Hypnotherapists in California
Suzan Aldimassi
Marriage & Family Therapist, LMFT, MS, CMS, CHT, NLP
Verified Verified
Newport Beach, CA 92660
Hypnotherapy and life coaching help clients shift their mindset and expand self-awareness.
Do you end up going from one doctor to another searching for an answer to your physical complaints? Has your doctor told you that there is no explanation for your symptoms? Has your doctor told you that there is “nothing wrong with you” or “it’s all in your head”? Life is filled with challenges. Stress can be inevitable as we encounter these challenges. Mental, emotional, and physical stress can lead to muscle tension and aliments.
Hypnotherapy and life coaching help clients shift their mindset and expand self-awareness.
Do you end up going from one doctor to another searching for an answer to your physical complaints? Has your doctor told you that there is no explanation for your symptoms? Has your doctor told you that there is “nothing wrong with you” or “it’s all in your head”? Life is filled with challenges. Stress can be inevitable as we encounter these challenges. Mental, emotional, and physical stress can lead to muscle tension and aliments.
Thank You for your time. Over the years I have worked with people from varied walks of life including children with social and emotional difficulties, adolescents facing their own unique challenges, adults, couples and entire families. I have been fortunate to train with experts in Psychodynamic Psychotherapy, Object Relations, Self Psychology, Play and Sand Tray Therapy as well as, Family Systems, Structural Family Therapy and Cognitive Behavioral Therapy. In addition, I am certified in the clinical application of hypnotherapy through, and former Vice President of, the American Psychotherapy & Medical Hypnosis Association.
Thank You for your time. Over the years I have worked with people from varied walks of life including children with social and emotional difficulties, adolescents facing their own unique challenges, adults, couples and entire families. I have been fortunate to train with experts in Psychodynamic Psychotherapy, Object Relations, Self Psychology, Play and Sand Tray Therapy as well as, Family Systems, Structural Family Therapy and Cognitive Behavioral Therapy. In addition, I am certified in the clinical application of hypnotherapy through, and former Vice President of, the American Psychotherapy & Medical Hypnosis Association.
I utilize not only CBT but biofeedback, hypnotherapy, heart rate variability as well as psychodynamic therapy and solution focused therapy.
I believe anxiety and stress to be the foundation of many issues we all face. My first goal is to help my patients reduce stress thereby decreasing chronic pain, depression and even the ravages of disease and illness. By developing rapport and trust and then utilizing healthy coping skills, the goal of anxiety reduction can be achieved. Its important to remember that we are engaged in a collaborative process where we learn to accept, resolve, move on and let go. I find that mindfulness, meditation and breathing is highly effective in decreasing anxiety and depression.
I utilize not only CBT but biofeedback, hypnotherapy, heart rate variability as well as psychodynamic therapy and solution focused therapy.
I believe anxiety and stress to be the foundation of many issues we all face. My first goal is to help my patients reduce stress thereby decreasing chronic pain, depression and even the ravages of disease and illness. By developing rapport and trust and then utilizing healthy coping skills, the goal of anxiety reduction can be achieved. Its important to remember that we are engaged in a collaborative process where we learn to accept, resolve, move on and let go. I find that mindfulness, meditation and breathing is highly effective in decreasing anxiety and depression.
Have a love-hate relationship with your job? Your co-workers? Anxiety and stress with quarterly reviews? Overworked from meeting quotas? Perfectionist tendencies? Difficulty transitioning from work to home? Work-Family Integration, hate to go home, but need to go home? Conflict resolution. Work-life Balance. Imposter syndrome, Limerence, and relationships with colleagues. Work with the voices of your Inner critic, to build confidence to reach your goals and find peace through Inquiry-based Therapeutic Meditations, Hypnotherapy, Self-hypnosis and Coaching. Corporate teams or Private 1x1 with access to office hours.
Have a love-hate relationship with your job? Your co-workers? Anxiety and stress with quarterly reviews? Overworked from meeting quotas? Perfectionist tendencies? Difficulty transitioning from work to home? Work-Family Integration, hate to go home, but need to go home? Conflict resolution. Work-life Balance. Imposter syndrome, Limerence, and relationships with colleagues. Work with the voices of your Inner critic, to build confidence to reach your goals and find peace through Inquiry-based Therapeutic Meditations, Hypnotherapy, Self-hypnosis and Coaching. Corporate teams or Private 1x1 with access to office hours.
Lisa Langdale
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Garden Grove, CA 92845
I help clients to cope in positive ways, be more mindful and present in their lives, and heal from trauma through hypnotherapy.
