. Patty works well with clients who are struggling with trauma, anxiety, grief, depression, life transitions, and stress.

As a clinical psychologist & certified yoga instructor, I am passionate about taking a holistic & tailored approach when working with clients. I am committed to helping you get out of your “analysis paralysis” & into your life. I want to help you to discover your freedom in how you relate to your mind (& body!) & share the secret your brain has been keeping from you your whole life: Your thoughts are not your boss. I aim to help not only reduce the symptoms interfering with your life, but also to help optimize your mental health/well-being to live a life aligned with how you want to be in the world.

Welcome! My name is Olivia, and I received my Masters of Social Work and Certificate in Trauma Practice from Simmons University in Boston, MA. The most important part of my practice is the relationship I build with my clients, and I am committed to providing mental health care in a way that is accessible, compassionate, and meets you where you are at.

I work with ages 3 through adulthood: individuals, couples, and families. I have worked with individuals who have: depression, anxiety, Bipolar, grief from any type of loss, ADHD, Autism, stress, anger, divorce, and those who need a third party to talk to without judgement. I am trained in Adlerian Play Therapy for children and adults to reach beyond traditional talk therapy for self-expression/processing when words are hard to find. It is proven that children say much more in play than they have the words for.

Have you gone through a trauma that's still affecting you? Is it affecting your relationships or self-esteem? Or perhaps this trauma has made you feel stressed, overwhelmed and isolated. I’m a trained trauma psychologist and can assist you on a path to recovery and healing. Here are some (but not all) of the issues I can help with: abuse in relationships/childhood/adulthood, accidents, deployment to combat zones, losses/grief, divorce/relationship breakups, events that were humiliating and assaults.