Hypnotherapists in Brooklyn, NY

Photo of Mary Mahoney, LCSW, Clinical Social Work/Therapist
Mary Mahoney
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11238
In addition to talk therapy, I weave together multiple experiential and somatic frameworks - like tapping, reiki and hypnotherapy - to help you get to know you better.
Connection. It’s what we are all looking for. Connection with ourselves. Connection with others. But how do we achieve that in a world that constantly forces us to disconnect in order to survive? To numb out, to run from conflict, to judge, to avoid our vulnerability. Our vulnerability is what makes us beautiful. Let’s get back to that beauty. Whether you’re struggling with romantic relationships, work and family stress, or trying to cope with the multiple crises happening around the world, I’m here to support you. I’ve been a therapist for more than a decade and have helped hundreds of people just like you.
In addition to talk therapy, I weave together multiple experiential and somatic frameworks - like tapping, reiki and hypnotherapy - to help you get to know you better.
Connection. It’s what we are all looking for. Connection with ourselves. Connection with others. But how do we achieve that in a world that constantly forces us to disconnect in order to survive? To numb out, to run from conflict, to judge, to avoid our vulnerability. Our vulnerability is what makes us beautiful. Let’s get back to that beauty. Whether you’re struggling with romantic relationships, work and family stress, or trying to cope with the multiple crises happening around the world, I’m here to support you. I’ve been a therapist for more than a decade and have helped hundreds of people just like you.
(347) 673-0775 View (347) 673-0775
Photo of Lin Shlonsky, MBHt, BFPR
Lin Shlonsky
MBHt, BFPR
Verified Verified
Brooklyn, NY 11228
For those new to hypnotherapy, this approach can accelerate results, providing fast solutions that are lifelong.
You may be feeling overwhelmed by anxiety, stuck in patterns of codependency, or navigating a difficult life transition. Maybe you’re dealing with family conflict, grief, or struggling to rebuild your sense of self after divorce, infertility, or infidelity. Perhaps the weight of unresolved trauma, PTSD, or the stress of everyday life has made it hard to move forward. You want to feel more at peace, develop stronger self-esteem, and break free from emotional patterns that no longer serve you. You’re seeking relief, understanding, and a path to heal, but it feels like you haven’t found the right support to guide you there—yet.
For those new to hypnotherapy, this approach can accelerate results, providing fast solutions that are lifelong.
You may be feeling overwhelmed by anxiety, stuck in patterns of codependency, or navigating a difficult life transition. Maybe you’re dealing with family conflict, grief, or struggling to rebuild your sense of self after divorce, infertility, or infidelity. Perhaps the weight of unresolved trauma, PTSD, or the stress of everyday life has made it hard to move forward. You want to feel more at peace, develop stronger self-esteem, and break free from emotional patterns that no longer serve you. You’re seeking relief, understanding, and a path to heal, but it feels like you haven’t found the right support to guide you there—yet.
(718) 568-7390 View (718) 568-7390
Photo of Yelena Zaychik, LMHC, MA, TMH, AMS II, CCTSF, Counselor
Yelena Zaychik
Counselor, LMHC, MA, TMH, AMS II, CCTSF
Verified Verified
8 Endorsed
Brooklyn, NY 11235
I can offer my skills and expertise in treating trauma, anxiety disorders, phobias, relationship problems, as I have been trained in EMDR, Hypnotherapy, Gottman Method for relationships, CBT for insomina, and an active member of The National Guild of Hypnotists (NGH), The American Association of Sexuality Educators, Counselors and Therapists (AASECT).
What does happiness mean to you? Sometimes we forget how it feels to be happy. Therapy can help you to overcome problematic thoughts or behaviors and to achieve your full potential. I can help you tackle a specific or general problem such as a particular mental illness or a source of life stress in order to alleviate distress and to become happy.
I can offer my skills and expertise in treating trauma, anxiety disorders, phobias, relationship problems, as I have been trained in EMDR, Hypnotherapy, Gottman Method for relationships, CBT for insomina, and an active member of The National Guild of Hypnotists (NGH), The American Association of Sexuality Educators, Counselors and Therapists (AASECT).
What does happiness mean to you? Sometimes we forget how it feels to be happy. Therapy can help you to overcome problematic thoughts or behaviors and to achieve your full potential. I can help you tackle a specific or general problem such as a particular mental illness or a source of life stress in order to alleviate distress and to become happy.
