Depression Therapists in Huxley, IA
I work with individuals who are experiencing adjustment difficulties, anxiety/stress, depression, trauma, grief, problems related to family relations, employment, and support for families who have loved ones with disabilities.
Sometimes it is hard to navigate life's challenges. These challenges are often related to the connections we have with ourselves, others, and how we make sense of life events. As a therapist/counselor, my goal is to develop a safe environment where we partner to improve those connections and create healing. I believe in using warmth, honesty, humor, and current research-based methods to achieve this goal.
I work with individuals who are experiencing adjustment difficulties, anxiety/stress, depression, trauma, grief, problems related to family relations, employment, and support for families who have loved ones with disabilities.
Sometimes it is hard to navigate life's challenges. These challenges are often related to the connections we have with ourselves, others, and how we make sense of life events. As a therapist/counselor, my goal is to develop a safe environment where we partner to improve those connections and create healing. I believe in using warmth, honesty, humor, and current research-based methods to achieve this goal.
I enjoy working with individuals 16+ on common issues, including depression, anxiety, trauma, abuse, relationship issues, divorce, and other life adjustments.
With a passion for fostering mental well-being and a commitment to personalized care, I have embarked on a transformative journey to opening a practice in Ankeny, IA called Nurturing Therapy Services. Any new or previous clients can reach out.
I enjoy working with individuals 16+ on common issues, including depression, anxiety, trauma, abuse, relationship issues, divorce, and other life adjustments.
With a passion for fostering mental well-being and a commitment to personalized care, I have embarked on a transformative journey to opening a practice in Ankeny, IA called Nurturing Therapy Services. Any new or previous clients can reach out.
Shannon Haus
Clinical Social Work/Therapist, MSEd, LMHC, ADHD-PT
Verified Verified
1 Endorsed
Huxley, IA 50124
As a trauma-informed therapist utilizing EMDR, ACT, Ego State/ IFS and CBT, I support clients struggling with ADHD, trauma, anxiety, depression, procrastination, indecision, and moving forward during transitional stages of life, including high school, college, graduate school, sports, retirement, and more. I have expertise with trauma and ADHD in people ranging in age from 15-70. Extensive experience working with college students.
As a trauma-informed therapist utilizing EMDR, ACT, Ego State/ IFS and CBT, I support clients struggling with ADHD, trauma, anxiety, depression, procrastination, indecision, and moving forward during transitional stages of life, including high school, college, graduate school, sports, retirement, and more. I have expertise with trauma and ADHD in people ranging in age from 15-70. Extensive experience working with college students.
Accepting new clients. When life gets hard, it can be helpful to have a safe place to let it all out. I'd be honored to be that safe place for you. I won't judge you, I won't criticize you, and I won't leave you feeling unsure of yourself. I will, however, motivate you when you're feeling overwhelmed, comfort you when you're hurt, reassure you when others make you feel unworthy, and challenge you to think differently.
Accepting new clients. When life gets hard, it can be helpful to have a safe place to let it all out. I'd be honored to be that safe place for you. I won't judge you, I won't criticize you, and I won't leave you feeling unsure of yourself. I will, however, motivate you when you're feeling overwhelmed, comfort you when you're hurt, reassure you when others make you feel unworthy, and challenge you to think differently.
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I actively use interventions specific to your specific needs which includes specialty training in Family Systems, Trauma, Anxiety, Depression, EMDR (Eye Movement Desensitization and Reprocessing) Attachment, Somatic Therapy, Expressive Therapy and Parent Child Interaction Therapy (PCIT).
Currently accepting new clients. I have been a practicing licensed therapist for over 27 years. I work with adults, adolescents, couples, families, and children. I possess a comprehensive expertise in many fields, namely; anxiety, depression, trauma and stress. My Goal is to work WITH you to create a therapeutic space that is supportive and safe. I am knowledgeable about the biological, emotional, and relational aspects of mental health and have both respect and compassion for the complexity of these factors in your life.
I actively use interventions specific to your specific needs which includes specialty training in Family Systems, Trauma, Anxiety, Depression, EMDR (Eye Movement Desensitization and Reprocessing) Attachment, Somatic Therapy, Expressive Therapy and Parent Child Interaction Therapy (PCIT).
