Therapists in Illinois
In addition to my broad-based training in psychological assessment and psychotherapy, I have training in CBT, EMDR, biofeedback, sleep, meditation, hypnotherapy, learning disorders, autism spectrum disorders, attachment therapy, mindfulness, and trauma/loss therapy.
My primary goal is to help clients find the hope and courage to change and heal. I believe that all life circumstances, relationships, and experiences can lead to change and greater self-acceptance. Ultimately therapy helps clients cope with loss and use difficult life transitions to promote growth. In working with individuals, couples, families, and children, I have helped them cultivate resources and develop strengths from very challenging diagnoses and life circumstances. I have helped clients suffering from relationship conflicts, health crises, depression, trauma and loss issues, compulsive behaviors, and anxiety disorders.
In addition to my broad-based training in psychological assessment and psychotherapy, I have training in CBT, EMDR, biofeedback, sleep, meditation, hypnotherapy, learning disorders, autism spectrum disorders, attachment therapy, mindfulness, and trauma/loss therapy.
My primary goal is to help clients find the hope and courage to change and heal. I believe that all life circumstances, relationships, and experiences can lead to change and greater self-acceptance. Ultimately therapy helps clients cope with loss and use difficult life transitions to promote growth. In working with individuals, couples, families, and children, I have helped them cultivate resources and develop strengths from very challenging diagnoses and life circumstances. I have helped clients suffering from relationship conflicts, health crises, depression, trauma and loss issues, compulsive behaviors, and anxiety disorders.
Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.
Depression, anxiety, grief/loss, ADHD, and relationship problems are just some of the many reasons people seek out therapy. You may want to learn ways to feel better and reduce uncomfortable emotions, or you may want to just talk through difficult times. I strive to create a safe place and work collaboratively towards your goals. I focus on creating goals, solutions, process one's past and life circumstances, and teach skills and strategies that will reduce uncomfortable and unpleasant emotions. I provide hypnotherapy and biofeedback for pain management and anxiety/panic as added tools to reduce physcial and emotional discomfort.
Utilizing Psychodynamic Therapy, EMDR, Hypnotherapy, Breathwork, Rohun, or Healing Touch, I offer many approaches based on the individual needs of my clients.
My primary goal for my clients is to achieve healing on the deepest level. As an Adlerian trained therapist, I utilize psychodynamic as well as alternative modalities to explore, transform and heal those perceptions and beliefs that may be negatively impacting their lives. Whether it's one on one, couples, or group therapy, I am actively participating, encouraging, and guiding my clients so they feel safe and supported to examine and process their deepest emotional wounds.
Utilizing Psychodynamic Therapy, EMDR, Hypnotherapy, Breathwork, Rohun, or Healing Touch, I offer many approaches based on the individual needs of my clients.
My primary goal for my clients is to achieve healing on the deepest level. As an Adlerian trained therapist, I utilize psychodynamic as well as alternative modalities to explore, transform and heal those perceptions and beliefs that may be negatively impacting their lives. Whether it's one on one, couples, or group therapy, I am actively participating, encouraging, and guiding my clients so they feel safe and supported to examine and process their deepest emotional wounds.
Some specific areas of my expertise include: Adolescent Issues, Couples Therapy, Relationship Issues, Parent-Child Relationships, Adjustment to Divorce, Depression, Anxiety, Stress Management and Hypnotherapy.
I am a Licensed Marriage and Family Therapist (LMFT) and a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience working with multiple people in the therapy room dealing with relationship issues. This training prepared me to ensure that everyone has an active part of the therapeutic process. I believe that therapy is a collaborative approach where a trusting therapeutic relationship is established and used to identify existing strengths and workable solutions. I also believe that my role is to assist individuals, couples or families in developing skills that address there presenting concerns and continue to be useful beyond the end of therapy.
Some specific areas of my expertise include: Adolescent Issues, Couples Therapy, Relationship Issues, Parent-Child Relationships, Adjustment to Divorce, Depression, Anxiety, Stress Management and Hypnotherapy.
