Grief Therapists in Grimes, IA

I have 34 years of experience helping adults with many different issues including but not limited to anxiety, depression, addictions, relationship issues and grief. We work together to meet your goals. Thank you for the opportunity to work with you. I know reaching out for help is often difficult.

My passion is working with children, young adults and their families in dealing with a wide array of issues including depression, anxiety, anger management, trauma, self-esteem, grief, divorce, parenting concerns, and family conflict. I believe that the therapeutic process is a collaborative journey that involves the entire family. As a therapist it is a privilege to witness this journey and to offer compassion, validation, support, and education along the way. I utilize a wide variety of approaches, including play therapy, when working with clients so that each client gets exactly what they need.

If you or a loved one is struggling with grief, trauma, life changes, and/or anxiety, want to gain better understanding of self, others, and environment, and appreciate a down-to-earth, tailored to you, therapeutic approach, I would be honored to be a part of your wellness journey.

I am currently accepting new patients. Throughout your mental health journey with me we will being my focusing on building a strong therapeutic relationship. I truly believe that trust and safety are at the forefront of being able to heal from the inside out. Once their is a strong therapeutic relationship I will spend some time listening to your story and what makes you, you. We will use your past experiences and future goals to work on your present mental health concerns.

I work with adults and older adolescents. I am passionate about helping others learn to cope with stressors in their lives and be able to communicate with others more effectively. I hope to help you through any tough transitions you may be going through to develop a positive state of mind and emotional, relational, and physical well-being. If you want to create positive change in your life or your relationships, I am ready to walk alongside you to help you find your way!

Do you feel worried, sad or overwhelmed? Are you trying to overcome past experiences, such as the loss of a loved one? Do you have ADHD, and despite all your talents, you need strategies to manage life? Are you struggling with LGBTQ+ concerns, such as coming to terms with your true identity? Or maybe you have a loved one you know that recently came out and needs support to navigate their new life? Are you having issues with your friends, family or romantic partners? Are you considering opening up your relationship? These are common issues faced by many of us, and talking to a professional expert can be very helpful.

Life is at times difficult for all of us to keep in balance...thank you for the consideration of providing you counseling services or to someone that you care about. It is my goal for you to experience a welcoming, caring and helpful environment. Together...we can identify the issues and areas that you want to address and then determine the action steps needed to solve the problems or relieve the stress. Treatment is open to addressing multiple conditions, client centered and strength based. Easy office access and most insurance policies are honored.

Having been a clinical mental health therapist for 25 years, I recognize the decision to seek help can be difficult and challenging. My practice endeavors to create a comfortable and safe environment exploring your concerns in a collaborative and professional manner. I am committed in working to provide real solutions empowering individuals, couples, and families to achieve their personal and professional goals. I welcome the opportunity to meet with you and discuss how therapy may be helpful with your needs.

You deserve a therapist who will listen and respect you as you define and meet your therapeutic goals. Jen values a collaborative therapeutic relationship that puts your needs at the forefront. We go through many transitions throughout life. These can be challenging times for children and adults. Jen is passionate about working with children and adults going through transitional periods, particularly divorce, separation, and custodial situations. Depression and anxiety can be experienced at many different points in life. Through counseling, Jen is able to help you recover motivation, perspective, and joy that you once had in your life.