Therapists in Des Moines, IA
Hi! I'm glad you're here because I'm so honored that, despite how scary it can be to be vulnerable with someone new, you're ready to make changes for yourself and you're willing to trust me with your journey. We are all beautifully complex, nuanced webs of experience and lineage, and I am so excited to walk along side you as you rediscover your center. My approach is informed by my background in psychology and my specialized training in yoga therapy, which allows me to blend the best ideas and techniques from Eastern and Western modalities. This blended approach gives me unique tools to treat the whole, unique person that is you!
Hi! I'm glad you're here because I'm so honored that, despite how scary it can be to be vulnerable with someone new, you're ready to make changes for yourself and you're willing to trust me with your journey. We are all beautifully complex, nuanced webs of experience and lineage, and I am so excited to walk along side you as you rediscover your center. My approach is informed by my background in psychology and my specialized training in yoga therapy, which allows me to blend the best ideas and techniques from Eastern and Western modalities. This blended approach gives me unique tools to treat the whole, unique person that is you!
My primary areas of focus are grief/loss, anxiety, depression and trauma. I utilize a positive and strength-based focus along with a cognitive behavioral approach in helping clients meet their goals. Helping clients identify and utilize their strengths in and outside of therapy is an important factor in my therapy. I also believe therapy is a collaborative approach and I aim at meeting my clients where they are while providing a safe and welcoming space to all. I work with adolescents, adults, couples, families and have a special interest in the elderly. I have twenty years' experience working with the elderly in Des Moines area.
My primary areas of focus are grief/loss, anxiety, depression and trauma. I utilize a positive and strength-based focus along with a cognitive behavioral approach in helping clients meet their goals. Helping clients identify and utilize their strengths in and outside of therapy is an important factor in my therapy. I also believe therapy is a collaborative approach and I aim at meeting my clients where they are while providing a safe and welcoming space to all. I work with adolescents, adults, couples, families and have a special interest in the elderly. I have twenty years' experience working with the elderly in Des Moines area.
Joe Nixon
Clinical Social Work/Therapist, LISW
Verified Verified
Des Moines, IA 50312
Waitlist for new clients
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Are you struggling with LGBT+ related concerns? Are you struggling to come terms with your LGBT+ identity and/or struggling to find a way to move forward as an LGBT+ person? As a member of the LGBT+ community I am passionate about serving the LGBT+ community. Is a loved one of yours an LGBT+ member and you are struggling to move forward? accept? and/or want to reconcile with your LGBT+ loved one? Being LGBT+ can be hard in our society and it can help to talk about these experiences. Being fearful of our LGBT+ loved one's safety and well being can be stressful as well. If you feel like I can be of service I would be happy to help.
Trent Heck
Clinical Social Work/Therapist, LISW, LCSW-R, ACSW, CACYFSW
Verified Verified
Des Moines, IA 50303 (Online Only)
As humans we all have complex lives and due to this complexity, we all experience stressful events, but if these have started to impact daily life functioning and your quality of life, it is time to look at your options. The idea of therapy can be intimidating, but in reality it is an opportunity to self-reflect, promote healing, and improve one's quality of life.
As humans we all have complex lives and due to this complexity, we all experience stressful events, but if these have started to impact daily life functioning and your quality of life, it is time to look at your options. The idea of therapy can be intimidating, but in reality it is an opportunity to self-reflect, promote healing, and improve one's quality of life.
Women's Counseling Center
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
Des Moines, IA 50313
Do you need someone to talk to about your family, job, or relationships? Are you struggling with loss, abuse or harassment in the recent or distant past? Do you feel misunderstood or question your identity or direction in life? Do you feel like life has handed you some lemons? If this sounds like you, I offer confidential mental health counseling for individuals, couples and families in a private 1857 farmhouse set on a nature sanctuary. I strive to provide a safe space for survivors, LGBTQ, and people from diverse racial, ethnic religious and spiritual backgrounds. Naturally, diversity is celebrated here.
Do you need someone to talk to about your family, job, or relationships? Are you struggling with loss, abuse or harassment in the recent or distant past? Do you feel misunderstood or question your identity or direction in life? Do you feel like life has handed you some lemons? If this sounds like you, I offer confidential mental health counseling for individuals, couples and families in a private 1857 farmhouse set on a nature sanctuary. I strive to provide a safe space for survivors, LGBTQ, and people from diverse racial, ethnic religious and spiritual backgrounds. Naturally, diversity is celebrated here.