Currently accepting new clients. I have been a practicing licensed therapist for over 27 years. I work with adults, adolescents, couples, families, and children. I possess a comprehensive expertise in many fields, namely; anxiety, depression, trauma and stress. My Goal is to work WITH you to create a therapeutic space that is supportive and safe. I am knowledgeable about the biological, emotional, and relational aspects of mental health and have both respect and compassion for the complexity of these factors in your life.
I have experience working with a wide variety of concerns including anxiety, intrusive thoughts, depression, grief and loss, and addiction.
It's a normal, human experience to need support with mental health. We can all feel stuck sometimes, experience difficult life events, struggle to feel good about who we are, or experience challenging mental health symptoms. No matter what brings you to therapy, I provide a safe, nonjudgmental space for you to identify and work on your goals. I believe we all have the ability to heal, grow, and find meaning in our experiences. My role as a therapist is to walk with my client as they process their experiences and increase their confidence in their ability to live their desired lives.
I have experience working with a wide variety of concerns including anxiety, intrusive thoughts, depression, grief and loss, and addiction.
It's a normal, human experience to need support with mental health. We can all feel stuck sometimes, experience difficult life events, struggle to feel good about who we are, or experience challenging mental health symptoms. No matter what brings you to therapy, I provide a safe, nonjudgmental space for you to identify and work on your goals. I believe we all have the ability to heal, grow, and find meaning in our experiences. My role as a therapist is to walk with my client as they process their experiences and increase their confidence in their ability to live their desired lives.
If you are struggling and you want to reduce your anxiety, depression, stress, and/or relationship conflicts therapy can help. We can work together so you can advocate and care more for yourself and connect to what you need. You will have a space where you can talk openly, feel supported, accepted, and cared for, without any judgment. I am passionate about helping woman connect with their personal values, needs, and goals while advocating and caring for themselves as they heal and grow. Together we can implement the solutions and changes you need to feel better.
If you are struggling and you want to reduce your anxiety, depression, stress, and/or relationship conflicts therapy can help. We can work together so you can advocate and care more for yourself and connect to what you need. You will have a space where you can talk openly, feel supported, accepted, and cared for, without any judgment. I am passionate about helping woman connect with their personal values, needs, and goals while advocating and caring for themselves as they heal and grow. Together we can implement the solutions and changes you need to feel better.
Brightside Health
Clinical Social Work/Therapist, CSW
Verified Verified
Ames, IA 50010 (Online Only)
We specialize in treating anxiety, depression, and many other common concerns like panic, bipolar, postpartum depression, and suicidal thoughts.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
We specialize in treating anxiety, depression, and many other common concerns like panic, bipolar, postpartum depression, and suicidal thoughts.
It gets much better from here. No matter what you're going through, our expert providers are here to help with online mental health care tailored to you. Brightside Health offers personalized psychiatry, proven therapy, or both to help you feel better. Get started right from home, with appointments in as little as 2 days.
Wild Blossom Counseling, LLC
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Ames, IA 50010 (Online Only)
My skill set is versatile, suitable for addressing a wide range of issues including trauma, grief/loss, relationship challenges, perfectionism, people-pleasing behavior, self-esteem struggles, depression, anxiety, and life transitions. This list is not exhaustive, and I invite you to reach out if you're unsure whether we'd be a good fit. Above all, I prioritize the therapeutic relationship and encourage you to connect if you seek the same. In therapy, I adopt a relaxed, client-centered, and adaptable approach tailored to your individual needs. Your well-being is paramount, and I'm here to support you through your journey.
My skill set is versatile, suitable for addressing a wide range of issues including trauma, grief/loss, relationship challenges, perfectionism, people-pleasing behavior, self-esteem struggles, depression, anxiety, and life transitions. This list is not exhaustive, and I invite you to reach out if you're unsure whether we'd be a good fit. Above all, I prioritize the therapeutic relationship and encourage you to connect if you seek the same. In therapy, I adopt a relaxed, client-centered, and adaptable approach tailored to your individual needs. Your well-being is paramount, and I'm here to support you through your journey.
