Female Therapists in Ames, IA

Currently accepting new clients. I have been a practicing licensed therapist for over 27 years. I work with adults, adolescents, couples, families, and children. I possess a comprehensive expertise in many fields, namely; anxiety, depression, trauma and stress. My Goal is to work WITH you to create a therapeutic space that is supportive and safe. I am knowledgeable about the biological, emotional, and relational aspects of mental health and have both respect and compassion for the complexity of these factors in your life.

It is common in today’s world to not feel seen and heard. I found over the last twenty plus years that people are reaching out to feel loved and accepted. Christian Counseling offers a supportive and safe relational environment to hear your story and to serve this purpose.

I am a clinical social worker providing therapy to children, adolescents and adults who are seeking a safe and welcoming environment. I believe therapy should be a collaborative approach to reaching goals and bettering your life. I value strong therapeutic relationships so that you may find it easier to trust and gain the skills you need. I want to help you strengthen your own self-awareness and see that therapy is a place for you to improve the steps you are taking to reach your goals.

Are you committed to making changes but don’t know where to start? As a trauma-focused therapist, we can work together to take those first steps. I am straightforward, use gentle humor within my practice, and will always help clients explore all of their options so they can make informed decisions. I have a specialty in sexual abuse/ assault, human trafficking and intimate partner recovery as well as experience in trauma, post-traumatic stress disorder, anxiety, depression, family dynamics and child loss.

Has the battle with self-harm, addiction, eating disorders, relationship issues, or even low self-esteem left you feeling like you are “stuck” in this cycle? Maybe you were diagnosed with PTSD or BPD and you feel like these symptoms control how you live YOUR life? If you’re looking to experience lasting relief and be the one living your life, now might be the time to connect with a therapist who can help. You are not the problem. How the symptoms have expressed themselves in your daily life is the problem and you want a lasting solution. Let us work together to create a plan that offers hope that relief is possible.

Ames | Des Moines Therapy clinical team provides therapy approaches and techniques which are evidence-based. Dr. Amy Mooney, PhD, LMHC, NCC, ACS, 22 yrs experience, founder and owner. Dr. Terry Augspurger, MD, DLFAPA has over 40 yrs experience in psychiatry. Dr. Richard Stapleton, EdD, NCC, LMHC (IA), LPCC (MN), ACS, BC-TMH, CCTP, Dr. Charles D. Mooney, MD, MPH, Dr. Beth Augspurger, PhD, tLMHC, Brooke Sanders MS, TLMHC, Kelsi York, MS, tLMHC, Grace Macmillan, MSW, LISW

My skill set is versatile, suitable for addressing a wide range of issues including trauma, grief/loss, relationship challenges, perfectionism, people-pleasing behavior, self-esteem struggles, depression, anxiety, and life transitions. This list is not exhaustive, and I invite you to reach out if you're unsure whether we'd be a good fit. Above all, I prioritize the therapeutic relationship and encourage you to connect if you seek the same. In therapy, I adopt a relaxed, client-centered, and adaptable approach tailored to your individual needs. Your well-being is paramount, and I'm here to support you through your journey.

I work together with each individual to identify strengths, inter-relational patterns, and motivation for change. I see clients 14 and older with a particular focus on teens and young adults. I specialize in working with individuals experiencing suicidal ideation and self-harm/non-suicidal self-injury, with additional experience in depression, anxiety, body image, life transitions, and identity.

Hi, my name is Hannah and I appreciate you taking the time to find the right therapist for you. I often work with individuals who have experienced a major loss/change or are navigating instability in their mood and/or relationships and would like to feel lighter and more in control. Across our lifespan we develop ways of thinking and behaving that are self-protecting; but as we get older these same ways of thinking and behaving might become barriers to us leading the lives we want to live. I treat adolescents and adults with issues related to grief/loss, mood disorders, borderline personality disorder, relationships, and trauma.

