Hypnotherapists in Rockford, IL
My passion is helping people who have experienced emotional and physical trauma, neurocognitive deficits or medical injury/issues. I create a safe but challenging environment for people. Based upon IFS, I believe we all have multiple parts of ourselves and a core self within each of us that can help guide, and eventually heal our burdened parts. I believe in the incredible power of the mind and the magnificence of the human spirit. I use cognitive retraining, hypnotherapy, EMDR, IFS, HRV, and Neurofeedback (NFB) to help achieve self regulation, an internal cohesive connection and an improved quality of life.
My passion is helping people who have experienced emotional and physical trauma, neurocognitive deficits or medical injury/issues. I create a safe but challenging environment for people. Based upon IFS, I believe we all have multiple parts of ourselves and a core self within each of us that can help guide, and eventually heal our burdened parts. I believe in the incredible power of the mind and the magnificence of the human spirit. I use cognitive retraining, hypnotherapy, EMDR, IFS, HRV, and Neurofeedback (NFB) to help achieve self regulation, an internal cohesive connection and an improved quality of life.
Harmony Center for Holistic Psychotherapy
Counselor, MA, LCPC, PsyD
Verified Verified
Rockford, IL 61104
Lisa Breisch specializes in the following: Depression/Mood/Anxiety Disorders, Child/Adolescent Behavioral Problems, ADHD, Brief Psychological Testing, Couples & Family Therapy, Eating Disorders & Weight Problems, Gay/Lesbian/Bisexual/Transgender Issues, Trauma & Abuse, Addictions, Divorce, Grief & Loss, Chronic Pain, Stress Management, Hypnotherapy, Spirituality Concerns, and Holistic Healthcare.
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
Lisa Breisch specializes in the following: Depression/Mood/Anxiety Disorders, Child/Adolescent Behavioral Problems, ADHD, Brief Psychological Testing, Couples & Family Therapy, Eating Disorders & Weight Problems, Gay/Lesbian/Bisexual/Transgender Issues, Trauma & Abuse, Addictions, Divorce, Grief & Loss, Chronic Pain, Stress Management, Hypnotherapy, Spirituality Concerns, and Holistic Healthcare.
Welcome! We provide traditional and holistic healing for mind, body & spirit health. We work with individuals, couples, families & groups age 5 and up. The facility is located on a main street with free parking. This is a private practice with a private waiting room in a very comfortable & soothing setting. Look for the yellow house with raspberry trim. Hours are Tuesdays, Wednesdays, Thursdays, and from 2:00 p.m. until 10:00 p.m. When you call, we will do a brief intake, verify your insurance benefits & schedule your first appointment. We do not have a waiting list and can schedule your first appointment within the same week.
Exploring strategies for life change is a fascinating endeavor. I partner with clients to help them create significant transformations, i.e. help change their point of view about problematic concerns, change behaviors that need to be increased or decreased and change longstanding destructive patterns to new life enhancing choices. I rely heavily on scientific findings to facilitate human change. There are varieties of effective traditional and modern psychological treatments such or eye movement desensitization and reprocessing (EMDR). Cognitive behavioral therapy is the gold standard for anxiety, depressions, phobias and fears.
Exploring strategies for life change is a fascinating endeavor. I partner with clients to help them create significant transformations, i.e. help change their point of view about problematic concerns, change behaviors that need to be increased or decreased and change longstanding destructive patterns to new life enhancing choices. I rely heavily on scientific findings to facilitate human change. There are varieties of effective traditional and modern psychological treatments such or eye movement desensitization and reprocessing (EMDR). Cognitive behavioral therapy is the gold standard for anxiety, depressions, phobias and fears.
I provide effective treatment for individuals suffering with depression and anxiety.
My therapeutic approach teaches people of all ages how to navigate from the inside out so that rather than being at the mercy of life's changes, they are able to stand firm and walk with purpose.
I provide effective treatment for individuals suffering with depression and anxiety.
My therapeutic approach teaches people of all ages how to navigate from the inside out so that rather than being at the mercy of life's changes, they are able to stand firm and walk with purpose.
I am an experienced Therapist with a long-standing reputation for establishing and maintaining a safe and trusting environment where an Individual/Couple/Family and/or Group can give voice to their past and present narratives, identify Strengths and Vulnerabilities and address the Body/Mind Connection. Over the years, Ive found that making the decision to talk about what is heavy on your mind/heart will put you on the path to self-awareness and the opportunity to develop a true relationship with yourself and in turn, with others.
