Depression Therapists in Johnston, IA
Derek Michael Potthoff
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Johnston, IA 50131
My specialties include anxiety, depression, substance abuse, anger management, ADHD, self-harm/suicide ideation, inappropriate sexual behaviors, family and behavioral issues, low self-image, LGBTQ+, and more.
Reaching out is the first step and I am excited to help you in finding a path to self-growth that works best for you! It is my belief that anyone coming into therapy with an eagerness to grow has the ability to enact substantial change in their life. Each client's mental health journey is unique and I am here to help you forge your way. I am ready to meet you where you're at and make your counseling journey a positive experience.
My specialties include anxiety, depression, substance abuse, anger management, ADHD, self-harm/suicide ideation, inappropriate sexual behaviors, family and behavioral issues, low self-image, LGBTQ+, and more.
Reaching out is the first step and I am excited to help you in finding a path to self-growth that works best for you! It is my belief that anyone coming into therapy with an eagerness to grow has the ability to enact substantial change in their life. Each client's mental health journey is unique and I am here to help you forge your way. I am ready to meet you where you're at and make your counseling journey a positive experience.
Johanna R Guerdet
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Johnston, IA 50131
My specialties include trauma work, family and relationship therapy, depression, anxiety, and depression.
Welcome to the beginning of your therapy journey! As a client centered therapist, my focus is on you and your needs as a client. No problem is too big or too small for therapy, and it's never too early or too late to seek help. We will work together to make your life goals and changes.
My specialties include trauma work, family and relationship therapy, depression, anxiety, and depression.
Welcome to the beginning of your therapy journey! As a client centered therapist, my focus is on you and your needs as a client. No problem is too big or too small for therapy, and it's never too early or too late to seek help. We will work together to make your life goals and changes.
I have experience working with children, adolescents, and adults and especially enjoy helping people with depression, anxiety, trauma, life adjustments, identity exploration, and self-worth.
I'm currently accepting new clients in Johnston! I'm a licensed mental health counselor (LMHC) who especially enjoys helping clients find, accept, and appreciate who they are by identifying and celebrating their strengths. I strive to create a space without judgment where clients are free to be their authentic selves - to feel, process, grieve, and celebrate together in a collaborative therapeutic relationship. In this spirit, I believe that each person is an expert on themselves and their life experience, and that this expertise can and should be used in therapy alongside a my professional knowledge and skills.
I have experience working with children, adolescents, and adults and especially enjoy helping people with depression, anxiety, trauma, life adjustments, identity exploration, and self-worth.
I'm currently accepting new clients in Johnston! I'm a licensed mental health counselor (LMHC) who especially enjoys helping clients find, accept, and appreciate who they are by identifying and celebrating their strengths. I strive to create a space without judgment where clients are free to be their authentic selves - to feel, process, grieve, and celebrate together in a collaborative therapeutic relationship. In this spirit, I believe that each person is an expert on themselves and their life experience, and that this expertise can and should be used in therapy alongside a my professional knowledge and skills.
Sarah J Garcia
Clinical Social Work/Therapist, LISW
Verified Verified
Johnston, IA 50131 (Online Only)
I have 16 years’ experience in social services, including 10 years engaged in adolescent and adult therapy. During that time, I’ve seen first-hand the impact depression, anxiety and trauma can have on child development, marriages, parenting and interpersonal skills in general. My approach to helping improve the connections in people’s lives starts with understanding their needs in a safe, judgement-free environment.
I have 16 years’ experience in social services, including 10 years engaged in adolescent and adult therapy. During that time, I’ve seen first-hand the impact depression, anxiety and trauma can have on child development, marriages, parenting and interpersonal skills in general. My approach to helping improve the connections in people’s lives starts with understanding their needs in a safe, judgement-free environment.
I specialize in working with folks that are struggling with life changes and transitions, often times accompanied with anxiety, depression, or a general sense of overwhelm.
