Couples Counseling Therapists in Iowa City, IA
Ben Beeson
Marriage & Family Therapist Associate, tLMFT
Verified Verified
1 Endorsed
Iowa City, IA 52245
I am a therapist who believes that clients should be empowered to guide therapy based on their own goals. I strive to create a safe shared space for therapy where clients can explore their own feeling, thoughts, and experiences. I am committed to working with clients from diverse backgrounds and lived experiences. My therapeutic focus is helping clients heal and grow as well as challenging them to develop their own skills for adapting to the many challenges of life. My hope as a therapist is to help clients find their own strength, knowledge, and self-compassion.
I am a therapist who believes that clients should be empowered to guide therapy based on their own goals. I strive to create a safe shared space for therapy where clients can explore their own feeling, thoughts, and experiences. I am committed to working with clients from diverse backgrounds and lived experiences. My therapeutic focus is helping clients heal and grow as well as challenging them to develop their own skills for adapting to the many challenges of life. My hope as a therapist is to help clients find their own strength, knowledge, and self-compassion.
Accepting new therapy clients for Fall 2024! I enjoy meeting with high school/college/graduate students and professionals who want to live life with authenticy, courage, and purpose and who are seeking ways to recharge and reconnect to themselves. Although experiences of life, including trauma, anxiety, or depression as well as changes or expansions of our responsibilities may impact how we think, feel, and behave these life experiences, while overwhelming at times, can also lead to the greatest growth, discovery, and reclaiming confidence and perhaps above all discovering that life is truly meaningful even while imperfect.
Accepting new therapy clients for Fall 2024! I enjoy meeting with high school/college/graduate students and professionals who want to live life with authenticy, courage, and purpose and who are seeking ways to recharge and reconnect to themselves. Although experiences of life, including trauma, anxiety, or depression as well as changes or expansions of our responsibilities may impact how we think, feel, and behave these life experiences, while overwhelming at times, can also lead to the greatest growth, discovery, and reclaiming confidence and perhaps above all discovering that life is truly meaningful even while imperfect.
Cheyenne Nelson
Marriage & Family Therapist Intern
Verified Verified
Iowa City, IA 52246 (Online Only)
I look forward to hearing your story, hopes, and dreams. Everyone has a unique past, and I strive to be curious about your experiences. Moving forward into life, I want to work alongside you to help reach your chosen goals. I will walk beside you on your chosen path, no matter the changes you encounter. I strive to create a warm, welcoming environment in which to connect with you. Through the rollercoaster of life, I will be happy to work with you. Meeting with you and your family will be a pleasure and a privilege.
I look forward to hearing your story, hopes, and dreams. Everyone has a unique past, and I strive to be curious about your experiences. Moving forward into life, I want to work alongside you to help reach your chosen goals. I will walk beside you on your chosen path, no matter the changes you encounter. I strive to create a warm, welcoming environment in which to connect with you. Through the rollercoaster of life, I will be happy to work with you. Meeting with you and your family will be a pleasure and a privilege.
Laura Cain-Shreiner
Clinical Social Work/Therapist, LMSW
Verified Verified
Iowa City, IA 52240
Waitlist for new clients
It can be incredibly intimidating and scary to seek out therapy when struggling with mental health. I recognize that reaching out to start therapy takes a certain degree of courage and I commend you on taking these steps towards healing. I am an LMSW and I am currently working towards my independent clinical license. I am enjoy connecting with adult and adolescents who are navigating one or more of the following experiences: ongoing management of depression, anxiety, trauma history, adjusting to life transitions, eating disorders, self-harm, suicidal ideation, women's issues, ADHD, and issues pertaining to the LGBTQIA+ community.
It can be incredibly intimidating and scary to seek out therapy when struggling with mental health. I recognize that reaching out to start therapy takes a certain degree of courage and I commend you on taking these steps towards healing. I am an LMSW and I am currently working towards my independent clinical license. I am enjoy connecting with adult and adolescents who are navigating one or more of the following experiences: ongoing management of depression, anxiety, trauma history, adjusting to life transitions, eating disorders, self-harm, suicidal ideation, women's issues, ADHD, and issues pertaining to the LGBTQIA+ community.
As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete and coach helps me relate to other competitive people in sports or business. My primary focus is building confidence and eliminating Performance Anxiety. I have worked in the following sports: PGA Golf (Primary), USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, Most NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track & Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, and Business Analytics.
