Therapists in Santa Monica, CA

Photo of Denise Maratos, PhD, EdM, Pre-Licensed Professional
Denise Maratos
Pre-Licensed Professional, PhD, EdM
Verified Verified
Santa Monica, CA 90403
Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.
Do you need support finding your life’s purpose? Do you feel overwhelmed? Do you find it difficult to feel pain and face your shadows? While considering the whole person- heart, soul, mind and body, I trust that you enter therapy having the insight you need to navigate your distress. I use the term "depth emergence" to explain my orientation and approach. It stems from depth psychology, which emphasizes gaining access to the unconscious and bringing it into consciousness. While increasing awareness we derive meaning, evolve, and transform.
(323) 347-3849 View (323) 347-3849
Photo of Bruce Robertson Brodie - The Saturday Center for Psychotherapy, PhD, PsyD, MA, Psychologist
The Saturday Center for Psychotherapy
Psychologist, PhD, PsyD, MA
Verified Verified
5 Endorsed
Santa Monica, CA 90403
"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.
"Being listened to." That is the experience of being at the Saturday Center: intensely, deeply, actively, empathically listened to; seen, heard and understood. For over 30 years we have provided this type of counseling and psychotherapy to individuals, couples, and families. TSC is committed to dynamic psychotherapy and to providing treatment based on need rather than economics. The Center is staffed by advanced psychological interns, psychological assistants and marriage & family therapist interns who are supervised by a group of experienced, licensed private practitioners dedicated to the practice and teaching of psychotherapy.
(310) 879-5804 View (310) 879-5804
Photo of Couples And Relationship Therapy Lexi Berard, MA, AMFT, Marriage & Family Therapist Associate
Couples And Relationship Therapy Lexi Berard
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
8 Endorsed
Santa Monica, CA 90404
Are you struggling to feel understood by your partner? Do you ever feel like you’re having the same argument over-and-over again, and wonder why it can’t be resolved? Has your relationship been affected by infidelity, betrayal, or addiction? Do you hope that you could feel more connected to your partner, but are unsure how to move past things that have happened between you? Now, more than ever, couples are feeling more and more disconnected. The stress of dual careers, the distraction of our online lives and social media, and the demands of parenthood, all contribute to this feeling of being alone in your relationship.
Are you struggling to feel understood by your partner? Do you ever feel like you’re having the same argument over-and-over again, and wonder why it can’t be resolved? Has your relationship been affected by infidelity, betrayal, or addiction? Do you hope that you could feel more connected to your partner, but are unsure how to move past things that have happened between you? Now, more than ever, couples are feeling more and more disconnected. The stress of dual careers, the distraction of our online lives and social media, and the demands of parenthood, all contribute to this feeling of being alone in your relationship.
(213) 214-3437 View (213) 214-3437
Photo of Matt Druyen, MA, LMFT, Marriage & Family Therapist
Matt Druyen
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90405
Ultimately, you are here to ask a question: Do I have the courage to acknowledge who I want to become and live my life without limitations?  I specialize in helping individuals to experience an authentic sense of self that they have been missing throughout their lives. Developing greater self-awareness can expand one’s ability to knock down the barriers that prevent us from becoming who we’re meant to be.  Get more curious, step into fear with courage, identify and change the things that are not working, and adopt new behaviors that make life more fulfilling.
Ultimately, you are here to ask a question: Do I have the courage to acknowledge who I want to become and live my life without limitations?  I specialize in helping individuals to experience an authentic sense of self that they have been missing throughout their lives. Developing greater self-awareness can expand one’s ability to knock down the barriers that prevent us from becoming who we’re meant to be.  Get more curious, step into fear with courage, identify and change the things that are not working, and adopt new behaviors that make life more fulfilling.
(818) 798-9114 View (818) 798-9114
Photo of Dr. Margaret Chao, PhD, Psychologist
Dr. Margaret Chao
Psychologist, PhD
Verified Verified
1 Endorsed
Santa Monica, CA 90405  (Online Only)
My background is in Health Psychology and I bring a Mind-Body perspective to my work. With any change comes growing pains, which is why I specialize in working with professionals navigating important life transitions including career decisions, romantic relationships, friendships, and adjustment to parenthood. Often individuals present questions on how they can feel more fulfilled or satisfied in life. Or how to grow in confidence, or become more grounded in oneself. Many look to find better ways to find meaning and fulfillment in our Modern, Technology-Focused culture.