I am a Licensed Marriage and Family Therapist (LMFT) and a Licensed Clinical Professional Counselor (LCPC) with over 15 years of experience working with multiple people in the therapy room dealing with relationship issues. This training prepared me to ensure that everyone has an active part of the therapeutic process. I believe that therapy is a collaborative approach where a trusting therapeutic relationship is established and used to identify existing strengths and workable solutions. I also believe that my role is to assist individuals, couples or families in developing skills that address there presenting concerns and continue to be useful beyond the end of therapy.
Amy Fischer
Clinical Social Work/Therapist, MSW, LCSW, EMDR
Verified Verified
1 Endorsed
Peoria, IL 61615
Waitlist for new clients
She specializes in EMDR, Heart Centered Hypnotherapy and CBT.
Amy specializes in healing women & girls ages 12-45 with relationship trauma (friendships and romantic), healing inner child wounds (bullying, sexual abuse, physical abuse), toxic relationship patterns, emotional eating issues, increasing self love and post-partum depression/anxiety. She uses EMDR, deep guided imagery, hypnotherapy, CBT, and DBT tools to help make positive changes happen. Along with processing past traumas the other goal is to teach you coping tools to effectively manage life on your own. Check out www.mindoasiscounseling.com for more information.
She specializes in EMDR, Heart Centered Hypnotherapy and CBT.
Amy specializes in healing women & girls ages 12-45 with relationship trauma (friendships and romantic), healing inner child wounds (bullying, sexual abuse, physical abuse), toxic relationship patterns, emotional eating issues, increasing self love and post-partum depression/anxiety. She uses EMDR, deep guided imagery, hypnotherapy, CBT, and DBT tools to help make positive changes happen. Along with processing past traumas the other goal is to teach you coping tools to effectively manage life on your own. Check out www.mindoasiscounseling.com for more information.
Dawn Whetstine
Clinical Social Work/Therapist, LCSW, MDiv
Verified Verified
Schaumburg, IL 60173
Waitlist for new clients
I am also certified in Clinical Hypnotherapy.
Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, I want to join you on a journey of self-discovery. I work with individuals, couples and families from diverse backgrounds. I am passionate about helping you decrease emotional distress in your life in order to restore purpose and connection. I will help you develop healthy coping strategies to create sustainable change. My stance is curious and flexible, reflecting my belief that you are the expert of your own life.
I am also certified in Clinical Hypnotherapy.
Whether your goal is to achieve greater self-awareness, build stronger personal relationships, heal past wounds, or just feel better about yourself, I want to join you on a journey of self-discovery. I work with individuals, couples and families from diverse backgrounds. I am passionate about helping you decrease emotional distress in your life in order to restore purpose and connection. I will help you develop healthy coping strategies to create sustainable change. My stance is curious and flexible, reflecting my belief that you are the expert of your own life.
I am presently getting certified in Rewind Technique (explicitly applied for trauma and PTSD treatment) and hypnotherapy.
I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.
I am presently getting certified in Rewind Technique (explicitly applied for trauma and PTSD treatment) and hypnotherapy.
I act as a facilitator of change for individuals who suffer from depression, anxiety, various traumas, panic, grief/loss, stress, postpartum blues and depression, low self-esteem, and who are going through life transitions and have parenting challenges. I believe that human birthright is to experience joy in life. Individual journeys in healing and growth are the ways to achieve that.
Dr. Sonia Kennedy
Clinical Social Work/Therapist, PhD, LSW, RYT-500, CCHT, CIMHP
Verified Verified
1 Endorsed
Chicago, IL 60615 (Online Only)
Life can be a maze of decisions, but sometimes our emotions leave us overwhelmed and paralyzed, unable to take steps towards the life we want. Feeling anxious or stressed? Operating like you are on auto-pilot? Struggling w/Performance Issues? Confidence Issues? Relationship/dating struggles? Work Issues? Going through a divorce? Emotional Trauma? I work with clients to challenge their inner critic, gain control over their lives, and get emotionally healthy. Your self-care is important! I work with Veterans & Athletes! Ask me about ADHD Screenings, Clinical Hypnotherapy, Emotional Freedom Techniques, Yoga, & Meditation sessions!
