ADHD Therapists in Iowa City, IA

Photo of Erica Reschly, LISW, PhD, Clinical Social Work/Therapist
Erica Reschly
Clinical Social Work/Therapist, LISW, PhD
Verified Verified
1 Endorsed
Iowa City, IA 52240
Waitlist for new clients
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety. I provide an open, compassionate environment to support you in your healing journey. I provide guidance that allows you to align with your own strength, wisdom and inner resources.
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety. I provide an open, compassionate environment to support you in your healing journey. I provide guidance that allows you to align with your own strength, wisdom and inner resources.
(319) 224-8760 View (319) 224-8760
Kari Finnegan
Psychologist, PhD
Verified Verified
Iowa City, IA 52245
, ADHD and Learning Disorder Evaluations, DDS Evaluations, etc.
I am a licensed psychologist and avid yogi who is excited to practice in a setting that embraces the mind-body connection. I strive to create a safe and empowering environment in which you and I work towards making changes that will bring you closer to a satisfying and fulfilling life. I use a strengths-based, collaborative approach to help each client feel empowered, develop insight and improve quality of life. ​I enjoy working with a variety of clients and needs. I prefer to view the therapy relationship as collaborative and egalitarian.
, ADHD and Learning Disorder Evaluations, DDS Evaluations, etc.
I am a licensed psychologist and avid yogi who is excited to practice in a setting that embraces the mind-body connection. I strive to create a safe and empowering environment in which you and I work towards making changes that will bring you closer to a satisfying and fulfilling life. I use a strengths-based, collaborative approach to help each client feel empowered, develop insight and improve quality of life. ​I enjoy working with a variety of clients and needs. I prefer to view the therapy relationship as collaborative and egalitarian.
(319) 332-5947 View (319) 332-5947
Photo of Leah Marie Gehlsen Morlan, LMSW
Leah Marie Gehlsen Morlan
Licensed Master Social Worker, LMSW
Verified Verified
3 Endorsed
Iowa City, IA 52240
Waitlist for new clients
I specialize in ADHD, ASD, Anxiety and Panic Disorders, Life Transitions, Parental Support around mental health disorders and neurodivergence, including PDA, and Sex and Intimacy Issues.
While my specialties are ADHD, ASD, anxiety and panic disorders, and parental support, I mainly just enjoy connecting with folks who have identified that therapy might be helpful for them. I like building relationships and getting to know people through the therapeutic lens. While I primarily use CBT, ACT, and DBT, I believe that a safe space wherein someone can be vulnerable and authentic is the strongest foundation for healing. My therapeutic demeanor is casual and warm, and I love nothing more than helping someone feel seen, heard, and like there's a path forward.
I specialize in ADHD, ASD, Anxiety and Panic Disorders, Life Transitions, Parental Support around mental health disorders and neurodivergence, including PDA, and Sex and Intimacy Issues.
While my specialties are ADHD, ASD, anxiety and panic disorders, and parental support, I mainly just enjoy connecting with folks who have identified that therapy might be helpful for them. I like building relationships and getting to know people through the therapeutic lens. While I primarily use CBT, ACT, and DBT, I believe that a safe space wherein someone can be vulnerable and authentic is the strongest foundation for healing. My therapeutic demeanor is casual and warm, and I love nothing more than helping someone feel seen, heard, and like there's a path forward.
(319) 246-7715 View (319) 246-7715
Photo of Mycailah Salvador, tLMHC
Mycailah Salvador
Mental Health Counselor, tLMHC
Verified Verified
1 Endorsed
Iowa City, IA 52240
Waitlist for new clients
I have experience working with child and adult clients with ADHD, anxiety, trauma, relationship issues, life stressors, and depression.
I strongly believe that people are not meant to navigate life alone. I provide a safe space where teens and adults can share their life experiences in a holistic and empathetic atmosphere. It is essential to have a safe and supportive place to process, navigate, heal, and grow, whether you are dealing with a difficult situation or managing your daily life. When you come to me for therapy, you are met with compassion and understanding, without judgment.