Immediate availability! Life can present a facade of having it all together, yet internally, it can feel noisy, chaotic, and like everything is just...difficult. You have valuable and important aspirations, and it can be a struggle to know where to start. If you are looking to embark on a journey with authenticity, mindfulness, and intentionality, you've found an ally. It won't always be easy, but may bring on moments of invigoration, sparks of joy, and an enhanced ability to deal with life's challenges.
I specialize in working with folks that are struggling with life changes and transitions, often times accompanied with anxiety, depression, or a general sense of overwhelm.
Immediate availability! Life can present a facade of having it all together, yet internally, it can feel noisy, chaotic, and like everything is just...difficult. You have valuable and important aspirations, and it can be a struggle to know where to start. If you are looking to embark on a journey with authenticity, mindfulness, and intentionality, you've found an ally. It won't always be easy, but may bring on moments of invigoration, sparks of joy, and an enhanced ability to deal with life's challenges.
I have experience in dealing with a variety of issues: Depression, anxiety, stress, behavioral concerns, adjustment, grief and loss, work and career issues, addiction and recovery, relationships, identity work, and ADHD.
I believe therapy should be individualized based on each person’s specific needs. My ultimate goal is to empower my clients to change what can be changed and to identify appropriate coping skills to what cannot be changed. I do this by creating a safe, client-centered therapeutic environment that allows the client to identify their individual goals. I believe each person is the ultimate expert in their own lives and I am there to assist them in achieving their personal goals.
I have experience in dealing with a variety of issues: Depression, anxiety, stress, behavioral concerns, adjustment, grief and loss, work and career issues, addiction and recovery, relationships, identity work, and ADHD.
I believe therapy should be individualized based on each person’s specific needs. My ultimate goal is to empower my clients to change what can be changed and to identify appropriate coping skills to what cannot be changed. I do this by creating a safe, client-centered therapeutic environment that allows the client to identify their individual goals. I believe each person is the ultimate expert in their own lives and I am there to assist them in achieving their personal goals.
I am currently accepting new referrals for clients age 13 and older to assist with anxiety, depression, trauma, parenting issues, life transitions and grief and loss.
We all have times in our lives when we could use a supportive place to explore life’s challenges. I recognize the difficulty of taking the first steps toward making change and I am here to support you. I look forward to providing a safe, supportive space for you as you determine your path and begin to take the steps toward your goals. I have spent my career working with individuals through the process of change. I have worked with adolescents and adults coping with depression and anxiety, substance use disorders, grief & loss, career counseling, parenting, relationship stress, life transitions and disabilities.
I am currently accepting new referrals for clients age 13 and older to assist with anxiety, depression, trauma, parenting issues, life transitions and grief and loss.
We all have times in our lives when we could use a supportive place to explore life’s challenges. I recognize the difficulty of taking the first steps toward making change and I am here to support you. I look forward to providing a safe, supportive space for you as you determine your path and begin to take the steps toward your goals. I have spent my career working with individuals through the process of change. I have worked with adolescents and adults coping with depression and anxiety, substance use disorders, grief & loss, career counseling, parenting, relationship stress, life transitions and disabilities.
Julie McClatchey, LISW, PC
Clinical Social Work/Therapist, LISW
Verified Verified
Johnston, IA 50131
My areas of interest and strength include depression and anxiety; relationship issues; caregiving stress; aging issues; work issues, life transition; and grief.
I have been in the mental health field for over 30 years. My first goal is to help you feel safe to share your story. We will work together to identify where you are feeling stuck; better understand your issues; experience healing from recent and past hurts; learn new ways to manage stress; identify solutions, and take action toward your goals. I am an interactive therapist who believes in the importance of non-judgmental listening and emotional support while providing feedback, guidance, and education. I currently have a wait list of 4-6 wks.
My areas of interest and strength include depression and anxiety; relationship issues; caregiving stress; aging issues; work issues, life transition; and grief.