Life can be a maze of decisions, but sometimes our emotions leave us overwhelmed and paralyzed, unable to take steps towards the life we want. Feeling anxious or stressed? Operating like you are on auto-pilot? Struggling w/Performance Issues? Confidence Issues? Relationship/dating struggles? Work Issues? Going through a divorce? Emotional Trauma? I work with clients to challenge their inner critic, gain control over their lives, and get emotionally healthy. Your self-care is important! I work with Veterans & Athletes! Ask me about ADHD Screenings, Clinical Hypnotherapy, Emotional Freedom Techniques, Yoga, & Meditation sessions!
Harmony Center for Holistic Psychotherapy
Counselor, MA, LCPC, PsyD
Verified Verified
Loves Park, IL 61111
Lisa Breisch specializes in the following: Depression/Mood/Anxiety Disorders, Child/Adolescent Behavioral Problems, ADHD, Brief Psychological Testing, Couples & Family Therapy, Eating Disorders & Weight Problems, Gay/Lesbian/Bisexual/Transgender Issues, Trauma & Abuse, Addictions, Divorce, Grief & Loss, Chronic Pain, Stress Management, Hypnotherapy, Spirituality Concerns, and Holistic Healthcare.
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
Lisa Breisch specializes in the following: Depression/Mood/Anxiety Disorders, Child/Adolescent Behavioral Problems, ADHD, Brief Psychological Testing, Couples & Family Therapy, Eating Disorders & Weight Problems, Gay/Lesbian/Bisexual/Transgender Issues, Trauma & Abuse, Addictions, Divorce, Grief & Loss, Chronic Pain, Stress Management, Hypnotherapy, Spirituality Concerns, and Holistic Healthcare.
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
I use EMDR for trauma and anxiety; use hypnotherapy for smoking, weight, stress, anxiety and other relevant issues.
I am a compassionate clinical counselor with 27 years experience working with adolescents, adults, couples and families. Anxiety, depression, trauma, grief, stress, anger management and relationships are my primary areas of focus . By focusing on cognitive behavioral therapy and interactive techniques of EMDR, hypnotherapy, and I am able to assist clients with their challenges and achieve their therapeutic goals. My holistic approach to therapy focuses on emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life
I use EMDR for trauma and anxiety; use hypnotherapy for smoking, weight, stress, anxiety and other relevant issues.
I am a compassionate clinical counselor with 27 years experience working with adolescents, adults, couples and families. Anxiety, depression, trauma, grief, stress, anger management and relationships are my primary areas of focus . By focusing on cognitive behavioral therapy and interactive techniques of EMDR, hypnotherapy, and I am able to assist clients with their challenges and achieve their therapeutic goals. My holistic approach to therapy focuses on emotional and physical well-being. Faced with life's many challenges, you will find that addressing your issues in counseling can dramatically improve your quality of life
Jinnie Kwon Cristerna
Clinical Social Work/Therapist, LCSW, CHT, RhD
Verified Verified
5 Endorsed
Schaumburg, IL 60173
If you want to go beyond clinical psychotherapy and heal at a deeper level, your treatment can be tailored to integrate spiritual psychotherapy like RoHun, Yhandi, or hypnotherapy.
Have you gone as far as you can in traditional psychotherapy? Are you looking to go deeper sooner? Do you want sustainable results within one to three sessions? Are you serious and committed to treatment? Then consider undergoing psychological surgery in addition to psychotherapy. For 28 years I have helped patients release fear, anger, shame, guilt, depression, or anxiety so they can experience sustaining self-love, joy, compassion, forgiveness, and discernment. If you have lost your way and want to remember who you really are, I am here to accompany you on your journey to heal at the deepest level possible.
If you want to go beyond clinical psychotherapy and heal at a deeper level, your treatment can be tailored to integrate spiritual psychotherapy like RoHun, Yhandi, or hypnotherapy.