The world we live in can be overwhelming at times. The stresses of family, work, school, and other responsibilities in our lives can add up to create overwhelming stress – additional stresses can also come from messages we hear in the media or through social media platforms. Sometimes, these issues can be easier to manage with a little extra help. When you are ready to reach out, help is available. I have been trained at Health Hope Harmony, to approach mind body nutrition with a health at every size mentality focusing on treating eating disorders and body image.

Recognizing that you need some help and support is the first step in making a change in your life. I am here to help you on your mental health journey. I am passionate about meeting my clients where they are at, providing them with tools that they can use to achieve their goals. I have experience working with teens and adults through individual, couple and family sessions. I help my clients by addressing a variety of concerns, with a focus on treating anxiety, depression, relationship issues, loss and grief. I strive to create a safe and supportive therapeutic environment that evokes growth and positive change without judgment.

Every person has the potential for growth. Yet, people can work very hard and not make progress. Old ineffective patterns, habits, even addictions, dominate and prevent happiness and growth. Hope can dwindle and lead many to believe they are broken or defective. There is hope! With extensive training and experience in treating trauma and addiction, I explore with you the reasons that patterns persist. I am invested in helping people understand themselves, as they build personal and relationship satisfaction. You can create a life, not simply existing, but full of creativity, connection and enjoyment.

Life can be profoundly challenging and at times, it can be overwhelmingly difficult and disheartening. At times we may feel like we hate ourselves, or life hates us and we may need help to face those challenges. You deserve happiness and love. We’re all human and you don’t have to do the hard stuff alone. I welcome anyone from all backgrounds with open arms and offer a sense of love and belonging. I offer a laid-back approach where at times I believe laughter can help us cope. I value an authentic relationship between myself and you.

Hello! I am excited you're shopping around trying to find a therapist that fits your needs. I could be that therapist for you. I believe we are all the experts in our lives! We just need someone to help us navigate our complex thoughts and ideas as we continue this journey. You deserve someone who will actively listen and validate your unique experiences. You also deserve someone who will challenge you while meeting you where you're at. Together you and I can foster a collaborative therapeutic relationship to make this therapeutic process more comfortable. I follow a holistic form of therapy, focusing on the mind, body, and soul.

Hello, my name is Makayla. I am an interning mental health counselor finishing up my counseling degree. I am being supervised by Debora Helt, MFT. Prior to becoming a therapist, I spent several years working and gaining experience in the mental health field. I have worked in an inpatient mental health facility, school-based therapeutic classrooms, and in the home as a social worker. I have learned how to meet my clients where they are at in life and work together with them to make positive changes.

I have experience working with people of all ages, but my passion and expertise are with teens and young adults. I have training in trauma-focused cognitive behavioral therapy and EMDR. I enjoy working with a wide range of client's on a wide-range of issues: depression, anxiety, trauma, ADHD, behavioral/school problems, and issues within the family system. My goal is to help my clients learn skills that they can implement and live up to their greatest potential. I look forward to hearing from you.

Whatever brings you to therapy, it is my goal to help you be grateful for the coping mechanisms that kept you safe and brought you here. I welcome all parts of you into my office to work towards healing and learning a new path forward. Healing is personal to each individual and I welcome you to start the experience together to move toward your goals. I work as a team with my partner, Winston (therapy dog), who loves helping clients towards their goals. Reach out to learn more about how he can help you with your goals!

Anxiety & OCD Treatment Services is a specialty clinic that strives to provide high-quality, evidence-based treatment for those who are suffering from anxiety and OCD, and who otherwise may not have access to specialized therapy services. We work with children, adolescents, and adults, offering both individual and parent-based therapy.

Welcome! In therapy, I believe it is essential for you to feel seen, heard, and valued for who you are. In this sacred space, you have the freedom to explore your thoughts, emotions, and experiences, fostering self-acceptance and empowering you to embark on a journey of self-discovery. Central to my practice is the unwavering belief in the resiliency and potential within each individual. Through a foundation of Person-Centered Therapy, I create an environment characterized by empathy, trust, and unconditional positive regard. I recognize that choosing to go to therapy is sometimes scary, so thank you for taking those first steps.