In Person Therapists in Cedar Rapids, IA

I strongly believe that people are not meant to navigate life alone. I provide a safe space where teens, children, and adults can share their life experiences in a holistic and empathetic atmosphere. It is essential to have a safe and supportive place to process, navigate, heal, and grow, whether you are dealing with a difficult situation or managing your daily life. When you come to me for therapy, you are met with compassion and understanding, without judgment.

"There is hope, even when your brain tells you there isn't." - John Green. I specialize in working with adolescents, children (ages 10 and up) and adults. Perhaps you're struggling with anxiety, depression, isolation, or low self-esteem.

“Your doubts create mountains. Your actions move them.” – Mel Robbins. The journey of life is filled with challenges. When depression, anxiety, trauma, grief, or significant life transitions enter the picture, it can feel overwhelming. Coping with the flood of emotions and the sense of isolation that often accompanies stress and loss can be daunting. Trying to tackle these issues alone or ignoring them may only intensify the emotional turmoil. However, you don't have to navigate this path solo. Therapy offers a supportive and collaborative space where we can explore your unique personality, values and strengths.

I have my doctorate in clinical psychology and am a licensed psychologist who specializes in treatments proven to increase children's positive feelings and ability to cope. I work with children ages 6-17. Some areas of treatment interest are anxiety, phobias, trauma, and adjustment issues (such as grief, divorce, food allergies). I have a certified therapy dog named Willow. If clients do not want Willow in session, then she is not a part of therapy. Willow is an mini Aussiedoodle, which means she has minimal shedding and is more allergy-friendly.

Everyone has their own story or life experiences. I assist clients with helping them process through this, challenging negative thought patterns, develop coping skills, and help resolve these previous experiences or emotions affecting them. I hope to provide a different view of the things that you are looking to address or explore in order to help you move forward in life successfully based on goals that you have set forth for yourself personally and professionally.

Person-centered. Trauma-informed. Solution-focused. These are the words I choose most frequently to describe my work in the therapy room. My greatest desire is to hold space for every individual that enters space with me, and support each of them as they learn to hold space for themselves. It is my goal to create a counter-cultural environment that allows us to work together to support you, your partner and your family to work to create a healthier framework for your relationships with each other and with yourself.

You are not your anxiety, your depression or your past. We all have challenges and seeking help is a sign of mental health, by reading this you have already taken the first step. I would be honored to help you on your journey of growth with an approach that is warm, compassionate and strengths focused. I utilize an empathetic, skills based approach centered on the client. I am mindful that you are and will always remain the expert on your life, as I tailor my approach to best fit your needs. I have experience working with individuals, couples and familes with variety of backgrounds.

A straightforward approach is necessary in order to promote lasting change. My goal as your therapist is to create a comfortable environment for you to identify and express your thoughts and feelings. I have worked in the mental health field for 15+ years, and with my knowledge and experience I will help guide you to the solutions you need in a direct and genuine way. I utilize a variety of approaches supplemented by training in EMDR, CBT, and DBT to assist you in developing your strengths and working through your challenges. I am also an Approved Clinical Supervisor and provide licensure supervision to tLMHC and tLMFT providers.

Angie specializes in depression, anxiety, trauma, stress, suicidal thoughts, adjustment related stressors and self-harm. Angie uses Cognitive Behavioral Therapy and Motivational Interviewing techniques to help empower clients to overcome their underlying thoughts and beliefs. Angie’s approach to counseling is strengths-based, patient-centered and goal oriented.

Together, we will foster growth and resilience, guiding you on a towards greater self-awareness and emotional well-being. I focus my career on empowering individuals and couples to navigate the complexities of life's challenges. I offer treatment for anxiety disorders, depression, trauma-related disorders, self-esteem issues, and relationship issues. I also help couples rediscover intimacy, communication, and trust. I have experience guiding couples and non-monogamous partners through crises, whether it's navigating infidelity, communication breakdowns, or life transitions that strain their bond.