I have experience working with child and adult clients with ADHD, anxiety, trauma, relationship issues, life stressors, and depression.
I strongly believe that people are not meant to navigate life alone. I provide a safe space where teens and adults can share their life experiences in a holistic and empathetic atmosphere. It is essential to have a safe and supportive place to process, navigate, heal, and grow, whether you are dealing with a difficult situation or managing your daily life. When you come to me for therapy, you are met with compassion and understanding, without judgment.
(319) 725-2162 View (319) 725-2162
Photo of Christopher R Hagan - HOPE Therapy, PC, PhD, HSP, Psychologist
HOPE Therapy, PC
Psychologist, PhD, HSP
Verified Verified
1 Endorsed
Iowa City, IA 52242
Hagan primarily offers ADHD, IQ, and personality testing, as well as mental health diagnostic clarifications.
At HOPE Therapy, Dr. Hagan provides psychological testing and assessments. These assessments can be used to clarify diagnoses, for ADHD treatment, for educational accommodations, and to better understand intelligence and personality strengths and concerns.
Hagan primarily offers ADHD, IQ, and personality testing, as well as mental health diagnostic clarifications.
At HOPE Therapy, Dr. Hagan provides psychological testing and assessments. These assessments can be used to clarify diagnoses, for ADHD treatment, for educational accommodations, and to better understand intelligence and personality strengths and concerns.
(319) 456-4703 View (319) 456-4703
Photo of Abigail Van Patten-Freeman, MA, LMHC, NCC, Counselor
Abigail Van Patten-Freeman
Counselor, MA, LMHC, NCC
Verified Verified
3 Endorsed
Iowa City, IA 52240
I am a Licensed Mental Health Counselor (LMHC) in the state of Iowa. I received both my Bachelor's degree in Psychology and my Master's degree in Clinical Mental Health Counseling from the University of Northern Iowa. I currently work with ages 10 and older on presenting concerns such as life transitions, difficulties with adjustments to life experiences, anxiety, depression, ADHD, relationship difficulties, and traumatic experiences. I often work with clients who are ready to dig deep into the 'why' behind their symptoms and engage in the 'how' of working through their experiences.
I am a Licensed Mental Health Counselor (LMHC) in the state of Iowa. I received both my Bachelor's degree in Psychology and my Master's degree in Clinical Mental Health Counseling from the University of Northern Iowa. I currently work with ages 10 and older on presenting concerns such as life transitions, difficulties with adjustments to life experiences, anxiety, depression, ADHD, relationship difficulties, and traumatic experiences. I often work with clients who are ready to dig deep into the 'why' behind their symptoms and engage in the 'how' of working through their experiences.
(319) 220-5068 View (319) 220-5068
Photo of Rebecca Booth, LISW, Clinical Social Work/Therapist
Rebecca Booth
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Iowa City, IA 52240  (Online Only)
I do have specialties in ADHD-CCSP (not prescribing meds) and LGBTQ+.
Everyone deserves to tell their story and to be listened to with respect and dignity. My passion is to give people a safe space to tell their stories so they can start on their path of healing. I assist my clients with finding a different perspective about their story or problem so they can build better relationships, navigate the future, and heal completely as a person. I have immediate openings for telehealth only at this time. If you email me please check your spam or trash folders for responses.
I do have specialties in ADHD-CCSP (not prescribing meds) and LGBTQ+.
Everyone deserves to tell their story and to be listened to with respect and dignity. My passion is to give people a safe space to tell their stories so they can start on their path of healing. I assist my clients with finding a different perspective about their story or problem so they can build better relationships, navigate the future, and heal completely as a person. I have immediate openings for telehealth only at this time. If you email me please check your spam or trash folders for responses.