Kylie Russell
Clinical Social Work/Therapist, LISW, EMDR
Verified Verified
1 Endorsed
Ames, IA 50010
Waitlist for new clients
It takes a great deal of courage to reach out during vulnerable times and making the decision to seek help is a big step, which is why I focus on building a supportive and trusting therapeutic relationship in a safe environment. I focus on empowering clients to gain overall well-being by providing a non-judgmental atmosphere. A cornerstone of my work is to become an ally for clients to assist them in achieving their goals and recognizing their strengths. Although I work with clients with many different concerns, my passion lies in assisting with symptoms of trauma, depression, anxiety, relationship issues, and self-esteem.
It takes a great deal of courage to reach out during vulnerable times and making the decision to seek help is a big step, which is why I focus on building a supportive and trusting therapeutic relationship in a safe environment. I focus on empowering clients to gain overall well-being by providing a non-judgmental atmosphere. A cornerstone of my work is to become an ally for clients to assist them in achieving their goals and recognizing their strengths. Although I work with clients with many different concerns, my passion lies in assisting with symptoms of trauma, depression, anxiety, relationship issues, and self-esteem.
Depression; Stress Management; Chronic Pain ; Long Term Illness; Cancer; Adjustment Disorders; Anxiety Disorders: Panic Disorder/ Generalized Anxiety/ Test Anxiety; Post Concussive Syndrome/Mild TBI; PTSD: Marriage Counseling, EMDR.
Ames | Des Moines Therapy clinical team provides therapy approaches and techniques which are evidence-based. Dr. Amy Mooney, PhD, LMHC, NCC, ACS, 22 yrs experience, founder and owner. Dr. Terry Augspurger, MD, DLFAPA has over 40 yrs experience in psychiatry. Dr. Richard Stapleton, EdD, NCC, LMHC (IA), LPCC (MN), ACS, BC-TMH, CCTP, Dr. Charles D. Mooney, MD, MPH, Dr. Beth Augspurger, PhD, tLMHC, Brooke Sanders MS, TLMHC, Kelsi York, MS, tLMHC, Grace Macmillan, MSW, LISW, Dr. Robert Wade, DDS, MS, LMHC
Depression; Stress Management; Chronic Pain ; Long Term Illness; Cancer; Adjustment Disorders; Anxiety Disorders: Panic Disorder/ Generalized Anxiety/ Test Anxiety; Post Concussive Syndrome/Mild TBI; PTSD: Marriage Counseling, EMDR.
Ames | Des Moines Therapy clinical team provides therapy approaches and techniques which are evidence-based. Dr. Amy Mooney, PhD, LMHC, NCC, ACS, 22 yrs experience, founder and owner. Dr. Terry Augspurger, MD, DLFAPA has over 40 yrs experience in psychiatry. Dr. Richard Stapleton, EdD, NCC, LMHC (IA), LPCC (MN), ACS, BC-TMH, CCTP, Dr. Charles D. Mooney, MD, MPH, Dr. Beth Augspurger, PhD, tLMHC, Brooke Sanders MS, TLMHC, Kelsi York, MS, tLMHC, Grace Macmillan, MSW, LISW, Dr. Robert Wade, DDS, MS, LMHC
Jake Pierce-Walsh
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Ames, IA 50010 (Online Only)
I provide confidential, professional therapy for a variety of issues and concerns. From resolving depression or anxiety to healing past trauma, improving relationships to ending addiction; therapy with me is about no longer managing or coping, but instead getting to the source of your issues and discovering what helps you heal. Whether this is your first time considering therapy or you're feeling ready to return, I help people from all walks of life find solutions and feel better.
I provide confidential, professional therapy for a variety of issues and concerns. From resolving depression or anxiety to healing past trauma, improving relationships to ending addiction; therapy with me is about no longer managing or coping, but instead getting to the source of your issues and discovering what helps you heal. Whether this is your first time considering therapy or you're feeling ready to return, I help people from all walks of life find solutions and feel better.
