Therapists in Carter Lake, IA
![Photo of Abra Poindexter, LIMHP, LICSW, Counselor](https://photos.psychologytoday.com/d149dd05-8978-438b-8e47-7e679c163575/1/320x400.jpeg)
Abra Poindexter
Counselor, LIMHP, LICSW
Verified Verified
3 Endorsed
Carter Lake, IA 51510
Waitlist for new clients
Are you looking for an experience in exploring emotional and psychological insight, change, and healing through depth psychotherapy? My current location at The Catalyst Collective offers clients a centrally located, warm, and welcoming environment where coaching and group experiences are also offered. I have 20 years in psychotherapy practice addressing issues of trauma, mental health, gender and sexual orientation issues, and couples' relationship issues. I welcome work with individuals, couples and families. My post graduate training includes EMDR, Feminist Psychoanalytic Psychotherapy (with Women's Therapy and Learning Center), Trauma Recovery, Gender and Orientation Issues, Jungian Psychotherapy, and Addictions.
Are you looking for an experience in exploring emotional and psychological insight, change, and healing through depth psychotherapy? My current location at The Catalyst Collective offers clients a centrally located, warm, and welcoming environment where coaching and group experiences are also offered. I have 20 years in psychotherapy practice addressing issues of trauma, mental health, gender and sexual orientation issues, and couples' relationship issues. I welcome work with individuals, couples and families. My post graduate training includes EMDR, Feminist Psychoanalytic Psychotherapy (with Women's Therapy and Learning Center), Trauma Recovery, Gender and Orientation Issues, Jungian Psychotherapy, and Addictions.
![Photo of Anna Kathryn Terman-White, MDiv, MA, LMHP, LPC, CSAT, Counselor](https://photos.psychologytoday.com/13e02c97-6c4f-4a40-8c82-3ad169bb7c3a/2/320x400.jpeg)
Anna Kathryn Terman-White
Counselor, MDiv, MA, LMHP, LPC, CSAT
Verified Verified
Carter Lake, IA 51510
I work with you to address concerns that are keeping you from fully embracing and enjoying life. Perhaps it is trauma, depression, addiction, difficult relationships or low self-esteem that are keeping you from living with the freedom you desire. Perhaps you are looking for a place where you can talk about your relationship with God or explore the things that give meaning to your life. Perhaps there are other concerns for which you are considering counseling. I welcome the opportunity to be a companion and guide with you on the journey to greater wholeness in living
I work with you to address concerns that are keeping you from fully embracing and enjoying life. Perhaps it is trauma, depression, addiction, difficult relationships or low self-esteem that are keeping you from living with the freedom you desire. Perhaps you are looking for a place where you can talk about your relationship with God or explore the things that give meaning to your life. Perhaps there are other concerns for which you are considering counseling. I welcome the opportunity to be a companion and guide with you on the journey to greater wholeness in living
![Photo of Joseph Stankus, PhD, Psychologist](https://photos.psychologytoday.com/3c4a97f0-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a clinical psychologist with over 43 years of clinical experience. I specialize in conducting psychological evaluations of people of all ages for a variety of reasons. I also perform therapy with clients of from all age groups as well as couple's and family therapy. Given my extensive experience, there are very few cases that cause me to hesitate to accept. As such, I have dealt with people with the full array of psychological disorders. Holistic in orientation, I employ a variety of therapeutic modalities to promote optimal health,including cognitive therapy, behavior-modification, and clinical hypnosis.
I am a clinical psychologist with over 43 years of clinical experience. I specialize in conducting psychological evaluations of people of all ages for a variety of reasons. I also perform therapy with clients of from all age groups as well as couple's and family therapy. Given my extensive experience, there are very few cases that cause me to hesitate to accept. As such, I have dealt with people with the full array of psychological disorders. Holistic in orientation, I employ a variety of therapeutic modalities to promote optimal health,including cognitive therapy, behavior-modification, and clinical hypnosis.
![Photo of Angie Heim, MS, LMHP, Counselor](https://photos.psychologytoday.com/3f86f099-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I specialize in working with individuals who have experienced trauma, as well as working with people who are experiencing eating disorders, including binge eating. The approach that I use with my clients is collaborative and incorporates the body into the conversation. I admire clients who are at a crossroads and are willing to share their current struggles with a therapist in order to gain insight and move forward in a way that makes the most sense for them at this point in their lives.