(319) 320-1772 View (319) 320-1772
Photo of Dr. Nicole LaRocco, PsyD, LCPC, Counselor
Dr. Nicole LaRocco
Counselor, PsyD, LCPC
Verified Verified
Iowa City, IA 52242
Dr. Nicole LaRocco provides mental health therapy to children, adolescents, families, and adults. ​ She treats individuals who suffer with depressive disorders, generalized anxiety, PTSD, OCD, ADHD, behavioral struggles, and more.
Dr. Nicole LaRocco provides mental health therapy to children, adolescents, families, and adults. ​ She treats individuals who suffer with depressive disorders, generalized anxiety, PTSD, OCD, ADHD, behavioral struggles, and more.
(630) 491-1305 View (630) 491-1305
Photo of Christina E Stai, PsyD, Psychologist
Christina E Stai
Psychologist, PsyD
Verified Verified
Iowa City, IA 52245  (Online Only)
I work primarily with children, teenagers, and young adults (college students) who struggle with a variety of issues, including anxiety, depression, mood disorders, developmental disorders (such as Autism), ADHD, PTSD, OCD, eating disorders, and general stress due to life transitions. I have experience working with victims of abuse, and with foster children. I also work with parents who are struggling with their children due to significant behavior or emotional difficulties. I have worked in several settings including psychiatric hospitals, residential treatment facilities, schools, community mental health, and in private practice.
I work primarily with children, teenagers, and young adults (college students) who struggle with a variety of issues, including anxiety, depression, mood disorders, developmental disorders (such as Autism), ADHD, PTSD, OCD, eating disorders, and general stress due to life transitions. I have experience working with victims of abuse, and with foster children. I also work with parents who are struggling with their children due to significant behavior or emotional difficulties. I have worked in several settings including psychiatric hospitals, residential treatment facilities, schools, community mental health, and in private practice.
(319) 238-4418 View (319) 238-4418
Photo of JoAnna Romero Cartaya, PhD, Psychologist
JoAnna Romero Cartaya
Psychologist, PhD
Verified Verified
Iowa City, IA 52240
I offer psychological assessments for teens, college/graduate/professional students, and professionals to assess for ADHD, learning conditions, and performance concerns (e.
Accepting new therapy clients for Fall 2024! I enjoy meeting with high school/college/graduate students and professionals who want to live life with authenticy, courage, and purpose and who are seeking ways to recharge and reconnect to themselves. Although experiences of life, including trauma, anxiety, or depression as well as changes or expansions of our responsibilities may impact how we think, feel, and behave these life experiences, while overwhelming at times, can also lead to the greatest growth, discovery, and reclaiming confidence and perhaps above all discovering that life is truly meaningful even while imperfect.
I offer psychological assessments for teens, college/graduate/professional students, and professionals to assess for ADHD, learning conditions, and performance concerns (e.
Accepting new therapy clients for Fall 2024! I enjoy meeting with high school/college/graduate students and professionals who want to live life with authenticy, courage, and purpose and who are seeking ways to recharge and reconnect to themselves. Although experiences of life, including trauma, anxiety, or depression as well as changes or expansions of our responsibilities may impact how we think, feel, and behave these life experiences, while overwhelming at times, can also lead to the greatest growth, discovery, and reclaiming confidence and perhaps above all discovering that life is truly meaningful even while imperfect.
(319) 774-8237 View (319) 774-8237
Photo of Laura Cain-Shreiner, LMSW, Clinical Social Work/Therapist
Laura Cain-Shreiner
Clinical Social Work/Therapist, LMSW
Verified Verified
Iowa City, IA 52240
Waitlist for new clients
It can be incredibly intimidating and scary to seek out therapy when struggling with mental health. I recognize that reaching out to start therapy takes a certain degree of courage and I commend you on taking these steps towards healing. I am an LMSW and I am currently working towards my independent clinical license. I am enjoy connecting with adult and adolescents who are navigating one or more of the following experiences: ongoing management of depression, anxiety, trauma history, adjusting to life transitions, eating disorders, self-harm, suicidal ideation, women's issues, ADHD, and issues pertaining to the LGBTQIA+ community.