As a REAL Sports Psychologist, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete and coach helps me relate to other competitive people in sports or business. My primary focus is building confidence and eliminating Performance Anxiety. I have worked in the following sports: PGA Golf (Primary), USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, Most NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track & Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, and Business Analytics.
Marshall McElhinney
Marriage & Family Therapist, MA, LMFT, EFT
Verified Verified
7 Endorsed
Iowa City, IA 52240
Waitlist for new clients
I believe one of the bravest things you can do is to understand your own story and break free from the traps that hold us back from change. You are brave because you are here. One quote that resonates with me is from Carl Whitaker, who once wrote, “Until you break with your patterns, the rut continues to deepen. Life goes on, but living dies”. Throughout my career, I have witnessed how being unheard and misunderstood creates a sense of feeling judgment and shame. I want to help by creating a space for healing and advancement by honoring that those experiences are a source of pain.
I believe one of the bravest things you can do is to understand your own story and break free from the traps that hold us back from change. You are brave because you are here. One quote that resonates with me is from Carl Whitaker, who once wrote, “Until you break with your patterns, the rut continues to deepen. Life goes on, but living dies”. Throughout my career, I have witnessed how being unheard and misunderstood creates a sense of feeling judgment and shame. I want to help by creating a space for healing and advancement by honoring that those experiences are a source of pain.
Leah Marie Gehlsen Morlan
Licensed Master Social Worker, LMSW
Verified Verified
3 Endorsed
Iowa City, IA 52240
Waitlist for new clients
While my specialties are ADHD, ASD, anxiety and panic disorders, and parental support, I mainly just enjoy connecting with folks who have identified that therapy might be helpful for them. I like building relationships and getting to know people through the therapeutic lens. While I primarily use CBT, ACT, and DBT, I believe that a safe space wherein someone can be vulnerable and authentic is the strongest foundation for healing. My therapeutic demeanor is casual and warm, and I love nothing more than helping someone feel seen, heard, and like there's a path forward.
While my specialties are ADHD, ASD, anxiety and panic disorders, and parental support, I mainly just enjoy connecting with folks who have identified that therapy might be helpful for them. I like building relationships and getting to know people through the therapeutic lens. While I primarily use CBT, ACT, and DBT, I believe that a safe space wherein someone can be vulnerable and authentic is the strongest foundation for healing. My therapeutic demeanor is casual and warm, and I love nothing more than helping someone feel seen, heard, and like there's a path forward.
Jacalyn McCarville
Counselor, MS, LMHC, NBCC
Verified Verified
3 Endorsed
Iowa City, IA 52245 (Online Only)
I love providing a safe place for you to explore different patterns of thinking and behaving. It is my belief together we will uncover your strengths and you’ll learn new skills. Skills that will allow you to deal with the challenges that arise in life; how to navigate your feelings, build better behaviors, and relate to your thoughts differently so you can live the life you want. My goal is to help you build emotional resilience so you can eventually leave therapy and manage on your own.
I love providing a safe place for you to explore different patterns of thinking and behaving. It is my belief together we will uncover your strengths and you’ll learn new skills. Skills that will allow you to deal with the challenges that arise in life; how to navigate your feelings, build better behaviors, and relate to your thoughts differently so you can live the life you want. My goal is to help you build emotional resilience so you can eventually leave therapy and manage on your own.
I have had the honor of working with many diverse communities in my professional life, including: LGBTQ+ people, the Transgender/Non-binary community, survivors of sexual exploitation and trafficking, people living with HIV, communities of color, and people in recovery from drugs and alcohol.
I have had the honor of working with many diverse communities in my professional life, including: LGBTQ+ people, the Transgender/Non-binary community, survivors of sexual exploitation and trafficking, people living with HIV, communities of color, and people in recovery from drugs and alcohol.
Are you struggling with your self esteem? Do you often doubt yourself? Do you feel anxious, trapped and "get in your head" a lot? Do you often feel sad or "blah." These feelings can seem overwhelming. The good news is you deserve to feel better and I can help you do this. I am a Licensed Mental Health Counselor in Iowa and Kansas. I'm also a Certified Alcohol and Drug Counselor. My practice supports those who want to create a richer, more meaningful life by reducing stress, anxiety, depression and fear. I can help you create a greater sense of self confidence and purpose. You can manifest the things you want in life!
Are you struggling with your self esteem? Do you often doubt yourself? Do you feel anxious, trapped and "get in your head" a lot? Do you often feel sad or "blah." These feelings can seem overwhelming. The good news is you deserve to feel better and I can help you do this. I am a Licensed Mental Health Counselor in Iowa and Kansas. I'm also a Certified Alcohol and Drug Counselor. My practice supports those who want to create a richer, more meaningful life by reducing stress, anxiety, depression and fear. I can help you create a greater sense of self confidence and purpose. You can manifest the things you want in life!