I specialize in working with individuals who have experienced trauma, as well as working with people who are experiencing eating disorders, including binge eating. The approach that I use with my clients is collaborative and incorporates the body into the conversation. I admire clients who are at a crossroads and are willing to share their current struggles with a therapist in order to gain insight and move forward in a way that makes the most sense for them at this point in their lives.
![Photo of Lisa Kee, LISW, MSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cec76603-b632-40f0-a68c-c47cca1fb93d/1/320x400.jpeg)
People are unique, and I help them make changes by entering into a relationship that honors who they are. This relationship fosters a safe place to heal old wounds, explore the vast realm of possibility, and reach a more peaceful state of mind, body, and spirit. To enhance our work together, I am experienced in many ways to communicate and integrate information. This may include traditional talk therapy, EMDR, play and art therapy techniques, and EMDR as a tool to enhance insight into oneself and a person's role in relationships and their environment.
People are unique, and I help them make changes by entering into a relationship that honors who they are. This relationship fosters a safe place to heal old wounds, explore the vast realm of possibility, and reach a more peaceful state of mind, body, and spirit. To enhance our work together, I am experienced in many ways to communicate and integrate information. This may include traditional talk therapy, EMDR, play and art therapy techniques, and EMDR as a tool to enhance insight into oneself and a person's role in relationships and their environment.
More Therapists Nearby
![Photo of Louisa Foster, PsyD, RDT/BCT, Psychologist](https://photos.psychologytoday.com/3d2d4f63-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Modern life is stressful. We often feel like we don't have enough time, enough money, enough energy, or enough confidence in ourselves. We spend too much time feeling anxious or depleted. There is an alternative to the constant, unrelenting treadmill and chaos. There is another way of being present in your life and available to those you love. I practice Mindfulness-Based Psychology and Mindful Self-Compassion. By learning these skills, you can begin to slow down, befriend yourself, and make choices that reflect and further your values and dreams, rather than those imposed on you.
Modern life is stressful. We often feel like we don't have enough time, enough money, enough energy, or enough confidence in ourselves. We spend too much time feeling anxious or depleted. There is an alternative to the constant, unrelenting treadmill and chaos. There is another way of being present in your life and available to those you love. I practice Mindfulness-Based Psychology and Mindful Self-Compassion. By learning these skills, you can begin to slow down, befriend yourself, and make choices that reflect and further your values and dreams, rather than those imposed on you.
![Photo of Kate Kathleen LaRaine Cross, LMHC, LIMHP, EMDR, CPT-CBT, RPT, Counselor](https://photos.psychologytoday.com/3c78d01c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kate Kathleen LaRaine Cross
Counselor, LMHC, LIMHP, EMDR, CPT-CBT, RPT
Verified Verified
Council Bluffs, IA 51503
I am licensed in Iowa and Nebraska. My theoretical orientation is empowered by Action Oriented Theories integrating; Scripture, Cognitive Therapy, Rational Emotive Behavior Therapy. By magnifying thoughts, beliefs, we work to enable healing, empowering self-awareness, acknowledgement, and honest portrait of reality. I welcome children-adolescents, women, seniors, and families. I have EMDR certification and utilize Play Therapy techniques. I specialize in relational communication, self-esteem, confidence, parenting, anxiety, depression, grief.
I believe that the goal of the client is to seek resolutions for presenting problems. These often create despair which multiplies into a range of negative affects.
I am licensed in Iowa and Nebraska. My theoretical orientation is empowered by Action Oriented Theories integrating; Scripture, Cognitive Therapy, Rational Emotive Behavior Therapy. By magnifying thoughts, beliefs, we work to enable healing, empowering self-awareness, acknowledgement, and honest portrait of reality. I welcome children-adolescents, women, seniors, and families. I have EMDR certification and utilize Play Therapy techniques. I specialize in relational communication, self-esteem, confidence, parenting, anxiety, depression, grief.
I believe that the goal of the client is to seek resolutions for presenting problems. These often create despair which multiplies into a range of negative affects.