IN-PERSON or TELEHEALTH APPOINTMENTS! Accepting New Clients! King Family Therapy Services works with families, couples and individuals of all ages. We offer treatment plans, customized to maximize successful outcomes, for each person seeking services. Rhonda is a compassionate professional, empowering clients with a collaborative, strength-based approach to therapy, using clinically tested, evidenced-based interventions.

Being stuck in an emotional tornado with no end is devastating. The past year+ has been full of hurt, fear, loss, and the unexpected... to say the least. You end up feeling lost, unsure of yourself, your relationships, your job, your whole world. You end up feeling alone, feeling a hole in your body that can't or is refusing to be filled, feeling like shit at the end of most days. Sometimes you see a glimmer of hope... yet you doubt it's real.

You are the meaning maker, the ever persistent expert of your life and experiences. Your unique humanity will be given space here. If you are curious to explore the profound power of choice, the expansive space between a naturally programmed reaction and your authentic chosen response, and in deepening an authentic connection to yourself and others, this may be the space for you. I seek to honor your autonomy and provide a space where creative expression, curiosity, and ingenuity might collide to present you with new avenues to explore. Let’s release expectations, and bravely explore the possibilities of your authenticity together.

Welcome! I am Caitlyn, and I’m thrilled to embark on a collaborative journey with you towards growth, resilience, and fulfillment. As a therapist, I specialize in a collaborative approach that emphasizes your strengths and operates within the framework of Symbolic Experiential Therapy (SET) and Solution-Focused Brief Therapy (BFBT). In our sessions, I believe in harnessing the power of your inherent strengths and resources to navigate life’s challenges and cultivate positive change. Together, we’ll explore your unique experiences, beliefs, and emotions in a safe, supportive environment.

Hello! I’m glad you found me. Dealing with anxiety and depression can be tough, but together we will work to identify and build on your strengths. I work hard at providing a secure and validating space where you feel safe and understood, with the goal of building your trust as we work together. Change, even for the better, can be challenging, and I’m here to support you through these challenges, whether they involve life transitions, college struggles, family changes, or physical health issues. I have evening and weekend appointments available.

“Your doubts create mountains. Your actions move them.” – Mel Robbins. The journey of life is filled with challenges. When depression, anxiety, trauma, grief, or significant life transitions enter the picture, it can feel overwhelming. Coping with the flood of emotions and the sense of isolation that often accompanies stress and loss can be daunting. Trying to tackle these issues alone or ignoring them may only intensify the emotional turmoil. However, you don't have to navigate this path solo. Therapy offers a supportive and collaborative space where we can explore your unique personality, values and strengths.

Handling problems on your own can be a noble decision. However, when things don't improve and life becomes overwhelming, getting help might be necessary. Sometimes people are reluctant to start therapy because they see it as a sign of weakness. It can be difficult to open up and be vulnerable to someone new. I understand this reluctance and I'm here to make this process as easy and as helpful as possible. I will listen to your problems, give you encouragement and teach you the skills you need to improve your life.

Francisco graduated from the University of Iowa with his MA in Clinical Mental Health Counseling. He has previous experience working with adolescents in residential inpatient services. Francisco commits to servicing those of various needs. While working collaboratively, Francisco and client will formalize a plan based on the client’s level of care, needs, and desires. The modalities he adheres to are Person-Centered (Rogerian), Strength-Based Approach, Cognitive Behavioral Therapy, Mindfulness Based Interventions, and Solution-Focused Brief Therapy. Recreationally, Francisco enjoys spending time with his family, and playing sports.

As your therapist, I view myself as both witness and teacher. I have the privilege of bearing witness to your experiences and holding space for all the emotions that accompany them. Sadness, anger, joy, fear are all welcome here. When we do the work of really trying to understand ourselves fully, we learn how to respect ourselves and teach others to do the same. It is my desire to help you discover who you are, sort through hurts / traumas that continue to affect you in the present, and learn to live in alignment with your values and priorities so that you can flourish personally and relationally.