It can be incredibly intimidating and scary to seek out therapy when struggling with mental health. I recognize that reaching out to start therapy takes a certain degree of courage and I commend you on taking these steps towards healing. I am an LMSW and I am currently working towards my independent clinical license. I am enjoy connecting with adult and adolescents who are navigating one or more of the following experiences: ongoing management of depression, anxiety, trauma history, adjusting to life transitions, eating disorders, self-harm, suicidal ideation, women's issues, ADHD, and issues pertaining to the LGBTQIA+ community.
(319) 419-4733 View (319) 419-4733
Photo of Pat L McArtor, LMHC, MA, Counselor
Pat L McArtor
Counselor, LMHC, MA
Verified Verified
Iowa City, IA 52240
I received my BA in Psychology from the University of Iowa in 1980 and returned to receive my MA in Counseling and Human Development in 1992. I have been a Licensed Mental Health Counselor (LMHC) in Iowa since 1998. I have over 30 years of experience in the counseling field and utilize a variety of cognitive/behavioral approaches in working with adults, adolescents, couples and families. Areas of experience include depression, anxiety and other mood disorders, ADD/ ADHD, relationship, couple and divorce issues, stress and anger management, domestic violence, and substance abuse issues.
I received my BA in Psychology from the University of Iowa in 1980 and returned to receive my MA in Counseling and Human Development in 1992. I have been a Licensed Mental Health Counselor (LMHC) in Iowa since 1998. I have over 30 years of experience in the counseling field and utilize a variety of cognitive/behavioral approaches in working with adults, adolescents, couples and families. Areas of experience include depression, anxiety and other mood disorders, ADD/ ADHD, relationship, couple and divorce issues, stress and anger management, domestic violence, and substance abuse issues.
(319) 774-4313 View (319) 774-4313
Photo of Brenda Boese, LISW, Clinical Social Work/Therapist
Brenda Boese
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Iowa City, IA 52240
Welcome to Anew Healing Center! Everything about you, whether it be people-pleasing, perfectionism, anxiety, depression, ADHD, dissociation, addictions, chronic illness, or other ways to cope, is invited and welcomed here. All of these have protected you and brought you to this point in time and I’m so grateful you are here. By combining somatic therapy with relationship and connection, healing begins. An awareness of your physical, intellectual, emotional and spiritual self will begin to unfold through nervous system regulation. A sense of safety and trust in the moment emerges and the possibility of moving to a new normal begins.
Welcome to Anew Healing Center! Everything about you, whether it be people-pleasing, perfectionism, anxiety, depression, ADHD, dissociation, addictions, chronic illness, or other ways to cope, is invited and welcomed here. All of these have protected you and brought you to this point in time and I’m so grateful you are here. By combining somatic therapy with relationship and connection, healing begins. An awareness of your physical, intellectual, emotional and spiritual self will begin to unfold through nervous system regulation. A sense of safety and trust in the moment emerges and the possibility of moving to a new normal begins.
(319) 220-5538 View (319) 220-5538
Photo of Monica McWilliams, MSW, LMSW, Clinical Social Work/Therapist
Monica McWilliams
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Iowa City, IA 52245
My practice focuses: anxiety, ADHD, high-stress careers, complex trauma, life transitions, grief, adoption, nervous system and emotional resilience, & creating connected families.
I’m passionate about helping individuals, couples, and parents/caregivers who want to navigate stress, anxiety, fear, anger, perfectionism, and overwhelm, break cycles, understand and integrate past wounds, increase confidence and connection to self and others, and create a thriving life. My approach is holistic and designed to cultivate lasting change for adult individuals and partners navigating relationship challenges seeking to integrate mind, body, and lived experiences for overall life satisfaction and improved mental wellness.