![Photo of Angela Clark, MA, PLMHP, Counselor](https://photos.psychologytoday.com/751cd7be-9581-4111-bef1-7fe5932cdebf/1/320x400.jpeg)
I believe that every person has value and is meant to be on this earth. Most people saw the best in themselves and others when, at some point they were overcome with hurt, disappointment, or other life challenges. We were never meant to carry those burdens alone. I am here to offer a safe, non-judgemental space for you. I offer both in-office sessions and telehealth, and have partnered with Wild Hearts n Horses to offer equine-assisted therapy.
I believe that every person has value and is meant to be on this earth. Most people saw the best in themselves and others when, at some point they were overcome with hurt, disappointment, or other life challenges. We were never meant to carry those burdens alone. I am here to offer a safe, non-judgemental space for you. I offer both in-office sessions and telehealth, and have partnered with Wild Hearts n Horses to offer equine-assisted therapy.
![Photo of Hailey Penrod, tLMHC, Counselor](https://photos.psychologytoday.com/f7981337-cf9e-48d3-9f4b-2287dedca846/1/320x400.png)
Hello! I work with individuals (13+) exclusively through telehealth; on many topics including; anxiety, depression, the stress of life, PTSD and trauma, ADHD, relationship concerns, body image, self-esteem struggles, and many other concerns. I am an EMDR-informed therapist, and provide EMDR through telehealth. My goal when meeting with you is to meet you where you are while offering you unconditional positive regard, support, and a non-judgmental space where we can explore any of the stresses, problems, trauma, or any other issues that you are be experiencing, while also working together to build up and celebrate you.
Hello! I work with individuals (13+) exclusively through telehealth; on many topics including; anxiety, depression, the stress of life, PTSD and trauma, ADHD, relationship concerns, body image, self-esteem struggles, and many other concerns. I am an EMDR-informed therapist, and provide EMDR through telehealth. My goal when meeting with you is to meet you where you are while offering you unconditional positive regard, support, and a non-judgmental space where we can explore any of the stresses, problems, trauma, or any other issues that you are be experiencing, while also working together to build up and celebrate you.
![Photo of Willow Kovanda, LMHP , LPC , PLADC , Licensed Professional Counselor](https://photos.psychologytoday.com/1ffeb274-0832-4a89-8c3c-d6dde8ef1321/1/320x400.jpeg)
Willow Kovanda
Licensed Professional Counselor, LMHP , LPC , PLADC
Verified Verified
Council Bluffs, IA 51502
Finding a therapist that is right for you amongst the sea of biographies can be daunting and finally getting in and seeing if it’s a good fit can be even more frustrating. My style is relational, straightforward, and personalized to each client’s needs. I want you to feel comfortable advocating for yourself and for the direction of your treatment. My belief is that you are the expert on yourself and I am privileged to be a part of the process. While I wish that I could promise a “Goodwill Hunting” moment every session, I CAN promise that I will work alongside you as your ally every step of the way.
Finding a therapist that is right for you amongst the sea of biographies can be daunting and finally getting in and seeing if it’s a good fit can be even more frustrating. My style is relational, straightforward, and personalized to each client’s needs. I want you to feel comfortable advocating for yourself and for the direction of your treatment. My belief is that you are the expert on yourself and I am privileged to be a part of the process. While I wish that I could promise a “Goodwill Hunting” moment every session, I CAN promise that I will work alongside you as your ally every step of the way.
![Photo of Alicia Roeder, LMHC, LIMHP, LPC, Counselor](https://photos.psychologytoday.com/f197c539-beee-4eea-b901-9a0742d4d34b/2/320x400.jpeg)
Alicia Roeder
Counselor, LMHC, LIMHP, LPC
Verified Verified
1 Endorsed
Council Bluffs, IA 51503 (Online Only)
Waitlist for new clients
Welcome to my page! I am delighted that you have taken the first step towards healing and seeking support for your well-being. As a compassionate and supportive therapist, I specialize in working with adults and teens, offering a safe space for you to work towards your therapeutic goals. In our sessions, I use a person-centered approach, which means that I will actively listen and empathize with you, providing understanding and validation to help you better comprehend yourself. Together, we will assess and analyze your values and strengths, identifying how to leverage them in navigating life's challenges.
Welcome to my page! I am delighted that you have taken the first step towards healing and seeking support for your well-being. As a compassionate and supportive therapist, I specialize in working with adults and teens, offering a safe space for you to work towards your therapeutic goals. In our sessions, I use a person-centered approach, which means that I will actively listen and empathize with you, providing understanding and validation to help you better comprehend yourself. Together, we will assess and analyze your values and strengths, identifying how to leverage them in navigating life's challenges.