I am an experienced Therapist with a long-standing reputation for establishing and maintaining a safe and trusting environment where an Individual/Couple/Family and/or Group can give voice to their past and present narratives, identify Strengths and Vulnerabilities and address the Body/Mind Connection. Over the years, Ive found that making the decision to talk about what is heavy on your mind/heart will put you on the path to self-awareness and the opportunity to develop a true relationship with yourself and in turn, with others.
Connections Therapy Center
Psychologist, PsyD, MS, MSCP, BS
Verified Verified
1 Endorsed
Rockford, IL 61110
Dr. Stear offers 30 years experience compassionately serving children, adolescents, adults and families. Receive expert assistance solving anxiety, depression, relationship issues, medical concerns, as well as the full range of treatment needs. Hypnosis, play therapy, executive coaching, psychological testing, and life style wellness coaching are available in addition to individualized therapy. Additionally, she has built a play therapy, art therapy and yoga space at the office. Meditation practice, yoga classes, pet therapy, & support groups are all available. It is Dr. Stear's highest honor to serve you and your loved ones.
Dr. Stear offers 30 years experience compassionately serving children, adolescents, adults and families. Receive expert assistance solving anxiety, depression, relationship issues, medical concerns, as well as the full range of treatment needs. Hypnosis, play therapy, executive coaching, psychological testing, and life style wellness coaching are available in addition to individualized therapy. Additionally, she has built a play therapy, art therapy and yoga space at the office. Meditation practice, yoga classes, pet therapy, & support groups are all available. It is Dr. Stear's highest honor to serve you and your loved ones.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Our life's work is helping clients achieve a better sense of self and happiness...more recently we've recognized that without good mental health providers, finding this balance in life can be more difficult and stressful. As a result, we tend toward an Integrative approach and help our clients transform into the people they want to be. We see each client as an individual with many parts to their identity. Utilizing a holistic and systemic approach we help clients reintegrate the parts of themselves to function better as individuals and within their systems. Our focus tends toward a systems based approach using behavior methods.
Online Therapists
Clinicians at Oak Park Behavioral Medicine have received training and certification in medical hypnotherapy.
I am a licensed clinical psychologist with specialized training in pediatric health psychology. In my therapy approach, I draw from evidence-based practice, while collaboratively tailoring therapy to individual needs and symptoms. The goal is always to improve daily functioning and each person's quality of life regardless of their disease status. I have extensive experience working with a variety of illnesses and symptoms (eg, chronic pain, gastrointestinal disorders, seizures, diabetes, obesity, epilepsy, cancer) by using a combination of cognitive behavioral approaches, mindfulness, and stress management strategies. I have a special interest in youth managing grief and loss.
Clinicians at Oak Park Behavioral Medicine have received training and certification in medical hypnotherapy.
I am a licensed clinical psychologist with specialized training in pediatric health psychology. In my therapy approach, I draw from evidence-based practice, while collaboratively tailoring therapy to individual needs and symptoms. The goal is always to improve daily functioning and each person's quality of life regardless of their disease status. I have extensive experience working with a variety of illnesses and symptoms (eg, chronic pain, gastrointestinal disorders, seizures, diabetes, obesity, epilepsy, cancer) by using a combination of cognitive behavioral approaches, mindfulness, and stress management strategies. I have a special interest in youth managing grief and loss.
Whole Hearted Psychotherapy
Counselor, LCPC
Verified Verified
7 Endorsed
Chicago, IL 60646 (Online Only)
Waitlist for new clients
For those with cravings they want to stop or calm down, I offer hypnotherapy that has proven to be very effective.
I offer individual, couples counseling and career counseling for people of all ages. As a professional businessman and now a psychotherapist, I bring life experience to therapy that gives me practical and insightful perspective on the challenges people face at home, the workplace and in their relationships. I enjoy working with couples and have extended training in the Gottman Therapy method. Couples issues can rack relationships especially those struggling fidelity and trauma issues. I am keenly aware of each of these and have worked with these tough issues as a therapist and husband.
For those with cravings they want to stop or calm down, I offer hypnotherapy that has proven to be very effective.
I offer individual, couples counseling and career counseling for people of all ages. As a professional businessman and now a psychotherapist, I bring life experience to therapy that gives me practical and insightful perspective on the challenges people face at home, the workplace and in their relationships. I enjoy working with couples and have extended training in the Gottman Therapy method. Couples issues can rack relationships especially those struggling fidelity and trauma issues. I am keenly aware of each of these and have worked with these tough issues as a therapist and husband.