(917) 809-6471 View (917) 809-6471
Photo of Hervé Pierre Boisdé, CMS, CHT, FIBH
Hervé Pierre Boisdé
CMS, CHT, FIBH
Verified Verified
2 Endorsed
Brooklyn, NY 11201
Hervé Boisdé is a board certified clinical hypnosis practitioner and International Board of Hypnotherapy fellow. He obtained his hypnosis training from the Hypnotherapy Academy of America in Albuquerque, New Mexico. With over 400 hours of intensive training from one of the most respected hypnosis schools in the world, Hervé Boisdé obtained his hypnotherapy certification as well as a certificate in medical support hypnosis (CMS).
Hervé Boisdé is a board certified clinical hypnosis practitioner and International Board of Hypnotherapy fellow. He obtained his hypnosis training from the Hypnotherapy Academy of America in Albuquerque, New Mexico. With over 400 hours of intensive training from one of the most respected hypnosis schools in the world, Hervé Boisdé obtained his hypnotherapy certification as well as a certificate in medical support hypnosis (CMS).
(347) 599-9116 View (347) 599-9116
Photo of Nicole Jenkins, MSEd, MA, LMHC, Counselor
Nicole Jenkins
Counselor, MSEd, MA, LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11242  (Online Only)
I hold compassionate, knowledgeable, and supportive space which will help you to express, explore, and work through deeply held feelings and gain clarity and insight into critical areas of your life. I have more than two decades of experience working in various healing and teaching capacities with highly diverse populations of adults, children and families, and I would love to support you on your path. I have formal training in Psychodynamic, Brainspotting (Phases 1-4), EMDR, Parts Work, Somatic, Play Therapy, Sand Tray, Cognitive-Behavioral Therapy, ADOS-2 Autism Assessment, and I am Certified in Hypnotherapy.
I hold compassionate, knowledgeable, and supportive space which will help you to express, explore, and work through deeply held feelings and gain clarity and insight into critical areas of your life. I have more than two decades of experience working in various healing and teaching capacities with highly diverse populations of adults, children and families, and I would love to support you on your path. I have formal training in Psychodynamic, Brainspotting (Phases 1-4), EMDR, Parts Work, Somatic, Play Therapy, Sand Tray, Cognitive-Behavioral Therapy, ADOS-2 Autism Assessment, and I am Certified in Hypnotherapy.
(718) 550-2551 View (718) 550-2551
Photo of Julissa Llosa, LCSW, MEd, Clinical Social Work/Therapist
Julissa Llosa
Clinical Social Work/Therapist, LCSW, MEd
Verified Verified
9 Endorsed
Brooklyn, NY 11221  (Online Only)
Each session is customized and may include psychotherapy, mindfulness, hypnotherapy, indigenous methods, Internal Family Systems (IFS), family constellations, and somatic healing.
I offer a blend of talk therapy, hypnotherapy, and somatic practices, guided by a compassionate and holistic approach rooted in decolonization. In our sessions, we’ll create a supportive space to explore and address patterns of oppression and stagnation, go beyond illusion, and tap into the wisdom and resilience of your lineage—fostering transformative healing through embracing all your parts.
Each session is customized and may include psychotherapy, mindfulness, hypnotherapy, indigenous methods, Internal Family Systems (IFS), family constellations, and somatic healing.
I offer a blend of talk therapy, hypnotherapy, and somatic practices, guided by a compassionate and holistic approach rooted in decolonization. In our sessions, we’ll create a supportive space to explore and address patterns of oppression and stagnation, go beyond illusion, and tap into the wisdom and resilience of your lineage—fostering transformative healing through embracing all your parts.
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Photo of Slava Grinman, MSEd, LMHC, CH, Counselor
Slava Grinman
Counselor, MSEd, LMHC, CH
Verified Verified
Brooklyn, NY 11235
Using different modalities like intuitive counseling and hypnotherapy we will get to the roots of habitual behaviors and false beliefs.
I'm genuinely devoted to making a difference in the lives of others! My approach is to use an integrative psychotherapy that recognizes the interlocking of the mind, body and spirit. In today's world it does not suffice to just work on changing the mind to accommodate the troubling environment. I will help you to understand the deeper roots of your creative process that constructs your current reality and will teach you how to look at life in a whole new perspective, ultimately designing the life that you desire.
Using different modalities like intuitive counseling and hypnotherapy we will get to the roots of habitual behaviors and false beliefs.
I'm genuinely devoted to making a difference in the lives of others! My approach is to use an integrative psychotherapy that recognizes the interlocking of the mind, body and spirit. In today's world it does not suffice to just work on changing the mind to accommodate the troubling environment. I will help you to understand the deeper roots of your creative process that constructs your current reality and will teach you how to look at life in a whole new perspective, ultimately designing the life that you desire.
