Anger Management Therapists in Alburnett, IA
My passion is working closely with children, leveraging interactive tools to assist them in navigating various challenges they may encounter, including issues related to worry, focus, anxiety, and anger.
Working with me, you will always lead the way, with my support. Do you desire a life full of positive emotions! Working with me you will be exposed to experiencing pleasure and learning skills to build and maintain positive emotions and positive engagement in life tasks that derive meaning and value from life. Are you open to exploring your automatic thought processes. Work with me to gain understanding of Cognitive Behavioral Therapy, and spend some time exploring your automatic thoughts.
My passion is working closely with children, leveraging interactive tools to assist them in navigating various challenges they may encounter, including issues related to worry, focus, anxiety, and anger.
Working with me, you will always lead the way, with my support. Do you desire a life full of positive emotions! Working with me you will be exposed to experiencing pleasure and learning skills to build and maintain positive emotions and positive engagement in life tasks that derive meaning and value from life. Are you open to exploring your automatic thought processes. Work with me to gain understanding of Cognitive Behavioral Therapy, and spend some time exploring your automatic thoughts.
Brandy Hall
Clinical Social Work/Therapist, LMSW
Verified Verified
Alburnett, IA 52202 (Online Only)
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and achieve emotional well-being. My approach integrates evidence-based techniques with empathy and a non-judgmental attitude to create a supportive therapeutic environment. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth, I am committed to guiding you towards positive change and a renewed sense of self.
As a dedicated therapist, I am passionate about helping individuals navigate life's challenges and achieve emotional well-being. My approach integrates evidence-based techniques with empathy and a non-judgmental attitude to create a supportive therapeutic environment. Whether you're facing anxiety, depression, relationship issues, or simply seeking personal growth, I am committed to guiding you towards positive change and a renewed sense of self.
Shelly Sandusky
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Alburnett, IA 52202 (Online Only)
I work with people who are struggling with personality disorders either because you yourself have a personality disorder or someone you care about has one. Personality disorders are unique in how they impact relationships and daily living and they need to be treated in a way that can work for them. I have extensive training in work with personality disorders and know how to help. I can work with you to understand parenting someone with a personality disorder diagnosis, or coping with a partner with a personality disorder, or help you to feel more able to lead the life you want despite having a personality disorder diagnosis yourself
I work with people who are struggling with personality disorders either because you yourself have a personality disorder or someone you care about has one. Personality disorders are unique in how they impact relationships and daily living and they need to be treated in a way that can work for them. I have extensive training in work with personality disorders and know how to help. I can work with you to understand parenting someone with a personality disorder diagnosis, or coping with a partner with a personality disorder, or help you to feel more able to lead the life you want despite having a personality disorder diagnosis yourself
More Therapists Nearby
Are you an adult who is living with anxiety or depression? Are you seeking to find common ground in your relationships? There is hope, there are solutions, you can make it through this, and I'm here to help. I help will help you: improve your communication skills, overcome any anger issues, overcome any trauma, overcome any unresolved family conflict, improve the connection and intimacy between you and your partner, and overcome any challenges related to substance abuse. Offering a wide range of support for adults, or families who have concerns about their emotional, behavioral, or adjustment problems.
Are you an adult who is living with anxiety or depression? Are you seeking to find common ground in your relationships? There is hope, there are solutions, you can make it through this, and I'm here to help. I help will help you: improve your communication skills, overcome any anger issues, overcome any trauma, overcome any unresolved family conflict, improve the connection and intimacy between you and your partner, and overcome any challenges related to substance abuse. Offering a wide range of support for adults, or families who have concerns about their emotional, behavioral, or adjustment problems.
I offer assistance in a wide variety of issues that adults face: anxiety, depression, ADHD, anger management, addiction, divorce, life transition, and grief.
Hello! I have worked with children and adults over the course of my career. I use Acceptance and Commitment Therapy with adults and have training in a wide variety of issues that adults face. With regards to children, I have been trained in Parent Child Interaction Therapy (PCIT) and Adlerian Play Therapy (I am currently not working with children). I am also a also a Board approved supervisor and do enjoy working with therapists in training as they develop their competencies. I am currently only taking adult clients. Verdant Counseling has expanded to five clinicians and has immediate openings for clients ages 6+.
