Weight Loss Therapists in Jasper County, IA
Don’t look back, you’re not going that way” is such a powerful message. I can help you find hope for your future by guiding you in your process of letting go of the things that have led you to this moment in time. You can make positive changes to truly feel fulfilled, loved, accepted, anxiety-free and empowered in every aspect of your life.
Don’t look back, you’re not going that way” is such a powerful message. I can help you find hope for your future by guiding you in your process of letting go of the things that have led you to this moment in time. You can make positive changes to truly feel fulfilled, loved, accepted, anxiety-free and empowered in every aspect of your life.
Derik Van Baale
Clinical Social Work/Therapist, PhD, LMSW, CCTP
Verified Verified
Newton, IA 50208 (Online Only)
Therapy should help you get better. My goal is to help clients move through difficult situations and make changes in their lives that contribute positively to their health. While I am a certified complex trauma therapist and specialize in treating combat related PTSD, I have also helped clients struggling with depression, anxiety, relationship issues, and infidelity. As a coach, I help clients to achieve personal goals such as losing weight or managing anger. Some people are wary of seeing a therapist, but my straight forward approach and focus on finding solutions has been an attractive option for even the most hesitant clients.
Therapy should help you get better. My goal is to help clients move through difficult situations and make changes in their lives that contribute positively to their health. While I am a certified complex trauma therapist and specialize in treating combat related PTSD, I have also helped clients struggling with depression, anxiety, relationship issues, and infidelity. As a coach, I help clients to achieve personal goals such as losing weight or managing anger. Some people are wary of seeing a therapist, but my straight forward approach and focus on finding solutions has been an attractive option for even the most hesitant clients.
My approach to therapy is tailored to fit your needs. I utilize a variety of techniques and theories to provide you with the best possible care in a comforting environment. I pride myself in my genuine approach to nonjudgmental listening and working with clients to discover new possibilities for growth. I provide counseling to individuals, children, families, and couples by assisting them in recognizing their potential strengths and resilient ability to overcome life’s challenges. I strive to provide competent, compassionate, and client-centered counseling that supports individuals in processing past issues and managing struggles.
My approach to therapy is tailored to fit your needs. I utilize a variety of techniques and theories to provide you with the best possible care in a comforting environment. I pride myself in my genuine approach to nonjudgmental listening and working with clients to discover new possibilities for growth. I provide counseling to individuals, children, families, and couples by assisting them in recognizing their potential strengths and resilient ability to overcome life’s challenges. I strive to provide competent, compassionate, and client-centered counseling that supports individuals in processing past issues and managing struggles.
Hypnotherapy is an under-utilized and highly effective therapeutic modality, and many of my clients find me after trying to resolve their issues with doctors and other mental health professionals. It's empowering to see my clients use the power of their subconscious mind to reach their goals, many of which they once believed to be unobtainable due to past struggles. I especially enjoy working with the LGBTQIA+ community and those who are part of niche and kink communities who often feel their interests and self-identities are too private or embarrassing to talk about. I am a safe place for my clients, regardless of lifestyle.
Hypnotherapy is an under-utilized and highly effective therapeutic modality, and many of my clients find me after trying to resolve their issues with doctors and other mental health professionals. It's empowering to see my clients use the power of their subconscious mind to reach their goals, many of which they once believed to be unobtainable due to past struggles. I especially enjoy working with the LGBTQIA+ community and those who are part of niche and kink communities who often feel their interests and self-identities are too private or embarrassing to talk about. I am a safe place for my clients, regardless of lifestyle.
Online Therapists
I have specialized in working with grief, loss, trauma, relationship issues, LGBTQ issues, weight loss, eating disorders, pain management, marital problems, depression, self-esteem, anxiety, domestic violence, and work conflict.
Hello, my name is Dr. Jill Sudak-Allison. I have been a licensed mental health counselor and marriage and family therapist for over 30 years. I have worked in outpatient medical clinics, private practice, and university settings. My therapeutic style is supportive, holistic and transparent. It is my goal to offer a safe, empathetic, caring, non-judgmental, and open environment for you to explore issues that cause you distress. My passion is to help you find your way back to being yourself, resolving your problems, experiencing peace of mind and joy in your life again.