![Photo of Jim Haley, PhD, NCC, Psychologist](https://photos.psychologytoday.com/ed4191ee-4950-4979-b637-c9f84bcb3ccc/2/320x400.jpeg)
I believe empathy, collaboration, and motivation are vital in counseling. As a clinician, I want to learn about what has gotten you to this point. I offer a safe, nonjudgmental environment to help facilitate this. I am particularly interested in your strengths, resources, past efforts, and goals including what you feel can and can't be done. I believe most problems stem from suppressed emotions, interpersonal difficulties, environmental stressors, or distorted beliefs and assumptions. Together, we will work to select the most effective course to achieve changes you want and need.
I believe empathy, collaboration, and motivation are vital in counseling. As a clinician, I want to learn about what has gotten you to this point. I offer a safe, nonjudgmental environment to help facilitate this. I am particularly interested in your strengths, resources, past efforts, and goals including what you feel can and can't be done. I believe most problems stem from suppressed emotions, interpersonal difficulties, environmental stressors, or distorted beliefs and assumptions. Together, we will work to select the most effective course to achieve changes you want and need.
![Photo of Sharon D Jackson - Sharon Jackson Consulting LLC, LMHP, CPC , CISM, Counselor](https://photos.psychologytoday.com/45b5e3ee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Sharon Jackson Consulting LLC
Counselor, LMHP, CPC , CISM
Verified Verified
Council Bluffs, IA 51501
Not accepting new clients
The purpose of counseling is to alleviate your need for counseling!
The purpose of counseling is to alleviate your need for counseling!
![Photo of Stacy Campbell (Davidson), LIMHP, LPC, Counselor](https://photos.psychologytoday.com/3ccbb714-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stacy Campbell (Davidson)
Counselor, LIMHP, LPC
Verified Verified
Council Bluffs, IA 51501
Waitlist for new clients
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.
I enjoy working with individuals with eating disorders, self - esteem issues, trauma history, depression, anxiety, suicidal thoughts, and attention deficit hyperactivity disorder. I also work with a lot of clients with family issues and enjoy clients of all ages and backgrounds.
![Photo of Alex Madsen, LMHP, Counselor](https://photos.psychologytoday.com/5d19ada2-af24-4824-9754-d4e100cb066f/2/320x400.jpeg)
If you're struggling with anxiety, depression, work enjoyment, past trauma, burn out or grief I'd love to connect! My goal is always to listen to the concerns and needs of my clients and then work together to create the best plan moving forward. It is important that you feel heard, cared for and believe that you deserve the life you dream of having. We will develop skills together, utilize techniques and strategies to help you get the most out of life!
If you're struggling with anxiety, depression, work enjoyment, past trauma, burn out or grief I'd love to connect! My goal is always to listen to the concerns and needs of my clients and then work together to create the best plan moving forward. It is important that you feel heard, cared for and believe that you deserve the life you dream of having. We will develop skills together, utilize techniques and strategies to help you get the most out of life!
![Photo of Kerry E. Matuszek, MS, LIMHP, CPC, LPC, Counselor](https://photos.psychologytoday.com/6d6418cd-13d6-47d6-827a-dd7e65f21484/3/320x400.jpeg)
Kerry E. Matuszek
Counselor, MS, LIMHP, CPC, LPC
Verified Verified
1 Endorsed
Council Bluffs, IA 51501
Waitlist for new clients
Are you struggling in a relationship, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment in counseling is to partner with you to identify solutions that work for you. As your licensed independent mental health practitioner, I will listen with compassion and mindfulness. I am always inspired to help identify true goals based on how you define what healing actually looks like for you. My empathetic and caring approach coupled with over 20 years of experience give you a unique combination in someone to work with.
Are you struggling in a relationship, feeling like things are out of control, or feeling stuck and unable to get over some of life's hurdles? In a confidential, caring environment, my commitment in counseling is to partner with you to identify solutions that work for you. As your licensed independent mental health practitioner, I will listen with compassion and mindfulness. I am always inspired to help identify true goals based on how you define what healing actually looks like for you. My empathetic and caring approach coupled with over 20 years of experience give you a unique combination in someone to work with.
