In Person Therapists in Cedar Rapids, IA

My work is to support you in creating a life you love with therapy sessions designed to deepen your connection with your own innate wisdom and to assist you in transcending barriers to living with purpose and joy. My practice is based on the belief that within each individual lies the seeds of personal transformation. Our work together will focus on supporting you in discovering and developing your own power to create a life that works for YOU. Within this framework I view my role as one of facilitating this process of growth and transformation, inspiring and encouraging you as you discover your own unique path.

You’re here, looking for a space where you can be heard without judgement. You say everything is “fine”, but you know it’s not. Maybe things have just been overwhelming. You’re looking for a space where you’ll feel comfortable and safe so that you can be free to express yourself. Maybe you’re not even sure how to do that. You just know that you need something different. Therapy can help you figure out how to express yourself and move your life in the direction you want it to go.

There are times in life where you may find yourself struggling and needing extra support. Major life transitions can cause stress in life and a need to understand who you are. I offer a space for you to explore the difficulties that you are facing and become more confident in who you are. We will look at what is holding you back as well as work through what might be standing in the way of you becoming your best self.

Everyone deserves understanding and acceptance, especially when navigating personal challenges. I'm here to provide that support. I work inclusively with all individuals, with a special focus on the LGBTQ and trans communities. As a gender-affirming therapist, my aim is to guide you through your unique journey toward self-discovery and well-being.

I specialize in treatment of borderline personality disorder, traumatic brain injury, and other neurological issues. I also treat anxiety, depression, and caregiver fatigue/burnout. I work best with individuals who are seeking connection, insight, and tools for making meaningful changes in their lives.