My background is in Health Psychology and I bring a Mind-Body perspective to my work. With any change comes growing pains, which is why I specialize in working with professionals navigating important life transitions including career decisions, romantic relationships, friendships, and adjustment to parenthood. Often individuals present questions on how they can feel more fulfilled or satisfied in life. Or how to grow in confidence, or become more grounded in oneself. Many look to find better ways to find meaning and fulfillment in our Modern, Technology-Focused culture.
(650) 376-7632 View (650) 376-7632
Photo of Nicole Widmyer Perkins, MA, LMFT, Marriage & Family Therapist
Nicole Widmyer Perkins
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90404
Are you feeling stuck, alone or uncertain in where you want to go in your life? Are you suffering from anxiety or depression? You have taken the first step toward improving the quality of your life. I can help you with the next step, which is to develop insight into your thoughts, feelings and behavioral patterns to help you make lasting changes to achieve greater satisfaction in your relationships and in your life.
Are you feeling stuck, alone or uncertain in where you want to go in your life? Are you suffering from anxiety or depression? You have taken the first step toward improving the quality of your life. I can help you with the next step, which is to develop insight into your thoughts, feelings and behavioral patterns to help you make lasting changes to achieve greater satisfaction in your relationships and in your life.
(424) 373-5618 View (424) 373-5618
Photo of Stephanie Gilbert, LMFT, Marriage & Family Therapist
Stephanie Gilbert
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Santa Monica, CA 90406  (Online Only)
Do you feel anxious, sad, worried, overwhelmed, or stressed? Do you have difficulty coping with life challenges? Do you find getting through the day to day activities of life more strenuous lately? It can be isolating to not only feel painful emotions, but difficult to relate to those in our lives when we’re not feeling like ourselves, leaving us feeling more alone. That’s where therapy can help. I’m a therapist who listens, seeks to understand your experience, and supports you with tools to help you feel better. I’m a CBT Certified Beck Clinician and EMDR trained; two well-researched modalities with proven results.
Do you feel anxious, sad, worried, overwhelmed, or stressed? Do you have difficulty coping with life challenges? Do you find getting through the day to day activities of life more strenuous lately? It can be isolating to not only feel painful emotions, but difficult to relate to those in our lives when we’re not feeling like ourselves, leaving us feeling more alone. That’s where therapy can help. I’m a therapist who listens, seeks to understand your experience, and supports you with tools to help you feel better. I’m a CBT Certified Beck Clinician and EMDR trained; two well-researched modalities with proven results.
(323) 765-3712 View (323) 765-3712
Photo of Mike Lane, MFT, Marriage & Family Therapist
Mike Lane
Marriage & Family Therapist, MFT
Verified Verified
Santa Monica, CA 90405
Congratulations on taking action! We both know that if things are going to change for you in a positive direction, you will need to be brave, open-minded and willing to do things you have resisted doing for one reason or another. I can be most helpful in that regard. Now is the perfect time. Your life is about to change dramatically. Together, in a collaborative and supportive relationship, we will identify your critical needs, uncover and resolve resistances, and map out the incremental steps to getting your needs met. Make the call that will change your life.
Congratulations on taking action! We both know that if things are going to change for you in a positive direction, you will need to be brave, open-minded and willing to do things you have resisted doing for one reason or another. I can be most helpful in that regard. Now is the perfect time. Your life is about to change dramatically. Together, in a collaborative and supportive relationship, we will identify your critical needs, uncover and resolve resistances, and map out the incremental steps to getting your needs met. Make the call that will change your life.
(424) 277-3885 View (424) 277-3885
Photo of Sara Barthol, LCSW, CST, Clinical Social Work/Therapist
Sara Barthol
Clinical Social Work/Therapist, LCSW, CST
Verified Verified
2 Endorsed
Santa Monica, CA 90405
Are you having concerns related to anxiety, depression or sexuality, either individually or as a couple? Are you a parent or teen who is having challenges at home/school? Are you an intern looking for supervision for Licensure? If any of this applies to you, I would be happy to discuss if I could be of any help to you. Please feel free to email or call me with questions.
