ADHD Therapists in Anamosa, IA

Photo of Rebecca Booth, LISW, Clinical Social Work/Therapist
Rebecca Booth
Clinical Social Work/Therapist, LISW
Verified Verified
2 Endorsed
Anamosa, IA 52205  (Online Only)
I do have specialties in ADHD-CCSP (not prescribing meds) and LGBTQ+.
Everyone deserves to tell their story and to be listened to with respect and dignity. My passion is to give people a safe space to tell their stories so they can start on their path of healing. I assist my clients with finding a different perspective about their story or problem so they can build better relationships, navigate the future, and heal completely as a person. I have immediate openings for telehealth only at this time. If you email me please check your spam or trash folders for responses.
I do have specialties in ADHD-CCSP (not prescribing meds) and LGBTQ+.
Everyone deserves to tell their story and to be listened to with respect and dignity. My passion is to give people a safe space to tell their stories so they can start on their path of healing. I assist my clients with finding a different perspective about their story or problem so they can build better relationships, navigate the future, and heal completely as a person. I have immediate openings for telehealth only at this time. If you email me please check your spam or trash folders for responses.
(319) 320-1772 View (319) 320-1772
Photo of Jacqueline Lambert, LMHC, NCC, CCTP, Counselor
Jacqueline Lambert
Counselor, LMHC, NCC, CCTP
Verified Verified
1 Endorsed
Anamosa, IA 52205
I see therapy as a non-judgmental space where clients can feel safe to express themselves freely. I provide a laid-back approach to help clients feel at ease. Therapy is provided to children from the ages of 5 to 18, and adults. I also provide couple's therapy and family therapy. I have experience with anger management, ADHD, anxiety, depression, low self-esteem, grief, self-harm, and other disorders. I also have experience with those that may have learning disabilities or intellectual disabilities.
I see therapy as a non-judgmental space where clients can feel safe to express themselves freely. I provide a laid-back approach to help clients feel at ease. Therapy is provided to children from the ages of 5 to 18, and adults. I also provide couple's therapy and family therapy. I have experience with anger management, ADHD, anxiety, depression, low self-esteem, grief, self-harm, and other disorders. I also have experience with those that may have learning disabilities or intellectual disabilities.
(319) 220-5291 View (319) 220-5291
Photo of Megan Conrad, LMHC, Counselor
Megan Conrad
Counselor, LMHC
Verified Verified
Anamosa, IA 52205
Waitlist for new clients
Have you ever woken up and felt like getting out of bed was like trying to climb Mount Everest, but no one understood? Ever just thought about work and felt fear clawing at your chest and throat? Have you been told you were not “trying hard enough” or were just “unmotivated” or “lazy” when behind the scenes you try so hard it overwhelmed you? I have, and you are not alone. Now imagine waking up, jumping out of bed, feeling refreshed. Imagine knowing that despite the challenges you face you can succeed and it “fills you with determination”. Imagine that, even on the worse days, you know “this too shall pass”.
Have you ever woken up and felt like getting out of bed was like trying to climb Mount Everest, but no one understood? Ever just thought about work and felt fear clawing at your chest and throat? Have you been told you were not “trying hard enough” or were just “unmotivated” or “lazy” when behind the scenes you try so hard it overwhelmed you? I have, and you are not alone. Now imagine waking up, jumping out of bed, feeling refreshed. Imagine knowing that despite the challenges you face you can succeed and it “fills you with determination”. Imagine that, even on the worse days, you know “this too shall pass”.
(319) 895-1704 View (319) 895-1704
Photo of Melissa Paulsen, MA, LMFT, RPT-S, Marriage & Family Therapist
Melissa Paulsen
Marriage & Family Therapist, MA, LMFT, RPT-S
Verified Verified
3 Endorsed
Anamosa, IA 52205
No matter why you are seeking therapy, my goal is to make you feel comfortable while helping you to explore whatever life stressor you are currently experiencing in a safe and accepting environment. I have helped individuals, couples, and families to develop open communication, conflict resolution, emotional regulation, and overall improvement in each client's emotional wellbeing and life satisfaction. I also have experience working on issues such as depression and mood disorders, anxiety, grief and loss, oppositional defiant disorder, self-harm, and other adjustment-related stressors.