Finding the right therapist can be a daunting process. We all struggle at times in life and sometimes it is hard to solve our problems all on our own. I provide the space for you to work through whatever thoughts, feelings, and/or behaviors have you feeling stuck or cause you to feel dissatisfied with yourself, your relationships, or just life in general. My role is to offer insight, guidance, and support when family and friends aren't enough.
I help clients to cope in positive ways, be more mindful and present in their lives, and heal from trauma through hypnotherapy.
Finding the right therapist can be a daunting process. We all struggle at times in life and sometimes it is hard to solve our problems all on our own. I provide the space for you to work through whatever thoughts, feelings, and/or behaviors have you feeling stuck or cause you to feel dissatisfied with yourself, your relationships, or just life in general. My role is to offer insight, guidance, and support when family and friends aren't enough.
Renata Peterson
Clinical Social Work/Therapist, MSW, LCSW, CCHT
Verified Verified
1 Endorsed
Sacramento, CA 95821
The approaches used are counseling, coaching, behavior therapy and hypnotherapy.
I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal.
The approaches used are counseling, coaching, behavior therapy and hypnotherapy.
I believe that when individuals are ready to receive help, they will benefit greatly. Those I serve have sought assistance because they seek to move beyond their struggle, not because they had been asked to do so. This is not to say that those who have been encouraged haven't benefited as well. The approaches used allow me to serve those who are experiencing stress, anxiety or trauma. I also assist those who are ready to find their life's purpose but feel that they need the extra support in meeting this goal.
Shaliss Padilla LMFT: Integrative Mental Health
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Vista, CA 92081
My name is Shaliss Padilla, LMFT, founder/CEO of Mindbodyology. I integrate the best of conventional and holistic approaches, taking "talk therapy" to the next level! Seeking personal transformation? Are anxiety and/or depression, and/or bad habits holding you back? Well, we can help! We work with the whole person - mind, body and spirit. Prefer more traditional approaches? Lets try evidence based counseling such as Cognitive Behavioral Therapy or DBT. Like holistic approaches? Let's explore Reiki Treatments, Mindfulness, Energy Psychology, EFT/tapping, Sound Therapy, Hypnotherapy or other integrative modalities.
My name is Shaliss Padilla, LMFT, founder/CEO of Mindbodyology. I integrate the best of conventional and holistic approaches, taking "talk therapy" to the next level! Seeking personal transformation? Are anxiety and/or depression, and/or bad habits holding you back? Well, we can help! We work with the whole person - mind, body and spirit. Prefer more traditional approaches? Lets try evidence based counseling such as Cognitive Behavioral Therapy or DBT. Like holistic approaches? Let's explore Reiki Treatments, Mindfulness, Energy Psychology, EFT/tapping, Sound Therapy, Hypnotherapy or other integrative modalities.
Victoria Buskirk
Marriage & Family Therapist Associate, AMFT, CCht
Verified Verified
Santee, CA 92071
Waitlist for new clients
I am a dedicated Associate Marriage and Family Therapist specializing in EMDR, Hypnotherapy, Strategic MRI, Solution Focused Therapy, and REBT. I have a heart-centered approach with specialties focused on trauma, inner child healing, substance abuse, women's issues and perinatal and postnatal mood disorders. I enjoy integrating individualized spirituality to enhance psychological well-being. My focus is on brief therapy, targeting specific goals to equip you with resilience and skills for life's challenges. Let’s explore your path to healing together! Email Preferred.
I am a dedicated Associate Marriage and Family Therapist specializing in EMDR, Hypnotherapy, Strategic MRI, Solution Focused Therapy, and REBT. I have a heart-centered approach with specialties focused on trauma, inner child healing, substance abuse, women's issues and perinatal and postnatal mood disorders. I enjoy integrating individualized spirituality to enhance psychological well-being. My focus is on brief therapy, targeting specific goals to equip you with resilience and skills for life's challenges. Let’s explore your path to healing together! Email Preferred.
I am an Honors Graduate of the HMI College of Hypnotherapy and practice in Los Osos, California.
Everything in your subconscious mind has the power to work for you - or against you. If you are experiencing patterns of behavior that are not serving you, hypnotherapy can help. You deserve to live your most healthy, vibrant life. I practice a specialized form of hypnotherapy that assess each person's unique suggestibility type, and I tailor each session to my client's individual style of communication and needs.
I am an Honors Graduate of the HMI College of Hypnotherapy and practice in Los Osos, California.