Are you having concerns related to anxiety, depression or sexuality, either individually or as a couple? Are you a parent or teen who is having challenges at home/school? Are you an intern looking for supervision for Licensure? If any of this applies to you, I would be happy to discuss if I could be of any help to you. Please feel free to email or call me with questions.
(310) 341-0586 View (310) 341-0586
Photo of DeAnna Tavakoly - DeAnna Tavakoly: Anxiety, Self-Esteem, and Trauma, MA, LMFT, Marriage & Family Therapist
DeAnna Tavakoly: Anxiety, Self-Esteem, and Trauma
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Santa Monica, CA 90405  (Online Only)
I work primarily with adults struggling with self-esteem and unresolved trauma. Common issues may present as people-pleasing, codependency, over-working, poor boundaries, social anxiety, isolation, dissociation & negative self-talk. My approach assists clients in gaining education, learning new skills & gaining deeper self-understanding. Whether your goal is to improve confidence, reduce anxiety & depression symptoms, or live a more fulfilling life, together as a team we can work towards not only reducing symptoms, but addressing the root cause of core issues so that you can live with more peace and contentment within yourself.
I work primarily with adults struggling with self-esteem and unresolved trauma. Common issues may present as people-pleasing, codependency, over-working, poor boundaries, social anxiety, isolation, dissociation & negative self-talk. My approach assists clients in gaining education, learning new skills & gaining deeper self-understanding. Whether your goal is to improve confidence, reduce anxiety & depression symptoms, or live a more fulfilling life, together as a team we can work towards not only reducing symptoms, but addressing the root cause of core issues so that you can live with more peace and contentment within yourself.
(818) 646-5153 View (818) 646-5153
Photo of Elinor Jewett, MA, LMFT, Marriage & Family Therapist
Elinor Jewett
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90401
I work with individuals, couples and families to relieve depression, anxiety, conflict and address overwhelming life issues. I understand feeling lost and alone. We can guide you on a discovery of meaning and purpose. Happiness is deserved and within our power. I can help you form and grow relationships where you feel loved, comforted and seen. We can address family conflict, emotional distance and build a life-long partnership with children, parents and partners. I can support you with life transitions like employment changes and personal loss to reclaim your dreams. Every day matters. Change is constant and ours to direct.
I work with individuals, couples and families to relieve depression, anxiety, conflict and address overwhelming life issues. I understand feeling lost and alone. We can guide you on a discovery of meaning and purpose. Happiness is deserved and within our power. I can help you form and grow relationships where you feel loved, comforted and seen. We can address family conflict, emotional distance and build a life-long partnership with children, parents and partners. I can support you with life transitions like employment changes and personal loss to reclaim your dreams. Every day matters. Change is constant and ours to direct.
(310) 751-7547 View (310) 751-7547
Photo of Chloe D Brooks-Lao, MA, LMFT, Marriage & Family Therapist
Chloe D Brooks-Lao
Marriage & Family Therapist, MA, LMFT
Verified Verified
Santa Monica, CA 90403
Welcome to my practice. My approach as a therapist is collaborative, blending psychodynamic and client-centered therapies with mindfulness. This foundation allows me to deeply understand and connect with you as a whole person, beyond the surface of the issues at hand. When immediate concerns arise, I am equipped to utilize behavioral and cognitive-behavioral techniques to address acute issues effectively. I view therapy as a shared journey, grounded in mutual trust and openness. Together, we'll delve into your experiences and emotions to foster not only insight but also personal growth and a deeper sense of well-being.
Welcome to my practice. My approach as a therapist is collaborative, blending psychodynamic and client-centered therapies with mindfulness. This foundation allows me to deeply understand and connect with you as a whole person, beyond the surface of the issues at hand. When immediate concerns arise, I am equipped to utilize behavioral and cognitive-behavioral techniques to address acute issues effectively. I view therapy as a shared journey, grounded in mutual trust and openness. Together, we'll delve into your experiences and emotions to foster not only insight but also personal growth and a deeper sense of well-being.
(424) 722-8551 View (424) 722-8551
