Therapists in Saint Louis, MO
![Photo of Halston Hutchison, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7f1289ba-ad66-4e97-a5e4-d30e8ef6a7b0/2/320x400.jpeg)
Halston Hutchison
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63119
First, I would like to say welcome and congratulate you on taking the necessary steps to getting the care, attention and support you deserve! I personally know from previous experience that these first steps can sometimes feel the most difficult; but with encouragement, determination and perseverance, you will be revealed as the conqueror you already are!
First, I would like to say welcome and congratulate you on taking the necessary steps to getting the care, attention and support you deserve! I personally know from previous experience that these first steps can sometimes feel the most difficult; but with encouragement, determination and perseverance, you will be revealed as the conqueror you already are!
![Photo of Wasma Aliya, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/8f646f57-dc3f-4ce4-975a-151b65822c95/1/320x400.jpeg)
Many of us go our entire lives with the feeling of being unseen and unheard. Some of us experience this so fully that we may even feel trapped in the stories others have written for us. What would it be like to feel accepted as you are? To show up authentically and know that was enough? You don’t need to be strong, happy, or put-together. We can embrace your beautiful mess and find your story of triumph together. It will take effort and may be tough at times, but I will go with you! I have experience working with adolescents, students, and adults on a wide variety of issues, such as homesickness, depression and low self esteem.
Many of us go our entire lives with the feeling of being unseen and unheard. Some of us experience this so fully that we may even feel trapped in the stories others have written for us. What would it be like to feel accepted as you are? To show up authentically and know that was enough? You don’t need to be strong, happy, or put-together. We can embrace your beautiful mess and find your story of triumph together. It will take effort and may be tough at times, but I will go with you! I have experience working with adolescents, students, and adults on a wide variety of issues, such as homesickness, depression and low self esteem.
![Photo of Jasmin Maurer, Licensed Professional Counselor](https://photos.psychologytoday.com/e8fd4167-8b14-4764-b5c8-c605f839db98/2/320x400.jpeg)
If you’ve been feeling stuck, you’ve come to the right place. I work with clients who feel stuck in heavy emotions, in relationship patterns that are no longer serving them, and even in the world at large as they navigate oppressive systems. If you’ve been questioning the dominant narratives of your life, trying to undo past trauma, or questioning who you are, I’m here to listen.
If you’ve been feeling stuck, you’ve come to the right place. I work with clients who feel stuck in heavy emotions, in relationship patterns that are no longer serving them, and even in the world at large as they navigate oppressive systems. If you’ve been questioning the dominant narratives of your life, trying to undo past trauma, or questioning who you are, I’m here to listen.
![Photo of Michelle Hall, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/92a3e692-2ab8-4025-84ee-bb5ac52af64c/1/320x400.jpeg)
Michelle Hall
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63123
Waitlist for new clients
Are you struggling to find meaning and purpose in your life? Maybe you struggle with negative, self-defeating thoughts and beliefs that may cause depression and/or anxiety.
Are you struggling to find meaning and purpose in your life? Maybe you struggle with negative, self-defeating thoughts and beliefs that may cause depression and/or anxiety.
![Photo of Ilana R Luft-Barrett, PhD, Psychologist](https://photos.psychologytoday.com/2f2c5a4d-b475-4b42-afd9-30fee3df9ab2/2/320x400.jpeg)
I am a Clinical Psychologist licensed to treat clients in Missouri and New York State, and Authorized to Practice Interjurisdictional Telepsychology in all PSYPACT states. Therapy is a collaboration between therapist and client. My goal is to understand where you are at this moment in your life, help you to identify your goals and work with you, as a partner, to attain them. I use evidence-based approaches that assist you in changing unhelpful thinking and behaviors, improve awareness and control over emotions, increase tolerance of difficult emotions, and enhance your ability to live mindfully in the present moment.
I am a Clinical Psychologist licensed to treat clients in Missouri and New York State, and Authorized to Practice Interjurisdictional Telepsychology in all PSYPACT states. Therapy is a collaboration between therapist and client. My goal is to understand where you are at this moment in your life, help you to identify your goals and work with you, as a partner, to attain them. I use evidence-based approaches that assist you in changing unhelpful thinking and behaviors, improve awareness and control over emotions, increase tolerance of difficult emotions, and enhance your ability to live mindfully in the present moment.