Everything in your subconscious mind has the power to work for you - or against you. If you are experiencing patterns of behavior that are not serving you, hypnotherapy can help. You deserve to live your most healthy, vibrant life. I practice a specialized form of hypnotherapy that assess each person's unique suggestibility type, and I tailor each session to my client's individual style of communication and needs.
Sara Rodenburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94801 (Online Only)
I offer Hypnotherapy and Coaching to help you work through issues and access your inner light.
Hello! I'm so glad you are here. As your therapist, I offer compassionate ear, gentle guidance, tools and skills you can use to help enhance your life, strengthen your inner power, brighten your light and live the life you have always envisioned. Whether you are grieving, struggling with addiction or substance use, feeling depressed, anxious, having a hard time coping with life's challenges, or going through changes, big or small, in your life, I can help. My clients tell me they feel heard and supported. I will walk with you through whatever you are going through, and help you forward with your journey.
I offer Hypnotherapy and Coaching to help you work through issues and access your inner light.
Hello! I'm so glad you are here. As your therapist, I offer compassionate ear, gentle guidance, tools and skills you can use to help enhance your life, strengthen your inner power, brighten your light and live the life you have always envisioned. Whether you are grieving, struggling with addiction or substance use, feeling depressed, anxious, having a hard time coping with life's challenges, or going through changes, big or small, in your life, I can help. My clients tell me they feel heard and supported. I will walk with you through whatever you are going through, and help you forward with your journey.
I started my career as a Social Worker over 25 years ago. I assisted individuals from all walks of life with behavioral, psychological and physical conditions and diagnoses. In 2009 I began my private Hypnotherapy Practice. When working with relaxation and hypnosis the exciting part is you are working with the subconscious part of the mind where one can rewire the way they want to feel or don't want to feel in a short period of time. Hypnotherapy is an effective and useful tool for any emotional, physical or behavioral issue/condition that someone wants to rid themselves or manage. Hypnosis also is effective to enhance any area.
I started my career as a Social Worker over 25 years ago. I assisted individuals from all walks of life with behavioral, psychological and physical conditions and diagnoses. In 2009 I began my private Hypnotherapy Practice. When working with relaxation and hypnosis the exciting part is you are working with the subconscious part of the mind where one can rewire the way they want to feel or don't want to feel in a short period of time. Hypnotherapy is an effective and useful tool for any emotional, physical or behavioral issue/condition that someone wants to rid themselves or manage. Hypnosis also is effective to enhance any area.
15 Second Videos
Jay Inglee
Lilly Tam
Robert Jaffe, PhD, LMFT
Caleb Park
Karin Leonard
Tanya Hanrihan
Patricia Kovars
Orlando Zuniga
Shirley Furman
Bronwyn Wrobel
Heidi McGann Intuitive Healing Services
Denise Gallagher Hypnotherapy
Julie Datnow
Tom Gigliotti
Affinity Therapy
Arash Shahangian
Cinda Roffman
Helaine Harris, LMFT
Karen Strauss (Licensed In Ca And Tx)
E Pezzini
Eva Healy
Larry Yavorsky Therapy & Relationship Enhancement
Bianca DeGroat
Somatic Soul
Jayne Goldman, Best Life Hypnotherapy
Nadeshda Hernandez
Marlu Harris
Georgina Maria Nunez
Silicon Valley Hypnosis Center
Sabrina Weyeneth
Dr. Linda Thompson
Ursula D Buxton
Jamal Oakes
Therapy for Asians, LGBTQ, POC, High Performers
The Holistic Counseling Center, Kim Burris LMFT
Lewis Epstein
J. Robert Parker
Gali Goldwaser
Wendy Hill
Tara Gilmaher
Hugo M Doig
Joyful Life Hypnotherapy
Hypnotherapy Leanne Kiyoko Horvitz - Hypnosis
Darlena Dench
Free Spirit Coaching & Psychological Services PLC
Holly F. Forman-Patel
Dr. Judi Bloom
Vanessa Gonzalez Hypnotherapy
Ellen S Katz
Yelena Theofilatos
With your physicians referral; *Pre and Post Surgery Hypnotherapy generally reduces stress, while lowering anesthesia and pain medication requirements, reducing discomfort.
