Therapists in Cedar Rapids, IA

You feel alone and lost, using all your effort to not lose control. Trauma can hold you back and prevent you from living in the present, but it doesn't have to stay that way. You can create the life you want, and we can make that happen together! Humans don’t exist in a vacuum; we all need support, encouragement, and a nonjudgmental listener. That’s the foundation of our work together. My goal as your therapist is to provide a safe, welcoming environment for you to foster growth and healing.

Feeling exhausted? Overwhelmed? Irritated? Life is hard. Plain and simple. Situations and circumstances so often drive us in a direction we weren't prepared. So many of us have a hard time figuring out what to do in these moments. I have worked with nurses, doctors, educators, mothers, teen girls, college students, persons involved with DHS/DCF, birth & adoptive parents, pregnant women, LGBTQIA persons and so many others who have been through big life events, albeit trauma or otherwise, that have landed them in a place that feels dark and confusing. Anxiety can come in forms that we didn't know existed - until we are there.

I work with individuals and couples of all ages. I do talk therapy using Cognitive Behavioral Therapy-Rational Living Therapy. I have experience using Adlerian, Expressive Arts-Based and Aut Play types of Play Therapy techniques with kids from 2-14 years old when appropriate. I've had rewarding experiences working with neurodivergent children with different developmental needs, women and men with codependency or substance abuse concerns, couples in relationships, family members with concerns for loved ones, and in crisis counseling with those feeling like they’ve lost all hope.

Everyone deserves to lead a life of fulfillment. Each one of us has the capacity to experience genuine happiness, but oftentimes the pressure from relationships, school, social media, career, and daily responsibilities obstruct our sense of peace. My desire is to assist you in discovering your inner power and resiliency to conquer life’s challenges. I strive to provide a warm & nonjudgmental space where you are safe and comfortable to share your unique story. My therapeutic style is encouraging, supportive, yet challenging, to assist you in achieving desired changes and reach your full potential.

Welcome! I am Caitlyn, and I’m thrilled to embark on a collaborative journey with you towards growth, resilience, and fulfillment. As a therapist, I specialize in a collaborative approach that emphasizes your strengths and operates within the framework of Symbolic Experiential Therapy (SET) and Solution-Focused Brief Therapy (BFBT). In our sessions, I believe in harnessing the power of your inherent strengths and resources to navigate life’s challenges and cultivate positive change. Together, we’ll explore your unique experiences, beliefs, and emotions in a safe, supportive environment.

I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability.

Pain, illness, and trauma can create instability within our lives. Optimal health and healing is more complex than simple mental or emotional wellbeing. At OmniHealing Psychotherapy, I strive for holistic healing involving every aspect of an individual's life - mental, physical, emotional, interpersonal, and spiritual - by harnessing the brain and body's innate ability to heal itself. I believe individuals have the answers within themselves to produce desired change and healing. My job is to help facilitate discovery of those answers and aid in navigating through obstacles to promote healing.

When you're ready, come and tell me your story. I understand that it can feel overwhelming and uncomfortable to be vulnerable, to address difficult issues and to begin to make changes. Whether you are seeking support for depression, anxiety, relationship issues, self-esteem, trauma, or loss, therapy provides a space for you to speak your truth, to be seen, heard and validated. With therapy, anxiety, depression, and other emotional concerns can improve, relationships can be restored, and past losses or traumas healed. You can begin to feel more hopeful, confident, balanced and empowered. And begin to live a more authentic life!

I strongly believe that people are not meant to navigate life alone. I provide a safe space where teens, children, and adults can share their life experiences in a holistic and empathetic atmosphere. It is essential to have a safe and supportive place to process, navigate, heal, and grow, whether you are dealing with a difficult situation or managing your daily life. When you come to me for therapy, you are met with compassion and understanding, without judgment.

Asking for help may be one of the hardest things that you do in your life, congratulations to you, on taking this courageous first step towards getting help with whatever you may be struggling with. I am passionate about this work and consider it an honor to sit with others and bear witness to all aspects of their healing journeys. I believe that the therapeutic relationship is essential to one’s success in therapy and I am committed to honoring everyone’s unique family dynamics, community, culture, ethnicity, age, and gender.

Genuineness and empathy are incredibly important in the therapeutic relationship. Having over 20 years of social work experience, I believe my knowledge and experience will help assist you to find the solutions you need to feel better and more settled in your unique circumstances. You are brave to take the first step in finding a therapist, and I'm excited to work with you as you start your journey.

Hi. Welcome. I’m so happy you’re here. Therapy can be such a life altering experience when you are with the right therapist for YOU. It is important to me that I provide a safe, warm, & accepting space for you to explore & learn about yourself. Whether you’re presently going through something incredibly confusing or painful, looking to heal things from your past, or hoping to work toward being your best self in the future, I’d be honored to support you on your way. I’m here to be with you as you face the emotions, thoughts & behavior that have got you stuck.

I assist clients to manage symptoms of depression, anxiety, irritability and ptsd stemming from life transitions, relationships, and traumas. I focus on providing compassionate care in a safe and judgment-free space where you can heal, find acceptance, and explore different strategies for daily living to address your unique challenges.

Being stuck in an emotional tornado with no end is devastating. The past year+ has been full of hurt, fear, loss, and the unexpected... to say the least. You end up feeling lost, unsure of yourself, your relationships, your job, your whole world. You end up feeling alone, feeling a hole in your body that can't or is refusing to be filled, feeling like shit at the end of most days. Sometimes you see a glimmer of hope... yet you doubt it's real.

Life can feel overwhelming at times and it can also hold meaning. Although both can be true, making sense of it all while maintaining a secure connection with others is not an easy balance. Genuine and authentic relationships offer the unconditional support that is essential in building the foundation we need to explore who we are, what we value, and how it all impacts the lives of the ones we love.

Welcome! I'm Haillie, and I'm genuinely grateful you've chosen to take this courageous step towards seeking support. In therapy, I believe in fostering a collaborative environment where clients feel safe and empowered to express their thoughts and emotions freely. Creating a non-judgmental space for personal expression is essential to me. I strive to make individuals from all walks of life feel valued and accepted, encouraging them to embrace their true selves without reservation.

WELCOME! You may be struggling with an unhappy relationship, grieving the loss of a loved one, feeling depressed or anxious, interested in improving your life balance and wellness, or simply wanting a closer relationship with God. If so, I invite you to call me for a consultation. We can identify new patterns, coping skills and strategies so you can feel you are thriving in life with success and joy.

As a therapist, I strive to help people get connected and reconnected with their lives by being true to themselves and living lives they can be proud of. I strive to teach, inspire, and help each client to reach achievable goals in order to enrich their lives.

Flawed with good intentions. I believe this is how many of us would describe ourselves. There's times when our intentions miss the mark & we struggle to express ourselves in ways that are healthy & effective in our relationships. With 20+ years in the mental health field, I've worked with many people just like you who can have difficulty communicating in ways that feel comfortable & genuine. Utilizing a variety of evidence-based approaches, I'll work with you to sort through feelings & situations that create or perpetuate distress & to find calm in who you are & who you want to be. I'm here to help you uncover your potential.