No matter why you are seeking therapy, my goal is to make you feel comfortable while helping you to explore whatever life stressor you are currently experiencing in a safe and accepting environment. I have helped individuals, couples, and families to develop open communication, conflict resolution, emotional regulation, and overall improvement in each client's emotional wellbeing and life satisfaction. I also have experience working on issues such as depression and mood disorders, anxiety, grief and loss, oppositional defiant disorder, self-harm, and other adjustment-related stressors.
(319) 774-4550 View (319) 774-4550
Photo of Katherine S Parrott, MS, tLMHC, Pre-Licensed Professional
Katherine S Parrott
Pre-Licensed Professional, MS, tLMHC
Verified Verified
Anamosa, IA 52205
I strongly believe in the proverb "A problem shared is a problem halved" and I want my clients to feel comfortable sharing their problems with me. I have experience with working with ages 8 and up on a variety of issues from anger, depression and anxiety to substance use disorders, relationships and auditory hallucinations. I want to work with my clients to find ways to meet their goals.
I strongly believe in the proverb "A problem shared is a problem halved" and I want my clients to feel comfortable sharing their problems with me. I have experience with working with ages 8 and up on a variety of issues from anger, depression and anxiety to substance use disorders, relationships and auditory hallucinations. I want to work with my clients to find ways to meet their goals.
(319) 900-5245 View (319) 900-5245
Photo of Susie Schaul, MSW, LMSW, Clinical Social Work/Therapist
Susie Schaul
Clinical Social Work/Therapist, MSW, LMSW
Verified Verified
Anamosa, IA 52205  (Online Only)
You feel calm inside, but deep down you are experiencing a relentless cycle of internal worry. Despite presenting a composed exterior, you're grappling with endless anxiety, feeling unable to relax without a sense of guilt, and constantly overwhelmed by the demands of daily life. I get it, I've been there. You're ready and motivated to make positive changes. You're eager to acquire new skills, explore your emotions, and find lasting relief from the stress and exhaustion you are experiencing. Together, we can work towards helping you achieve a sense of inner calm and relief on a daily basis.
You feel calm inside, but deep down you are experiencing a relentless cycle of internal worry. Despite presenting a composed exterior, you're grappling with endless anxiety, feeling unable to relax without a sense of guilt, and constantly overwhelmed by the demands of daily life. I get it, I've been there. You're ready and motivated to make positive changes. You're eager to acquire new skills, explore your emotions, and find lasting relief from the stress and exhaustion you are experiencing. Together, we can work towards helping you achieve a sense of inner calm and relief on a daily basis.
(319) 205-6444 View (319) 205-6444
Photo of Nicole M Monk-Stoneking, LISW, RPT, Clinical Social Work/Therapist
Nicole M Monk-Stoneking
Clinical Social Work/Therapist, LISW, RPT
Verified Verified
1 Endorsed
Anamosa, IA 52205
Hello! My name is Nicole and I am providing therapy services at my private practice in Monticello since 2017. I specialize in children and adolescents. I’ve worked as a therapist since 2008, in the school system as well as doing in-home family therapy with juveniles in the court system. I look forward to helping children work through various issues in a safe, fun, non-threatening setting. I am a registered play therapist but utilize several other evidence based approaches depending on client needs. My office has 3 long term therapists, allowing us to provide consistent services to multiple family members, when needed! Thank you!
Hello! My name is Nicole and I am providing therapy services at my private practice in Monticello since 2017. I specialize in children and adolescents. I’ve worked as a therapist since 2008, in the school system as well as doing in-home family therapy with juveniles in the court system. I look forward to helping children work through various issues in a safe, fun, non-threatening setting. I am a registered play therapist but utilize several other evidence based approaches depending on client needs. My office has 3 long term therapists, allowing us to provide consistent services to multiple family members, when needed! Thank you!
(319) 250-2145 View (319) 250-2145