![Photo of Alee M Larson, LIMHP, LADC, LMHC, NCC, LPC, Counselor](https://photos.psychologytoday.com/f722c085-f466-42d6-9cfd-e9be4433090f/1/320x400.jpeg)
Alee M Larson
Counselor, LIMHP, LADC, LMHC, NCC, LPC
Verified Verified
Council Bluffs, IA 51501 (Online Only)
The world is a mess. Sometimes it seems like everything is completely falling apart and none of us know how to handle it. We aren't all the same; why should we be expected to heal the same way? I will work to meet you where you are at and support you in whatever way you find most beneficial.
The world is a mess. Sometimes it seems like everything is completely falling apart and none of us know how to handle it. We aren't all the same; why should we be expected to heal the same way? I will work to meet you where you are at and support you in whatever way you find most beneficial.
![Photo of Inga Eanes, MSW, LMSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1b8f5489-8c5e-4375-85cd-4e006156de34/2/320x400.jpeg)
Are you struggling with the pressures of life? Do you have strong, over whelming emotions that seem to come from out of nowhere? Do you feel angry, or irritable, most of the time and don’t know why? Perhaps you don’t feel anything at all, and wish there was more to life than what you are experiencing now. Perhaps you already have a mental health diagnosis or another diagnosis of infertility or cancer or are struggling with a chronic illness. Are you part of the military, or a military family member, and are struggling with all that comes with that role including traumatic experiences, secondary trauma, and stress from many moves?
Are you struggling with the pressures of life? Do you have strong, over whelming emotions that seem to come from out of nowhere? Do you feel angry, or irritable, most of the time and don’t know why? Perhaps you don’t feel anything at all, and wish there was more to life than what you are experiencing now. Perhaps you already have a mental health diagnosis or another diagnosis of infertility or cancer or are struggling with a chronic illness. Are you part of the military, or a military family member, and are struggling with all that comes with that role including traumatic experiences, secondary trauma, and stress from many moves?
![Photo of Judy De Vries - Judy De Vries Counseling Inc, MS, LMHP, CEDS, CEDS-S, Counselor](https://photos.psychologytoday.com/116805ba-8381-4fd1-99ef-3f155afecf5e/1/320x400.jpeg)
Judy De Vries Counseling Inc
Counselor, MS, LMHP, CEDS, CEDS-S
Verified Verified
Council Bluffs, IA 51501
I have two main areas of focus in my practice. The first is to "help make order out of your eating". The second is to help restore broken relationships. Struggles in both of these areas can lead to unhealthy levels of anxiety and depression, also within my scope of expertise. My goal is to help my clients regain control of their lives by empowering them to use the physical, emotional, social and spiritual assets they already have to their highest potential. I also do intensive trauma work using the Wall Work method designed by James Runyan.
I have two main areas of focus in my practice. The first is to "help make order out of your eating". The second is to help restore broken relationships. Struggles in both of these areas can lead to unhealthy levels of anxiety and depression, also within my scope of expertise. My goal is to help my clients regain control of their lives by empowering them to use the physical, emotional, social and spiritual assets they already have to their highest potential. I also do intensive trauma work using the Wall Work method designed by James Runyan.
![Photo of Crystal Sharp - Crystal Sharp Counseling, LLC, MS, LIMHP, LMHC, Counselor](https://photos.psychologytoday.com/51244e36-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Whether it's a big or small traumatic event, we've all experienced them. I conduct client-centered therapy to alleviate and extinguish abreactions to the traumatic events we experience, in order to live our lives the way they are intended, which is HAPPY!
Whether it's a big or small traumatic event, we've all experienced them. I conduct client-centered therapy to alleviate and extinguish abreactions to the traumatic events we experience, in order to live our lives the way they are intended, which is HAPPY!
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See More TherapistsHow does your Therapist compare?
Number of Therapists in Carter Lake, IA
< 10
Therapists in Carter Lake, IA who prioritize treating:
100% | Relationship Issues |
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
100% | Self Esteem |
80% | Divorce |
80% | Emotional Disturbance |
Average years in practice
26 Years
Top 3 insurances accepted
100% | BlueCross and BlueShield |
60% | UnitedHealthcare UHC | UBH |
60% | Midlands Choice |
How Therapists in Carter Lake, IA see their clients
100% | In Person and Online |
Gender breakdown
80% | Female | |
20% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Carter Lake?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.