My practice focuses: anxiety, ADHD, high-stress careers, complex trauma, life transitions, grief, adoption, nervous system and emotional resilience, & creating connected families.
I’m passionate about helping individuals, couples, and parents/caregivers who want to navigate stress, anxiety, fear, anger, perfectionism, and overwhelm, break cycles, understand and integrate past wounds, increase confidence and connection to self and others, and create a thriving life. My approach is holistic and designed to cultivate lasting change for adult individuals and partners navigating relationship challenges seeking to integrate mind, body, and lived experiences for overall life satisfaction and improved mental wellness.
(319) 448-3957 View (319) 448-3957
Photo of Dawn Worrell, MSW, LISW, Clinical Social Work/Therapist
Dawn Worrell
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Iowa City, IA 52240
I feel honored to have helped guide and support individuals and families for over 20 years. I strive to help identify problems, resolve conflicts and promote optimal functioning in your everyday life. I specialize in empowering oneself to work through the distress of Divorce, Anxiety, Depression, ADHD, Attachment, and Trauma that have negatively impacted yourself and your relationships with others. Within the context of a safe and supportive environment, I develop trusting relationships with clients that enhance and encourage growth and change. I believe anyone can make changes in their life and I can provide optimism and hope when you feel there is none.
I feel honored to have helped guide and support individuals and families for over 20 years. I strive to help identify problems, resolve conflicts and promote optimal functioning in your everyday life. I specialize in empowering oneself to work through the distress of Divorce, Anxiety, Depression, ADHD, Attachment, and Trauma that have negatively impacted yourself and your relationships with others. Within the context of a safe and supportive environment, I develop trusting relationships with clients that enhance and encourage growth and change. I believe anyone can make changes in their life and I can provide optimism and hope when you feel there is none.
(319) 250-4482 View (319) 250-4482
Photo of Alyssa Dlouhy, LMSW, Clinical Social Work/Therapist
Alyssa Dlouhy
Clinical Social Work/Therapist, LMSW
Verified Verified
Iowa City, IA 52245  (Online Only)
I enjoy working with educators, anyone that may be struggling with anxiety and/or depression, individuals that need support managing stressors such as parenting, life transitions as well as those that are neurodiverse ( ADHD, ASD, etc.
Accepting new telehealth clients! As you begin your therapy journey, you may be feeling all sorts of emotions. This is all normal! As your therapist, I strive to validate your current experience, take the time to get to know your true authentic self, provide tools and resources for healing and ultimately show you that YOU have the power to reach your goals!
I enjoy working with educators, anyone that may be struggling with anxiety and/or depression, individuals that need support managing stressors such as parenting, life transitions as well as those that are neurodiverse ( ADHD, ASD, etc.
Accepting new telehealth clients! As you begin your therapy journey, you may be feeling all sorts of emotions. This is all normal! As your therapist, I strive to validate your current experience, take the time to get to know your true authentic self, provide tools and resources for healing and ultimately show you that YOU have the power to reach your goals!
(319) 540-3712 View (319) 540-3712
Photo of Talia Meidlinger - United Action for Youth Psychotherapy Services, LISW, Clinical Social Work/Therapist
United Action for Youth Psychotherapy Services
Clinical Social Work/Therapist, LISW
Verified Verified
Iowa City, IA 52244
Waitlist for new clients
Our therapists are trained to treat depression, anxiety, trauma, ADHD, behavioral problems, family conflict, grief, self-harm (cutting), and the consequences of physical and sexual abuse.
The therapists at United Action for Youth have a unique ability to engage teenagers in individual adolescent psychotherapy. They balance listening with talking; they don't lecture or blame; they tailor their style to increase the youth's comfort. UAY therapists have expertise in the areas that are common concerns for teens, parents, and young adults. Although our focus is serving youth 10-25, we can also provide services for adults if space is available.
Our therapists are trained to treat depression, anxiety, trauma, ADHD, behavioral problems, family conflict, grief, self-harm (cutting), and the consequences of physical and sexual abuse.