Online Therapists

Photo of Kim Feeney, LISW, RPT-S, Clinical Social Work/Therapist
Kim Feeney
Clinical Social Work/Therapist, LISW, RPT-S
Verified Verified
5 Endorsed
Davenport, IA 52804
Is your child struggling to cope with strong emotions? Is this causing stress for your family? Is your child or family, coping with trauma and other social, emotional, and behavioral issues? Counseling can help your child become emotionally expressive. Your child will build confidence and self-esteem though a strengths-based play therapy approach. Your child will receive empathy and compassion during sessions, but may also be challenged. I work with clients experiencing traumatic events (abuse/neglect, car accident), depression and anxiety, grief and loss, ADHD, school difficulties/bullying, life transitions (moving, divorce).
Is your child struggling to cope with strong emotions? Is this causing stress for your family? Is your child or family, coping with trauma and other social, emotional, and behavioral issues? Counseling can help your child become emotionally expressive. Your child will build confidence and self-esteem though a strengths-based play therapy approach. Your child will receive empathy and compassion during sessions, but may also be challenged. I work with clients experiencing traumatic events (abuse/neglect, car accident), depression and anxiety, grief and loss, ADHD, school difficulties/bullying, life transitions (moving, divorce).
(563) 214-0140 View (563) 214-0140
Photo of Dalton Schindler, LMSW, Clinical Social Work/Therapist
Dalton Schindler
Clinical Social Work/Therapist, LMSW
Verified Verified
2 Endorsed
Cedar Rapids, IA 52402
I have experience working with adults, mental and physical health issues, anxiety, depression, substance use, life transitions, stress, OCD, ADHD, family & relationship issues, mood disorders, trauma, emotion management.
Imagine a space where you can fully be yourself, free from judgment and full of possibilities. In our busy lives, that is often hard to envision. Creating this collaborative space is my responsibility as your therapist. I use a whole-person approach in treatment which grants clients a greater understanding not just of the presenting concern itself, but how the concern impacts other areas of your daily life. I’m committed to help you develop insight, resilience, and actionable tools to create the life you envision. I work with diverse populations and connect with clients using an open mind.
I have experience working with adults, mental and physical health issues, anxiety, depression, substance use, life transitions, stress, OCD, ADHD, family & relationship issues, mood disorders, trauma, emotion management.
Imagine a space where you can fully be yourself, free from judgment and full of possibilities. In our busy lives, that is often hard to envision. Creating this collaborative space is my responsibility as your therapist. I use a whole-person approach in treatment which grants clients a greater understanding not just of the presenting concern itself, but how the concern impacts other areas of your daily life. I’m committed to help you develop insight, resilience, and actionable tools to create the life you envision. I work with diverse populations and connect with clients using an open mind.
(319) 253-8680 View (319) 253-8680
Photo of Laura Byers, LISW, Clinical Social Work/Therapist
Laura Byers
Clinical Social Work/Therapist, LISW
Verified Verified
Swisher, IA 52338  (Online Only)
My background includes working with children, adolescents, young adults and their families. I have treated issues ranging from ADHD, anxiety, depression, and trauma, to relationship and school difficulties. Middle school, high school, and college are all different times of adjustment and I have had several years of experience with individuals helping them find their strengths and adjust to a new academic environment. I also assist families in finding alternative solutions so parents and guardians can best meet their child's needs in different settings.
My background includes working with children, adolescents, young adults and their families. I have treated issues ranging from ADHD, anxiety, depression, and trauma, to relationship and school difficulties. Middle school, high school, and college are all different times of adjustment and I have had several years of experience with individuals helping them find their strengths and adjust to a new academic environment. I also assist families in finding alternative solutions so parents and guardians can best meet their child's needs in different settings.
(319) 220-0568 View (319) 220-0568
Photo of JoAnna Romero Cartaya, PhD, Psychologist
JoAnna Romero Cartaya
Psychologist, PhD
Verified Verified
Iowa City, IA 52240
I offer psychological assessments for teens, college/graduate/professional students, and professionals to assess for ADHD, learning conditions, and performance concerns (e.
Accepting new therapy clients for Fall 2024! I enjoy meeting with high school/college/graduate students and professionals who want to live life with authenticy, courage, and purpose and who are seeking ways to recharge and reconnect to themselves. Although experiences of life, including trauma, anxiety, or depression as well as changes or expansions of our responsibilities may impact how we think, feel, and behave these life experiences, while overwhelming at times, can also lead to the greatest growth, discovery, and reclaiming confidence and perhaps above all discovering that life is truly meaningful even while imperfect.
I offer psychological assessments for teens, college/graduate/professional students, and professionals to assess for ADHD, learning conditions, and performance concerns (e.
Accepting new therapy clients for Fall 2024! I enjoy meeting with high school/college/graduate students and professionals who want to live life with authenticy, courage, and purpose and who are seeking ways to recharge and reconnect to themselves. Although experiences of life, including trauma, anxiety, or depression as well as changes or expansions of our responsibilities may impact how we think, feel, and behave these life experiences, while overwhelming at times, can also lead to the greatest growth, discovery, and reclaiming confidence and perhaps above all discovering that life is truly meaningful even while imperfect.