(917) 382-8655 View (917) 382-8655
Photo of Jennifer Varley, MA, LMHC, LPC, CCHt, EMDR, Counselor
Jennifer Varley
Counselor, MA, LMHC, LPC, CCHt, EMDR
Verified Verified
Brooklyn, NY 11222  (Online Only)
My holistic approach to therapy that includes EMDR, Heart Centered Hypnotherapy, Hypnosis, Elements of IFS (Internal Family Systems), Energy Psychology (EFT), Mindfulness/Meditation & Holistic Health.
Are you ready to break free from old patterns and beliefs that are holding you back? Are you sick and tired of talking about your problems over and over without any results? I can help. My approach works directly with the subconscious mind to re-wire past experiences. I'm a good fit for those who have tried other modalities without success and are ready to change. I help adults uncover hidden truths, heal past traumas, re-wire limiting beliefs & align with their true path.
My holistic approach to therapy that includes EMDR, Heart Centered Hypnotherapy, Hypnosis, Elements of IFS (Internal Family Systems), Energy Psychology (EFT), Mindfulness/Meditation & Holistic Health.
Are you ready to break free from old patterns and beliefs that are holding you back? Are you sick and tired of talking about your problems over and over without any results? I can help. My approach works directly with the subconscious mind to re-wire past experiences. I'm a good fit for those who have tried other modalities without success and are ready to change. I help adults uncover hidden truths, heal past traumas, re-wire limiting beliefs & align with their true path.
(929) 499-0317 View (929) 499-0317
Photo of Yvon S. Nives, LCSW, ACHT, CASAC, Reiki, Clinical Social Work/Therapist
Yvon S. Nives
Clinical Social Work/Therapist, LCSW, ACHT, CASAC, Reiki
Verified Verified
Brooklyn, NY 11223
I have specialized training in addiction, Heart-Centered hypnotherapy,CBT and Motivational Interviewing to name a few.
Congratulations! You've taken the first step in a journey to the life you deserve. The thought of finding a therapist you trust, feel safe and comfortable with can be overwhelming but so is the alternative: living with fear, frustration, uncertainty, and confusion. I'm always amazed at the courage my clients show as they move from a painful existence to one of hope and joy as they gain the tools necessary to create the life they want. Change is Possible!
I have specialized training in addiction, Heart-Centered hypnotherapy,CBT and Motivational Interviewing to name a few.
Congratulations! You've taken the first step in a journey to the life you deserve. The thought of finding a therapist you trust, feel safe and comfortable with can be overwhelming but so is the alternative: living with fear, frustration, uncertainty, and confusion. I'm always amazed at the courage my clients show as they move from a painful existence to one of hope and joy as they gain the tools necessary to create the life they want. Change is Possible!
(646) 462-4405 View (646) 462-4405
Photo of Julian Wolfe, LMHC, Counselor
Julian Wolfe
Counselor, LMHC
Verified Verified
Brooklyn, NY 11201  (Online Only)
Are you looking for an LGBTQAI+ affirmative therapist who is adept at integrating Western practices with psycho-spiritual healing modalities? I am an LMHC, certified in EMDR and hypnotherapy, with a transpersonal orientation. We all have tremendous potential to heal ourselves and I endeavor to co-create a compassionate space for that personal transformation to occur. I work with mood issues, life transitions, trauma, and interpersonal relationships, helping you to find clarity while simultaneously releasing limiting beliefs. We will work together intuitively to transcend what's holding you back from reaching your full potential.
Are you looking for an LGBTQAI+ affirmative therapist who is adept at integrating Western practices with psycho-spiritual healing modalities? I am an LMHC, certified in EMDR and hypnotherapy, with a transpersonal orientation. We all have tremendous potential to heal ourselves and I endeavor to co-create a compassionate space for that personal transformation to occur. I work with mood issues, life transitions, trauma, and interpersonal relationships, helping you to find clarity while simultaneously releasing limiting beliefs. We will work together intuitively to transcend what's holding you back from reaching your full potential.
(929) 466-9630 View (929) 466-9630
Photo of Gina Levi - Gina Levi, LCSW, LCSW, Clinical Social Work/Therapist
Gina Levi, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11215  (Online Only)
My approach is integrative, drawing on evidence-based techniques such as Cognitive Behavioral Therapy, EMDR, Hypnotherapy and mindfulness.
As a therapist, I believe in creating a warm, empathetic, and non-judgmental space where clients can explore their thoughts, feelings, and experiences. I work collaboratively with clients to identify their strengths and values, while helping them develop practical skills to navigate life’s challenges.
My approach is integrative, drawing on evidence-based techniques such as Cognitive Behavioral Therapy, EMDR, Hypnotherapy and mindfulness.
