Therapists in Iowa City, IA
, cutting), mood & anxiety disorders, trauma, borderline personality disorder, substance abuse, and obsessive-compulsive disorder.
I am a licensed Clinical Psychologist & Health Service Provider, educator, & award winning mental-health researcher. My primary specialty is in psychological evaluation as well as understanding and preventing suicide. I only use empirically supported treatments to provide you with the best opportunity for recovery. My therapeutic style is active, collaborative, directive, and goal oriented.
, cutting), mood & anxiety disorders, trauma, borderline personality disorder, substance abuse, and obsessive-compulsive disorder.
I am a licensed Clinical Psychologist & Health Service Provider, educator, & award winning mental-health researcher. My primary specialty is in psychological evaluation as well as understanding and preventing suicide. I only use empirically supported treatments to provide you with the best opportunity for recovery. My therapeutic style is active, collaborative, directive, and goal oriented.
The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication.
The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication.
Ann Long Trauma Specialization
Clinical Social Work/Therapist, LISW
Verified Verified
Iowa City, IA 52245 (Online Only)
Immediate openings-Unique therapy using elements of EMDR, somatic and sensorimotor therapy to treat trauma, depression, anxiety and other mental health issues. I will educate you about effects of chronic stress/dysfunction/trauma on the body and brain (racing thoughts, negative thinking, feeling overwhelmed.) You will learn known and unknown triggers by your body/brain reactions. You will learn to quiet your mind and think positively. You will learn new healthy coping skills. You will begin to "feel your feelings" and process them so distressful memories no longer cause psychological/physical distress.
Immediate openings-Unique therapy using elements of EMDR, somatic and sensorimotor therapy to treat trauma, depression, anxiety and other mental health issues. I will educate you about effects of chronic stress/dysfunction/trauma on the body and brain (racing thoughts, negative thinking, feeling overwhelmed.) You will learn known and unknown triggers by your body/brain reactions. You will learn to quiet your mind and think positively. You will learn new healthy coping skills. You will begin to "feel your feelings" and process them so distressful memories no longer cause psychological/physical distress.
All of us have some hard and difficult times in life and we need some help. Although this can be humbling, it usually pays off in the end. I am a very flexible and laid back person and am here to help you with whatever it is you are struggling with. There will be no judgment and we will work on what only you want to work on. I believe there is no magic answer to everything and not everything works for everybody, so it is you and I trying to figure out what works best for you.
All of us have some hard and difficult times in life and we need some help. Although this can be humbling, it usually pays off in the end. I am a very flexible and laid back person and am here to help you with whatever it is you are struggling with. There will be no judgment and we will work on what only you want to work on. I believe there is no magic answer to everything and not everything works for everybody, so it is you and I trying to figure out what works best for you.
Hello! In addition to expertise on human behavior, having a wealth of life experience provides me with a level of sensitivity and empathy with others that brings a unique enrichment to the counseling experience. I am a bit unconventional, and provide a genuine and safe, nonjudgmental space as a guide on your personal growth journey. Practicing a holistic approach, I incorporate wellness of mind, body, and spirit into my work, fostering healing at a deeper level. I specialize in healing from narcissistic abuse, relational trauma, codependency, and attachment wounds.
Hello! In addition to expertise on human behavior, having a wealth of life experience provides me with a level of sensitivity and empathy with others that brings a unique enrichment to the counseling experience. I am a bit unconventional, and provide a genuine and safe, nonjudgmental space as a guide on your personal growth journey. Practicing a holistic approach, I incorporate wellness of mind, body, and spirit into my work, fostering healing at a deeper level. I specialize in healing from narcissistic abuse, relational trauma, codependency, and attachment wounds.
I am a Licensed Mental Health Therapist and Registered Art Therapist. I am certified in EMDR and Mindfulness Based Cognitive Therapy. I have been helping people of all ages navigate mental health and life challenges for over 25 years. Together, we can tailor your therapy to meet your individual needs so you can move beyond whatever is holding you back and begin to experience the relief and change you are seeking. My approach is non-judgmental, compassionate and collaborative.
I am a Licensed Mental Health Therapist and Registered Art Therapist. I am certified in EMDR and Mindfulness Based Cognitive Therapy. I have been helping people of all ages navigate mental health and life challenges for over 25 years. Together, we can tailor your therapy to meet your individual needs so you can move beyond whatever is holding you back and begin to experience the relief and change you are seeking. My approach is non-judgmental, compassionate and collaborative.
Ece Akbay
Counselor, MEd , LMHC
Verified Verified
5 Endorsed
Iowa City, IA 52240 (Online Only)
Not accepting new clients
Whether you are feeling anxious, helpless, stuck or depressed, you do not have to overcome the challenges of life alone. I work collaboratively with my clients to help them identify ways to improve their quality of life. I believe that humans are resilient and have the resources to face obstacles in life. I appreciate each individual's unique personality and background. Contact me to learn more about my services and/or set up an initial appointment.