I enjoy working with clients of all ages (age 6 and older) and provide individual, parent, and family therapy. I help clients with depression, anxiety, grief, relationship issues, and various life challenges. I enjoy serving LGBTQ+ (especially transgender) clients and their loved ones. Before becoming a therapist, I worked as an engineer and then I was a stay at home mom for 9 years. I had a transformative experience with therapy after some challenges with the birth of my third child. This experience inspired me to go back to school in my forties and become a therapist so I could help others who may be struggling.
I enjoy working with clients of all ages (age 6 and older) and provide individual, parent, and family therapy. I help clients with depression, anxiety, grief, relationship issues, and various life challenges. I enjoy serving LGBTQ+ (especially transgender) clients and their loved ones. Before becoming a therapist, I worked as an engineer and then I was a stay at home mom for 9 years. I had a transformative experience with therapy after some challenges with the birth of my third child. This experience inspired me to go back to school in my forties and become a therapist so I could help others who may be struggling.
Emily Duvick
Counselor, LMHC, ATR
Verified Verified
1 Endorsed
Des Moines, IA 50316
Not accepting new clients
As a Registered Art Therapist (ATR) and Licensed Mental Health Counselor (LMHC) I would like everyone to explore their creative side and become their best, most authentic selves. I offer individual therapy both in person and via telehealth sessions primarily working with teenagers, adults, and elders. Through working together I want to help empower others to self advocate and set boundaries
As a Registered Art Therapist (ATR) and Licensed Mental Health Counselor (LMHC) I would like everyone to explore their creative side and become their best, most authentic selves. I offer individual therapy both in person and via telehealth sessions primarily working with teenagers, adults, and elders. Through working together I want to help empower others to self advocate and set boundaries
More Therapists Nearby
Genevieve Salvato Counseling for Healing & Wellnes
Mental Health Counselor, MS, LMHC, CMIP
Verified Verified
West Des Moines, IA 50265 (Online Only)
Have you ever asked yourself, "why am I so unhappy"? Do you find that your relationships go sour way too soon? Do you have a history of trauma? Does your anxiety and depression prevent you from enjoying life? Do you want to improve your self-confidence, self-esteem and regain a sense of purpose and meaning in your life? If so, I believe I can help. With the right tools and resources you CAN learn to manage your emotional and behavioral reactions to life stress and triggers from the past.
Have you ever asked yourself, "why am I so unhappy"? Do you find that your relationships go sour way too soon? Do you have a history of trauma? Does your anxiety and depression prevent you from enjoying life? Do you want to improve your self-confidence, self-esteem and regain a sense of purpose and meaning in your life? If so, I believe I can help. With the right tools and resources you CAN learn to manage your emotional and behavioral reactions to life stress and triggers from the past.
Mosaic Family Counseling Center Inc.
Counselor, MS, LMHC
Verified Verified
1 Endorsed
Urbandale, IA 50322
Our group has been in business since 2007 in the Des Moines area. We are trauma focused healing providers working with adults, children, couples, and families. We are committed and responsive to the cultural and spiritual needs as therapeutic issues are resolved. We enjoy the opportunity to witness and be a part of your journey as your partner in healing. We work with you to heal life's adverse experiences and traumatic life events. We believe that everyone deserves to be happy and feel capable in life. We are the Center of Excellence in supporting the healing of life's challenges.
Our group has been in business since 2007 in the Des Moines area. We are trauma focused healing providers working with adults, children, couples, and families. We are committed and responsive to the cultural and spiritual needs as therapeutic issues are resolved. We enjoy the opportunity to witness and be a part of your journey as your partner in healing. We work with you to heal life's adverse experiences and traumatic life events. We believe that everyone deserves to be happy and feel capable in life. We are the Center of Excellence in supporting the healing of life's challenges.
Erica Hecht Kehrberg
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
West Des Moines, IA 50266
Seeking help with life challenges can be intimidating. I believe in creating a safe, nonjudgmental space where people feel comfortable to explore their struggles, reach their goals and find hope that leads to healing. Over the years in a variety of social service roles assisting children and families, I have learned that it is essential to find the right person with whom you can build an authentic connection and from whom you can receive support. I believe we can find that connection together.