As a clinical Hypnotherapist I see clients in my private practice office in Corona, California. I am here to help you learn to relax, change unwanted habits, build self esteem and achieve your goals enabling you to enjoy and experience life without unnecessary challenges. Some common issues that can be treated with hypnosis include: *Weight Management*Self Control*Smoking Cessation*Stress Management and Relaxation Techniques *Improving Sleep Habits *Focus/Drifting Attention *Goals and Motivation *Sports Success Patterns *Fitness Motivation *Students Test Anxiety and *Fear of Flying.
With your physicians referral; *Pre and Post Surgery Hypnotherapy generally reduces stress, while lowering anesthesia and pain medication requirements, reducing discomfort.
As a clinical Hypnotherapist I see clients in my private practice office in Corona, California. I am here to help you learn to relax, change unwanted habits, build self esteem and achieve your goals enabling you to enjoy and experience life without unnecessary challenges. Some common issues that can be treated with hypnosis include: *Weight Management*Self Control*Smoking Cessation*Stress Management and Relaxation Techniques *Improving Sleep Habits *Focus/Drifting Attention *Goals and Motivation *Sports Success Patterns *Fitness Motivation *Students Test Anxiety and *Fear of Flying.
Finally, I am certified in Clinical Hypnotherapy.
I am often asked "How can you listen to people's problems all day long?" This is not at all what I do. I hear them but I am listening to you in your entirety. I hear the songs in your hearts, your dreams, your sadness and losses but most of all, I hear your answers. It is truly a joy to be a part of the process when we start to discover what you need & when we find your answers and your road to happiness. No matter what you are struggling with, we can work it out together.
Finally, I am certified in Clinical Hypnotherapy.
I am often asked "How can you listen to people's problems all day long?" This is not at all what I do. I hear them but I am listening to you in your entirety. I hear the songs in your hearts, your dreams, your sadness and losses but most of all, I hear your answers. It is truly a joy to be a part of the process when we start to discover what you need & when we find your answers and your road to happiness. No matter what you are struggling with, we can work it out together.
Through hypnotherapy or Reiki you can find self improvement. Stress relief, weight loss, fears/phobias and letting go of grief are some of the issues I help clients with. I also work in conjunction with doctors to help with medical issues such as pain relief, dentist care, etc. Hypnosis helps you access the larger part of your mind (the subconscious) responsible for automatic behavior. Through suggestions you can achieve transformation by letting go of limiting beliefs. Some clients prefer Japanese Reiki energy sessions which help balance the body mentally, physically and emotionally.
Through hypnotherapy or Reiki you can find self improvement. Stress relief, weight loss, fears/phobias and letting go of grief are some of the issues I help clients with. I also work in conjunction with doctors to help with medical issues such as pain relief, dentist care, etc. Hypnosis helps you access the larger part of your mind (the subconscious) responsible for automatic behavior. Through suggestions you can achieve transformation by letting go of limiting beliefs. Some clients prefer Japanese Reiki energy sessions which help balance the body mentally, physically and emotionally.
Debra D Rojas
Marriage & Family Therapist, MA, LMFT
Verified Verified
Palo Alto, CA 94306 (Online Only)
Specialties unique to my practice: Relationship issues (divorce, remarriage, blended families, parenting); Hypnotherapy for deep inner healing; Medical Hypnosis (preparing for surgery or managing health related diagnoses); Career testing, (changing careers or college planning); Difficulties in school I offer testing to determine strengths and areas which need development.
Are you Overwhelmed, Frustrated or Sad? Do you ask yourself 'Is this all there is?'
Has a medical diagnosis or an upcoming surgery got you unnerved? If you're depressed, anxious, angry, grieving, facing divorce, or experiencing family discord, I can help make your life more manageable.
Specialties unique to my practice: Relationship issues (divorce, remarriage, blended families, parenting); Hypnotherapy for deep inner healing; Medical Hypnosis (preparing for surgery or managing health related diagnoses); Career testing, (changing careers or college planning); Difficulties in school I offer testing to determine strengths and areas which need development.
Are you Overwhelmed, Frustrated or Sad? Do you ask yourself 'Is this all there is?'
Has a medical diagnosis or an upcoming surgery got you unnerved? If you're depressed, anxious, angry, grieving, facing divorce, or experiencing family discord, I can help make your life more manageable.
As certified Past-Life Regression therapist I use hypnotherapy In my practice with great success.
Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.
As certified Past-Life Regression therapist I use hypnotherapy In my practice with great success.