Whether you are feeling anxious, helpless, stuck or depressed, you do not have to overcome the challenges of life alone. I work collaboratively with my clients to help them identify ways to improve their quality of life. I believe that humans are resilient and have the resources to face obstacles in life. I appreciate each individual's unique personality and background. Contact me to learn more about my services and/or set up an initial appointment.
Online Therapists
Destination Station
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52404 (Online Only)
Feeling Stressed, Anxious, Worried, Or Confused? Are you struggling to Cope in your day to day routine? Do you find yourself feeling as though you are existing rather than truly living? Honor your needs. Its okay to seek help and more than anything it's Courageous to do so! Congratulations for taking such a Huge step in your Journey and Pursuit of Wellness!
Feeling Stressed, Anxious, Worried, Or Confused? Are you struggling to Cope in your day to day routine? Do you find yourself feeling as though you are existing rather than truly living? Honor your needs. Its okay to seek help and more than anything it's Courageous to do so! Congratulations for taking such a Huge step in your Journey and Pursuit of Wellness!
Connie Marie Sprimont
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Dubuque, IA 52001
Hi, I am Connie Sprimont, an empathetic Licensed Independent Social Worker (LISW) passionate about helping individuals navigate life's challenges and cultivate resilience. With over 29 years of experience, I offer a safe and non-judgmental space where you can explore your journey of personal growth. I hold an MSW degree from the University of Iowa, with a focus on clinical social work practice, equipping me with the knowledge and skills to support you effectively. Throughout my career, I have had the privilege of empowering clients to overcome anxiety, depression, trauma, relationship difficulties, grief/loss, and life transitions.
Hi, I am Connie Sprimont, an empathetic Licensed Independent Social Worker (LISW) passionate about helping individuals navigate life's challenges and cultivate resilience. With over 29 years of experience, I offer a safe and non-judgmental space where you can explore your journey of personal growth. I hold an MSW degree from the University of Iowa, with a focus on clinical social work practice, equipping me with the knowledge and skills to support you effectively. Throughout my career, I have had the privilege of empowering clients to overcome anxiety, depression, trauma, relationship difficulties, grief/loss, and life transitions.
My goal is to meet you wherever you are in this journey of life. I believe in working together collaboratively to help you heal and work towards your goals. I want to help you regain hope when it may seem too difficult or complicated to keep pushing forward.
My goal is to meet you wherever you are in this journey of life. I believe in working together collaboratively to help you heal and work towards your goals. I want to help you regain hope when it may seem too difficult or complicated to keep pushing forward.
My name is Jennifer Van Fosson-Roelfs, and I am a Licensed Mental Health Therapist working throughout the state of Iowa providing telehealth services. I work with teens, young adults, individuals, and couples. I specialize in areas such as depression, anxiety, LGBTIQQ+, grief and trauma. My approach to therapy is based on the needs of each client when they enter therapy. I most frequently use Cognitive Behavioral Therapy, along with Solution and Strength based approaches. These approaches allow me to engage with the client in creating trust and a relationship that supports growth.
My name is Jennifer Van Fosson-Roelfs, and I am a Licensed Mental Health Therapist working throughout the state of Iowa providing telehealth services. I work with teens, young adults, individuals, and couples. I specialize in areas such as depression, anxiety, LGBTIQQ+, grief and trauma. My approach to therapy is based on the needs of each client when they enter therapy. I most frequently use Cognitive Behavioral Therapy, along with Solution and Strength based approaches. These approaches allow me to engage with the client in creating trust and a relationship that supports growth.
I have more than 15 years of experience in counseling and case management, and I enjoy empowering and lifting up each person I am privileged to serve. My office is a safe, confidential space where we can work together to build a treatment plan that is the best fit for you. I utilize several approaches in my sessions, including Cognitive Behavioral Therapy (CBT) and solution-based therapy, all with a holistic approach that meets the individual needs of my clients. I proudly serve Iowans of all ages and backgrounds, with a strengths-based approach in my practice.
I have more than 15 years of experience in counseling and case management, and I enjoy empowering and lifting up each person I am privileged to serve. My office is a safe, confidential space where we can work together to build a treatment plan that is the best fit for you. I utilize several approaches in my sessions, including Cognitive Behavioral Therapy (CBT) and solution-based therapy, all with a holistic approach that meets the individual needs of my clients. I proudly serve Iowans of all ages and backgrounds, with a strengths-based approach in my practice.
As a therapist, I strive to help people get connected and reconnected with their lives by being true to themselves and living lives they can be proud of. I strive to teach, inspire, and help each client to reach achievable goals in order to enrich their lives.
As a therapist, I strive to help people get connected and reconnected with their lives by being true to themselves and living lives they can be proud of. I strive to teach, inspire, and help each client to reach achievable goals in order to enrich their lives.
I offer an in depth, diversity affirming approach to psychotherapy. I am passionate about providing clients with meaningful and effective services tailored to each person. My training, experience, and skill-set uniquely qualifies me to work within the intersections of addictions, attachment issues, traumatic experiences, and relationship issues. I engage with clients deeply to allow them to experience life more fully. Many people cover their genuine feelings to protect themselves from pain. I strive to create a safe environment where trust can be developed in the therapeutic relationship so that clients can gradually rely less on their need to protect themselves through self-destructive patterns.