Many symptoms of survivors include Depression, Anxiety, feelings of Depersonalization, sleep disorders, chronic pain, disordered eating and substance abuse.
I work with clients through a lens of compassion and acceptance. Using EMDR and Sensorimotor psychotherapy, I do my best to develop a warm, safe environment for you to explore and grow. I work with all ages to expand internal resources, heal from past negative experiences and explore new directions. I feel it is an honor to work with clients, connecting the pieces of each person's unique experiential puzzle and exploring ways to have more freedom to form the future.
Many symptoms of survivors include Depression, Anxiety, feelings of Depersonalization, sleep disorders, chronic pain, disordered eating and substance abuse.
I work with clients through a lens of compassion and acceptance. Using EMDR and Sensorimotor psychotherapy, I do my best to develop a warm, safe environment for you to explore and grow. I work with all ages to expand internal resources, heal from past negative experiences and explore new directions. I feel it is an honor to work with clients, connecting the pieces of each person's unique experiential puzzle and exploring ways to have more freedom to form the future.
I am a Licensed Mental Health Counselor with over 20 years experience in the practice of psychotherapy. I received my Bachelor and Master degrees from Loyola University Chicago. I provide counseling to older adolescents and adult individuals. My specialties include depression, anxiety, life transitions, trauma, mood disorders, perinatal mood and anxiety disorders, and OCD. I work to provide my clients with a compassionate & supportive therapeutic alliance to help them address their current concerns and help them live a happier, healthier life.
I am a Licensed Mental Health Counselor with over 20 years experience in the practice of psychotherapy. I received my Bachelor and Master degrees from Loyola University Chicago. I provide counseling to older adolescents and adult individuals. My specialties include depression, anxiety, life transitions, trauma, mood disorders, perinatal mood and anxiety disorders, and OCD. I work to provide my clients with a compassionate & supportive therapeutic alliance to help them address their current concerns and help them live a happier, healthier life.
Searching for help is a courageous first step to change. You may be feeling anxious or depressed. Are you looking for support in changing addictive behaviors from a non-judgmental approach? Perhaps you have experienced traumatic events that have left you feeling "stuck." Or maybe you have relationship issues and aren't sure where to go from here. Many of my clients have experienced grief and loss and simply need support working through the stages of grief. I have also served children and families. Whatever your needs, there IS hope.
Searching for help is a courageous first step to change. You may be feeling anxious or depressed. Are you looking for support in changing addictive behaviors from a non-judgmental approach? Perhaps you have experienced traumatic events that have left you feeling "stuck." Or maybe you have relationship issues and aren't sure where to go from here. Many of my clients have experienced grief and loss and simply need support working through the stages of grief. I have also served children and families. Whatever your needs, there IS hope.
I specialize in trauma and PTSD, depression, anxiety, relational and familial concerns, and identity-related concerns (e.
It's an honor and privilege to work with clients during, what might be, some of their most difficult moments in life. I find it rewarding to hear each client's story, help clients embrace their strengths, recognize personal resiliency factors, and feel more empowered. My approach is collaborative and integrative. I strive to create an affirming environment and atmosphere of safety, trust, and acceptance. Also, it's essential for me to understand client's worldview and cultural identities. I believe that a safe, supportive, and caring therapeutic relationship is an integral part of the change process.
I specialize in trauma and PTSD, depression, anxiety, relational and familial concerns, and identity-related concerns (e.
It's an honor and privilege to work with clients during, what might be, some of their most difficult moments in life. I find it rewarding to hear each client's story, help clients embrace their strengths, recognize personal resiliency factors, and feel more empowered. My approach is collaborative and integrative. I strive to create an affirming environment and atmosphere of safety, trust, and acceptance. Also, it's essential for me to understand client's worldview and cultural identities. I believe that a safe, supportive, and caring therapeutic relationship is an integral part of the change process.
My areas of practice include anxiety, depression, anger/stress management, and relationship concerns.
Making the decision to reach out to a counselor for the first time is a challenging step to take. I provide a safe environment for my clients to explore their reasoning for seeking mental health counseling services by actively listening to their concerns and needs in order to assist them in the process of sorting through various life challenges. I enjoy listening to each individual's story and encourage them to use their strengths as a tool for overcoming these life challenges and building a safe environment for client's to meet their goals and to make a treatment plan tailored specifically to them.
