Dialectical Behavior (DBT) Therapists in Cedar Rapids, IA

My name is Dr. Amber Burnett, but most clients call me Dr. B. With 20 years of experience as a licensed psychologist and Board Certified Behavior Analyst, I am dedicated to helping individuals from diverse backgrounds navigate life's challenges. I specialize in working with both children and adults on a variety of concerns, including anxiety/depression, trauma/abuse, ADHD, autism, mood disorders, women's issues, relationship concerns, social anxiety, grief, self esteem, parenting and life changes.

The therapeutic relationship can be a very important one and, like any other healthy relationship, it is based on mutual respect, trust and commitment. I approach our work together with a nonjudgmental stance. I will meet you wherever you are in your life's journey and honor your unique strengths. I support clients in creating their most fulfilling lives, in line with their values and goals. I incorporate mindfulness into a collaborative and client-centered process and employ an honest, direct communication.

I enjoy working with individuals ready to start their journey with therapy in a safe, non-judgemental, and confidential environment. My approach is eclectic, utilizing a collaborative approach to help foster positive life changes that improve quality of life. I work with individuals experiencing a wide range of concerns including: depression, anxiety, work and family stressors, communication difficulties, marital problems, life transitions, trauma, substance use, gambling, co-occurring disorders, and adjustment to disability.

I meet my clients where they are at emotionally & try provide guidance at any stage of change they are at. I can keep it very formal & clinical but I consider myself more of a guide/coach to help you navigate all of your "life stuff" including work, family, relationships, depression, anxiety, ADHD & other common diagnoses. I spent 8 years fully specializing in all things LGBTQ+ including identity & gender affirming letters/assessments for HRT & Surgical Interventions. Over the past 3 years I've also ventured into spirituality & have been integrating this into my coaching practices by exploring non-traditional treatment modalities.

Thank you for taking the time to consider me as a possible counselor. I am a Licensed Mental Health Counselor with over 6 years of experience in the mental health profession. As a therapist, I employ a holistic, all inclusive, empathetic style to therapy. It is in my professional interest to provide the most effective therapy to my clients by integrating a use of therapy techniques to include Cognitive-Behavioral, Motivational Interviewing, Strength-based, Mindfulness, and incorporating empirically supported practices.

Your health and well-being are important, and when you make the decision to care for your mental health, MWR is here to partner with you. MWR Counseling provides outpatient mental health counseling to individuals, couples, and families. Our providers specialize in multiple areas, including perinatal mental health, EMDR and somatic trauma treatment, OCD, and chronic pain. When you contact MWR, you will be connected with a therapist who is trained and experienced in providing treatment for your specific needs.

Overwhelmed by intense bouts of guilt, anger, shame and fear? Trapped. I specialize in helping clients who are struggling with PTSD, Trauma, Grief, Acute Life Challenges, Relationship Issues, Anxiety and Depression. Through our work together, clients will learn techniques to reduce intensity and practical resources to address persistent emotions. Allowing clients to be more present and achieve a new state of balance in their lives.

My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.

Immediate Openings for New Clients. Do you struggle with feeling on edge and/or not caring about anything at all? Do you put your needs at the bottom of the to-do list? Do you wonder if life should feel somehow better? Happier? Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they are supposed to manage their relationships, careers, and their lives. Pushing away your needs and not taking time for yourself can lead to long-term issues for your mind and body. We believe it should not be so hard to live a better life.

I am a licensed therapist and clinically certified hypnotherapist with over 20 years of experience working with individuals, couples and families. My approach to treatment and healing integrates the mind, body, and spirit, while providing a safe, empathetic and nurturing environment. I specialize in treating emotional and behavioral disorders including anxiety, depression, trauma, addictions, codependency and relationship issues. I assist clients in understanding/releasing self-defeating patterns and the self-limiting beliefs and behaviors that keep us from living our best lives.

I work primarily with children, teenagers, and young adults (college students) who struggle with a variety of issues, including anxiety, depression, mood disorders, developmental disorders (such as Autism), ADHD, PTSD, OCD, eating disorders, and general stress due to life transitions. I have experience working with victims of abuse, and with foster children. I also work with parents who are struggling with their children due to significant behavior or emotional difficulties. I have worked in several settings including psychiatric hospitals, residential treatment facilities, schools, community mental health, and in private practice.

I enjoy seeing a range of clients from older adults to elementary age kiddos. My job is to help you work towards what you want to get out of counseling, no matter what may be going on in your life. There are a lot of ways to accomplish that goal so let's work together to find what works for you!

In the years that I have been working as a mental health provider, I have met with individuals from a broad range of backgrounds. My clients have a variety of mental health problems, relationship issues, life transitional periods, grief and loss, trauma, and similar hardships. Some clients know what they suffer from and are ready to make changes. Some of my clients have felt something has been "off" for some time but do not know where to start, so I help them to assess the problem areas and track their progress between sessions. Changes happen at different speeds to different people for different reasons.

I'm accepting new clients. I believe every human wants to belong and seeks connection to others. This can be more challenging for some, causing unnecessary suffering and isolation. I believe that everyone deserves to feel like they belong and can function at their highest potential, regardless of the trauma they endured. I know that bearing your most vulnerable self to a complete stranger can be intimidating but I will provide you with a non-judgemental, compassionate, and caring space for you to do your hard work to achieve your mental, emotional, and social goals.

Welcome! I believe therapy is much like a journey, where each session is a step towards understanding yourself better and finding the peace and fulfillment you deserve. As your therapist, my role is to be your companion on this path and help navigate the challenges along the way. Together we will explore your thoughts, feelings, and experiences and celebrate the milestones we make along the way. Whether you're grappling with anxiety, depression, relationship issues, or past traumas, I am here to provide a safe, compassionate, and non-judgmental space for you to express yourself and grow.

Mason is a person-centered therapist with 5 years of experience working with children, adolescents, and adults who struggle with anxiety, depression, trauma, and life transitions. Mason is also an experienced life coach and sports psychologist helping young teens and adolescents with performance anxiety and other sports-related issues. Before becoming a therapist, Mason was a wrestling coach at the youth, high school, and college levels following his long-time career as competitor in the sport of wrestling. Mason strives to help all individuals in a safe, positive, and supportive environment to regain hope and heal.

I believe that by making the decision to engage in therapy you have already started writing the next chapter of your story. I have extensive experience centered around meeting people of diverse ages, backgrounds and belief systems and am an advocate of human strength and resilience. You can count on me to be an affirming ally and a calming presence, even amidst difficult experiences, and to collaborate toward goals that bring improved well-being and fulfillment.

Feelings of anxiety, depression, and relational difficulties can have a profound effect on your quality of life. Mental health care is an important component of building personal functioning and making lasting changes to individual outlook and situation. As a therapist I believe that you are the expert of your own life and experiences, and my role is to help you create meaning and understanding of those experiences. Together, we can help build realistic and effective coping skills to manage the unique challenges that you face to create lasting, positive change.

I am a licensed Clinical Psychologist & Health Service Provider, educator, & award winning mental-health researcher. My primary specialty is in psychological evaluation as well as understanding and preventing suicide. I only use empirically supported treatments to provide you with the best opportunity for recovery. My therapeutic style is active, collaborative, directive, and goal oriented.