![Photo of Todd J Richardson, PhD, MSW, LCSW, BCD, Clinical Social Work/Therapist](https://photos.psychologytoday.com/2a570ba3-02d8-445e-a41e-e7b50da19716/3/320x400.jpeg)
Todd J Richardson
Clinical Social Work/Therapist, PhD, MSW, LCSW, BCD
Verified Verified
7 Endorsed
Saint Louis, MO 63103
I imagine you are searching for help or answers to some pretty serious questions about yourself, your relationship(s), and/or your symptoms. As a therapist I work to help people, not only with their symptoms, but with seeking to better understand themselves, their relationships, and how they came to be who they are and who they hope to become.
I imagine you are searching for help or answers to some pretty serious questions about yourself, your relationship(s), and/or your symptoms. As a therapist I work to help people, not only with their symptoms, but with seeking to better understand themselves, their relationships, and how they came to be who they are and who they hope to become.
![Photo of Valentina Penalba, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5264e5da-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Valentina Penalba
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Saint Louis, MO 63117 (Online Only)
Sometimes, even when we know that something is wrong, we still need guidance in order to disentangle the problems that cause us suffering. Every problem has a solution and every difficult period can have a peaceful resolution. My therapeutic approach primarily stems from Family Systems Theory. I focus on emotional independence through individuation and help individuals, couples and families gain additional growth, strengths, and insights into their lives. I work on reducing negative communication patterns and installing love as an attachment bond.
Sometimes, even when we know that something is wrong, we still need guidance in order to disentangle the problems that cause us suffering. Every problem has a solution and every difficult period can have a peaceful resolution. My therapeutic approach primarily stems from Family Systems Theory. I focus on emotional independence through individuation and help individuals, couples and families gain additional growth, strengths, and insights into their lives. I work on reducing negative communication patterns and installing love as an attachment bond.
![Photo of Marla Liberman, PhD, Psychologist](https://photos.psychologytoday.com/3ca41e2c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Clinical Psychologist: KNOWLEDGEABLE, COMPASSIONATE, POSITIVE, HELPFUL...Working at Hawthorn Children's Psychiatric Hospital and in private practice more than 20 years, my diagnostic and treatment services for youth, adults, couples and families are enriched by the knowledge, skills, judgment and wisdom cultivated and honed through experience (10,000 hours- four times over). Clinical supervision of Pre-doctoral Psychology Interns (http://www.umsl.edu/slpic/) helps keep me current. As a clinician, in addition to therapist and diagnostician, I may function as educator, consultant, coach and sometimes-- cheerleader. Schedule a consultation; let's find out how I may be helpful to you.
Clinical Psychologist: KNOWLEDGEABLE, COMPASSIONATE, POSITIVE, HELPFUL...Working at Hawthorn Children's Psychiatric Hospital and in private practice more than 20 years, my diagnostic and treatment services for youth, adults, couples and families are enriched by the knowledge, skills, judgment and wisdom cultivated and honed through experience (10,000 hours- four times over). Clinical supervision of Pre-doctoral Psychology Interns (http://www.umsl.edu/slpic/) helps keep me current. As a clinician, in addition to therapist and diagnostician, I may function as educator, consultant, coach and sometimes-- cheerleader. Schedule a consultation; let's find out how I may be helpful to you.
![Photo of Jennifer Wainscott, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/3c1286f4-cef6-4ea1-90e1-4b8ffdb102c2/2/320x400.jpeg)
Jennifer Wainscott
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Saint Louis, MO 63117
Not accepting new clients
Everyone has a story, and every story is complex. Maybe you feel exhausted, stuck, alone, or anxious. Maybe you've hit another difficult patch and you're uncertain of where to turn. Maybe your relationships feel harder than they used to, or perhaps you're tired of experiencing chronic shame. The good news is that life doesn't have to be this way forever; real change is possible. Your struggles and your pain are real, and I want you to know that my office is a safe place where we can explore healing together. I work with teens, adults, and couples, and I have received advanced training in EFT (Emotion Focused Therapy).