I have specialized in working with grief, loss, trauma, relationship issues, LGBTQ issues, weight loss, eating disorders, pain management, marital problems, depression, self-esteem, anxiety, domestic violence, and work conflict.
Hello, my name is Dr. Jill Sudak-Allison. I have been a licensed mental health counselor and marriage and family therapist for over 30 years. I have worked in outpatient medical clinics, private practice, and university settings. My therapeutic style is supportive, holistic and transparent. It is my goal to offer a safe, empathetic, caring, non-judgmental, and open environment for you to explore issues that cause you distress. My passion is to help you find your way back to being yourself, resolving your problems, experiencing peace of mind and joy in your life again.
I have specialized in anxieties and fears, trauma, weight loss, smoking cessation, sports performance, and pain management.
If you are interested in taking control of your life and implementing focused, actionable steps to achieve powerful results, hypnotherapy can jump start your journey. Hypnotherapy and hypnosis is a highly successful method for transformational change in the areas of self-improvement, performance, and health and wellness. In addition, as your personal and professional life coach, you will have the means to cultivate new choices, actions, and behaviors to live the life you envision. Through strengthening physical and mental abilities, you can discover a resilient, happy, and strong inner you. Powerful change can be yours now.
I have specialized in anxieties and fears, trauma, weight loss, smoking cessation, sports performance, and pain management.
If you are interested in taking control of your life and implementing focused, actionable steps to achieve powerful results, hypnotherapy can jump start your journey. Hypnotherapy and hypnosis is a highly successful method for transformational change in the areas of self-improvement, performance, and health and wellness. In addition, as your personal and professional life coach, you will have the means to cultivate new choices, actions, and behaviors to live the life you envision. Through strengthening physical and mental abilities, you can discover a resilient, happy, and strong inner you. Powerful change can be yours now.
I practice Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Adlerian Philosophies/Techniques, and Rogerian Philosophies/Techniques. I look forward to working with clients who are seeking help for PTSD, Borderline Personality Disorder, Depression, Anxiety, Eating disorders, Self-image/confidence, Couples Therapy, Family Therapy, social anxiety, grief/loss, adjustment disorders, adolescent issues, stress management/work issues, suicidal ideations/self-harm, and weight loss.
I practice Dialectical Behavioral Therapy (DBT), Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Adlerian Philosophies/Techniques, and Rogerian Philosophies/Techniques. I look forward to working with clients who are seeking help for PTSD, Borderline Personality Disorder, Depression, Anxiety, Eating disorders, Self-image/confidence, Couples Therapy, Family Therapy, social anxiety, grief/loss, adjustment disorders, adolescent issues, stress management/work issues, suicidal ideations/self-harm, and weight loss.
Few things are more distressing than when an important relationship is not going as well as it could. Whether relationship problems are causing you stress or if you are simply struggling within yourself, I would be honored to assist you on your journey towards greater emotional and relational health. I am a Licensed Mental Health Counselor (LMHC), and am also a Nationally Certified Counselor (NCC). Additionally, I am a Myers-Briggs Certified Practitioner.
Few things are more distressing than when an important relationship is not going as well as it could. Whether relationship problems are causing you stress or if you are simply struggling within yourself, I would be honored to assist you on your journey towards greater emotional and relational health. I am a Licensed Mental Health Counselor (LMHC), and am also a Nationally Certified Counselor (NCC). Additionally, I am a Myers-Briggs Certified Practitioner.
Full Heart Family Therapy
Marriage & Family Therapist, PhD, LMFT, CSAT
Verified Verified
2 Endorsed
Ankeny, IA 50023
At Full Heart Family Therapy, we work with individuals, couples, and families on a variety of mental, emotional, and relational issues. Your therapist will strive to understand your story and your vision for your future, so we can help you overcome obstacles and create the life that you hope for. Our goal is to help you create a full life and a full heart!
At Full Heart Family Therapy, we work with individuals, couples, and families on a variety of mental, emotional, and relational issues. Your therapist will strive to understand your story and your vision for your future, so we can help you overcome obstacles and create the life that you hope for. Our goal is to help you create a full life and a full heart!