As a therapist, I believe in creating a warm, empathetic, and non-judgmental space where clients can explore their thoughts, feelings, and experiences. I work collaboratively with clients to identify their strengths and values, while helping them develop practical skills to navigate life’s challenges.
(718) 568-8460 View (718) 568-8460
Photo of Ketamine Assisted Psychotherapy (Instant Insurance Verification), LCSW, MD, PhD, Clinical Social Work/Therapist
Ketamine Assisted Psychotherapy (Instant Insurance Verification)
Clinical Social Work/Therapist, LCSW, MD, PhD
Verified Verified
Brooklyn, NY 11211
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
(929) 442-0715 View (929) 442-0715
Photo of Aneela Choudhary, LCSW, Clinical Social Work/Therapist
Aneela Choudhary
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11213  (Online Only)
Through the power of hypnotherapy and CBT, we'll explore your unconscious blocks and limitations to heal old wounds and rewrite the narrative of your life.
Do you ever feel like you're stuck in a rut, longing for change but unsure what that change may be and where to start? Perhaps you've achieved success in your career or relationships, yet something feels missing or there remains a block of some kind. You find yourself questioning your choices, comparing your life to others, and wondering why happiness seems to elude you. As a therapist, I specialize in helping high achievers like you break free from limiting thought patterns and behaviors to unlock long-lasting satisfaction.
Through the power of hypnotherapy and CBT, we'll explore your unconscious blocks and limitations to heal old wounds and rewrite the narrative of your life.
Do you ever feel like you're stuck in a rut, longing for change but unsure what that change may be and where to start? Perhaps you've achieved success in your career or relationships, yet something feels missing or there remains a block of some kind. You find yourself questioning your choices, comparing your life to others, and wondering why happiness seems to elude you. As a therapist, I specialize in helping high achievers like you break free from limiting thought patterns and behaviors to unlock long-lasting satisfaction.
(347) 801-0512 View (347) 801-0512
Photo of At Home Psychedelic Therapy (Instant Insurance Verification), MD, PhD, LCSW, PDOC, Clinical Social Work/Therapist
At Home Psychedelic Therapy (Instant Insurance Verification)
Clinical Social Work/Therapist, MD, PhD, LCSW, PDOC
Verified Verified
Brooklyn, NY 11211
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
Integrative & Immersive Psychotherapy approach utilizing Psychedelic, EMDR, Transpersonal, Existential, Humanistic, Trauma, Relational & Integrative Therapies, Clinical Hypnotherapy, Somatic & Intuitive Therapy, EFT, Energy Psychology, ACT, IFS, DBT, MCBT & Life Coaching.
Feya Health is a woman-owned, Psychedelic Assisted Psychotherapy group practice, featured on MTV and Vice. Our Integrative approach helps clients address their self-destructive patterns by getting to the core and root of their issues. The result is a drastic reduction in the initial presenting symptoms over a short period of time. We offer a comprehensive, integrative & customizable approach to the Ketamine & Oxytocin Therapy Process and specialize in EMDR, PTSD, CPTSD, human optimization and Pharmaceutical Medication withdrawal.
(917) 789-1484 View (917) 789-1484
Photo of Lili E Feldman, LCSW-R, Clinical Social Work/Therapist
Lili E Feldman
Clinical Social Work/Therapist, LCSW-R
Verified Verified
Brooklyn, NY 11218
The most important part of therapy is the relationship between the therapist and client. I pride myself in building strong, caring therapeutic alliances. I have expertise in treating anxiety, depression, chronic illness, phobias, and PTSD. Nobody likes to admit that they need help, but sometimes it can be a life transforming opportunity.
The most important part of therapy is the relationship between the therapist and client. I pride myself in building strong, caring therapeutic alliances. I have expertise in treating anxiety, depression, chronic illness, phobias, and PTSD. Nobody likes to admit that they need help, but sometimes it can be a life transforming opportunity.
(646) 798-2271 View (646) 798-2271
Photo of Suzanne Kantak, MSEd, LMHC, NBCCH, Counselor
Suzanne Kantak
Counselor, MSEd, LMHC, NBCCH
Verified Verified
2 Endorsed
Brooklyn, NY 11222  (Online Only)
Feeling stressed out or anxious? Since 2020, many of us have experienced loneliness, struggling to understand our lack of motivation and turmoil in our personal lives. Maybe you’re just feeling ‘stuck’. I provide a warm, non-judgmental, and supportive environment for clients to explore their selves, feelings, and relationships. Together we can address symptoms of anxiety, depression, trauma, and relationship issues that may be causing duress. I work with a diverse population, particularly LGBTQ+, gender non-conforming, in-transition. I am also working under supervision to specialize in couples, relationships, and sex therapy.