Everyone has a story, and every story is complex. Maybe you feel exhausted, stuck, alone, or anxious. Maybe you've hit another difficult patch and you're uncertain of where to turn. Maybe your relationships feel harder than they used to, or perhaps you're tired of experiencing chronic shame. The good news is that life doesn't have to be this way forever; real change is possible. Your struggles and your pain are real, and I want you to know that my office is a safe place where we can explore healing together. I work with teens, adults, and couples, and I have received advanced training in EFT (Emotion Focused Therapy).
![Photo of Lauren Komp, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8b146f2-aee1-4b64-9c3f-6ea5a2ab9c09/3/320x400.jpeg)
Lauren Komp
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Saint Louis, MO 63112
Not accepting new clients
I am not currently accepting new clients. Hi and welcome! I am a Licensed Clinical Social Worker and I have been providing therapy services for 10 years. I have a background in treating individuals who have experienced trauma, are struggling with stress, anxiety, depression, grief, and relationship issues. I can also help with life transitions, lack of motivation, and struggles with self-esteem. I have specialized experience working with the LGBTQIA+ community and those who identify as non-monogamous. I see individuals ranging in ages from 16 years old and up.
I am not currently accepting new clients. Hi and welcome! I am a Licensed Clinical Social Worker and I have been providing therapy services for 10 years. I have a background in treating individuals who have experienced trauma, are struggling with stress, anxiety, depression, grief, and relationship issues. I can also help with life transitions, lack of motivation, and struggles with self-esteem. I have specialized experience working with the LGBTQIA+ community and those who identify as non-monogamous. I see individuals ranging in ages from 16 years old and up.
![Photo of Renee Ann Hodgins, MEd, LPC, NCC, CCTP, CIMHP, Licensed Professional Counselor](https://photos.psychologytoday.com/4a3cefb4-5d9e-4f0a-be3d-c273d804cb75/2/320x400.jpeg)
Renee Ann Hodgins
Licensed Professional Counselor, MEd, LPC, NCC, CCTP, CIMHP
Verified Verified
Saint Louis, MO 63108
We all face times in our life where it seems we have been thrown a curve ball. We suddenly find ourselves in the midst of a personal crisis. Where do we go, and who can we turn to for help? It is these times, when professional counseling and therapy is helpful. My motto is, "When life hurts...healing helps." My ideal client is an individual, or family member who is seeking a skilled mental health professional. I provide a therapeutic environment for my client, that will assist you in navigating through the personal issues that you have been struggling with.
We all face times in our life where it seems we have been thrown a curve ball. We suddenly find ourselves in the midst of a personal crisis. Where do we go, and who can we turn to for help? It is these times, when professional counseling and therapy is helpful. My motto is, "When life hurts...healing helps." My ideal client is an individual, or family member who is seeking a skilled mental health professional. I provide a therapeutic environment for my client, that will assist you in navigating through the personal issues that you have been struggling with.
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![Photo of Leslie Hargus, MA, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/ba42b16d-a687-4031-9c47-21550e374bc9/5/320x400.jpeg)
My ideal clients are ages 13 and up. I thoroughly enjoy working with pre-teens and teenagers, as well as members of the LGBTQIA+ community. The life-changing events associated with growing up in today's world are often stressful, and my purpose is to bring peace and clarity to those otherwise troubling moments.
My ideal clients are ages 13 and up. I thoroughly enjoy working with pre-teens and teenagers, as well as members of the LGBTQIA+ community. The life-changing events associated with growing up in today's world are often stressful, and my purpose is to bring peace and clarity to those otherwise troubling moments.
![Photo of Cindy Betz - LGBTQ+ Counseling St. Louis, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7040f1ee-aa7d-4785-afd5-34e5607a6606/2/320x400.jpeg)
LGBTQ+ Counseling St. Louis
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Louis, MO 63139
While I provide individual and relationship counseling for all people, my special interest is to support marginalized populations. My primary expertise is providing counseling and supportive services for the LGBTQ+ constituency. As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love. These feelings embed themselves very early in life producing defense mechanisms, although no longer needed, continue to operate below the surface, wreaking havoc on life, relationships and success. The battle is often a daily one; sometimes minute by minute. Don't suffer alone.