I offer assistance in a wide variety of issues that adults face: anxiety, depression, ADHD, anger management, addiction, divorce, life transition, and grief.
Hello! I have worked with children and adults over the course of my career. I use Acceptance and Commitment Therapy with adults and have training in a wide variety of issues that adults face. With regards to children, I have been trained in Parent Child Interaction Therapy (PCIT) and Adlerian Play Therapy (I am currently not working with children). I am also a also a Board approved supervisor and do enjoy working with therapists in training as they develop their competencies. I am currently only taking adult clients. Verdant Counseling has expanded to five clinicians and has immediate openings for clients ages 6+.
I've been a therapist for more than 17 years and am passionate about working with children and families. I offer telehealth and in person therapy. If your child is struggling with anxiety, depression, trauma, impulse control, hyperactivity, inattention, poor boundaries, anger outbursts, emotional regulation, adjusting to separation/divorce, blending families, coping with the death of a loved one or even a family pet, I'm here to help.
I've been a therapist for more than 17 years and am passionate about working with children and families. I offer telehealth and in person therapy. If your child is struggling with anxiety, depression, trauma, impulse control, hyperactivity, inattention, poor boundaries, anger outbursts, emotional regulation, adjusting to separation/divorce, blending families, coping with the death of a loved one or even a family pet, I'm here to help.
Sarah Aanonson
Clinical Social Work/Therapist, LISW
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Throughout my career, I've found fulfillment in helping others discover their goals and potential. For the past 12 years, I've had the honor of working with servicemen in the military and their families, and I'm happy to now also serve the public beyond. My treatment approach addresses a variety of conditions including anxiety, depression, addiction, stress, life transitions, trauma, PTSD, divorce, grief, anger management, OCD, and ADHD. I am trained in EMDR (Eye Movement Desensitization Reprocessing) that I use to reprocess trauma and treat OCD, self-worth, and anxiety. I see children and individuals age 8 through adult.
Throughout my career, I've found fulfillment in helping others discover their goals and potential. For the past 12 years, I've had the honor of working with servicemen in the military and their families, and I'm happy to now also serve the public beyond. My treatment approach addresses a variety of conditions including anxiety, depression, addiction, stress, life transitions, trauma, PTSD, divorce, grief, anger management, OCD, and ADHD. I am trained in EMDR (Eye Movement Desensitization Reprocessing) that I use to reprocess trauma and treat OCD, self-worth, and anxiety. I see children and individuals age 8 through adult.
I have worked with people who struggle with substance use, ASD, ID, maternal health, families, severe and persistent mental illness, PTSD, trauma and abuse, anxiety, mood disorders, self-harm, anger, and chronic illness.
I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability.
I have worked with people who struggle with substance use, ASD, ID, maternal health, families, severe and persistent mental illness, PTSD, trauma and abuse, anxiety, mood disorders, self-harm, anger, and chronic illness.
I take trust very seriously. I have always been the person others can confide in and know there is not a risk of judgment. I am proud of that and will understand the gravity of your vulnerability and fear of trust. I'm here to listen to your story, and feel it is important that my clients get an education on the therapeutic process, skill building, training, and accountability.
I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.
I provide a very straight-forward and direct solution focused approach for addressing barriers of life. I understand that sometimes we all can use a safe space to process situations that come along with being human in a sometimes less than humane world. I provide guidance through instructing the use of various breathing exercises, grounding, stabilization, and relaxation techniques to provide clients with tools for minimizing stress responses.
Sometimes life happens and leaves us saying "I just can't handle it anymore!" You are not alone and you're in the right place to find help. I am a Christian counselor that uses evidence based approaches that nourish the mind, body, and spirit. My passion is working with couples and families. I specialize in relationship concerns, addiction, anxiety, depression, and trauma. Change is possible and I'm committed to providing a safe environment for you to grow.
Sometimes life happens and leaves us saying "I just can't handle it anymore!" You are not alone and you're in the right place to find help. I am a Christian counselor that uses evidence based approaches that nourish the mind, body, and spirit. My passion is working with couples and families. I specialize in relationship concerns, addiction, anxiety, depression, and trauma. Change is possible and I'm committed to providing a safe environment for you to grow.