The therapists at United Action for Youth have a unique ability to engage teenagers in individual adolescent psychotherapy. They balance listening with talking; they don't lecture or blame; they tailor their style to increase the youth's comfort. UAY therapists have expertise in the areas that are common concerns for teens, parents, and young adults. Although our focus is serving youth 10-25, we can also provide services for adults if space is available.
(319) 313-2518 View (319) 313-2518
Photo of Cody Graham, MA, T-LMHC, Counselor
Cody Graham
Counselor, MA, T-LMHC
Verified Verified
1 Endorsed
Iowa City, IA 52240
Currently Accepting New Clients - My approach to therapy is grounded in person-centered principles which means that I believe in the potential of all individuals for growth, healing, and change. I strive to create a safe and supportive environment where clients can explore their thoughts, feelings, and experiences without judgment. I work collaboratively with clients to uncover their strengths, build self-understanding, and develop the skills necessary to lead empowered and fulfilling lives. I have experience working with adults on a range of concerns including anxiety, depression, ADHD, and college and career concerns.
Currently Accepting New Clients - My approach to therapy is grounded in person-centered principles which means that I believe in the potential of all individuals for growth, healing, and change. I strive to create a safe and supportive environment where clients can explore their thoughts, feelings, and experiences without judgment. I work collaboratively with clients to uncover their strengths, build self-understanding, and develop the skills necessary to lead empowered and fulfilling lives. I have experience working with adults on a range of concerns including anxiety, depression, ADHD, and college and career concerns.
(319) 308-5903 View (319) 308-5903
Photo of Todd Kopelman, PhD, BCBA, Psychologist
Todd Kopelman
Psychologist, PhD, BCBA
Verified Verified
Iowa City, IA 52240
Finding the right kind of help when you have a child with developmental or behavioral concerns can be overwhelming. At Meadowlark Psychiatric Services, I am passionate about making the process easier by providing comprehensive evaluations, clear recommendations, and therapy. I conduct Autism Spectrum Disorder assessments with children and adults. I have expertise in providing therapy with persons with Autism, ADHD, anxiety, and OCD. I am trained in behavioral and cognitive behavioral therapy techniques to address a range of behavioral concerns that may present in home, school, or other settings.
Finding the right kind of help when you have a child with developmental or behavioral concerns can be overwhelming. At Meadowlark Psychiatric Services, I am passionate about making the process easier by providing comprehensive evaluations, clear recommendations, and therapy. I conduct Autism Spectrum Disorder assessments with children and adults. I have expertise in providing therapy with persons with Autism, ADHD, anxiety, and OCD. I am trained in behavioral and cognitive behavioral therapy techniques to address a range of behavioral concerns that may present in home, school, or other settings.
(319) 725-2159 View (319) 725-2159
Photo of Jennifer Luria, MSW, LISW, Clinical Social Work/Therapist
Jennifer Luria
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Iowa City, IA 52240  (Online Only)
I work with children, teens, young adults, and adults with anxiety, depression, ADHD, developmental disorders (including autism), and stress related to relationships and transitions. I have significant experience working with children and their caregivers to help children who struggle with anxiety, transitions, and struggles in different situations. I enjoy helping parents have strategies to best help their children. I have a MSW degree from the University of Iowa. Prior to going into private practice I worked at the Center or Disabilities & Development at the University of Iowa Hospital for 9 years.
I work with children, teens, young adults, and adults with anxiety, depression, ADHD, developmental disorders (including autism), and stress related to relationships and transitions. I have significant experience working with children and their caregivers to help children who struggle with anxiety, transitions, and struggles in different situations. I enjoy helping parents have strategies to best help their children. I have a MSW degree from the University of Iowa. Prior to going into private practice I worked at the Center or Disabilities & Development at the University of Iowa Hospital for 9 years.
(319) 220-5548 View (319) 220-5548
1
ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.