While I provide individual and relationship counseling for all people, my special interest is to support marginalized populations. My primary expertise is providing counseling and supportive services for the LGBTQ+ constituency. As human beings, we all struggle with feelings of not being good enough, important enough, lovable or able to love. These feelings embed themselves very early in life producing defense mechanisms, although no longer needed, continue to operate below the surface, wreaking havoc on life, relationships and success. The battle is often a daily one; sometimes minute by minute. Don't suffer alone.
![Photo of Nicole L Jackson, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/7a51fed0-f473-4d23-850f-b3556cfdb81c/3/320x400.jpeg)
Nicole L Jackson
Licensed Professional Counselor, LPC
Verified Verified
Saint Louis, MO 63146 (Online Only)
Life can sure LIFE, right! The long “to do” list, the expectations from all those around you. The constant weight and pressure that can’t be explained or diminished. Feeling sad? Who has time to cry? "Not you!" You feel guilty for even thinking of taking a break, let alone self care. That irritable mood is lasting much longer than it used to these days and your family and friends are starting to call you out for it. That’s not who you are and that's not who you want to be. It feels like you are getting further and further away from yourself. If you can even remember who that is.
Life can sure LIFE, right! The long “to do” list, the expectations from all those around you. The constant weight and pressure that can’t be explained or diminished. Feeling sad? Who has time to cry? "Not you!" You feel guilty for even thinking of taking a break, let alone self care. That irritable mood is lasting much longer than it used to these days and your family and friends are starting to call you out for it. That’s not who you are and that's not who you want to be. It feels like you are getting further and further away from yourself. If you can even remember who that is.
![Photo of Zachary Polk, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0ad1c8e2-3872-43a2-9e2f-322d70b81a05/1/320x400.jpeg)
Do you catch yourself overthinking or being too critical? Do you often wonder if you have accomplished “enough”? We keep trying to change how we think and feel about ourselves, but nothing seems to work for very long. However, this '“trying” can often lead to familiar reactions such as anxiety, depression, and relationship stress. So how does it get better?
Do you catch yourself overthinking or being too critical? Do you often wonder if you have accomplished “enough”? We keep trying to change how we think and feel about ourselves, but nothing seems to work for very long. However, this '“trying” can often lead to familiar reactions such as anxiety, depression, and relationship stress. So how does it get better?
![Photo of Sarah Howell](https://photos.psychologytoday.com/b1cec6c2-de44-4ca7-8890-5df6277f9116/1/320x400.jpeg)
Are you feeling trapped in a dizzying maze of emotional distress and longing for deeper connections but struggling due to grief, unresolved trauma, or a loved one’s illness? Whether you're wrestling with the shadows of a difficult past, feeling the sting of relationship trauma, or navigating grief, I'm here to help. I understand the pain of feeling alone, stuck and craving a deeper connection. Picture yourself escaping the labyrinth of emotional distress and imagine the warmth and safety of a secure connection with yourself and others. Envision a future where you feel safe, secure, loved, and soothed.
Are you feeling trapped in a dizzying maze of emotional distress and longing for deeper connections but struggling due to grief, unresolved trauma, or a loved one’s illness? Whether you're wrestling with the shadows of a difficult past, feeling the sting of relationship trauma, or navigating grief, I'm here to help. I understand the pain of feeling alone, stuck and craving a deeper connection. Picture yourself escaping the labyrinth of emotional distress and imagine the warmth and safety of a secure connection with yourself and others. Envision a future where you feel safe, secure, loved, and soothed.
![Photo of Caitlin Adolphsen, NCC, CTP, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/9ebda93b-bb3e-4702-9e55-056931ce6891/3/320x400.jpeg)
Caitlin Adolphsen
Pre-Licensed Professional, NCC, CTP, PLPC
Verified Verified
1 Endorsed
Saint Louis, MO 63141
Are you feeling lost or unsure where to start? Or maybe you've been on your journey for some time and feel like you've tried everything. Do you feel like you've lost a part of you and aren't sure how to cope? I understand that starting and maintaining your healing journey can feel confusing and overwhelming. Let's take a deep breath and take that next step toward healing together.