I offer an in depth, diversity affirming approach to psychotherapy. I am passionate about providing clients with meaningful and effective services tailored to each person. My training, experience, and skill-set uniquely qualifies me to work within the intersections of addictions, attachment issues, traumatic experiences, and relationship issues. I engage with clients deeply to allow them to experience life more fully. Many people cover their genuine feelings to protect themselves from pain. I strive to create a safe environment where trust can be developed in the therapeutic relationship so that clients can gradually rely less on their need to protect themselves through self-destructive patterns.
I am a licensed therapist with my Master of Science degree in Clinical Mental Health Counseling from Winona State University. I work with modalities including CBT, Adlerian, Solution Focused, and Person Centered. I have experience working with anxiety, depression, and trauma, in children, adolescents, and adults. I also have experience working with individuals of marginalized populations including LGBTQ+ community members and persons of color. I focus on creating a safe and comfortable space for the client along with using a collaborative and strength based approach to encourage healing and growth.
I am a licensed therapist with my Master of Science degree in Clinical Mental Health Counseling from Winona State University. I work with modalities including CBT, Adlerian, Solution Focused, and Person Centered. I have experience working with anxiety, depression, and trauma, in children, adolescents, and adults. I also have experience working with individuals of marginalized populations including LGBTQ+ community members and persons of color. I focus on creating a safe and comfortable space for the client along with using a collaborative and strength based approach to encourage healing and growth.
Monique Jeanette Maldonado
Counselor, MACP, IADC, LMHC
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Searching for help is a courageous first step to change. You may be feeling anxious or depressed. Are you looking for support in changing addictive behaviors from a non-judgmental approach? Perhaps you have experienced traumatic events that have left you feeling "stuck." Or maybe you have relationship issues and aren't sure where to go from here. Many of my clients have experienced grief and loss and simply need support working through the stages of grief. I have also served children and families. Whatever your needs, there IS hope.
Searching for help is a courageous first step to change. You may be feeling anxious or depressed. Are you looking for support in changing addictive behaviors from a non-judgmental approach? Perhaps you have experienced traumatic events that have left you feeling "stuck." Or maybe you have relationship issues and aren't sure where to go from here. Many of my clients have experienced grief and loss and simply need support working through the stages of grief. I have also served children and families. Whatever your needs, there IS hope.
Combs Psychotherapy L.L.C.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waterloo, IA 50703 (Online Only)
Combs Psychotherapy is excited to assist you with your mental health and substance abuse treatment needs. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that though things may be difficult walking this road of life, you don't have to walk it alone. We have experience treating trauma, depression, anxiety, PTSD, mental illness, substance abuse, co-occurring disorders, loneliness, grief, self worth, LGBTQ+ issues, gender identity adjustment, sexual issues, and many other conditions. Congratulations on making this brave step. Our ideal client is everyone ready for change.
Combs Psychotherapy is excited to assist you with your mental health and substance abuse treatment needs. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that though things may be difficult walking this road of life, you don't have to walk it alone. We have experience treating trauma, depression, anxiety, PTSD, mental illness, substance abuse, co-occurring disorders, loneliness, grief, self worth, LGBTQ+ issues, gender identity adjustment, sexual issues, and many other conditions. Congratulations on making this brave step. Our ideal client is everyone ready for change.
Your health and well-being are important, and when you make the decision to care for your mental health, MWR is here to partner with you. MWR Counseling provides outpatient mental health counseling to individuals, couples, and families. Our providers specialize in multiple areas, including perinatal mental health, EMDR and somatic trauma treatment, OCD, and chronic pain. When you contact MWR, you will be connected with a therapist who is trained and experienced in providing treatment for your specific needs.
Your health and well-being are important, and when you make the decision to care for your mental health, MWR is here to partner with you. MWR Counseling provides outpatient mental health counseling to individuals, couples, and families. Our providers specialize in multiple areas, including perinatal mental health, EMDR and somatic trauma treatment, OCD, and chronic pain. When you contact MWR, you will be connected with a therapist who is trained and experienced in providing treatment for your specific needs.
Heartland Counseling Services
Counselor, LMHC, CADC, IAADC, LMSW
Verified Verified
5 Endorsed
Fairfield, IA 52556
Welcome to Heartland Counseling. Mental health is just as important as physical health, and sometimes we need support from professionals. Heartland is here to help. We offer individual, couple, family, and group counseling. You can choose between face-to-face and telehealth options to fit your needs.
Welcome to Heartland Counseling. Mental health is just as important as physical health, and sometimes we need support from professionals. Heartland is here to help. We offer individual, couple, family, and group counseling. You can choose between face-to-face and telehealth options to fit your needs.
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Borderline Personality (BPD) Therapists
What is the most successful approach to treating borderline personality disorder?
Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.
What happens in treatment of borderline personality disorder?
Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.
What kinds of problems does BPD treatment help with?
DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.
What is the goal of treatment in borderline personality disorder?
The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.