Self Esteem Therapists in Black Hawk County, IA
Now accepting new clients. When we face challenges in life, we go to what has worked in the past. We distract ourselves, distance ourselves, or self-medicate with food, relationships, substances and more. At some point, these methods do more harm than good. Let's work together to identify the ways you cope and find better options. I will create a comfortable and safe environment free from judgment that encourages self-discovery. I have experience helping people with trauma, relationships, self-esteem, body image, substance use, anxiety, depression, OCD, binge eating disorder, suicidal thoughts and more.
Now accepting new clients. When we face challenges in life, we go to what has worked in the past. We distract ourselves, distance ourselves, or self-medicate with food, relationships, substances and more. At some point, these methods do more harm than good. Let's work together to identify the ways you cope and find better options. I will create a comfortable and safe environment free from judgment that encourages self-discovery. I have experience helping people with trauma, relationships, self-esteem, body image, substance use, anxiety, depression, OCD, binge eating disorder, suicidal thoughts and more.
Accepting immediately this summer! Life can be so challenging and you're going through so much! I am here to support you and provide a safe, nonjudgmental space for you to express and process. I have worked with children/teens, young adults, college students, and adults. I have experience working with anxiety, stress management, self-esteem and confidence, self-care, and interpersonal relationship issues. Most of my clients have wanted to work on improving their overall quality of life, increasing their self-esteem and confidence, being able to regulate their emotions, and feel happy with where they are and where they want to be.
Accepting immediately this summer! Life can be so challenging and you're going through so much! I am here to support you and provide a safe, nonjudgmental space for you to express and process. I have worked with children/teens, young adults, college students, and adults. I have experience working with anxiety, stress management, self-esteem and confidence, self-care, and interpersonal relationship issues. Most of my clients have wanted to work on improving their overall quality of life, increasing their self-esteem and confidence, being able to regulate their emotions, and feel happy with where they are and where they want to be.
Erika Bandilla
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
1 Endorsed
Waterloo, IA 50701
Waitlist for new clients
My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.
My ideal client is someone who recognizes the importance of their mental health and is ready to embark on a journey of self-discovery and growth. They may be struggling with a variety of issues: anxiety, depression, relationship difficulties, or low self-esteem. They have a genuine desire to understand themselves better, improve their well-being, and live a more fulfilling life. Ultimately, my ideal client wants to experience a sense of empowerment, self-acceptance, and achievement. They understand that investing in their mental health is a valuable and transformative endeavor, and they are committed to the process of growth.
My goal is to provide a safe, encouraging space for individuals to attune to their potential. Challenges come in many forms. Whether those challenges are rooted in anxiety, depression, self-esteem, grief, or life adjustment, I am here to empower individuals to make realistic steps that are sustainable, and celebrate successes along the way!
My goal is to provide a safe, encouraging space for individuals to attune to their potential. Challenges come in many forms. Whether those challenges are rooted in anxiety, depression, self-esteem, grief, or life adjustment, I am here to empower individuals to make realistic steps that are sustainable, and celebrate successes along the way!
Attempting to cope with a mental health concern is often a lonely and exhausting process. Additionally, pursuing counseling can often be a difficult decision to make, but one that I believe is worthwhile. As a counselor, my role is to help support you through your healing journey and empower you to rediscover your own unique strengths and resources as a means to promote such healing. I strive to create a safe, non-judgmental environment for you to share your own unique life story.
Attempting to cope with a mental health concern is often a lonely and exhausting process. Additionally, pursuing counseling can often be a difficult decision to make, but one that I believe is worthwhile. As a counselor, my role is to help support you through your healing journey and empower you to rediscover your own unique strengths and resources as a means to promote such healing. I strive to create a safe, non-judgmental environment for you to share your own unique life story.
I work with children and teens providing a safe space to process traumatic events, explore emotions and build self esteem. Working to create a positive therapeutic relationship is the goal with every client that steps into my office. I work with children who struggle to self-regulate, are unsure of how to express their emotions in a healthy way, or those who have experienced some type of trauma. I also utilize body-based trauma processing skills with teens and young adults who have experienced traumatic events.
I work with children and teens providing a safe space to process traumatic events, explore emotions and build self esteem. Working to create a positive therapeutic relationship is the goal with every client that steps into my office. I work with children who struggle to self-regulate, are unsure of how to express their emotions in a healthy way, or those who have experienced some type of trauma. I also utilize body-based trauma processing skills with teens and young adults who have experienced traumatic events.