Lynne Vestal Counseling, PC
Counselor, MA, LMHC, NCC
Verified Verified
West Des Moines, IA 50266 (Online Only)
You have your own unique fingerprint on the world. You matter. Your story matters. I believe when we enter into therapy, we come to accept ourselves as we are with a compassionate stance and change ourselves to develop more joy and fulfillment in our life. After our first session, I will develop a treatment plan as a guidepost specific to you. I’ve been a psychotherapist for 30 years and specialize in the treatment of eating disorders, mood disorders, bipolar disorders, anxiety disorders, relationships and transitions, obsessive-compulsive and related disorders, grief and loss, and coping with a cancer diagnosis.
You have your own unique fingerprint on the world. You matter. Your story matters. I believe when we enter into therapy, we come to accept ourselves as we are with a compassionate stance and change ourselves to develop more joy and fulfillment in our life. After our first session, I will develop a treatment plan as a guidepost specific to you. I’ve been a psychotherapist for 30 years and specialize in the treatment of eating disorders, mood disorders, bipolar disorders, anxiety disorders, relationships and transitions, obsessive-compulsive and related disorders, grief and loss, and coping with a cancer diagnosis.
I have a heartfelt passion for helping others find insight and understanding when they feel trapped in the various seasons of life. Recognizing these seasons can often be difficult, and that’s perfectly okay—we can navigate that together. They might show up in our daily lives as anxiety or depression, irritability and agitation, a lack of interest, or a sense of isolation from activities that once sparked joy. We may also face relational challenges, diminished intimacy, and self-doubt, or struggle with the transitions and changes that life inevitably throws our way. Life is meant to be fully lived with purpose and joy.
I have a heartfelt passion for helping others find insight and understanding when they feel trapped in the various seasons of life. Recognizing these seasons can often be difficult, and that’s perfectly okay—we can navigate that together. They might show up in our daily lives as anxiety or depression, irritability and agitation, a lack of interest, or a sense of isolation from activities that once sparked joy. We may also face relational challenges, diminished intimacy, and self-doubt, or struggle with the transitions and changes that life inevitably throws our way. Life is meant to be fully lived with purpose and joy.
Ashley Ann King
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Mitchellville, IA 50169 (Online Only)
Do you struggle with feeling like you don't fit in, like the world wasn't designed with you in mind? Do you experience anxiety, frustration, or a sense of being overwhelmed by trying to navigate a world that doesn't seem to understand your unique experiences? Do you feel drained from masking, code-switching, or just trying to "keep up"? Do you wonder if life could be different if you could find a way to thrive? You're not alone. Many neurodivergent and LGBTQIA+ individuals feel like they're constantly swimming upstream. The world can feel isolating, confusing, and even hostile at times. But what if there was another way?
Do you struggle with feeling like you don't fit in, like the world wasn't designed with you in mind? Do you experience anxiety, frustration, or a sense of being overwhelmed by trying to navigate a world that doesn't seem to understand your unique experiences? Do you feel drained from masking, code-switching, or just trying to "keep up"? Do you wonder if life could be different if you could find a way to thrive? You're not alone. Many neurodivergent and LGBTQIA+ individuals feel like they're constantly swimming upstream. The world can feel isolating, confusing, and even hostile at times. But what if there was another way?
I am a Licensed Mental Health Counselor that have been serving the rural area for the past 10 years in a Community Based Mental Health Center. I am now in my Private Practice. My style is direct, practical, nurturing, challenging, strength based and eclectic. I feel that I'm a pretty easy going person and look forward to meeting you. I specialize in identifying your negative thoughts and beliefs, connecting your past to your present to build a more authentic future and assist you on learning coping and life skills to manage your overall mental health.
I am a Licensed Mental Health Counselor that have been serving the rural area for the past 10 years in a Community Based Mental Health Center. I am now in my Private Practice. My style is direct, practical, nurturing, challenging, strength based and eclectic. I feel that I'm a pretty easy going person and look forward to meeting you. I specialize in identifying your negative thoughts and beliefs, connecting your past to your present to build a more authentic future and assist you on learning coping and life skills to manage your overall mental health.