(319) 774-8237 View (319) 774-8237
Photo of Erica Reschly, LISW, PhD, Clinical Social Work/Therapist
Erica Reschly
Clinical Social Work/Therapist, LISW, PhD
Verified Verified
1 Endorsed
Iowa City, IA 52240
Waitlist for new clients
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety. I provide an open, compassionate environment to support you in your healing journey. I provide guidance that allows you to align with your own strength, wisdom and inner resources.
With specialized training and extensive experience, I am passionate about working with adults facing ADHD, LGBTQ+ issues, relational trauma, PTSD, as well as depression and anxiety. I provide an open, compassionate environment to support you in your healing journey. I provide guidance that allows you to align with your own strength, wisdom and inner resources.
(319) 224-8760 View (319) 224-8760
Photo of Thea Bedell - The Wellness Collective , LMHC, RPT-S, PMH-C, Counselor
The Wellness Collective
Counselor, LMHC, RPT-S, PMH-C
Verified Verified
3 Endorsed
Cedar Rapids, IA 52402
Areas of experience include: ADHD, anxiety, Autism, depression, ODD, abuse and trauma, childhood behavioral issues, self-esteem, and social skills.
As a play therapist, my passion is assisting children and their families in being able to process and heal through traumatic and difficult situations. I believe children are resilient and their main source of communication is through their play. I highly value offering a safe, accepting, and non-judgmental environment for individuals to begin making the changes and progress they are hoping for. By making these changes, our clients have the ability to live the life they want and do so successfully.
Areas of experience include: ADHD, anxiety, Autism, depression, ODD, abuse and trauma, childhood behavioral issues, self-esteem, and social skills.
As a play therapist, my passion is assisting children and their families in being able to process and heal through traumatic and difficult situations. I believe children are resilient and their main source of communication is through their play. I highly value offering a safe, accepting, and non-judgmental environment for individuals to begin making the changes and progress they are hoping for. By making these changes, our clients have the ability to live the life they want and do so successfully.
(319) 480-4055 View (319) 480-4055
Photo of Andrew Beer, PhD, LMFT, RPT-S, Marriage & Family Therapist
Andrew Beer
Marriage & Family Therapist, PhD, LMFT, RPT-S
Verified Verified
Marion, IA 52302
My passion as a therapist is to help guide you or your loved ones toward desired growth and help manage hardships life throws your way. I have experience working with adoption, ADHD, anxiety, autism, attachment concerns, behavioral problems, college students, Conduct Disorder, depression, families, foster-care, low self-esteem, ODD, self-harm and suicidal ideation, social skills, and complex trauma. I enjoy working with these populations individually, in the family setting, and group therapy.
My passion as a therapist is to help guide you or your loved ones toward desired growth and help manage hardships life throws your way. I have experience working with adoption, ADHD, anxiety, autism, attachment concerns, behavioral problems, college students, Conduct Disorder, depression, families, foster-care, low self-esteem, ODD, self-harm and suicidal ideation, social skills, and complex trauma. I enjoy working with these populations individually, in the family setting, and group therapy.
(319) 408-8851 View (319) 408-8851
Photo of Laura Cain-Shreiner, LMSW, Clinical Social Work/Therapist
Laura Cain-Shreiner
Clinical Social Work/Therapist, LMSW
Verified Verified
Iowa City, IA 52240
Waitlist for new clients
It can be incredibly intimidating and scary to seek out therapy when struggling with mental health. I recognize that reaching out to start therapy takes a certain degree of courage and I commend you on taking these steps towards healing. I am an LMSW and I am currently working towards my independent clinical license. I am enjoy connecting with adult and adolescents who are navigating one or more of the following experiences: ongoing management of depression, anxiety, trauma history, adjusting to life transitions, eating disorders, self-harm, suicidal ideation, women's issues, ADHD, and issues pertaining to the LGBTQIA+ community.
It can be incredibly intimidating and scary to seek out therapy when struggling with mental health. I recognize that reaching out to start therapy takes a certain degree of courage and I commend you on taking these steps towards healing. I am an LMSW and I am currently working towards my independent clinical license. I am enjoy connecting with adult and adolescents who are navigating one or more of the following experiences: ongoing management of depression, anxiety, trauma history, adjusting to life transitions, eating disorders, self-harm, suicidal ideation, women's issues, ADHD, and issues pertaining to the LGBTQIA+ community.
(319) 419-4733 View (319) 419-4733
Photo of Karin Mills, tLMHC, MEd, Counselor
Karin Mills
Counselor, tLMHC, MEd
Verified Verified
Newton, IA 50208
I currently have immediate openings! Sometimes it's hard to find our way through life. Therapy offers an opportunity to explore new pathways and new ways of thinking and being. My focus is on peripartum mental health, infant loss, ADHD, depression, and anxiety. I utilize evidence-based therapeutic modalities such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to guide my clients toward personal growth and lasting change. I welcome all people, genders, and members of the LGBTQIA+ community.
I currently have immediate openings! Sometimes it's hard to find our way through life. Therapy offers an opportunity to explore new pathways and new ways of thinking and being. My focus is on peripartum mental health, infant loss, ADHD, depression, and anxiety. I utilize evidence-based therapeutic modalities such as Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) to guide my clients toward personal growth and lasting change. I welcome all people, genders, and members of the LGBTQIA+ community.