Seeking help with life challenges can be intimidating. I believe in creating a safe, nonjudgmental space where people feel comfortable to explore their struggles, reach their goals and find hope that leads to healing. Over the years in a variety of social service roles assisting children and families, I have learned that it is essential to find the right person with whom you can build an authentic connection and from whom you can receive support. I believe we can find that connection together.
Hello, I'm Ross Moffat, and I believe in the inherent right of everyone to live a fulfilling life. As a licensed mental health therapist, I am currently welcoming new clients and accept insurance from all major providers. Originally from Scotland, I am a former professional athlete, a long-time coach, and a dedicated father of four children. Within my practice, I am committed to establishing a safe and non-judgmental space where you can freely explore your emotions and foster a stronger, more resilient self.
Hello, I'm Ross Moffat, and I believe in the inherent right of everyone to live a fulfilling life. As a licensed mental health therapist, I am currently welcoming new clients and accept insurance from all major providers. Originally from Scotland, I am a former professional athlete, a long-time coach, and a dedicated father of four children. Within my practice, I am committed to establishing a safe and non-judgmental space where you can freely explore your emotions and foster a stronger, more resilient self.
Pathways to Growth Psychotherapy
Clinical Social Work/Therapist, LISW, CCTP, PMH-C
Verified Verified
Johnston, IA 50131
We know that many of us feel that we try so hard to find contentment and happiness in life, but ultimately feel that we either get lost in the maze of life, or we come to a dead end. Our office can be a way to assist you in discovering your path through the maze. Pathways to Growth Psychotherapy seeks to empower individuals to embrace their journey towards mental health wellness with compassionate care, personalized support, and evidence-based interventions. Our mission is to foster resilience, healing, and growth by providing accessible, inclusive, and holistic mental health services tailored to each individual’s unique needs.
We know that many of us feel that we try so hard to find contentment and happiness in life, but ultimately feel that we either get lost in the maze of life, or we come to a dead end. Our office can be a way to assist you in discovering your path through the maze. Pathways to Growth Psychotherapy seeks to empower individuals to embrace their journey towards mental health wellness with compassionate care, personalized support, and evidence-based interventions. Our mission is to foster resilience, healing, and growth by providing accessible, inclusive, and holistic mental health services tailored to each individual’s unique needs.
I understand that seeking psychological services can feel challenging or intimidating, and I aim to make the experience as positive and supportive as possible. I work with teens and adults facing a variety of issues, including anxiety, trauma, depression, anger, substance use, work and school difficulties, relationship problems, gender and sexual orientation concerns, self-harm, and suicidality. Together, we can discuss your challenges and goals, along with your hopes, aspirations, and strengths, to help you find the path toward the life you desire.
I understand that seeking psychological services can feel challenging or intimidating, and I aim to make the experience as positive and supportive as possible. I work with teens and adults facing a variety of issues, including anxiety, trauma, depression, anger, substance use, work and school difficulties, relationship problems, gender and sexual orientation concerns, self-harm, and suicidality. Together, we can discuss your challenges and goals, along with your hopes, aspirations, and strengths, to help you find the path toward the life you desire.
Miranda M Tiller
Pre-Licensed Professional
Verified Verified
Altoona, IA 50009
Not accepting new clients
Welcome! I’m Miranda Tiller, and I’m so glad you’re here. Life can be challenging, and it’s okay to seek support along the way. My goal is to provide you with a compassionate, nonjudgmental space where you can explore your thoughts, feelings, and experiences. Whether you’re facing stress, navigating a life transition, or looking to deepen your connection with yourself, I’m here to walk alongside you on your journey.
Welcome! I’m Miranda Tiller, and I’m so glad you’re here. Life can be challenging, and it’s okay to seek support along the way. My goal is to provide you with a compassionate, nonjudgmental space where you can explore your thoughts, feelings, and experiences. Whether you’re facing stress, navigating a life transition, or looking to deepen your connection with yourself, I’m here to walk alongside you on your journey.
Online Therapists
Nolan Marie Vitzthum
Clinical Social Work/Therapist, MSW, LISW, ACSW, RPT-S, EMDR
Verified Verified
1 Endorsed
Humboldt, IA 50548
We all have stories to tell, my role is to help you feel empowered to share yours. I am a Licensed Independent Social Worker, Registered Play Therapist- Supervisor and Certified EMDR Therapist practicing in Iowa and Wyoming (telehealth Only for WY clients). I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.