Have you gone as far as you can in traditional psychotherapy? Are you looking to go deeper sooner? Do you want sustainable results within one to three sessions? Are you serious and committed to treatment? Then consider undergoing psychological surgery in addition to psychotherapy. For 28 years I have helped patients release fear, anger, shame, guilt, depression, or anxiety so they can experience sustaining self-love, joy, compassion, forgiveness, and discernment. If you have lost your way and want to remember who you really are, I am here to accompany you on your journey to heal at the deepest level possible.
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Dr. Caitlin S. Lowry
Marriage & Family Therapist, PhD, LMFT
Verified Verified
7 Endorsed
Saint Charles, IL 60174
I have specialized training and experience providing equine-assisted psychotherapy and hypnotherapy, as well as brief couples and family therapy.
I believe that the most crucial aspect of therapy is the relationship between the client and the therapist. The therapeutic relationship is part of what helps facilitate change. I help my clients make shifts in their relationships–the relationships they have with themselves, each other, and with their problems. I understand therapy to be a place not to run away from one's problems, but to turn toward them, a place to find ways to connect and to move toward health and wholeness.
I have specialized training and experience providing equine-assisted psychotherapy and hypnotherapy, as well as brief couples and family therapy.
I believe that the most crucial aspect of therapy is the relationship between the client and the therapist. The therapeutic relationship is part of what helps facilitate change. I help my clients make shifts in their relationships–the relationships they have with themselves, each other, and with their problems. I understand therapy to be a place not to run away from one's problems, but to turn toward them, a place to find ways to connect and to move toward health and wholeness.
Incorporating hypnotherapy and NLP into the counseling process allows Vicki's patients to fully integrate change using both parts of their brain.
Vicki Keough, Behavioral Health Specialist, develops strategies and tools for each patient to address their presenting concerns. Collaborating together we explore new approaches to create positive sustainable change. Incorporating the subconscious mind through the use of hypnotherapy allows issues to be addressed at their root. Vicki studies the thoughts and triggers that create undesirable patterns and consequences in your life. To address these patterns she combines neuro linguistic programming, therapeutic hypnotherapy and coaching developing a counseling relationship that fits your needs and supports you in actualizing your goals. To learn more about Vicki and how she can help you visit vickikeough.com
Incorporating hypnotherapy and NLP into the counseling process allows Vicki's patients to fully integrate change using both parts of their brain.
Vicki Keough, Behavioral Health Specialist, develops strategies and tools for each patient to address their presenting concerns. Collaborating together we explore new approaches to create positive sustainable change. Incorporating the subconscious mind through the use of hypnotherapy allows issues to be addressed at their root. Vicki studies the thoughts and triggers that create undesirable patterns and consequences in your life. To address these patterns she combines neuro linguistic programming, therapeutic hypnotherapy and coaching developing a counseling relationship that fits your needs and supports you in actualizing your goals. To learn more about Vicki and how she can help you visit vickikeough.com
Incorporating EMDR , Brainspotting (BSP) , clinical hypnotherapy, which are trauma treatment modalities to help clients heal sequelae of traumatic experience.
Reaching out for help to gain mental health balance is a tough decision. My approach to healing is nurturing YOUR intrinsic seed of survival, your attitude towards therapy is your key to healing. Together we can work towards reaching YOUR goals , for YOU to gain the ability to live life to your maximum potential.
Incorporating EMDR , Brainspotting (BSP) , clinical hypnotherapy, which are trauma treatment modalities to help clients heal sequelae of traumatic experience.
Reaching out for help to gain mental health balance is a tough decision. My approach to healing is nurturing YOUR intrinsic seed of survival, your attitude towards therapy is your key to healing. Together we can work towards reaching YOUR goals , for YOU to gain the ability to live life to your maximum potential.
How do you treat yourself? Do you show yourself the same compassion and care you offer your family, friends, and partner? Are you your biggest supporter or your harshest critic? My passion is working with adults who are unsatisfied with their relationships—be it with friends, family, or significant others. You deserve to feel loved and important. I want to help you identify and remove the barriers keeping you from realizing the life you want.
