![Photo of I. Mihiri Williams, PsyD, Psychologist](https://photos.psychologytoday.com/372447c4-754c-4418-9465-0a03010a354b/1/320x400.jpeg)
I. Mihiri Williams
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
Elizabeth, NJ 07202
Let's Connect (908) 574-1917
![Photo of I. Mihiri Williams, PsyD, Psychologist](https://photos.psychologytoday.com/372447c4-754c-4418-9465-0a03010a354b/1/320x400.jpeg)
Life can be overwhelming sometimes! Perhaps because of life changes like starting a new school or bringing a baby into this world or challenging situations, like difficult social experiences or memories of past struggles. Difficulties with these experiences may lead to sadness or frequent worries. In these times, it might be helpful to process what you are going through with someone. As a licensed psychologist, I work with young adults, as well as expecting and new mothers with anxiety and/or depression. I would be honored to support you through these moments.
My role is to join you in your journey of understanding yourself and your emotions so that you can reach your goals for therapy. In doing so, I may identify and challenge unhelpful patterns of viewing yourself and the world, while also sharing helpful skills that can be used to manage difficult emotions.
I tailor the therapy I provide to best suit each client’s particular needs and treatment goals by using an integrative approach that pulls from Cognitive Behavioral, Mindfulness, and attachment-based practices. If you are interested in working together, please contact me for a free 15-minute consultation to see if I can help.
Call or Email I. Mihiri Williams now for a free 15 minute consultation - (908) 574-1917
Let's Connect (908) 574-1917
![Photo of I. Mihiri Williams, PsyD, Psychologist](https://photos.psychologytoday.com/372447c4-754c-4418-9465-0a03010a354b/1/320x400.jpeg)
Finances
Insurance
- Aetna
- Cigna and Evernorth
- Horizon Blue Cross and Blue Shield
Check fees and, if listed, ask to verify your insurance coverage. Email or (908) 574-1917
![Photo of I. Mihiri Williams, PsyD, Psychologist](https://photos.psychologytoday.com/372447c4-754c-4418-9465-0a03010a354b/1/320x400.jpeg)
I. Mihiri Williams
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New Jersey / 35SI00675100 I. Mihiri Williams
- Attended University of Hartford, PsyD
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
- Anxiety
- Depression
Expertise
- ADHD
- Behavioral Issues
- Child
- Coping Skills
- Emotional Disturbance
- Family Conflict
- Grief
- Mood Disorders
- Parenting
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Stress
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Integrative
- Interpersonal
- Relational
Location
Nearby Areas
Call for a free consultation now - (908) 574-1917
![Photo of I. Mihiri Williams, PsyD, Psychologist](https://photos.psychologytoday.com/372447c4-754c-4418-9465-0a03010a354b/1/320x400.jpeg)
I. Mihiri Williams
Psychologist, PsyD