Teletherapy for Jasper County, IA
![Photo of Karin Mills, tLMHC, MEd, Counselor](https://photos.psychologytoday.com/a4e36193-2249-44ef-a40a-cb3c5a1881a8/1/320x400.jpeg)
I currently have immediate openings! Sometimes it's hard to find our way through life. Therapy offers an opportunity to explore new pathways and new ways of thinking and being. My focus is on peripartum mental health, infant loss, ADHD, depression, and anxiety. I utilize evidence-based therapeutic modalities such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to guide my clients toward personal growth and lasting change. I welcome all people, genders, and members of the LGBTQIA+ community.
I currently have immediate openings! Sometimes it's hard to find our way through life. Therapy offers an opportunity to explore new pathways and new ways of thinking and being. My focus is on peripartum mental health, infant loss, ADHD, depression, and anxiety. I utilize evidence-based therapeutic modalities such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to guide my clients toward personal growth and lasting change. I welcome all people, genders, and members of the LGBTQIA+ community.
![Photo of Christina Jankus, MS, LPC Intern](https://photos.psychologytoday.com/47e7ca91-ed3f-4f59-9de1-b210e37f0ada/3/320x400.jpeg)
Don’t look back, you’re not going that way” is such a powerful message. I can help you find hope for your future by guiding you in your process of letting go of the things that have led you to this moment in time. You can make positive changes to truly feel fulfilled, loved, accepted, anxiety-free and empowered in every aspect of your life.
Don’t look back, you’re not going that way” is such a powerful message. I can help you find hope for your future by guiding you in your process of letting go of the things that have led you to this moment in time. You can make positive changes to truly feel fulfilled, loved, accepted, anxiety-free and empowered in every aspect of your life.
![Photo of Kristi Howerton, LISW, RPT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9dd1a2f0-82a1-4163-9f80-6bbf66bc94ad/1/320x400.jpeg)
Kristi Howerton
Clinical Social Work/Therapist, LISW, RPT
Verified Verified
1 Endorsed
Newton, IA 50208
Is your child struggling with big emotions, challenging behaviors, anxiety, depression or anger? This can leave parents feeling helpless, frustrated, overwhelmed and exhausted. I am here to help. I specialize in using play therapy techniques to help children communicate and process their emotions in a safe and supportive environment.
Is your child struggling with big emotions, challenging behaviors, anxiety, depression or anger? This can leave parents feeling helpless, frustrated, overwhelmed and exhausted. I am here to help. I specialize in using play therapy techniques to help children communicate and process their emotions in a safe and supportive environment.
![Photo of Renae Richtsmeier Northcutt, LISW , Clinical Social Work/Therapist](https://photos.psychologytoday.com/3bba0e4a-037f-4292-b5d2-76ec1cee483c/3/320x400.jpeg)
Renae Richtsmeier Northcutt
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Newton, IA 50208
Symptoms caused by depression, anxiety, trauma, transitions and mental illness can cause us to lose sight of our path and feel lost and overwhelmed in our experience. Therapy can help you navigate and reclaim your confidence and sense of peace and wellbeing. I consider it a privilege to walk along with you during your journey as you explore your path and fulfill your goals. I utilize a client centered integrative approach and consider you the expert of your experience. Together we process your concerns which are leading you to therapy and together find the solutions and conclusions that work best for you.
Symptoms caused by depression, anxiety, trauma, transitions and mental illness can cause us to lose sight of our path and feel lost and overwhelmed in our experience. Therapy can help you navigate and reclaim your confidence and sense of peace and wellbeing. I consider it a privilege to walk along with you during your journey as you explore your path and fulfill your goals. I utilize a client centered integrative approach and consider you the expert of your experience. Together we process your concerns which are leading you to therapy and together find the solutions and conclusions that work best for you.
![Photo of Jennifer Kramer, LISW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8a8a71d0-ff0e-4bb2-aa22-0b821724c827/2/320x400.jpeg)
At periods in our life, things can become overwhelming, complicated or just plain scary. Sometimes life’s pressures become so much, we can hardly breathe or we become stuck. Are you struggling with anxiety, depression, trauma, suicidal thoughts or self harm?
At periods in our life, things can become overwhelming, complicated or just plain scary. Sometimes life’s pressures become so much, we can hardly breathe or we become stuck. Are you struggling with anxiety, depression, trauma, suicidal thoughts or self harm?
![Photo of Tammy Foster Harban - Seasons Change Counseling, MS, LPC, LMHC, Counselor](https://photos.psychologytoday.com/50949b34-d1b7-4209-9da1-96e57bf317b4/3/320x400.jpeg)
Seasons Change Counseling
Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
Newton, IA 50208 (Online Only)
If you are looking for a change in your life - this is it. We all have seasons in our life where it is hard to manage, hard to deal with, and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem-solve it together and get you feeling better soon!
If you are looking for a change in your life - this is it. We all have seasons in our life where it is hard to manage, hard to deal with, and hard to figure out on our own. Sometimes we just can't cope with all the challenges of daily life and need someone to help navigate and offer a fresh new look. Doesn't matter what you are looking for, we can problem-solve it together and get you feeling better soon!
![Photo of Derik Van Baale, PhD, LMSW, CCTP, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ce028410-b34e-4b4c-9896-f318853aa1f9/2/320x400.jpeg)
Derik Van Baale
Clinical Social Work/Therapist, PhD, LMSW, CCTP
Verified Verified
Newton, IA 50208 (Online Only)
Therapy should help you get better. My goal is to help clients move through difficult situations and make changes in their lives that contribute positively to their health. While I am a certified complex trauma therapist and specialize in treating combat related PTSD, I have also helped clients struggling with depression, anxiety, relationship issues, and infidelity. As a coach, I help clients to achieve personal goals such as losing weight or managing anger. Some people are wary of seeing a therapist, but my straight forward approach and focus on finding solutions has been an attractive option for even the most hesitant clients.
Therapy should help you get better. My goal is to help clients move through difficult situations and make changes in their lives that contribute positively to their health. While I am a certified complex trauma therapist and specialize in treating combat related PTSD, I have also helped clients struggling with depression, anxiety, relationship issues, and infidelity. As a coach, I help clients to achieve personal goals such as losing weight or managing anger. Some people are wary of seeing a therapist, but my straight forward approach and focus on finding solutions has been an attractive option for even the most hesitant clients.
![Photo of Stephanie Ennen, LMHC, Counselor](https://photos.psychologytoday.com/289c617e-c5b4-4a85-a26b-a39e74100342/3/320x400.jpeg)
Therapy dissects life occurrences and issues and identifies the obstacles that may be limiting personal performance. Once the obstacles are identified, emotional growth can occur through a process of learning to adapt or removing negative thinking. My job, as a therapist, is to support my clients' feelings and thoughts, while at the same time to encourage the transformation of those emotions and thoughts toward the pursuit of a fuller, more satisfying life.
Therapy dissects life occurrences and issues and identifies the obstacles that may be limiting personal performance. Once the obstacles are identified, emotional growth can occur through a process of learning to adapt or removing negative thinking. My job, as a therapist, is to support my clients' feelings and thoughts, while at the same time to encourage the transformation of those emotions and thoughts toward the pursuit of a fuller, more satisfying life.
See more therapy options for Jasper County
Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.