Bob is a Licensed Independent Social Worker and practices within a growth focused care model. He is a generalist practitioner working with individuals, couples, families, and adolescents to address multiple issues including depression, self-esteem, anxiety, stress, anger management, marital/partner/family relational problems, work and school related issues and life transitions. Bob has experience working with older adults and individuals from diverse backgrounds. He also has an interest and experience working in the area of domestic violence, adjustment issues, dealing with illness and chronic pain, crisis intervention and grief and loss issues throughout the life span Bob is available for consulting.
Bob is a Licensed Independent Social Worker and practices within a growth focused care model. He is a generalist practitioner working with individuals, couples, families, and adolescents to address multiple issues including depression, self-esteem, anxiety, stress, anger management, marital/partner/family relational problems, work and school related issues and life transitions. Bob has experience working with older adults and individuals from diverse backgrounds. He also has an interest and experience working in the area of domestic violence, adjustment issues, dealing with illness and chronic pain, crisis intervention and grief and loss issues throughout the life span Bob is available for consulting.
My name is Whitney Anderson (she/her) and I am a LMHC providing individual & family therapy with Affinity Therapy & Counseling. My passion is helping children, adolescents, teens & families reach their full potential by making sure they have the tools they need to be successful. I am happy to accompany you or your child in your journey in dealing with varying issues which could include, anxiety, depression, behavioral problems, anger management, struggles at school, trauma, self-esteem, gender identity, grief, divorce, family conflict, etc.
My name is Whitney Anderson (she/her) and I am a LMHC providing individual & family therapy with Affinity Therapy & Counseling. My passion is helping children, adolescents, teens & families reach their full potential by making sure they have the tools they need to be successful. I am happy to accompany you or your child in your journey in dealing with varying issues which could include, anxiety, depression, behavioral problems, anger management, struggles at school, trauma, self-esteem, gender identity, grief, divorce, family conflict, etc.
Abby Rickert
Clinical Social Work/Therapist, MSW, LISW
Verified Verified
2 Endorsed
Waterloo, IA 50702
My professional background and experience is working with: individual emerging adults (18-29) & adults (30-65) who are struggling with anxiety, depression, self esteem, challenges in relationships and communication, life transitions, ADHD & neurodiversity, chronic health conditions, and related issues.
Have you been feeling unheard, overwhelmed, misunderstood, and unsure where to turn? You deserve space for your thoughts and feelings to be heard and understood. There's no issue too big or small for therapy, and it's not one ‘size fits all’.I provide a person centered and strengths based approach. I focus on building a strong therapeutic relationship that allows us to work together through any issue, and tailor sessions to meet your unique needs. I strive to offer a safe, laid back, warm, and judgement-free space with a gentle, open minded, honest listening ear.
My professional background and experience is working with: individual emerging adults (18-29) & adults (30-65) who are struggling with anxiety, depression, self esteem, challenges in relationships and communication, life transitions, ADHD & neurodiversity, chronic health conditions, and related issues.
Have you been feeling unheard, overwhelmed, misunderstood, and unsure where to turn? You deserve space for your thoughts and feelings to be heard and understood. There's no issue too big or small for therapy, and it's not one ‘size fits all’.I provide a person centered and strengths based approach. I focus on building a strong therapeutic relationship that allows us to work together through any issue, and tailor sessions to meet your unique needs. I strive to offer a safe, laid back, warm, and judgement-free space with a gentle, open minded, honest listening ear.
I strive to empower individuals and help others achieve their goals through insight and developing personal strengths. I believe developing healthy relationships, finding life balance, and restoring an individual's inner world is vital in establishing one's overall well-being. Everyone goes through challenges and hardships in life. I respect how difficult it is to ask for help and receive support during these times. Building a therapeutic rapport, creating a safe place in the counseling process, and respecting every individual's life journey is important to me.
I strive to empower individuals and help others achieve their goals through insight and developing personal strengths. I believe developing healthy relationships, finding life balance, and restoring an individual's inner world is vital in establishing one's overall well-being. Everyone goes through challenges and hardships in life. I respect how difficult it is to ask for help and receive support during these times. Building a therapeutic rapport, creating a safe place in the counseling process, and respecting every individual's life journey is important to me.
