![Photo of H'Sien Hayward, PhD, Psychologist](https://photos.psychologytoday.com/1ea9b71f-a9f2-4771-895c-5daa1962ce1f/4/320x400.jpeg)
H'Sien Hayward
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Redwood City, CA 94063
Let's Connect (650) 284-2674
![Photo of H'Sien Hayward, PhD, Psychologist](https://photos.psychologytoday.com/1ea9b71f-a9f2-4771-895c-5daa1962ce1f/4/320x400.jpeg)
Welcome! I am a licensed clinical psychologist and I am dedicated to helping adult individuals and couples transform and thrive. During my doctoral studies at Harvard University, I gained extensive experience using evidence-based treatments, including CBT, ACT, DBT, and CPT with a wide range of mental health concerns including anxiety, depression, trauma/PTSD, grief, stress, life transitions, and relationship issues. I am committed to respecting the worth of all persons, including those with differing abilities, races/ethnicities, gender identities, and the LGBTQIA-plus community.
I believe that therapy has the power to illuminate what is truly possible for an individual, and that my job is to help clients access their inherent strengths and move closer to their full potential. My couples work is rooted in the science of attachment, and I use gold standard treatments to enable fundamentally different ways of relating to one another.
I conducted research on the science of happiness and resilience during my doctoral studies that informs my clinical practice today, and I published multiple book chapters and peer-reviewed articles on my findings. I received additional training during clinical respecialization at CSPP and postdoctoral fellowship at Stanford University School of Medicine.
Call or Email H'Sien Hayward now for a free 15 minute consultation - (650) 284-2674
Let's Connect (650) 284-2674
![Photo of H'Sien Hayward, PhD, Psychologist](https://photos.psychologytoday.com/1ea9b71f-a9f2-4771-895c-5daa1962ce1f/4/320x400.jpeg)
Finances
Fees
- Individual Sessions $250
- Couple Sessions $270
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (650) 284-2674
![Photo of H'Sien Hayward, PhD, Psychologist](https://photos.psychologytoday.com/1ea9b71f-a9f2-4771-895c-5daa1962ce1f/4/320x400.jpeg)
H'Sien Hayward
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of California / PSY30439 H'Sien Hayward
- Certificate from Postdoctoral Fellowship - Stanford University School of Medicine, Department of Psychiatry
- Certificate from Predoctoral Residency - Long Beach VA Healthcare System
- Attended Harvard University, PhD
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Body Positivity
- Chronic Illness
- Grief
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Veterans
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Communities
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Gottman Method
- Mindfulness-Based (MBCT)
- Positive Psychology
- Prolonged Exposure Therapy
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Counties
Neighborhoods
Call for a free consultation now - (650) 284-2674
![Photo of H'Sien Hayward, PhD, Psychologist](https://photos.psychologytoday.com/1ea9b71f-a9f2-4771-895c-5daa1962ce1f/4/320x400.jpeg)
H'Sien Hayward
Psychologist, PhD