We all have stories to tell, my role is to help you feel empowered to share yours. I am a Licensed Independent Social Worker, Registered Play Therapist- Supervisor and Certified EMDR Therapist practicing in Iowa and Wyoming (telehealth Only for WY clients). I believe in the power of healing through connection. I feel this is what makes the therapeutic process so wonderful—creating a space of safety and trust for you to grow and heal in sharing your story and working through some of the most vulnerable parts of your life. Let's work together to help you re-write your story and create a narrative which truly represents you.
Kristin Mossman
Pre-Licensed Professional, MA, LPC
Verified Verified
1 Endorsed
Vinton, IA 52349 (Online Only)
I believe in living life whole and healed. And I believe everyone is capable of reaching this place. This is why I chose counseling as a profession, to help people heal, and transform their life. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe taking the step to face yourself in a safe space is courageous, and brings lasting change in someone’s life.
I believe in living life whole and healed. And I believe everyone is capable of reaching this place. This is why I chose counseling as a profession, to help people heal, and transform their life. Now more than ever, people are feeling anxious, overwhelmed and uncertain about how they are supposed to manage their relationships, careers and their lives. Pushing away needs and not taking time for yourself can lead to long-term issues for your mind and body. I believe taking the step to face yourself in a safe space is courageous, and brings lasting change in someone’s life.
Stress, anxiety, traumatic events, and other mental health concerns can have a profound impact on our day-to-day lives. My role is to provide compassionate guidance and support as clients build their self-efficacy and self-empowerment to overcome life's challenges. I believe people are resilient and are the expert in their life. I appreciate each person's unique personality and background.
Stress, anxiety, traumatic events, and other mental health concerns can have a profound impact on our day-to-day lives. My role is to provide compassionate guidance and support as clients build their self-efficacy and self-empowerment to overcome life's challenges. I believe people are resilient and are the expert in their life. I appreciate each person's unique personality and background.
Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way.
Therapy does not have to be a scary path that we take alone, but can be an extremely rewarding and eye-opening experience that I would deem as a privilege to be able to forge with you. Mental health and life can come with its challenges but when faced together challenges can be conquered with grace and understanding and it is my goal is to help you reach your full potential on your journey through life. Mental health is not about our destination but about the journey of us getting there and the beautiful roads that we take on the way.
Living in a rural area, I grew up surrounded by a stigma around mental health needs. My goal is to help dispel that stigma and support anyone who may have mental health needs, especially in my local community. Whether it’s an in-person or tele-health session, you can expect a welcoming atmosphere and a judgment free environment.
Living in a rural area, I grew up surrounded by a stigma around mental health needs. My goal is to help dispel that stigma and support anyone who may have mental health needs, especially in my local community. Whether it’s an in-person or tele-health session, you can expect a welcoming atmosphere and a judgment free environment.
I work with all ages, including children and adolescents, adults and elders. I specialize in a variety of areas including stress, anger management, developmental disorders, mood disorders and substance abuse.
I work with all ages, including children and adolescents, adults and elders. I specialize in a variety of areas including stress, anger management, developmental disorders, mood disorders and substance abuse.
See more therapy options for Des Moines
Humanistic Therapists
How does humanistic therapy work?
One tenet of humanistic therapy is that people are good. The humanistic approach is concerned with a person’s ability to accept oneself. It likewise encourages a person to overcome self-criticism and self-defeating tendencies, as well as disapproval from others. This approach also emphasizes self-actualization and treating an individual as a whole person. A foundation of this therapy type: The patient is the expert in their life, and treatment often takes the individual’s lead.
Is humanistic therapy evidence-based?
Humanistic therapy is an evidence-based practice. Research has found that humanistic therapy can lead to significant improvement, and for some people it can be just as effective as other therapies, such as Cognitive behavioral therapy. The benefits of humanistic therapy are enduring.
How long does humanistic therapy last?
The goal of humanistic therapy is to understand a person’s day-to-day experiences. While sessions can be short-term and last over a few months, therapy can sometimes continue beyond that and last up to a year or more. And because patients learn the theory behind humanistic therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is humanistic therapy effective?
According to research, many patients find success with humanistic therapy. Researchers note that the therapy is particularly useful in addressing poor self-esteem and self-sabotage, as well as improving conditions including anxiety and depression. Improvements in problem areas can be long standing, as individuals can continue working on themselves by using the tools they’ve learned during treatment.