In Person Therapists in Dallas County, IA

Hi there! I am Ali Janning and I have been practicing in the field of mental and social work for the past 10 years before opening Well Life Therapy Services, LLC. I want to create a space where individuals feel supported and comfortable to explore their own personal strengths and challenges, along with their wellness goals. I aim to meet clients where at they are at, while offering tools and guidance to get them to where they want to be. To live a well life, I feel we need to meet the needs of our mind, body, and relationships. These are areas I often help clients reflect on throughout the course of therapy.

There is a brilliance in each of us that can guide us through the dark. My work with clients facilitates the process of discovering that brilliance, tapping into their own innate strengths and wisdoms, and provides space to unfold into a life that is gratifying, meaningful, and authentic. My approach is integrative which means I draw from more than one psychological theory. While I am trained in a number of therapeutic methods, I tailor the experience to meet your needs, while simultaneously challenging you to grow and process through discomfort.

Life can feel overwhelming at times and when you don't feel heard it creates areas of struggle within it and these past few years have created even more of these feelings for several individuals. From anxiety, depression, grief, and even trauma I am here to help you and work through issues to help keep you at your best mental health state.

You deserve a therapist who will listen and respect you as you define and meet your therapeutic goals. Jen values a collaborative therapeutic relationship that puts your needs at the forefront. We go through many transitions throughout life. These can be challenging times for children and adults. Jen is passionate about working with children and adults going through transitional periods, particularly divorce, separation, and custodial situations. Depression and anxiety can be experienced at many different points in life. Through counseling, Jen is able to help you recover motivation, perspective, and joy that you once had in your life.

**Currently not taking on new clients** Take the first step to living the life you've always imagined! I am a licensed marital and family therapist (LMFT) who primary provides individual and intimate relationship therapy services. I strive to create an environment of open, non-judgmental communication where all clients feel safe, comfortable, and heard by all in the room.

Currently accepting new clients with Blue Cross Insurance! I am a Licensed Mental Health Counselor that utilizes a range of modalities to help address areas of concern including, but not limited to, depression, anxiety and trauma. My professional training includes working with children, adolescents, and adults with a variety of issues including marital distress, abuse, stress management, chronic illness, self-harm, and much more. I also have experience working with brain injury survivors and their family on their unique needs.

Hello, I am a Licensed Marriage and Family Therapist with over 19 years of experience working with a variety of clients from different backgrounds, nationalities, identities and orientations. I work closely with clients to create personalized goals and am trained in a wide range of issues including: anxiety, panic, depression, PTSD, identity, sexuality, body image, survivors of trauma, adult children of alcoholics, postpartum depression/anxiety, grief/loss, and many others. If you want to feel better, I am here to help!

Do you need someone who understands struggles with substance use and mental health? I place value in the capacity to connect with my clients and seek to provide a safe, comfortable place to explore difficult themes...I look forward to seeing how I can help you find a place of wellness, self-acceptance, healing and genuine mental health.

I feel it is a privilege to meet with people of all ages and backgrounds who are willing to seek professional input regarding their personal situations. I work with children, adolescents, families, and individual adults to address a variety of concerns, such as anxiety, depression, ADHD, autism, stress, family issues, learning difficulties, life transitions, and parenting.

Does your mind race with past problems or future worries? Do you need to heal from a recent or past trauma? Do you feel persistently down or depressed? Are your challenges affecting your work and home life? In therapy, you can learn practical strategies that can help you cope. Difficult childhood experiences in your past or mental health struggles in the present don't have to dictate your future. You can develop the skills to cope with anxiety and depression, recover from trauma, build self-esteem, have better relationships, and move past grief. Build hope and support tangible progress. Reach out to schedule your free consultation.

Most of us have never been taught how to build great relationships, raise children, or to be content and find meaning; these issues tend to cause us a great deal of stress. Stress is a major cause of anxiety and behaviors that you want to change. However, you have the building blocks within you to put together great relationships, raise children, and have a meaningful flourishing life. Sometimes the building blocks you already have get jumbled and need to be adjusted. Errors in thinking lead us to feel bad and spiral downward or become anxious or depressed.

If you are experiencing symptoms of depression, anxiety, or a trauma that you just can't seem to "get over", give me a call. These are all areas that I love helping people overcome. I have over 10 years of clinical experience working in the mental health profession. I specialize in working through family problems with individuals and their families. I believe in empowering people to successfully discharge from therapy and take back control of their lives.

Life is at times difficult for all of us to keep in balance...thank you for the consideration of providing you counseling services or to someone that you care about. It is my goal for you to experience a welcoming, caring and helpful environment. Together...we can identify the issues and areas that you want to address and then determine the action steps needed to solve the problems or relieve the stress. Treatment is open to addressing multiple conditions, client centered and strength based. Easy office access and most insurance policies are honored.

I believe that therapy requires a specialized approach that recognizes each person’s unique life story. As a therapist, my goal is to understand the things that have made you who you are including your past life experiences, present circumstances, and future goals. I strive to provide a comfortable and safe environment where we can work together towards a meaningful narrative. I feel that my genuine approach and willingness to challenge and engage clients has helped me assist others to navigate life’s obstacles and improve their functioning and quality of life.

Life is complicated and anyone can find themselves frustrated and overwhelmed or simply unable to reach their true potential. As a licensed psychologist with 29 years experience, I go beyond compassionate listening to help my clients live balanced and fulfilling lives.

Since 2008 Integrative Counseling Solutions, Inc has been reaching out to schools and rural communities in Central Iowa to make mental health services more accessible.

Hi! I am a Licensed Marriage and Family Therapist, and I am passionate about working with individuals, couples, and families to meet their desired goals. I have an interest in working with clients who have experienced trauma and/or PTSD. I am a certified therapist in Eye Movement Desensitization Reprocessing (EMDR). EMDR is a type of therapy that enables people to heal from symptoms and/or emotional distress that can result from disturbing life experiences. I also work with clients experiencing somatic (body) issues from traumatic experiences. Please do not hesitate to ask questions about specific issues you would like to address.

I have limited availability, but feel free to e-mail with name, insurance provider and general concerns to begin the process. I desire to create a collaborative relationship that is grounded in mutual respect and positive regard so you can address the real issues that are affecting your quality of life. I will help you establish reasonable goals to guide you to become your best self. I have worked with individuals who have experienced adverse life experiences which can impact ones ability to live in the moment. I ask 'what happened to you?', not 'what is wrong with you?'.

My belief, self-care is paramount. It is my goal to assist in all areas of life, in order for you to feel balanced and motivated. I work with individuals 16yrs old through adulthood. Whether struggling at home, school, or work I see my role as assisting you and your important others to identify goals, reflect on barriers, and build resources through your own strengths as well as the supports around you. I have earned a certification in Perinatal Mental Health and Gottman Level I. I have personal interest in the Enneagram Types and find significant value in its use to raise insight on an individual and relational level.