Hi, I’m Isabella. I am a third-year student in the Clinical Mental Health Counseling Program at the University of Northern Iowa. I am excited to start my counseling journey with Bijelic Counseling and am honored to be trusted by my clients to help them through their life journey. Through counseling, I strive to build strong, trusting relationships with my clients, guiding and supporting them as they share with me. My style is warm, collaborative, and strengths based. Through discussion and activities, I aim to equip my clients with skills and self-esteem to help them through all phases of their life.
Hi, I’m Isabella. I am a third-year student in the Clinical Mental Health Counseling Program at the University of Northern Iowa. I am excited to start my counseling journey with Bijelic Counseling and am honored to be trusted by my clients to help them through their life journey. Through counseling, I strive to build strong, trusting relationships with my clients, guiding and supporting them as they share with me. My style is warm, collaborative, and strengths based. Through discussion and activities, I aim to equip my clients with skills and self-esteem to help them through all phases of their life.
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Hope Connection Counseling & Therapy, LLC
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Kaygen Deitrick
Immediate Openings for New Clients Available - My goal as your therapist is to provide a safe, collaborative and validating space that empowers you to develop a positive sense of self and effective emotional management techniques that will help you to achieve your goals and build a fulfilling life. I enjoy working with families and individuals ages 10+ who are struggling with Chronic Pain, OCD, Borderline Personality Disorder, social anxiety, depression, self-esteem, life adjustments, Autism/ADHD, and more.
Immediate Openings for New Clients Available - My goal as your therapist is to provide a safe, collaborative and validating space that empowers you to develop a positive sense of self and effective emotional management techniques that will help you to achieve your goals and build a fulfilling life. I enjoy working with families and individuals ages 10+ who are struggling with Chronic Pain, OCD, Borderline Personality Disorder, social anxiety, depression, self-esteem, life adjustments, Autism/ADHD, and more.
The Wellness Collective
Counselor, LMHC, RPT-S, PMH-C
Verified Verified
3 Endorsed
Cedar Falls, IA 50613
As a play therapist, my passion is assisting children and their families in being able to process and heal through traumatic and difficult situations. I believe children are resilient and their main source of communication is through their play. I highly value offering a safe, accepting, and non-judgmental environment for individuals to begin making the changes and progress they are hoping for. By making these changes, our clients have the ability to live the life they want and do so successfully.
As a play therapist, my passion is assisting children and their families in being able to process and heal through traumatic and difficult situations. I believe children are resilient and their main source of communication is through their play. I highly value offering a safe, accepting, and non-judgmental environment for individuals to begin making the changes and progress they are hoping for. By making these changes, our clients have the ability to live the life they want and do so successfully.
As a therapist, I focus on a mind-body approach to healing, recognizing that emotional and physical well-being are deeply interconnected. My work centers on fostering connection and intimacy in relationships with ourselves, others, and our communities. I offer treatment for anxiety disorders, depression, trauma-related disorders, self-esteem issues, and relationship issues. I also help couples rediscover intimacy, communication, and trust. I have experience guiding couples and non-monogamous partners through crises, whether it's navigating infidelity, communication breakdowns, or life transitions that strain their bond.
As a therapist, I focus on a mind-body approach to healing, recognizing that emotional and physical well-being are deeply interconnected. My work centers on fostering connection and intimacy in relationships with ourselves, others, and our communities. I offer treatment for anxiety disorders, depression, trauma-related disorders, self-esteem issues, and relationship issues. I also help couples rediscover intimacy, communication, and trust. I have experience guiding couples and non-monogamous partners through crises, whether it's navigating infidelity, communication breakdowns, or life transitions that strain their bond.
Hope Tree Counseling Services Inc.
Counselor, MA, LMHC, LPCC
Verified Verified
1 Endorsed
Waterloo, IA 50703
I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.
I have special interest in working with issues of terminal illness, grief loss and transition with children individuals and families. I work with children with attachment, ADHD, trauma, and behavioral issues. I work with women issues surrounding self- esteem and personal growth. I have an extensive background in theater and the arts. I incorporate nature, animals, drama, art and play into my therapies with clients. My work also focuses on treating PTSD and anxiety. I incorporate trauma informed care into my work. I believe healing is possible and I am here to walk the path with my clients to a place of growth and positive change.