My areas of practice include anxiety, depression, anger/stress management, and relationship concerns.
Making the decision to reach out to a counselor for the first time is a challenging step to take. I provide a safe environment for my clients to explore their reasoning for seeking mental health counseling services by actively listening to their concerns and needs in order to assist them in the process of sorting through various life challenges. I enjoy listening to each individual's story and encourage them to use their strengths as a tool for overcoming these life challenges and building a safe environment for client's to meet their goals and to make a treatment plan tailored specifically to them.
I enjoy working with college age and above through older adult. Depression, anxiety, trauma and loss issues, ADHD are all areas of concern of clients that we can focus on together. Solution focused therapy, brief therapy, cognitive therapy, family systems therapy are all important as therapy approaches, with the best being truly listening to my clients to determine what they believe is possible through therapy. I have experiences with DMACC students, parenting classes, anger management classes for thirteen years, as well as mediating parenting plans for divorcing couples. I am a licensed mental health counselor in Iowa.
I enjoy working with college age and above through older adult. Depression, anxiety, trauma and loss issues, ADHD are all areas of concern of clients that we can focus on together. Solution focused therapy, brief therapy, cognitive therapy, family systems therapy are all important as therapy approaches, with the best being truly listening to my clients to determine what they believe is possible through therapy. I have experiences with DMACC students, parenting classes, anger management classes for thirteen years, as well as mediating parenting plans for divorcing couples. I am a licensed mental health counselor in Iowa.
We will work on how thoughts and emotions interact, and how a person can combat negative thoughts to reduce stress, anxiety, and depression.
Does life feel like a struggle everyday, filled with with low motivation, fear, or sadness. The good news is that life does not have to be this way! We will work on disputing negative beliefs, and learning techniques that help create a positive energy and mindset that makes it possible to live a fulfilling life. I utilize an integration of cognitive behavioral (CBT), person-centered, and solution focused therapy to help you identify the thoughts, emotions and behaviors interfering with your ability to be successful and achieve the balance and self-esteem to successfully meet the challenges in life, work, and relationships.
We will work on how thoughts and emotions interact, and how a person can combat negative thoughts to reduce stress, anxiety, and depression.
Does life feel like a struggle everyday, filled with with low motivation, fear, or sadness. The good news is that life does not have to be this way! We will work on disputing negative beliefs, and learning techniques that help create a positive energy and mindset that makes it possible to live a fulfilling life. I utilize an integration of cognitive behavioral (CBT), person-centered, and solution focused therapy to help you identify the thoughts, emotions and behaviors interfering with your ability to be successful and achieve the balance and self-esteem to successfully meet the challenges in life, work, and relationships.
Coordinates for Connection Psychotherapy
Pre-Licensed Professional, MA, tMFT
Verified Verified
5 Endorsed
Ames, IA 50010
Together, we'll tackle stress, anxiety, depression, and relationship issues.
My ideal clients range from individuals of all ages, couples, and families. They face challenges like parenting struggles, relationship issues, existential crises, and mental health concerns. They seek growth, connection, and courage to make life changes. Their goals are to flourish in relationships, overcome fears, and find meaning. They desire unconditional acceptance and support to become their best selves. My practice, Coordinates for Connection Psychotherapy, provides compassionate, trusting, and transformative care, helping clients leave feeling better and more empowered.
Together, we'll tackle stress, anxiety, depression, and relationship issues.
My ideal clients range from individuals of all ages, couples, and families. They face challenges like parenting struggles, relationship issues, existential crises, and mental health concerns. They seek growth, connection, and courage to make life changes. Their goals are to flourish in relationships, overcome fears, and find meaning. They desire unconditional acceptance and support to become their best selves. My practice, Coordinates for Connection Psychotherapy, provides compassionate, trusting, and transformative care, helping clients leave feeling better and more empowered.
See more therapy options for Huxley
Nearby Depression Therapists Searches for Huxley
See More Depression TherapistsDepression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.