I believe that everyone can benefit from therapy by gaining a deeper understanding of themselves. We’re all complex beings, and we have the capacity to improve our lives. Our futures are in our hands, and exploring our identities, backgrounds, and aspirations can enhance our life experiences. As a former teacher and coach, I've seen how much people desire connection, guidance, and understanding in their lives. In my practice as a marriage and family therapist, I aim to honor your experiences, create a safe space for healing, and navigate this journey together.
I believe that everyone can benefit from therapy by gaining a deeper understanding of themselves. We’re all complex beings, and we have the capacity to improve our lives. Our futures are in our hands, and exploring our identities, backgrounds, and aspirations can enhance our life experiences. As a former teacher and coach, I've seen how much people desire connection, guidance, and understanding in their lives. In my practice as a marriage and family therapist, I aim to honor your experiences, create a safe space for healing, and navigate this journey together.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Iowa City, IA 52240
My ideal client wants to enjoy their life and relationships more, notices patterns repeated in their lives, is reflective, perhaps insightful. Though many of us were wounded in childhood, few of us have had the opportunity to work through the challenges life presents. I look through the lens of our history and relationships to get under the surface of our symptoms. Our time together aims to bring relief from worries, fears, stress, low self-esteem & self-blame which greatly constrict our lives. I also work with separating & divorcing families, as a coach and coparent counselor to reduce conflict, put kids as the central focal point.
My ideal client wants to enjoy their life and relationships more, notices patterns repeated in their lives, is reflective, perhaps insightful. Though many of us were wounded in childhood, few of us have had the opportunity to work through the challenges life presents. I look through the lens of our history and relationships to get under the surface of our symptoms. Our time together aims to bring relief from worries, fears, stress, low self-esteem & self-blame which greatly constrict our lives. I also work with separating & divorcing families, as a coach and coparent counselor to reduce conflict, put kids as the central focal point.
I have worked in a variety of mental health settings over a period of 20+ years including residential treatment for children and adults, supported living services for adults with mental illness, chemical dependency treatment, emergency/crisis counseling, biblical counseling in church settings, hospital programs for adults with chronic mental illness and vocational counseling. My areas of specialty include depression and anxiety in women. I offer individual counseling for women, children and teens. I am a Licensed Mental Health Counselor in Iowa.
I have worked in a variety of mental health settings over a period of 20+ years including residential treatment for children and adults, supported living services for adults with mental illness, chemical dependency treatment, emergency/crisis counseling, biblical counseling in church settings, hospital programs for adults with chronic mental illness and vocational counseling. My areas of specialty include depression and anxiety in women. I offer individual counseling for women, children and teens. I am a Licensed Mental Health Counselor in Iowa.
Wendy Jo Stokesbary
Counselor, MA, LMHC
Verified Verified
Iowa City, IA 52242
Waitlist for new clients
I offer experience and passion for helping people navigate their own path to mental health. I am a trauma informed therapist who specializes in facilitating healing and growth after exposure to toxic stress and traumatic experiences. I enjoy working with clients who have experienced adversity in childhood, have been involved in foster care or child protection, or have experienced other interpersonal stresses across the life span. I also enjoy working with individuals with diverse identities and bodies.
I offer experience and passion for helping people navigate their own path to mental health. I am a trauma informed therapist who specializes in facilitating healing and growth after exposure to toxic stress and traumatic experiences. I enjoy working with clients who have experienced adversity in childhood, have been involved in foster care or child protection, or have experienced other interpersonal stresses across the life span. I also enjoy working with individuals with diverse identities and bodies.
It takes incredible courage to recognize a problem and deal with it. And it takes something more to change your life. It takes hope. That's why I specialize in a unique approach that can literally change the way you see yourself. I can help you explore solutions that can change your life. You'll begin to perceive yourself and others more positively. And you'll experience positive changes that can help you achieve your heart's desire. Finally, I'll help you discover personal resources that keep you focused on your strengths. You'll experience changes that can last a lifetime.
It takes incredible courage to recognize a problem and deal with it. And it takes something more to change your life. It takes hope. That's why I specialize in a unique approach that can literally change the way you see yourself. I can help you explore solutions that can change your life. You'll begin to perceive yourself and others more positively. And you'll experience positive changes that can help you achieve your heart's desire. Finally, I'll help you discover personal resources that keep you focused on your strengths. You'll experience changes that can last a lifetime.