(641) 931-4400 View (641) 931-4400
Photo of Makala Leach, NBCC, LPHA I, LMHC-t, Counselor
Makala Leach
Counselor, NBCC, LPHA I, LMHC-t
Verified Verified
Davenport, IA 52803
I am interested in working with individuals who are affected by ADHD, anxiety, depression, codependency, or just those who need some help navigating through life.
Being who you are takes time, courage, and growth, and I would be honored to be a part of that journey. I strive to provide a safe and comforting environment for you to learn who you are and for all that you are. I want to celebrate your growth, acknowledge your challenges, and sort through the messy parts of life we all go through. I work with individuals, families, and couples to manage everyday stressors, depression, anxiety and more, to help each person fulfill their potential. Through this process, I want to help you identify areas of change, teach coping strategies, and combat negative thoughts that often weigh us down.
I am interested in working with individuals who are affected by ADHD, anxiety, depression, codependency, or just those who need some help navigating through life.
Being who you are takes time, courage, and growth, and I would be honored to be a part of that journey. I strive to provide a safe and comforting environment for you to learn who you are and for all that you are. I want to celebrate your growth, acknowledge your challenges, and sort through the messy parts of life we all go through. I work with individuals, families, and couples to manage everyday stressors, depression, anxiety and more, to help each person fulfill their potential. Through this process, I want to help you identify areas of change, teach coping strategies, and combat negative thoughts that often weigh us down.
(563) 202-8877 View (563) 202-8877
Photo of Dan Chute, MA, LMSW, Clinical Social Work/Therapist
Dan Chute
Clinical Social Work/Therapist, MA, LMSW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
I utilize a combination of approaches in order to help individuals struggling with ADHD, trauma, relationship issues, divorces, men's issues, emotional dysregulation, anxiety, depression, self esteem, stress, grief and loss and workplace issues.
Everyone has their own story or life experiences. I assist clients with helping them process through this, challenging negative thought patterns, develop coping skills, and help resolve these previous experiences or emotions affecting them. I hope to provide a different view of the things that you are looking to address or explore in order to help you move forward in life successfully based on goals that you have set forth for yourself personally and professionally.
I utilize a combination of approaches in order to help individuals struggling with ADHD, trauma, relationship issues, divorces, men's issues, emotional dysregulation, anxiety, depression, self esteem, stress, grief and loss and workplace issues.
Everyone has their own story or life experiences. I assist clients with helping them process through this, challenging negative thought patterns, develop coping skills, and help resolve these previous experiences or emotions affecting them. I hope to provide a different view of the things that you are looking to address or explore in order to help you move forward in life successfully based on goals that you have set forth for yourself personally and professionally.
(319) 320-1646 View (319) 320-1646
Photo of Megan Heitzman, LISW, RPT-S, Clinical Social Work/Therapist
Megan Heitzman
Clinical Social Work/Therapist, LISW, RPT-S
Verified Verified
1 Endorsed
Coralville, IA 52241
I am a Registered Play Therapist with a background working with children with attachment deficits/Reactive Attachment Disorder, ODD, ADHD, Adjustment Disorder, Anxiety Disorders and behavioral/emotional issues that they are struggling with managing in school, home and community settings. I utilize play therapy approaches as well as EMDR in my work with children, youth and families and place a strong emphasis on family collaboration/support due to the ongoing stressors that occur in families who have a child with special needs. This includes incorporating biological families, foster families and/or adoptive families into treatment.
I am a Registered Play Therapist with a background working with children with attachment deficits/Reactive Attachment Disorder, ODD, ADHD, Adjustment Disorder, Anxiety Disorders and behavioral/emotional issues that they are struggling with managing in school, home and community settings. I utilize play therapy approaches as well as EMDR in my work with children, youth and families and place a strong emphasis on family collaboration/support due to the ongoing stressors that occur in families who have a child with special needs. This includes incorporating biological families, foster families and/or adoptive families into treatment.
(319) 338-2044 View (319) 338-2044
Photo of Mycailah Salvador, tLMHC
Mycailah Salvador
Mental Health Counselor, tLMHC
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Waitlist for new clients
I have experience working with child and adult clients with ADHD, anxiety, trauma, relationship issues, life stressors, and depression.
I strongly believe that people are not meant to navigate life alone. I provide a safe space where teens and adults can share their life experiences in a holistic and empathetic atmosphere. It is essential to have a safe and supportive place to process, navigate, heal, and grow, whether you are dealing with a difficult situation or managing your daily life. When you come to me for therapy, you are met with compassion and understanding, without judgment.
I have experience working with child and adult clients with ADHD, anxiety, trauma, relationship issues, life stressors, and depression.
I strongly believe that people are not meant to navigate life alone. I provide a safe space where teens and adults can share their life experiences in a holistic and empathetic atmosphere. It is essential to have a safe and supportive place to process, navigate, heal, and grow, whether you are dealing with a difficult situation or managing your daily life. When you come to me for therapy, you are met with compassion and understanding, without judgment.
(319) 725-2162 View (319) 725-2162