Grace C Mae Advocate Center
Clinical Social Work/Therapist, PhD, LISW, RPT-S, CAS
Verified Verified
1 Endorsed
Cedar Rapids, IA 52404
Grace C Mae Advocate Center is based on our founder's experiences of having a child born with complex medical needs and hidden disabilities. Grace took Dr. Gilbaugh on a journey of self-discovery--which led her to be inspired to help others in their times of need. Our therapists work with people of all ages, and many types of problems. It is our mission to help people find solutions to their unique and diverse problems. We work hard to restore hope, and to find solutions. We approach our work with compassion and no judgement. We have offices in Cedar Rapids, Marengo, Marshalltown, and Washington.
Grace C Mae Advocate Center is based on our founder's experiences of having a child born with complex medical needs and hidden disabilities. Grace took Dr. Gilbaugh on a journey of self-discovery--which led her to be inspired to help others in their times of need. Our therapists work with people of all ages, and many types of problems. It is our mission to help people find solutions to their unique and diverse problems. We work hard to restore hope, and to find solutions. We approach our work with compassion and no judgement. We have offices in Cedar Rapids, Marengo, Marshalltown, and Washington.
Have you noticed persistent feelings of sadness or emptiness that seem difficult to shake off? Are you finding it difficult to navigate changes such as the journey to parenthood? I understand that feeling lost and out of control over past or present circumstances can be overwhelming, especially as you navigate postpartum or struggle with self-acceptance and body image. You might feel like you've lost your identity, unsure of who you are anymore. I'm here to help you reclaim your sense of self and return to the version of you that feels the best. Together, we can navigate this journey and restore your confidence and happiness.
Have you noticed persistent feelings of sadness or emptiness that seem difficult to shake off? Are you finding it difficult to navigate changes such as the journey to parenthood? I understand that feeling lost and out of control over past or present circumstances can be overwhelming, especially as you navigate postpartum or struggle with self-acceptance and body image. You might feel like you've lost your identity, unsure of who you are anymore. I'm here to help you reclaim your sense of self and return to the version of you that feels the best. Together, we can navigate this journey and restore your confidence and happiness.
Taylor M. Ash
Clinical Social Work/Therapist, LISW, IADC
Verified Verified
1 Endorsed
Des Moines, IA 50309
If you've found yourself in a place of being tired, overwhelmed, and ready for a change - I might be your girl. I am passionate about working with people who are navigating struggles and barriers related to their overall view of self, body image, relationship to food, attachment styles, anxiety, depression, and life transitions. The clients I work with have been in a place of avoiding situations due to stress, uncertainty, lack of support, and recognizing the things that are no longer working for them.
If you've found yourself in a place of being tired, overwhelmed, and ready for a change - I might be your girl. I am passionate about working with people who are navigating struggles and barriers related to their overall view of self, body image, relationship to food, attachment styles, anxiety, depression, and life transitions. The clients I work with have been in a place of avoiding situations due to stress, uncertainty, lack of support, and recognizing the things that are no longer working for them.
We all face difficult situations in our lives that can leave us feeling alone and overwhelmed. My goal is to help you find your true potential to lead a full and productive life. Together we can work to better understand and resolve the challenges that you face. By applying complimentary therapy approaches and techniques, we will identify negative perceptions or behavior patterns that may be keeping you from experiencing a more fulfilling and meaningful life.
We all face difficult situations in our lives that can leave us feeling alone and overwhelmed. My goal is to help you find your true potential to lead a full and productive life. Together we can work to better understand and resolve the challenges that you face. By applying complimentary therapy approaches and techniques, we will identify negative perceptions or behavior patterns that may be keeping you from experiencing a more fulfilling and meaningful life.
Hello, my name is Chan. I am currently a Temporary Mental Health Counselor working towards full licensure in Iowa. I earned my Bachelor's degree in Psychology from Georgia Southern University; I also received my master’s degree in Counselor Education with a concentration in Clinical Mental Health from Georgia Southern University. I have experience working with individuals, children, and families of all ages. I am extremely passionate about working with children and individuals from diverse backgrounds struggling with their mental health and wellness.
Hello, my name is Chan. I am currently a Temporary Mental Health Counselor working towards full licensure in Iowa. I earned my Bachelor's degree in Psychology from Georgia Southern University; I also received my master’s degree in Counselor Education with a concentration in Clinical Mental Health from Georgia Southern University. I have experience working with individuals, children, and families of all ages. I am extremely passionate about working with children and individuals from diverse backgrounds struggling with their mental health and wellness.