Matt Cohen
Clinical Social Work/Therapist, PhD, LMSW, MSW
Verified Verified
Cedar Rapids, IA 52402
Waitlist for new clients
Matt Cohen, Ph.D. is an LMSW (Licensed Master Social Worker, The University of Kansas '94). He works as a group facilitator, and counsels couples and individuals 18 years and older. Matt has also given national seminars about working with difficult people in the workplace. He is a licensed workplace mediator, coach, and trains others in mediation. He has traveled nationally and internationally to present and conduct workshops using movement, storytelling, and play as a technique to build community and spontaneity. He has a Ph.D. in Film and Media Studies and taught at UIOWA for 9 years.
Matt Cohen, Ph.D. is an LMSW (Licensed Master Social Worker, The University of Kansas '94). He works as a group facilitator, and counsels couples and individuals 18 years and older. Matt has also given national seminars about working with difficult people in the workplace. He is a licensed workplace mediator, coach, and trains others in mediation. He has traveled nationally and internationally to present and conduct workshops using movement, storytelling, and play as a technique to build community and spontaneity. He has a Ph.D. in Film and Media Studies and taught at UIOWA for 9 years.
I see counseling as an opportunity to create new possibilities rather than addressing a series of rights and wrongs. I believe that change is most notable when we challenge the faulty thoughts and perceptions we have about ourselves, others, and the world around us. By learning to challenge our thinking we can have greater interpersonal relationships, self-image, and create a more persuasive and stable pattern of moods. I am trained in strategies to assist in ongoing dedication to the identified problem outside of the counseling session. It is essential that counseling relationships are collaborative.
I see counseling as an opportunity to create new possibilities rather than addressing a series of rights and wrongs. I believe that change is most notable when we challenge the faulty thoughts and perceptions we have about ourselves, others, and the world around us. By learning to challenge our thinking we can have greater interpersonal relationships, self-image, and create a more persuasive and stable pattern of moods. I am trained in strategies to assist in ongoing dedication to the identified problem outside of the counseling session. It is essential that counseling relationships are collaborative.
Handling problems on your own can be a noble decision. However, when things don't improve and life becomes overwhelming, getting help might be necessary. Sometimes people are reluctant to start therapy because they see it as a sign of weakness. It can be difficult to open up and be vulnerable to someone new. I understand this reluctance and I'm here to make this process as easy and as helpful as possible. I will listen to your problems, give you encouragement and teach you the skills you need to improve your life.
Handling problems on your own can be a noble decision. However, when things don't improve and life becomes overwhelming, getting help might be necessary. Sometimes people are reluctant to start therapy because they see it as a sign of weakness. It can be difficult to open up and be vulnerable to someone new. I understand this reluctance and I'm here to make this process as easy and as helpful as possible. I will listen to your problems, give you encouragement and teach you the skills you need to improve your life.
With over 40 years’ experience in the mental health field, I bring a lot of maturity and common sense to your therapy experience. I have worked in various aspects in the mental health field throughout my career that include individual, group, couples counseling, crisis intervention and working with the more persistent and long term mental ill population. My experience also includes individual and program supervision of adult, and child and family therapists.
With over 40 years’ experience in the mental health field, I bring a lot of maturity and common sense to your therapy experience. I have worked in various aspects in the mental health field throughout my career that include individual, group, couples counseling, crisis intervention and working with the more persistent and long term mental ill population. My experience also includes individual and program supervision of adult, and child and family therapists.
Have you had therapy before that has helped, yet after a while the same challenges keep coming back? Have you had trauma therapy, yet got stuck at a certain point? Do you have a strong startle response? Are your relationships presenting challenges that persist in spite of your best efforts? Have you suffered a painful loss? Are you at a transition point, keenly aware that your present actions will lay a foundation for the rest of your life? Maybe you just want to get it right the first time?
Have you had therapy before that has helped, yet after a while the same challenges keep coming back? Have you had trauma therapy, yet got stuck at a certain point? Do you have a strong startle response? Are your relationships presenting challenges that persist in spite of your best efforts? Have you suffered a painful loss? Are you at a transition point, keenly aware that your present actions will lay a foundation for the rest of your life? Maybe you just want to get it right the first time?
