Relationship Issues Therapists in Iowa City, IA

Seeking therapy can feel daunting, but you don't have to walk alone. As a Middle Eastern therapist, I create a warm and welcoming space where you can be understood and supported on your unique journey of healing and growth. My approach to therapy is inclusive and collaborative. I believe in ditching the "one-size-fits-all" model to craft a personalized roadmap with you, while also being mindful of your cultural and spiritual background

I am a Licensed Mental Health Counselor (LMHC) in the state of Iowa. I received both my Bachelor's degree in Psychology and my Master's degree in Clinical Mental Health Counseling from the University of Northern Iowa. I currently work with ages 10 and older on presenting concerns such as life transitions, difficulties with adjustments to life experiences, anxiety, depression, ADHD, relationship difficulties, and traumatic experiences. I often work with clients who are ready to dig deep into the 'why' behind their symptoms and engage in the 'how' of working through their experiences.

Accepting new clients! Are you facing anxiety, depression, trauma, or relationship issues? You’re not alone. I offer a safe, supportive environment where you can explore your feelings and develop effective coping strategies. Together, we’ll work on your goals of improving mental health, enhancing relationships, and achieving personal growth. Whether you need to manage emotions better, heal from past traumas, or build resilience, I’m here to support you every step of the way.

Iyana (she/her) has an integrative counseling style with an emphasis on Multicultural, Feminist, and Cognitive Behavioral therapy. Iyana believes a therapeutic relationship is most effective when built on mutual respect and collaboration. Iyana will always honor the innate wisdom and insight that an individual carries. She rejects the notion that when we experience adversity, we need “rescuing.” Iyana instead embraces the idea that a sacred and safe compassionate holding space to give voice to our narratives will empower us to trust our lived experiences address our trauma, manage what is unbearable and live more intentionally.

Dr. Green is an award winning psychologist and a nationally recognized researcher. She is a former collegiate professor of Psychology and Behavioral Neuroscience. Dr. Green treats clients with a variety of presenting concerns including eating disorders, anxiety disorders, depression, substance abuse, bipolar disorder, obsessive-compulsive disorder, borderline personality disorder, trauma, grief, and relationship issues. Dr. Green specializes in the treatment of eating disorders using the latest advances in treatment science.

Mental health can be extremely isolating and confusing, often leading to questioning yourself. My goal is to help reduce the confusion and pain and walk alongside you in your journey to healing. My approach is through a collaborative lens that meets individuals where they are. My therapeutic style is empathetic, non-judgmental, and empowers clients toward their personal goals and well-being. Seeking counseling can be daunting and creating a safe environment is at the core of my approach.

I take an active, collaborative, holistic approach to therapy which aims to highlight and enhance your own strengths, supports, insight and self awareness. I work primarily with anxiety, mood disorders, ADHD, relationship and interpersonal difficulties, grief/loss, and I treat substance use and behavioral or process addictions through a Harm Reduction approach. I enjoy working with clients experiencing spiritual or creative blocks, family or relationship issues, and life transitions. I am specialized in work with clients who wish to work on recovering from traumatic experiences using EMDR or Prolonged Exposure therapy.

Currently scheduling 6 weeks out. My experience includes working with individuals and families for over 20 years in inpatient and outpatient settings. I primarily work with adults to help manage anxiety, depression and other mood disorders. I have extensive background and expertise in geriatric mental health. I specialize in treating adults struggling with anxiety, stress, depression, grief and loss, work issues or relationship issues.

My skill set is versatile, suitable for addressing a wide range of issues including trauma, grief/loss, relationship challenges, perfectionism, people-pleasing behavior, self-esteem struggles, depression, anxiety, and life transitions. This list is not exhaustive, and I invite you to reach out if you're unsure whether we'd be a good fit. Above all, I prioritize the therapeutic relationship and encourage you to connect if you seek the same. In therapy, I adopt a relaxed, client-centered, and adaptable approach tailored to your individual needs. Your well-being is paramount, and I'm here to support you through your journey.

My therapeutic perspective comes from the belief that the relationship we build in therapy is the foundation of all meaningful work you do in session. I strive to create an environment that allows you to feel comfortable and accepted to work on hard things. I enjoy supporting clients to explore the connections between earlier life experiences and their current symptoms. I believe you are the expert in your own life and will assist you in seeking better understanding of your thoughts, feelings, and experiences. I hope to help you notice how emotions show up in your body, learn skills to cope in healthier ways, and feel more grounded.

I have been practicing in the field of social work for over 15 years. As a social worker, I have spent my career listening and helping clients to make change. I enjoy working with adults who are struggling with anxiety; specifically surrounding life changes such as parenthood, relationship changes, grief and loss and adjusting to young adulthood.

“Before you assist others, put your oxygen mask on first." Prioritizing your wellness is essential. Perhaps you feel pulled in a million directions or you have suffered a loss. Perhaps you are stuck in an unhealthy relationship or you constantly compare yourself to others. Breaking unhealthy cycles of thought can be life-changing.

Are you seeking a space to tackle the barriers that are keeping you stuck and preventing you from moving forward? I have spent my career helping people get out of this toxic cycle. Let me help you by creating a place of comfort and safety, where you can talk about any of your problems and feel supported.

I am a Licensed Mental Health Counselor that have been serving the rural area for the past 10 years in a Community Based Mental Health Center. I am now in my Private Practice. My style is direct, practical, nurturing, challenging, strength based and eclectic. I feel that I'm a pretty easy going person and look forward to meeting you. ​ I specialize in identifying your negative thoughts and beliefs, connecting your past to your present to build a more authentic future and assist you on learning coping and life skills to manage your overall mental health. ​

We all have a story and some chapters tend to be more difficult to remember and understand than others. I assist others in processing through, coping with, & resolving the ways in which our life experiences are impacting our current state of functioning & well-being. Often times, finding our way feels impossible but my approach is to be a guiding light on your healing journey. Landing onto this page is your first step in a brave, yet perhaps scary new beginning. My approach is practical & often direct, however driven with compassion and non-judgement. I often tailor my sessions with a bit of humor if appropriate.

I consider it a privilege to walk alongside those who have survived trauma and assist them in healing, empowering themselves and improving their quality of life. I also enjoy working with those who are going through transitions in their life, having spent the past 8 years of my career helping college students of all ages navigate transitions. Whether you are struggling to adjust after a loss, a change in relationship status or a career, we can work together to navigate this change effectively.

My belief in every person’s inherent worth, dignity, and ability to heal and grow have been a driving force in what has led me to become a therapist. As human beings, we crave connection from our earliest moments, yet sometimes we experience pain that prompts us to protect ourselves or creates suffering. I work with people of all ages; children, teens and adults; witnessing the growth that can come from this collaborative relationship. In our work together we will help you connect with your compassionate, courageous self; paving the way for greater connections with others and with yourself.

The human experience is messy and unpredictable. It takes courage to ask for help, and I am here to meet you where you are. Unfortunately, counseling is not one-size-fits-all, but together we can craft an experience that matches your needs. I offer a warm, safe environment that allows self-exploration of thoughts and experiences without the fear of judgment or shame. I enjoy using humor and creativity in my practice and often challenge my clients to reach their full potential. Together we will work to achieve personal growth using a collaborative approach of empowerment and trust.

Ideally, my clients are individuals who are looking for someone to support them on their path to healing and flourishing. Simply put, they want to feel better. My clients want to rid themselves of their racing thoughts, nightmares, sleeplessness, sadness, and overall dysfunction. They want better relationships with their loved ones. They want coping skills and techniques that will help them battle their symptoms. They also want someone who is ready to listen to them.