James E. 'jed' Foster Jr.
Marriage & Family Therapist, MA, LMFT
Verified Verified
Northbrook, IL 60062
I am accepting new patients at Comprehensive Gastrointestinal Health (CGH) in Northbrook, IL, and in private practice in Missouri and Illinois via telehealth. At CGH, I practice gut-directed hypnotherapy for IBS, Esophageal disorders, and other disorders of the mind-gut axis. In private practice, I see individuals, couples, and families looking to improve their mental health and overall well-being.
I am accepting new patients at Comprehensive Gastrointestinal Health (CGH) in Northbrook, IL, and in private practice in Missouri and Illinois via telehealth. At CGH, I practice gut-directed hypnotherapy for IBS, Esophageal disorders, and other disorders of the mind-gut axis. In private practice, I see individuals, couples, and families looking to improve their mental health and overall well-being.
Jennifer A Falbo-Negron
Counselor, EdS, LCPC, RYT, SEP, TTP
Verified Verified
6 Endorsed
Saint Charles, IL 60174
Therapy sessions can be enhanced with yoga (ERYT-500), meditation, forest therapy, and hypnotherapy.
I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice).
Therapy sessions can be enhanced with yoga (ERYT-500), meditation, forest therapy, and hypnotherapy.
I help my clients find peace of mind, gain insight, and be more present and grounded in their life to attain their goals and life purpose. I offer a therapeutic environment where clients learn to relax, feel safe, and then peel off the layers of a problem to become aware of the answers each client seeks. My specialties include stress, anxiety, trauma, grief, relationship issues, women's issues, academic problems, and chronic/health concerns. Together, we will examine how your thoughts, feelings, behaviors/actions, bodily sensations, and internal images affect the way you respond to others and within yourself (e.g., inner voice).
Amaya Herrington
Licensed Clinical Professional Counselor, MA, LCPC, LPC
Verified Verified
Skokie, IL 60077
I am currently offering supervision and training to therapists, coaches, and other professionals looking to enhance their ability to work creatively with psychology, consciousness and expression. I teach through my own style, which is currently in a form of ritual theater: is a melding of Hypnotherapy, Reiki and energy healing practices, ancestral lineage healing, meditation, yoga, ayurveda, dance and movement, and visual art. I'm not currently taking on new clients for consultations but not for therapy.
I am currently offering supervision and training to therapists, coaches, and other professionals looking to enhance their ability to work creatively with psychology, consciousness and expression. I teach through my own style, which is currently in a form of ritual theater: is a melding of Hypnotherapy, Reiki and energy healing practices, ancestral lineage healing, meditation, yoga, ayurveda, dance and movement, and visual art. I'm not currently taking on new clients for consultations but not for therapy.
My approach combines Psychotherapy with Complementary Care Practices which may include: energy balancing using Reiki or Healing Touch, Breathwork, Guided Visualization, Clinical Hypnotherapy and Meditation.
It is my life's purpose and passion to help others live meaningful and Joy-filled lives. I have invested many years in my own self-healing, growth, and professional development. Successful therapy draws upon the quality of the therapeutic relationship. I value the time you are spending as you make this very important decision for yourself. Together, let's explore the mental, emotional, spiritual, and behavioral patterns which are interfering with your ability to maintain harmony within yourself, and in your relationships with others. Come to create the shift you need to blossom into the fullest expressions of your authenticity.
My approach combines Psychotherapy with Complementary Care Practices which may include: energy balancing using Reiki or Healing Touch, Breathwork, Guided Visualization, Clinical Hypnotherapy and Meditation.
It is my life's purpose and passion to help others live meaningful and Joy-filled lives. I have invested many years in my own self-healing, growth, and professional development. Successful therapy draws upon the quality of the therapeutic relationship. I value the time you are spending as you make this very important decision for yourself. Together, let's explore the mental, emotional, spiritual, and behavioral patterns which are interfering with your ability to maintain harmony within yourself, and in your relationships with others. Come to create the shift you need to blossom into the fullest expressions of your authenticity.
Jennifer King
Counselor, LCPC, EMDRIA
Verified Verified
Saint Charles, IL 60174
Waitlist for new clients
I draw upon my many trainings both as a body/energy worker and psychotherapist with EMDR, Heart-Centered Hypnotherapy, Motivational Interviewing, Mindfulness and Meditations, and energy work.