Photo of Melissa Seka, PsyD, Psychologist
Melissa Seka
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90404  (Online Only)
I have training in many theoretical approaches and tend to work from an eclectic orientation. I believe in client-centered care, and enjoy supporting individuals through therapy. My primary goal always is to hear you and to understand your life from your perspective. I believe that with the appropriate therapeutic support, we can all become more skilled at navigating through difficult times, as well make effective and enduring life changes. Honesty, kindness, and humor are core values of mine. I have worked with people from diverse cultural and socioeconomic backgrounds.
I have training in many theoretical approaches and tend to work from an eclectic orientation. I believe in client-centered care, and enjoy supporting individuals through therapy. My primary goal always is to hear you and to understand your life from your perspective. I believe that with the appropriate therapeutic support, we can all become more skilled at navigating through difficult times, as well make effective and enduring life changes. Honesty, kindness, and humor are core values of mine. I have worked with people from diverse cultural and socioeconomic backgrounds.
(424) 392-7982 View (424) 392-7982
Photo of Dawn Delgado - EMDR Collective, Founder Dawn Delgado, CEDS, EMDR, LMFT, CEDS-S, EMDR, Marriage & Family Therapist
EMDR Collective, Founder Dawn Delgado, CEDS, EMDR
Marriage & Family Therapist, LMFT, CEDS-S, EMDR
Verified Verified
Santa Monica, CA 90401  (Online Only)
I believe in your ability to create a fabulous, adventurous, and fulfilling life. If fear, anxiety, depression, past traumas or blocks are in the way, we can help. My name is Dawn Delgado and I founded EMDR Collective after 20+ years of developing treatment centers, teaching, training, presenting, and advocating for optimal mental health. I am a Certified Eating Disorder Specialist, and an EMDR Certified Trauma Specialist who is well equipped to manage high profile cases. I have hand picked the EMDR Collective therapists and a dietary consultant to provide compassionate, effective wellness services to you and your loved ones.
I believe in your ability to create a fabulous, adventurous, and fulfilling life. If fear, anxiety, depression, past traumas or blocks are in the way, we can help. My name is Dawn Delgado and I founded EMDR Collective after 20+ years of developing treatment centers, teaching, training, presenting, and advocating for optimal mental health. I am a Certified Eating Disorder Specialist, and an EMDR Certified Trauma Specialist who is well equipped to manage high profile cases. I have hand picked the EMDR Collective therapists and a dietary consultant to provide compassionate, effective wellness services to you and your loved ones.
(424) 347-1784 View (424) 347-1784
Photo of Casey Jones,  MFT, Marriage & Family Therapist
Casey Jones
Marriage & Family Therapist, MFT
Verified Verified
Santa Monica, CA 90405  (Online Only)
Welcome. If you’re here, likely something is going on in your life that you would like to change. Perhaps you’re overwhelmed, sad, anxious, tired, in pain, on edge, bingeing on a substance or the internet, or having sleep issues. Trouble communicating with loved ones? Disconnected rather than connected? Maybe you can’t quite put your finger on it, but life just isn’t what it was, what you thought it would be, or what you would like. Anger, sadness, anxiety, disappointment, worry all play a part in everyone’s life, but sometimes it increases to the point where it’s just too much to handle alone.
Welcome. If you’re here, likely something is going on in your life that you would like to change. Perhaps you’re overwhelmed, sad, anxious, tired, in pain, on edge, bingeing on a substance or the internet, or having sleep issues. Trouble communicating with loved ones? Disconnected rather than connected? Maybe you can’t quite put your finger on it, but life just isn’t what it was, what you thought it would be, or what you would like. Anger, sadness, anxiety, disappointment, worry all play a part in everyone’s life, but sometimes it increases to the point where it’s just too much to handle alone.
(818) 574-7523 View (818) 574-7523
Photo of Laura O'Loughlin, PsyD, Psychologist
Laura O'Loughlin
Psychologist, PsyD
Verified Verified
Santa Monica, CA 90404
Perhaps you find that the time has come to seek support for your current struggles—and that you want to begin psychotherapy.
Perhaps you find that the time has come to seek support for your current struggles—and that you want to begin psychotherapy.
(310) 307-3453 View (310) 307-3453
Photo of Pantea Shahbazi, LMFT, Marriage & Family Therapist
Pantea Shahbazi
Marriage & Family Therapist, LMFT
Verified Verified
Santa Monica, CA 90404  (Online Only)