Lindabeth Rivera
Counselor, MS, NCC, LCPC, CADC, CATP
Verified Verified
1 Endorsed
Iowa City, IA 52242
" What consumes your mind, controls your life" Are you or someone you know dealing with something right now that does not seem to end? Feeling like giving up? Frustrated? Afraid? Feeling confused and needing direction? Maybe you have been feeling like no one understands, or that you can handle it on your own. As much as we would all like to handle it on our own, the truth is everyone can use someone to talk with. I am a believer in experiences making you who you are. These experiences can either consume you, or shape you.
" What consumes your mind, controls your life" Are you or someone you know dealing with something right now that does not seem to end? Feeling like giving up? Frustrated? Afraid? Feeling confused and needing direction? Maybe you have been feeling like no one understands, or that you can handle it on your own. As much as we would all like to handle it on our own, the truth is everyone can use someone to talk with. I am a believer in experiences making you who you are. These experiences can either consume you, or shape you.
Lisa R. Schmidt
Licensed Professional Counselor, MS, LPC, LMHC
Verified Verified
2 Endorsed
Iowa City, IA 52240
Do you feel like you’re on high alert all of the time—constantly walking on eggshells, worrying about what could happen and on the lookout for danger? Are you consumed with incessant, looping thoughts that make it difficult to focus on tasks at hand and be present with the people around you? Perhaps you engage in perfectionistic thinking and are overly hard on yourself, always second guessing your decisions, stressing about making a mistake and thinking you could have done something better. Welcome to my profile, and approach: with Mindfulness informed choices, we can transform our lives into ones of meaning, reducing our suffering.
Do you feel like you’re on high alert all of the time—constantly walking on eggshells, worrying about what could happen and on the lookout for danger? Are you consumed with incessant, looping thoughts that make it difficult to focus on tasks at hand and be present with the people around you? Perhaps you engage in perfectionistic thinking and are overly hard on yourself, always second guessing your decisions, stressing about making a mistake and thinking you could have done something better. Welcome to my profile, and approach: with Mindfulness informed choices, we can transform our lives into ones of meaning, reducing our suffering.
I am a Licensed Mental Health Therapist and Registered Art Therapist. I am certified in EMDR and Mindfulness Based Cognitive Therapy. I have been helping people of all ages navigate mental health and life challenges for over 25 years. Together, we can tailor your therapy to meet your individual needs so you can move beyond whatever is holding you back and begin to experience the relief and change you are seeking. My approach is non-judgmental, compassionate and collaborative.
I am a Licensed Mental Health Therapist and Registered Art Therapist. I am certified in EMDR and Mindfulness Based Cognitive Therapy. I have been helping people of all ages navigate mental health and life challenges for over 25 years. Together, we can tailor your therapy to meet your individual needs so you can move beyond whatever is holding you back and begin to experience the relief and change you are seeking. My approach is non-judgmental, compassionate and collaborative.
Cyndi Mitchell - Therapy Group Inc.
Counselor, LMHC
Verified Verified
Iowa City, IA 52240 (Online Only)
Welcome! I'm Cyndi Mitchell, and I'm honored to join you on your journey toward healing and growth. I am a Licensed Mental Health Counselor with training and experience in CBT, DBT, Art Therapy and Holistic type approaches. I earned my Master's degree in Clinical Counseling from Bellevue University and have since dedicated myself to helping individuals navigate life's challenges with compassion and understanding.
Welcome! I'm Cyndi Mitchell, and I'm honored to join you on your journey toward healing and growth. I am a Licensed Mental Health Counselor with training and experience in CBT, DBT, Art Therapy and Holistic type approaches. I earned my Master's degree in Clinical Counseling from Bellevue University and have since dedicated myself to helping individuals navigate life's challenges with compassion and understanding.
Choosing to seek therapy often brings anxiety about finding the right support amidst existing life stressors, which can feel overwhelming. My primary goal in therapy is to ensure you feel seen and heard, as you are the expert of your own life. Together, we will navigate your journey toward healing, wellness, and achieving your life goals. I offer both in-person and telehealth appointments at your preference.
Choosing to seek therapy often brings anxiety about finding the right support amidst existing life stressors, which can feel overwhelming. My primary goal in therapy is to ensure you feel seen and heard, as you are the expert of your own life. Together, we will navigate your journey toward healing, wellness, and achieving your life goals. I offer both in-person and telehealth appointments at your preference.
