SMPsychotherapy & Counseling Services
Licensed Professional Counselor, LPC, LADC (she, her)
Verified by Psychology Today Verified by Psychology Today
Hartford, CT 06103
Let's Connect (860) 362-2562
Is anxiety or depression keeping you from creating the life you want? Do you struggle with substance use that keeps you from being present in your life? Do you want practical skills and strategies for improving your mental wellness? You don’t have to struggle anymore. You can learn tools and techniques to help you cope with difficult situations in healthy ways. Working with a therapist or counselor can help you navigate life transitions and mental health conditions to get back to building your dreams.
We are a group of licensed clinicians, specializing in a practical, goal-oriented approach to therapy. We believes in a direct, no-nonsense approach to treatment. We help clients develop the skills they need to stay well while creating the life they want through motivational interviewing, CBT, and DBT.
Anxiety and depression can keep you from reaching for help. But, staying mentally healthy improves your relationship with yourself and others and can help you be more successful in every area of your life. Taking care of your mental health is vital in creating the life you deserve. Reach out to us today and get started on your path to wellness.
Take the first step to help. Call or Email SMPsychotherapy & Counseling Services now - (860) 362-2562
Let's Connect (860) 362-2562
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by ACH Bank transfer, American Express, Check, Discover, Health Savings Account, Mastercard, Visa, Zelle
Insurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- ConnectiCare
- Harvard Pilgrim
- HUSKY Health
- Magellan
- Medicaid
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH
- Out of Network
Email us or call with questions - (860) 362-2562
SMPsychotherapy & Counseling Services
Licensed Professional Counselor, LPC, LADC
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 5511 Hunter Ralston
- In Practice for 8 Years
Licensed Professional Counselor: Hunter Ralston
Specialties and Expertise
Top Specialties
- Substance Use
- Medication Management
- Women's Issues
Expertise
- Addiction
- ADHD
- Anxiety
- Bisexual
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Lesbian
- LGBTQ+
- Mood Disorders
- Trauma and PTSD
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Portuguese ,
Spanish
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
I also speak
Hindi ,
Portuguese ,
Spanish
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Family Systems
- Gottman Method
- Motivational Interviewing
- Multicultural
- Person-Centered
- Positive Psychology
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Danbury, CT 06811
(860) 362-2562Nearby Areas
Neighborhoods
Take the first step to help. Call now - (860) 362-2562
SMPsychotherapy & Counseling Services
Licensed Professional Counselor, LPC, LADC