I am passionate about holding safe space and supporting your move toward inner awareness and expansion of living to your fullest potential. I incorporate tools and techniques I have refined during my own personal growth and self-discovery journey, as well as from working with both eastern and western therapies across multiple clinical roles. I believe all answers, truth, and healing come from within. Let’s work together to improve your mental and emotional wellness, help you find balance, remember who you really are, and live the future you want. “I am not what happened to me, I am what I choose to become.” — Carl Jung
I draw upon my many trainings both as a body/energy worker and psychotherapist with EMDR, Heart-Centered Hypnotherapy, Motivational Interviewing, Mindfulness and Meditations, and energy work.
I am passionate about holding safe space and supporting your move toward inner awareness and expansion of living to your fullest potential. I incorporate tools and techniques I have refined during my own personal growth and self-discovery journey, as well as from working with both eastern and western therapies across multiple clinical roles. I believe all answers, truth, and healing come from within. Let’s work together to improve your mental and emotional wellness, help you find balance, remember who you really are, and live the future you want. “I am not what happened to me, I am what I choose to become.” — Carl Jung
Dr. Sonia Kennedy
Clinical Social Work/Therapist, PhD, LSW, RYT-500, CCHT, CIMHP
Verified Verified
1 Endorsed
Chicago, IL 60615 (Online Only)
Life can be a maze of decisions, but sometimes our emotions leave us overwhelmed and paralyzed, unable to take steps towards the life we want. Feeling anxious or stressed? Operating like you are on auto-pilot? Struggling w/Performance Issues? Confidence Issues? Relationship/dating struggles? Work Issues? Going through a divorce? Emotional Trauma? I work with clients to challenge their inner critic, gain control over their lives, and get emotionally healthy. Your self-care is important! I work with Veterans & Athletes! Ask me about ADHD Screenings, Clinical Hypnotherapy, Emotional Freedom Techniques, Yoga, & Meditation sessions!
Life can be a maze of decisions, but sometimes our emotions leave us overwhelmed and paralyzed, unable to take steps towards the life we want. Feeling anxious or stressed? Operating like you are on auto-pilot? Struggling w/Performance Issues? Confidence Issues? Relationship/dating struggles? Work Issues? Going through a divorce? Emotional Trauma? I work with clients to challenge their inner critic, gain control over their lives, and get emotionally healthy. Your self-care is important! I work with Veterans & Athletes! Ask me about ADHD Screenings, Clinical Hypnotherapy, Emotional Freedom Techniques, Yoga, & Meditation sessions!
Starla R Sholl, LCSW
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Chicago, IL 60640
Waitlist for new clients
I've trained in Heart-Centered Hypnotherapy, EMDR, various energy therapies, transpersonal psychology, Shamanism, the connections between mind and body, and how to integrate the current neuroscience research in healing.
In today's world, it is easy to feel alone, even when surrounded by people. Between current life stressors and issues carried from our childhoods, life can feel overwhelming. Feelings can come up which are confusing, uncomfortable, or cause anxiety. Transitions and aging often bring about questions like "am I really happy?" or "who am I really?" Sometimes you just need a place where you can relax, explore, and be heard. Sometimes you need a place where you can integrate all that you are. And sometimes you need a skilled, established therapist to walk with you on your journey.
I've trained in Heart-Centered Hypnotherapy, EMDR, various energy therapies, transpersonal psychology, Shamanism, the connections between mind and body, and how to integrate the current neuroscience research in healing.
In today's world, it is easy to feel alone, even when surrounded by people. Between current life stressors and issues carried from our childhoods, life can feel overwhelming. Feelings can come up which are confusing, uncomfortable, or cause anxiety. Transitions and aging often bring about questions like "am I really happy?" or "who am I really?" Sometimes you just need a place where you can relax, explore, and be heard. Sometimes you need a place where you can integrate all that you are. And sometimes you need a skilled, established therapist to walk with you on your journey.
Sabra Maurice
Licensed Clinical Professional Counselor, LCPC, CCH, RM
Verified Verified
Chicago, IL 60602
I incorporate a wide variety of holistic counseling techniques into traditional therapy including yet not limited to hypnotherapy, energy psychology, Reiki energy healing, sound healing, oracle readings, essential oils, crystals, and EFT.