Wolkig with all age groups, I offer my years of experience in helping clients achieve life enhancing changes. The hypnotic state allows a person to be more open to suggestion. So-called "POSTHYPNOTIC SUGGESTIONS" may improve treatments for many conditions, including: phobias, fears, anxiety, sleep disorder, PTSD, grief and loss. Hypnotherapy can help changing a person's behavior, such as smoking, biting nails, alcohol & drug addiction, obesity, low self esteem and relationship problems. Furthermore, hypnotherapy is particularly useful in treating pain and preparing for surgery. Hypnotherapy proves to be an excellent tool to enhance sport specific skills in golf, tennis, football, baseball and others.
I also use hypnotherapy and other healing methods to help them.
I help people get the results they want by guiding them to stop their limiting beliefs, emotions and behaviors in order to make the breakthroughs that they are looking for. This is transformational for my clients. Working with clients who want to change is very satisfying because they really take the time to process the work we did together between sessions. Sometimes they are consciously doing it and other times they are absorbing it unconsciously between sessions. My clients take the baby steps it takes to make a permanent change, the change they want.
I also use hypnotherapy and other healing methods to help them.
I help people get the results they want by guiding them to stop their limiting beliefs, emotions and behaviors in order to make the breakthroughs that they are looking for. This is transformational for my clients. Working with clients who want to change is very satisfying because they really take the time to process the work we did together between sessions. Sometimes they are consciously doing it and other times they are absorbing it unconsciously between sessions. My clients take the baby steps it takes to make a permanent change, the change they want.
Hypnotherapy is best known for eliminating habits, changing behavior, soothing your emotions, helping your body, stopping negative patterns and replacing them with positive ones, and improving the quality of life [all aspects].
Change your mind and you change your life. You are important, powerful and valuable. You create your life. Hypnosis accesses the part of your mind that controls your emotions, behaviors and body. You are truly the master of your life. By working with the part of mind that brings your manifestations into fruition [it] makes everything in your world flow smoother, easier and simpler than you have ever imagined. Your mind is amazing; Isn't it time you utilized all aspects of it?
Hypnotherapy is best known for eliminating habits, changing behavior, soothing your emotions, helping your body, stopping negative patterns and replacing them with positive ones, and improving the quality of life [all aspects].
Change your mind and you change your life. You are important, powerful and valuable. You create your life. Hypnosis accesses the part of your mind that controls your emotions, behaviors and body. You are truly the master of your life. By working with the part of mind that brings your manifestations into fruition [it] makes everything in your world flow smoother, easier and simpler than you have ever imagined. Your mind is amazing; Isn't it time you utilized all aspects of it?
Valerie V Veza
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Emeryville, CA 94608 (Online Only)
Hypnotherapy provides clients the ability to explore issues from a deep relaxed state, to find relief from life's challenges and achieve personal goals.
My intention is to create a comfortable, safe space for clients to explore, heal and grow. I have years of experience helping individuals in crisis due to a wide variety of life's challenges and traumas. I help those of you who suffer from physical pain, anxiety, depression, emotional crisis, stress, trauma, PTSD and many other common symptoms . My approach is tailoring my experience and skills in a compassionate, honest and direct manner, to facilitate your experience to balance, self-acceptance and wholeness.
Hypnotherapy provides clients the ability to explore issues from a deep relaxed state, to find relief from life's challenges and achieve personal goals.
My intention is to create a comfortable, safe space for clients to explore, heal and grow. I have years of experience helping individuals in crisis due to a wide variety of life's challenges and traumas. I help those of you who suffer from physical pain, anxiety, depression, emotional crisis, stress, trauma, PTSD and many other common symptoms . My approach is tailoring my experience and skills in a compassionate, honest and direct manner, to facilitate your experience to balance, self-acceptance and wholeness.
Robert Jaffe, PhD, LMFT
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Encino, CA 91436
In addition to psychotherapy I also offer hypnotherapy to those interested.
I believe every human has unique struggles and deserves therapy that is tailored to best help them. I work with individuals, couples, and families to treat a variety of issues including anxiety, depression, and addiction. Since I have a license in Marriage and Family Therapy, I have a perspective that allows me to help patients see their struggles in a way they may not have considered.
In addition to psychotherapy I also offer hypnotherapy to those interested.
I believe every human has unique struggles and deserves therapy that is tailored to best help them. I work with individuals, couples, and families to treat a variety of issues including anxiety, depression, and addiction. Since I have a license in Marriage and Family Therapy, I have a perspective that allows me to help patients see their struggles in a way they may not have considered.
See more therapy options for California
HypnoTherapy
How does hypnotherapy work?
Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.
Is hypnotherapy the same as hypnosis?
Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.
Can everyone be hypnotized?
The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.
Does hypnotherapy work?
Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.