Feeling stressed out or anxious? Since 2020, many of us have experienced loneliness, struggling to understand our lack of motivation and turmoil in our personal lives. Maybe you’re just feeling ‘stuck’. I provide a warm, non-judgmental, and supportive environment for clients to explore their selves, feelings, and relationships. Together we can address symptoms of anxiety, depression, trauma, and relationship issues that may be causing duress. I work with a diverse population, particularly LGBTQ+, gender non-conforming, in-transition. I am also working under supervision to specialize in couples, relationships, and sex therapy.
(718) 808-8566 View (718) 808-8566
Photo of Yelena Zaychik - Life in Progress Mental Health Counseling Center, LMHC
Life in Progress Mental Health Counseling Center
LMHC
Verified Verified
1 Endorsed
Brooklyn, NY 11235
Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarity in your life? Looking for help with managing and overcoming life stressors, emotional disturbances, behavioral problems and relationship issues? Our clinicians can assist you in finding ways to move towards your goals.
Life can be an incredible ride with ups and downs that may be difficult to deal with. If you've hit a roadblock or feel like life is getting to be too much to handle, we are here to help. Our goal is to help you live your life to its fullest potential. Interested in diversifying your experiences to ones that support growth and accomplishment as well as achieving greater consciousness and clarity in your life? Looking for help with managing and overcoming life stressors, emotional disturbances, behavioral problems and relationship issues? Our clinicians can assist you in finding ways to move towards your goals.
(929) 201-0192 View (929) 201-0192
Photo of Susan Lee Bady, LCSWBCD, Clinical Social Work/Therapist
Susan Lee Bady
Clinical Social Work/Therapist, LCSWBCD
Verified Verified
Brooklyn, NY 11215
I am a highly experienced psychotherapist, with a spiritual orientation. I use psychodynamic therapy, hypnosis, meditation and EMDR (Eye Movement Desensitization Reprocessing) to help individuals and couples find their own power. I offer you a safe space, an empathic manner and my active involvement to help you overcome anxiety, depression, relationship problems, low self-esteem, trauma, grief, work difficulties, smoking cessation, medical problems and many other issues I have worked with people from many different backgrounds and am very eclectic in my approach. For those who wish, I will help you explore the meaning of spirituality in your life.
I am a highly experienced psychotherapist, with a spiritual orientation. I use psychodynamic therapy, hypnosis, meditation and EMDR (Eye Movement Desensitization Reprocessing) to help individuals and couples find their own power. I offer you a safe space, an empathic manner and my active involvement to help you overcome anxiety, depression, relationship problems, low self-esteem, trauma, grief, work difficulties, smoking cessation, medical problems and many other issues I have worked with people from many different backgrounds and am very eclectic in my approach. For those who wish, I will help you explore the meaning of spirituality in your life.
(718) 701-8896 View (718) 701-8896
Photo of Catherine von Klitzing, LCSW, Clinical Social Work/Therapist
Catherine von Klitzing
Clinical Social Work/Therapist, LCSW
Verified Verified
Brooklyn, NY 11249
Everyone possesses the innate wisdom and ability to heal, grow, and change. Therapy provides a safe and supportive space for introspection and emotional processing, allowing us to better understand ourselves with curiosity and compassion. By gaining insight into our behaviors and patterns, we can use this understanding to guide us toward healthier choices and new directions.
Everyone possesses the innate wisdom and ability to heal, grow, and change. Therapy provides a safe and supportive space for introspection and emotional processing, allowing us to better understand ourselves with curiosity and compassion. By gaining insight into our behaviors and patterns, we can use this understanding to guide us toward healthier choices and new directions.
(347) 391-1363 View (347) 391-1363
Photo of Robin Kessin, MHC
Robin Kessin
MHC
Verified Verified
Brooklyn, NY 11210
I take a simple approach to therapy. My mission is to provide a safe and non judgmental space where we can explore and learn about those issues that may be keeping you from living your best life. I enjoy using a Gestalt model of interaction that says that however we show up in the present moment contains valuable information about the way we do our lives so we don't need to dwell on our past or harp on the way we think. This journey is all about the heart and the way we feel our way through life.
I take a simple approach to therapy. My mission is to provide a safe and non judgmental space where we can explore and learn about those issues that may be keeping you from living your best life. I enjoy using a Gestalt model of interaction that says that however we show up in the present moment contains valuable information about the way we do our lives so we don't need to dwell on our past or harp on the way we think. This journey is all about the heart and the way we feel our way through life.
(917) 754-6278 View (917) 754-6278
1
HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.