How do you treat yourself? Do you show yourself the same compassion and care you offer your family, friends, and partner? Are you your biggest supporter or your harshest critic? My passion is working with adults who are unsatisfied with their relationships—be it with friends, family, or significant others. You deserve to feel loved and important. I want to help you identify and remove the barriers keeping you from realizing the life you want.
Victress is a mental health and wellness center for women and girls. Created with a shared vision for confidence, strength and community, our mental health services are specifically tailored to the needs of a 21st century female. Whether you are a student, a professional, a mother, wife, grandmother or friend, no matter the life stage Victress is committed to providing you with the support and assistance that you need to accomplish all of your goals. Anxiety, depression, self-esteem, body image, relationships and grief are just a few of the topics that you can seek help and support for at our location.
Victress is a mental health and wellness center for women and girls. Created with a shared vision for confidence, strength and community, our mental health services are specifically tailored to the needs of a 21st century female. Whether you are a student, a professional, a mother, wife, grandmother or friend, no matter the life stage Victress is committed to providing you with the support and assistance that you need to accomplish all of your goals. Anxiety, depression, self-esteem, body image, relationships and grief are just a few of the topics that you can seek help and support for at our location.
Real Solutions Professional Counseling
Counselor, MA, LCPC, LPHA
Verified Verified
Waterloo, IL 62298 (Online Only)
We believe in "real solutions" not "mm-hmm", head nodding therapy. We are not your friends or your mother. We are professional, non-judgmental listeners. We provide feedback to the issues that you may be struggling with. We will help guide you through evidence based practice to reach your TRUE feelings...to find answers & concrete solutions. We want you to be at peace, no matter what the situation. We believe that behavioral therapy is just like physical therapy. When you work an area that has been injured, at first you may hurt, but then you get stronger. You recover, you heal.
We believe in "real solutions" not "mm-hmm", head nodding therapy. We are not your friends or your mother. We are professional, non-judgmental listeners. We provide feedback to the issues that you may be struggling with. We will help guide you through evidence based practice to reach your TRUE feelings...to find answers & concrete solutions. We want you to be at peace, no matter what the situation. We believe that behavioral therapy is just like physical therapy. When you work an area that has been injured, at first you may hurt, but then you get stronger. You recover, you heal.
Teletherapy Emdr Offered Rosy Tyree
Licensed Clinical Professional Counselor, MAAT, ATR, LCPC, EMDR
Verified Verified
1 Endorsed
Evanston, IL 60201
Waitlist for new clients
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
Are you tired of feeling anxious and depressed? Do you have intrusive and/or brooding thoughts that may be connected to an old memory or issue that is hard to quiet? Are you tired of feeling miserable and would like to learn tangible and useful techniques that will help take the edge and, in some instances, eliminate these thoughts and feelings? If you are ready to make that change, are open minded to learning non-traditional therapeutic methods, then please reach out to me and we’ll get started! As of now, I am taking new clients with convenient Saturday and Sunday hours. I am providing teletherapy / Skype services.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Are you tired of traditional therapy approaches that haven't yielded the results you're seeking? If so, you've come to the right place. As someone who understands the frustration of not finding the right therapist, I offer a fresh perspective and effective solutions for creating lasting change. I specialize in working with motivated individuals who are ready to make significant shifts in their lives. Whether you've tried self-help books, online resources, or even attended retreats without success, I'm here to provide the personalized support and guidance you need to achieve your goals.
Are you tired of traditional therapy approaches that haven't yielded the results you're seeking? If so, you've come to the right place. As someone who understands the frustration of not finding the right therapist, I offer a fresh perspective and effective solutions for creating lasting change. I specialize in working with motivated individuals who are ready to make significant shifts in their lives. Whether you've tried self-help books, online resources, or even attended retreats without success, I'm here to provide the personalized support and guidance you need to achieve your goals.
See more therapy options for Illinois
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.