See more therapy options for Anamosa

ADHD Therapists

When should I seek treatment for ADHD?

You should seek treatment for ADHD if you consistently have difficulty with attention, hyperactivity, or impulsivity that interferes with your daily life. Symptoms of ADHD include the inability to sustain attention during tasks, difficulty organizing tasks and activities, being easily distracted, frequent fidgeting or squirming, and talking or interrupting excessively. If these symptoms interfere with your career, academics, or relationships—for example, consistently failing to complete professional projects on time—you should seek an evaluation for ADHD.

How does treatment for ADHD work?

Effective treatment for ADHD often consists of medication, behavioral therapy, and lifestyle changes. Stimulant medications such as Adderall and Ritalin work by altering levels of neurotransmitters in the brain; higher levels of dopamine and norepinephrine are known to improve attention and focus. Therapy works by helping people with ADHD understand the condition, discuss their areas of difficulty, and develop behavioral strategies to manage their symptoms. In some cases, modifying one’s diet and exercise can also help improve symptoms.

Are there specific medications for ADHD?

Medications to treat ADHD are generally stimulants, the most common are Adderall and Ritalin. There are two categories of stimulants: Amphetamines include Adderall, Dyanavel, Vyvanse, and Dexedrine, and methylphenidates include Ritalin, Concerta, Daytrana, Focalin, Quillichew, Quillivant, and Metadate. Non-stimulants and antidepressants may be used as an alternative if stimulants aren’t effective or viable for a particular patient.

How long does treatment for ADHD take?

It’s tough to give an exact time frame because everyone varies. In terms of medications, stimulants begin to work very soon after you take them, generally within the hour. It may take time to identify the right medication and dosage, but the medication itself is fast-acting. In terms of therapy, it takes time to develop skills and put them into practice, but you will likely see improvements within a few weeks or months.