I have been in the mental health field for over 30 years. My first goal is to help you feel safe to share your story. We will work together to identify where you are feeling stuck; better understand your issues; experience healing from recent and past hurts; learn new ways to manage stress; identify solutions, and take action toward your goals. I am an interactive therapist who believes in the importance of non-judgmental listening and emotional support while providing feedback, guidance, and education. I currently have a wait list of 4-6 wks.
Providers have experience with many concerns - anxiety, depression, family problems, relationship problems, and trauma.
We're accepting new clients! Willow Grove Therapy strives to be a welcoming, safe space. Our therapists enjoy helping a variety of people - from age 10 through retirement - to feel more fulfilled and grounded in their daily lives. Our goal is always to meet clients where they are and offer support to move in the direction of their goals.
Providers have experience with many concerns - anxiety, depression, family problems, relationship problems, and trauma.
We're accepting new clients! Willow Grove Therapy strives to be a welcoming, safe space. Our therapists enjoy helping a variety of people - from age 10 through retirement - to feel more fulfilled and grounded in their daily lives. Our goal is always to meet clients where they are and offer support to move in the direction of their goals.
I actively use interventions specific to your specific needs which includes specialty training in Family Systems, Trauma, Anxiety, Depression, EMDR (Eye Movement Desensitization and Reprocessing) Attachment, Somatic Therapy, Expressive Therapy and Parent Child Interaction Therapy (PCIT).
Currently accepting new clients. I have been a practicing licensed therapist for over 27 years. I work with adults, adolescents, couples, families, and children. I possess a comprehensive expertise in many fields, namely; anxiety, depression, trauma and stress. My Goal is to work WITH you to create a therapeutic space that is supportive and safe. I am knowledgeable about the biological, emotional, and relational aspects of mental health and have both respect and compassion for the complexity of these factors in your life.
I actively use interventions specific to your specific needs which includes specialty training in Family Systems, Trauma, Anxiety, Depression, EMDR (Eye Movement Desensitization and Reprocessing) Attachment, Somatic Therapy, Expressive Therapy and Parent Child Interaction Therapy (PCIT).
Currently accepting new clients. I have been a practicing licensed therapist for over 27 years. I work with adults, adolescents, couples, families, and children. I possess a comprehensive expertise in many fields, namely; anxiety, depression, trauma and stress. My Goal is to work WITH you to create a therapeutic space that is supportive and safe. I am knowledgeable about the biological, emotional, and relational aspects of mental health and have both respect and compassion for the complexity of these factors in your life.
Dr. Tracy's Counseling Services
Clinical Social Work/Therapist, LISW, PhD
Verified Verified
Johnston, IA 50131
Waitlist for new clients
I have 34 years of experience helping adults with many different issues including but not limited to anxiety, depression, addictions, relationship issues and grief. We work together to meet your goals. Thank you for the opportunity to work with you. I know reaching out for help is often difficult.
I have 34 years of experience helping adults with many different issues including but not limited to anxiety, depression, addictions, relationship issues and grief. We work together to meet your goals. Thank you for the opportunity to work with you. I know reaching out for help is often difficult.
Utilizing an interpersonal neurobiology framework I specialize in helping chronically stressed, anxious, and/or depressed adults, often in caregiving positions as parents or human service professionals, find lasting relief from their chronic stress.
How we deal with stress can bring out what seems like the worst in us or help us to learn, grow and thrive. My goal as a therapist is to offer the space to explore your current struggles in a way that helps you learn from your past, in order to find emotional balance and self-acceptance.
Utilizing an interpersonal neurobiology framework I specialize in helping chronically stressed, anxious, and/or depressed adults, often in caregiving positions as parents or human service professionals, find lasting relief from their chronic stress.
How we deal with stress can bring out what seems like the worst in us or help us to learn, grow and thrive. My goal as a therapist is to offer the space to explore your current struggles in a way that helps you learn from your past, in order to find emotional balance and self-acceptance.