You may want to make changes, yet feel beaten down by worry. A part of you may be aware that difficult experiences you’ve faced throughout your life could be connected to your current struggles. As an intuitive holistic counselor I believe we can change by healing from the inside out. What shows up in our outer life through negative thoughts, unwanted behaviors, body discomfort or difficult feelings can be a signal or sign we are ready for change. I believe the present symptoms or conditions give us clues to what is going on inside, possibly connected to past difficult experiences that need attention, understanding and healing.
I incorporate a wide variety of holistic counseling techniques into traditional therapy including yet not limited to hypnotherapy, energy psychology, Reiki energy healing, sound healing, oracle readings, essential oils, crystals, and EFT.
You may want to make changes, yet feel beaten down by worry. A part of you may be aware that difficult experiences you’ve faced throughout your life could be connected to your current struggles. As an intuitive holistic counselor I believe we can change by healing from the inside out. What shows up in our outer life through negative thoughts, unwanted behaviors, body discomfort or difficult feelings can be a signal or sign we are ready for change. I believe the present symptoms or conditions give us clues to what is going on inside, possibly connected to past difficult experiences that need attention, understanding and healing.
Xanthi Zafiris
Licensed Clinical Professional Counselor, LCPC, PhDc, MS, CCHt
Verified Verified
Lake Zurich, IL 60047 (Online Only)
“Holistic" dates back to the time of Hippocrates, over 2,500 years ago, viewing a person as a whole being made up of many parts that work in harmony with each other. Guided by this approach and driven by my passion in helping people reach deep healing, I have integrated into my counselling sessions, heart-centered hypnotherapy, yoga, meditation, reiki, spirituality, and guided imagery. Through these therapeutic tools, I can help you gain awareness of the connections between your emotions, thoughts and physical sensations and find your value as a unique individual.
“Holistic" dates back to the time of Hippocrates, over 2,500 years ago, viewing a person as a whole being made up of many parts that work in harmony with each other. Guided by this approach and driven by my passion in helping people reach deep healing, I have integrated into my counselling sessions, heart-centered hypnotherapy, yoga, meditation, reiki, spirituality, and guided imagery. Through these therapeutic tools, I can help you gain awareness of the connections between your emotions, thoughts and physical sensations and find your value as a unique individual.
I utilize trauma-informed hypnotherapy and Somatic Experiencing.
I would be honored to assist you in tuning into your body’s unique ability to heal from traumatic experiences. Perhaps you are realizing that you have been avoiding some much needed healing because of fear that it will be deeply painful. Luckily, that does not have to be the case. I firmly believe you can get through life with increased resiliency and confidence in your ability to not only survive, but ultimately thrive.
I utilize trauma-informed hypnotherapy and Somatic Experiencing.
I would be honored to assist you in tuning into your body’s unique ability to heal from traumatic experiences. Perhaps you are realizing that you have been avoiding some much needed healing because of fear that it will be deeply painful. Luckily, that does not have to be the case. I firmly believe you can get through life with increased resiliency and confidence in your ability to not only survive, but ultimately thrive.
The independent practitioners who provide both traditional and alternative psychotherapy services work in a multitude of modalities, including somatic therapy, hypnotherapy, EMDR, relational therapy, and dialectical behavior therapy.
Clarus Center is a vibrant community of independent mental health and wellness professionals dedicated to helping individuals and families find greater health and well-being. Clients often arrive seeking relief from depression or anxiety, trauma, relationship challenges, stress, or health concerns. They desire care that is holistic, integrative, solution-focused and cutting edge. The seasoned professionals at Clarus Center have many years of experience in a variety of psychological and health disciplines and are able to create unique treatment approaches that target the mind, body and spirit. Individuals and families seeking services at Clarus Center report experiencing positive symptom relief and a strong sense of well-being and peace.
The independent practitioners who provide both traditional and alternative psychotherapy services work in a multitude of modalities, including somatic therapy, hypnotherapy, EMDR, relational therapy, and dialectical behavior therapy.
Clarus Center is a vibrant community of independent mental health and wellness professionals dedicated to helping individuals and families find greater health and well-being. Clients often arrive seeking relief from depression or anxiety, trauma, relationship challenges, stress, or health concerns. They desire care that is holistic, integrative, solution-focused and cutting edge. The seasoned professionals at Clarus Center have many years of experience in a variety of psychological and health disciplines and are able to create unique treatment approaches that target the mind, body and spirit. Individuals and families seeking services at Clarus Center report experiencing positive symptom relief and a strong sense of well-being and peace.
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How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.