Are you feeling lost or unsure where to start? Or maybe you've been on your journey for some time and feel like you've tried everything. Do you feel like you've lost a part of you and aren't sure how to cope? I understand that starting and maintaining your healing journey can feel confusing and overwhelming. Let's take a deep breath and take that next step toward healing together.
![Photo of Paige Lynch, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/404e0c64-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Paige Lynch
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Saint Louis, MO 63139
I work with individuals who struggle with trauma, relationship problems, and not taking care of oneself first. Trauma is anything that felt too big to handle at the time and continues to come back to haunt you today. This means trauma can come from many different life experiences. I find that many of my clients have attachment and relationship trauma that continues to affect their present day relationships. We will spend time healing your wounds to help you grow into the person you wish to be, with a stronger sense of safety within yourself, your relationships, and the world you live in.
I work with individuals who struggle with trauma, relationship problems, and not taking care of oneself first. Trauma is anything that felt too big to handle at the time and continues to come back to haunt you today. This means trauma can come from many different life experiences. I find that many of my clients have attachment and relationship trauma that continues to affect their present day relationships. We will spend time healing your wounds to help you grow into the person you wish to be, with a stronger sense of safety within yourself, your relationships, and the world you live in.
![Photo of Jessica Jones, MA, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/043a1189-d26e-412c-a5aa-8d9dcfe99b21/2/320x400.jpeg)
Living in a broken world naturally means we may often feel broken ourselves, detached from who we genuinely are, who we once were, and who we long to be. It is easy to lose connection with our true selves as we attempt to navigate our external relationships, past traumas, societal expectations, and the daily demands of this world. This disconnection can disrupt our sense of equilibrium and wholeness and can bring on feelings of anxiety, depression, anger, and a general dissatisfaction with life.
Living in a broken world naturally means we may often feel broken ourselves, detached from who we genuinely are, who we once were, and who we long to be. It is easy to lose connection with our true selves as we attempt to navigate our external relationships, past traumas, societal expectations, and the daily demands of this world. This disconnection can disrupt our sense of equilibrium and wholeness and can bring on feelings of anxiety, depression, anger, and a general dissatisfaction with life.
![Photo of Hannah Miller, PLPC, Pre-Licensed Professional](https://photos.psychologytoday.com/65749ff2-b7e5-4b58-9460-75b46526e4f5/2/320x400.jpeg)
You want to dream again. You’re overwhelmed, and although you think you should be over things from your past, the pain still stirs up inside you. You want to remember who you are, rediscover what you’re passionate about, and reclaim your voice to share with the world. I believe healing happens when we are reoriented toward what is truly good and entertain the possibility of more of it. My mission is to create a safe space for you to tell your story and practice connecting within transformational relationship.
You want to dream again. You’re overwhelmed, and although you think you should be over things from your past, the pain still stirs up inside you. You want to remember who you are, rediscover what you’re passionate about, and reclaim your voice to share with the world. I believe healing happens when we are reoriented toward what is truly good and entertain the possibility of more of it. My mission is to create a safe space for you to tell your story and practice connecting within transformational relationship.
See more therapy options for Saint Louis
Nearby Searches for Saint Louis
- Affton
- Brentwood
- Clayton
- Ladue
- Lemay
- Maplewood
- Normandy
- Olivette
- Overland
- Richmond Heights
- University City
- Webster Groves
How does your Therapist compare?
Number of Therapists in Saint Louis, MO
1,000+
Average cost per session
$125
Therapists in Saint Louis, MO who prioritize treating:
92% | Anxiety |
86% | Depression |
74% | Relationship Issues |
72% | Self Esteem |
69% | Trauma and PTSD |
68% | Stress |
64% | Coping Skills |
Average years in practice
10 Years
Top 3 insurances accepted
78% | Aetna |
74% | Cigna and Evernorth |
74% | UnitedHealthcare UHC | UBH |
How Therapists in Saint Louis, MO see their clients
71% | In Person and Online | |
29% | Online Only |
Gender breakdown
79% | Female | |
19% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Saint Louis?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.