Carly Heimerdinger
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Waterloo, IA 50701
I embrace that we all come from different walks of life and that every person needs an individualized plan that tailors to their own life experiences. My expertise & passion involves helping individuals heal from traumatic experiences. Trauma can impact every aspect of your life. Whether that trauma be complex or an isolated incident, I can help YOU. Additionally, I work well with those struggling with self-harm, suicidal ideation, anxiety, depression, and emotional dysregulation.
I embrace that we all come from different walks of life and that every person needs an individualized plan that tailors to their own life experiences. My expertise & passion involves helping individuals heal from traumatic experiences. Trauma can impact every aspect of your life. Whether that trauma be complex or an isolated incident, I can help YOU. Additionally, I work well with those struggling with self-harm, suicidal ideation, anxiety, depression, and emotional dysregulation.
I am a licensed psychologist with over two decades of experience in the treatment of depression, anxiety, panic attacks, stress management, chronic pain, insomnia, low self-esteem, trauma, abuse, addiction, anger management, relationship issue, marital conflict and stress related illness. I work from a holistic perspective that integrates in-depth psychological theory with complimentary medicine and mind-body wellness. If you are looking for release from old stuck patterns and wanting to feel whole and fully alive, call me.
I am a licensed psychologist with over two decades of experience in the treatment of depression, anxiety, panic attacks, stress management, chronic pain, insomnia, low self-esteem, trauma, abuse, addiction, anger management, relationship issue, marital conflict and stress related illness. I work from a holistic perspective that integrates in-depth psychological theory with complimentary medicine and mind-body wellness. If you are looking for release from old stuck patterns and wanting to feel whole and fully alive, call me.
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Weight Loss Therapists
What is the relationship between weight management and mental health?
Mental health can be significantly influenced by one's physical health, so overall improvements in one's quality of life as a result of improved physical functioning from weight loss can have an overall positive impact on an individual's mental health and allow them to engage more readily in everyday activities. In addition, many strategies used to manage weight, such as exercise and maintaining a healthy diet, are also associated with reducing the symptoms of common mental health conditions, such as anxiety or depression. Individuals may also benefit from the improved self-esteem and self-efficacy that can come with successful weight management.
What is the psychological approach to losing weight?
While there are no specific therapy modalities specifically for weight loss, common psychological therapies can be highly effective in helping clients make lasting lifestyle changes. This may be called the "psychological approach" to weight loss because it does not rely on physical interventions, such as medication or weight loss surgery, to help clients lose weight. Weight loss counseling can be used in addition to or instead of such physical interventions. Some clients simply seek therapy to address the challenges that may accompany weight loss in general, including negative thoughts surrounding their body, disordered eating patterns, or difficulty completing daily tasks as a result of their weight challenges. In such cases, therapists will often utilize behavioral coaching or Cognitive Behavioral Therapy techniques to help clients understand how their thoughts may be influencing their diet and physical activity patterns.
What type of therapy is commonly used in weight loss counseling?
Weight loss counseling often involves a combination of therapy and psychoeducation. Common techniques used by weight loss counselors include journaling, thought diaries, and other Cognitive Behavioral Therapy strategies that encourage clients to consider how their feelings about their weight loss impact their mental health. Weight loss counselors may also teach clients mindfulness exercises, which can be used by clients during and after eating to be more aware of physical cues from their body surrounding eating. Some clients looking for weight loss therapy may also benefit from group therapy approaches, which utilize the power of social connection and accountability to help clients adhere to their weight loss plan.
Is therapy recommended for individuals undergoing bariatric surgery?
While therapy is not a requirement for individuals undergoing bariatric surgery, many individuals undergoing weight loss surgery may benefit from seeing a counselor. Prior to surgery, counselors can help clients decide whether surgical weight loss is a good fit for them and assist in surgery preparation. Post-surgery, counselors can assist clients with the psychological component of maintaining their weight loss, as well as help clients navigate any postoperative pain. Throughout the surgical process, therapists can help clients process body-image challenges that may come with dramatic changes in weight, as well as manage symptoms of anxiety or depression that may accompany the major life changes bariatric surgery can bring.