Paul Aaron Guerdet
Clinical Social Work/Therapist, LISW
Verified Verified
3 Endorsed
Johnston, IA 50131
*Telehealth and in person available* I am a Licensed Independent Social Worker who works with teens and adults struggling with anxiety and/or depression. I help those grappling with irritability, feelings of isolation, sleep disturbances, feeling overwhelmed, and struggles with motivation. If you're feeling on edge, alone, like no one understands what you're going through, or if you need a new perspective, I will work to help you make sense of your experiences and get you to a place you want to be. I match well with teens finding their place as adults, and adults who grew up in toxic environments, wanting to process.
*Telehealth and in person available* I am a Licensed Independent Social Worker who works with teens and adults struggling with anxiety and/or depression. I help those grappling with irritability, feelings of isolation, sleep disturbances, feeling overwhelmed, and struggles with motivation. If you're feeling on edge, alone, like no one understands what you're going through, or if you need a new perspective, I will work to help you make sense of your experiences and get you to a place you want to be. I match well with teens finding their place as adults, and adults who grew up in toxic environments, wanting to process.
I'm passionate about working with adolescents and adults who struggle with a wide range of mental health concerns, such as anxiety, depression, trauma, self-esteem/self-worth, and emotional dysregulation, just to name a few.
My approach to therapy is based on my belief that no two individuals are exactly the same, and what works for one person might not work for the other. With that in mind, I utilize an individualized therapeutic approach to identify and select the most effective method, to address the specific needs of each client. My work with clients has a firm foundation in person-centered and cognitive-behavioral therapies and frequently incorporates; dialectical behavior therapy, acceptance and commitment therapy, and positive psychology.
I'm passionate about working with adolescents and adults who struggle with a wide range of mental health concerns, such as anxiety, depression, trauma, self-esteem/self-worth, and emotional dysregulation, just to name a few.
My approach to therapy is based on my belief that no two individuals are exactly the same, and what works for one person might not work for the other. With that in mind, I utilize an individualized therapeutic approach to identify and select the most effective method, to address the specific needs of each client. My work with clients has a firm foundation in person-centered and cognitive-behavioral therapies and frequently incorporates; dialectical behavior therapy, acceptance and commitment therapy, and positive psychology.
Depression, anxiety, improving relationships, as well as healing trauma, are some of the areas I focus on.
Finding someone who gets you and opening yourself up to them is hard. By providing a safe place to share and listening with an open mind, I want to help you to feel supported and understood. I endeavor to foster your ability to be your true, authentic self when we are together. Through thoughtful conversation, we can discover your path to healing and tap into inner resources for growth and fulfillment. Your goals will be my goals and together we will achieve them.
Depression, anxiety, improving relationships, as well as healing trauma, are some of the areas I focus on.
Finding someone who gets you and opening yourself up to them is hard. By providing a safe place to share and listening with an open mind, I want to help you to feel supported and understood. I endeavor to foster your ability to be your true, authentic self when we are together. Through thoughtful conversation, we can discover your path to healing and tap into inner resources for growth and fulfillment. Your goals will be my goals and together we will achieve them.
As a clinical therapist, my foremost commitment is to provide a safe and non-judgmental space for individuals seeking support in managing a wide array of mental health issues. Facing challenges such as anxiety, depression, trauma, bipolar disorder, or personality disorders, my focus is on providing comprehensive treatment tailored to your specific needs. You can trust that I am committed to walking alongside you, offering evidence-based interventions aimed at fostering positive change and promoting your overall well-being.
As a clinical therapist, my foremost commitment is to provide a safe and non-judgmental space for individuals seeking support in managing a wide array of mental health issues. Facing challenges such as anxiety, depression, trauma, bipolar disorder, or personality disorders, my focus is on providing comprehensive treatment tailored to your specific needs. You can trust that I am committed to walking alongside you, offering evidence-based interventions aimed at fostering positive change and promoting your overall well-being.