Kylie Russell
Clinical Social Work/Therapist, LISW, EMDR
Verified Verified
1 Endorsed
Waterloo, IA 50701
Waitlist for new clients
It takes a great deal of courage to reach out during vulnerable times and making the decision to seek help is a big step, which is why I focus on building a supportive and trusting therapeutic relationship in a safe environment. I focus on empowering clients to gain overall well-being by providing a non-judgmental atmosphere. A cornerstone of my work is to become an ally for clients to assist them in achieving their goals and recognizing their strengths. Although I work with clients with many different concerns, my passion lies in assisting with symptoms of trauma, depression, anxiety, relationship issues, and self-esteem.
It takes a great deal of courage to reach out during vulnerable times and making the decision to seek help is a big step, which is why I focus on building a supportive and trusting therapeutic relationship in a safe environment. I focus on empowering clients to gain overall well-being by providing a non-judgmental atmosphere. A cornerstone of my work is to become an ally for clients to assist them in achieving their goals and recognizing their strengths. Although I work with clients with many different concerns, my passion lies in assisting with symptoms of trauma, depression, anxiety, relationship issues, and self-esteem.
I typically work with children, teens and adults. Many of whom have been involved with the Department of Human Services. I often help clients deal with the complexities of navigating through the (often) confusing world of the Department of Human Services. I also work with children in the school system (often times in the school environment).
I typically work with children, teens and adults. Many of whom have been involved with the Department of Human Services. I often help clients deal with the complexities of navigating through the (often) confusing world of the Department of Human Services. I also work with children in the school system (often times in the school environment).
Nichelle Blakesley
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Cedar Falls, IA 50613
I believe one of the bravest things you can do is begin to understand your own story. We all have our own unique stories that have helped shape and influence how we perceive and respond to the world around us, but sometimes this isn't always positive. Is your past sneaking into your thoughts and creating difficulty in your day to day life? Do you often feel anxious or depressed? Do you struggle with your own self worth? I know how difficult it can be to reach out in the midst of your struggles. Your brain might be telling you that you’re not worthy, that you can’t do it, or that nothing will change.
I believe one of the bravest things you can do is begin to understand your own story. We all have our own unique stories that have helped shape and influence how we perceive and respond to the world around us, but sometimes this isn't always positive. Is your past sneaking into your thoughts and creating difficulty in your day to day life? Do you often feel anxious or depressed? Do you struggle with your own self worth? I know how difficult it can be to reach out in the midst of your struggles. Your brain might be telling you that you’re not worthy, that you can’t do it, or that nothing will change.
Combs Psychotherapy L.L.C.
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Waterloo, IA 50703 (Online Only)
Combs Psychotherapy is excited to assist you with your mental health and substance abuse treatment needs. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that though things may be difficult walking this road of life, you don't have to walk it alone. We have experience treating trauma, depression, anxiety, PTSD, mental illness, substance abuse, co-occurring disorders, loneliness, grief, self worth, LGBTQ+ issues, gender identity adjustment, sexual issues, and many other conditions. Congratulations on making this brave step. Our ideal client is everyone ready for change.
Combs Psychotherapy is excited to assist you with your mental health and substance abuse treatment needs. You will have a warm, nonjudgmental, empathetic, and supportive experience us. Our primary focus is to insure that though things may be difficult walking this road of life, you don't have to walk it alone. We have experience treating trauma, depression, anxiety, PTSD, mental illness, substance abuse, co-occurring disorders, loneliness, grief, self worth, LGBTQ+ issues, gender identity adjustment, sexual issues, and many other conditions. Congratulations on making this brave step. Our ideal client is everyone ready for change.
Amy Roling- Inspire Counseling & Coaching
Counselor, MA, LMHC, NCC
Verified Verified
Cedar Falls, IA 50613
Waitlist for new clients
I have been working in the counseling field for 25 years. I enjoy helping clients help themselves move forward and live a healthier life. I've worked in college counseling centers, community mental health, schools, and in Corporate America. I use a cognitive behavioral approach and focus on each client's strengths. I've worked with many clinical issues: including anxiety, depression, relationship difficulties and many other issues that interfere with one's ability to enjoy life. I truly believe that if an individual, couple or family want help, healing is possible.
I have been working in the counseling field for 25 years. I enjoy helping clients help themselves move forward and live a healthier life. I've worked in college counseling centers, community mental health, schools, and in Corporate America. I use a cognitive behavioral approach and focus on each client's strengths. I've worked with many clinical issues: including anxiety, depression, relationship difficulties and many other issues that interfere with one's ability to enjoy life. I truly believe that if an individual, couple or family want help, healing is possible.
See more therapy options for Black Hawk County
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.