Evergreen Therapy Center
Psychologist, PhD, LMHC, LMFT, LISW, RPT
Verified Verified
1 Endorsed
Cedar Rapids, IA 52402
Are you struggling to move forward? Do you feel overwhelmed all the time? We have immediate openings with a therapist or psychologist. Let us help you find a solution to your problems. We will listen, support and help you build the courage to face your challenges.
Are you struggling to move forward? Do you feel overwhelmed all the time? We have immediate openings with a therapist or psychologist. Let us help you find a solution to your problems. We will listen, support and help you build the courage to face your challenges.
Emily Nicole Lopez
Clinical Social Work/Therapist, LISW, LCSW
Verified Verified
Cedar Rapids, IA 52402
Waitlist for new clients
I am a Licensed Independent Social Worker ready to accompany you on your journey to healing. During our time together, I will provide a safe, comfortable, and warm environment where you are able to explore and process the challenges you are facing. I have experience working with clients processing trauma, life adjustments, depression, anxiety, relationship issues, and sexual health.
I am a Licensed Independent Social Worker ready to accompany you on your journey to healing. During our time together, I will provide a safe, comfortable, and warm environment where you are able to explore and process the challenges you are facing. I have experience working with clients processing trauma, life adjustments, depression, anxiety, relationship issues, and sexual health.
Are you struggling with your self esteem? Do you often doubt yourself? Do you feel anxious, trapped and "get in your head" a lot? Do you often feel sad or "blah." These feelings can seem overwhelming. The good news is you deserve to feel better and I can help you do this. I am a Licensed Mental Health Counselor in Iowa and Kansas. I'm also a Certified Alcohol and Drug Counselor. My practice supports those who want to create a richer, more meaningful life by reducing stress, anxiety, depression and fear. I can help you create a greater sense of self confidence and purpose. You can manifest the things you want in life!
Are you struggling with your self esteem? Do you often doubt yourself? Do you feel anxious, trapped and "get in your head" a lot? Do you often feel sad or "blah." These feelings can seem overwhelming. The good news is you deserve to feel better and I can help you do this. I am a Licensed Mental Health Counselor in Iowa and Kansas. I'm also a Certified Alcohol and Drug Counselor. My practice supports those who want to create a richer, more meaningful life by reducing stress, anxiety, depression and fear. I can help you create a greater sense of self confidence and purpose. You can manifest the things you want in life!
Tasha Wiele Counseling, LLC
Clinical Social Work/Therapist, LISW
Verified Verified
Cedar Rapids, IA 52402
As a clinician trained in Generalist Practice as well as Adlerian Therapy, I enjoy working with teenagers and young adults. I have over 15 years experience working with adolescents, teens, and young adults facing a multitude of issues as a social work professional. Contact me to discuss how I might help you, your child, or your family.
As a clinician trained in Generalist Practice as well as Adlerian Therapy, I enjoy working with teenagers and young adults. I have over 15 years experience working with adolescents, teens, and young adults facing a multitude of issues as a social work professional. Contact me to discuss how I might help you, your child, or your family.
My Name Is Jane Mclaggan. I am a Licensed Professional Counselor in Texas, with 20 years of professional experience. As well I am an LMHC in Iowa. I have experience in helping clients with ADHD, stress and anxiety, as well as depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step in seeking a happier and more fulfilling life takes courage. I am here to support you in that process.
My Name Is Jane Mclaggan. I am a Licensed Professional Counselor in Texas, with 20 years of professional experience. As well I am an LMHC in Iowa. I have experience in helping clients with ADHD, stress and anxiety, as well as depression, and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step in seeking a happier and more fulfilling life takes courage. I am here to support you in that process.
See more therapy options for Alburnett
Nearby Anger Management Therapists Searches for Alburnett
- Anamosa
- Cedar Rapids
- Coralville
- Dyersville
- Hiawatha
- Iowa City
- Manchester
- Marion
- North Liberty
- Oelwein
- Tiffin
- Vinton
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.