I have worked with clients with a wide range of concerns including depression, anxiety, stress management, LGBTQIA+ related topics, self-harming behaviors, suicidal thoughts and behaviors, emotion regulation, among others.
I work with children, adolescents, and adults, so you will find that my office consists of many toys and games. I also spend a lot of time at the gym, so I like to advocate for incorporating physical activity into daily routines. Incorporating physical movement in session can be beneficial especially when working with children, but it is not required.
I have worked with clients with a wide range of concerns including depression, anxiety, stress management, LGBTQIA+ related topics, self-harming behaviors, suicidal thoughts and behaviors, emotion regulation, among others.
I work with children, adolescents, and adults, so you will find that my office consists of many toys and games. I also spend a lot of time at the gym, so I like to advocate for incorporating physical activity into daily routines. Incorporating physical movement in session can be beneficial especially when working with children, but it is not required.
“We do not grow by knowing all of the answers, but rather by living with the questions.” - Max De Pree. “Be curious, not judgmental.” -Ted Lasso These two quotes sum up my approach to therapy, and hopefully, to life. Our brains are naturally wired to make sense of things, to organize information into understandable experiences and thoughts. This relentless pursuit of understanding can lead to new discoveries, new technologies, new medicines. However, it can also lead to stress, burnout, anxiety, and depression. Balance between curiosity and living with the questions is necessary to a life of integrity.
“We do not grow by knowing all of the answers, but rather by living with the questions.” - Max De Pree. “Be curious, not judgmental.” -Ted Lasso These two quotes sum up my approach to therapy, and hopefully, to life. Our brains are naturally wired to make sense of things, to organize information into understandable experiences and thoughts. This relentless pursuit of understanding can lead to new discoveries, new technologies, new medicines. However, it can also lead to stress, burnout, anxiety, and depression. Balance between curiosity and living with the questions is necessary to a life of integrity.
Kristy Lynn Brown
Counselor, LMHC, NCC, CADC
Verified Verified
1 Endorsed
Johnston, IA 50131 (Online Only)
I currently have openings for new clients! Immediate on line registration and appointment scheduling available. Accepting clients 18 + if you have Wellmark Blue Cross Blue Shield insurance or private pay. Trying to find a therapist that is a good fit can be overwhelming. With over 20 years of clinical experience working in the mental health profession, I specialize in working with individuals struggling with emotion regulation, depression, anxiety, substances, stress management, communication, overall relationship dynamics, family conflict, school issues, and trauma.
I currently have openings for new clients! Immediate on line registration and appointment scheduling available. Accepting clients 18 + if you have Wellmark Blue Cross Blue Shield insurance or private pay. Trying to find a therapist that is a good fit can be overwhelming. With over 20 years of clinical experience working in the mental health profession, I specialize in working with individuals struggling with emotion regulation, depression, anxiety, substances, stress management, communication, overall relationship dynamics, family conflict, school issues, and trauma.
Hello! I'm currently accepting new clients. As a dedicated therapist, I'm known for compassionate and strength-based approaches. My commitment to individualized care offers empathetic support and evidence-based strategies tailored to meet your needs. I have worked with children, adolescents, adults, and families who have experienced significant life challenges and have offered guidance and support for those struggling with anxiety, depression, life transitions, family conflict, parenting, sexual abuse, and trauma.
Hello! I'm currently accepting new clients. As a dedicated therapist, I'm known for compassionate and strength-based approaches. My commitment to individualized care offers empathetic support and evidence-based strategies tailored to meet your needs. I have worked with children, adolescents, adults, and families who have experienced significant life challenges and have offered guidance and support for those struggling with anxiety, depression, life transitions, family conflict, parenting, sexual abuse, and trauma.
See more therapy options for Johnston
Nearby Depression Therapists Searches for Johnston
- Altoona
- Ankeny
- Beaverdale
- Clive
- Des Moines
- Grimes
- Pleasant Hill
- Polk City
- Urbandale
- Waukee
- West Des Moines
- Windsor Heights
Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.