I am a holistic psychotherapist with extensive training and experience in using trauma-informed approaches and evidence-based practices to transform the lives of my clients. I provide individual therapy and couples therapy. My approach is focused on treating the whole person. I believe this multi-dimensional approach is a key to developing long-lasting change that allows my clients to live fulfilling lives. Life is a mysterious journey of experiences and learning. My purpose is to help others make their life sacred by holding it as a masterpiece. I empower clients through education as well as introspection.
I am a holistic psychotherapist with extensive training and experience in using trauma-informed approaches and evidence-based practices to transform the lives of my clients. I provide individual therapy and couples therapy. My approach is focused on treating the whole person. I believe this multi-dimensional approach is a key to developing long-lasting change that allows my clients to live fulfilling lives. Life is a mysterious journey of experiences and learning. My purpose is to help others make their life sacred by holding it as a masterpiece. I empower clients through education as well as introspection.
(650) 719-5306 View (650) 719-5306
Photo of Dawn Pesso, MA, MFT, Marriage & Family Therapist
Dawn Pesso
Marriage & Family Therapist, MA, MFT
Verified Verified
Santa Monica, CA 90404  (Online Only)
Something big is happening. You could even call it a crisis. It can be overwhelming when you're going through a big change in your life or when you feel you are at a crossroads. This can happen because you realize a relationship that you're in just isn't good for you, or worse, that it's toxic. This can also happen when you're considering a career change, or choosing a career for the first time? Big decisions can leave you feeling confused, stuck/frustrated, fearful, sad, angry, lonely, and more.
Something big is happening. You could even call it a crisis. It can be overwhelming when you're going through a big change in your life or when you feel you are at a crossroads. This can happen because you realize a relationship that you're in just isn't good for you, or worse, that it's toxic. This can also happen when you're considering a career change, or choosing a career for the first time? Big decisions can leave you feeling confused, stuck/frustrated, fearful, sad, angry, lonely, and more.
(310) 484-5943 View (310) 484-5943
Photo of Katie Massey, MA, AMFT, Marriage & Family Therapist Associate
Katie Massey
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Santa Monica, CA 90401
Do you find yourself struggling with symptoms of depression, anxiety, or relationship issues? Are obsessive compulsive behaviors creating a negative impact on your personal or professional life? Have you found it difficult to find purpose or direction? With a specialization in Spiritual and Depth Psychology I utilize evidenced-based interventions and protocols such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Stress Reduction techniques and coping skills to empower my clients to live their best possible lives.
Do you find yourself struggling with symptoms of depression, anxiety, or relationship issues? Are obsessive compulsive behaviors creating a negative impact on your personal or professional life? Have you found it difficult to find purpose or direction? With a specialization in Spiritual and Depth Psychology I utilize evidenced-based interventions and protocols such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Stress Reduction techniques and coping skills to empower my clients to live their best possible lives.
(424) 622-6654 View (424) 622-6654
Photo of Rebecca Neubauer, LCSW, PPSC, Clinical Social Work/Therapist
Rebecca Neubauer
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
5 Endorsed
Santa Monica, CA 90405  (Online Only)
Rebecca is a licensed psychotherapist with over 10 years of experience working with individuals who are experiencing anxiety, depression, and the impact of trauma. She utilizes an eclectic approach, integrating evidence-based practices tailored to each client’s unique needs and goals for therapy.
Rebecca is a licensed psychotherapist with over 10 years of experience working with individuals who are experiencing anxiety, depression, and the impact of trauma. She utilizes an eclectic approach, integrating evidence-based practices tailored to each client’s unique needs and goals for therapy.
(310) 882-7679 View (310) 882-7679
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How does your Therapist compare?

Number of Therapists in Santa Monica, CA

1,000+

Average cost per session

$200

Therapists in Santa Monica, CA who prioritize treating:

94% Anxiety
89% Depression
85% Relationship Issues
76% Self Esteem
71% Trauma and PTSD
66% Stress
65% Grief

Average years in practice

12 Years

Top 3 insurances accepted

63% Aetna
50% Cigna and Evernorth
42% UnitedHealthcare UHC | UBH

How Therapists in Santa Monica, CA see their clients

65% In Person and Online
35% Online Only

Gender breakdown

80% Female
19% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Santa Monica?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.