Emotionally Focused Therapists in Florida

Photo of Katie Winham, MS, MSSW, PhD, LMFT, Marriage & Family Therapist
Katie Winham
Marriage & Family Therapist, MS, MSSW, PhD, LMFT
Verified Verified
1 Endorsed
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
Sometimes we feel stuck in a personal or professional lives or overwhelmed by aspects of our lives. Our relationships too can feel stagnant at times, or sometimes worse, full of conflict and distance. My goal is to work with each person to find practical solutions to helping them get through difficult times in their relationships and lives. We all want to feel understood and close to those we care about the most. I focus on improving life in the here and now and realizing your life's possibilities. I am honored to work with clients on healing places of pain in their past or present using deep forms of therapy.
(904) 337-6694 View (904) 337-6694
Photo of Jeffrey D Bishop, MA, LMHC, Counselor
Jeffrey D Bishop
Counselor, MA, LMHC
Verified Verified
1 Endorsed
Orange Park, FL 32073
Therapeutic methods I offer include EMDR (especially for trauma), Emotion Focused Couples Therapy (EFT), mindfulness-based therapy (Christian or secular approach), and exposure therapy (eg-Exposure and Response Prevention for OCD).
Are you looking for a Christian/faith-integrated approach to therapy utilizing some of the most sound and effective treatment methods? If so, I'd love to talk to you. I have 15 years experience as a therapist helping individuals and couples with a wide array of problems. My approach to therapy is based on trust, honesty, empathy, genuine good will towards my clients, and respect for each individual and their autonomy. My aim is therapeutic effectiveness to bring about true healing, growth, and strengthening of the individual or relationship, leading to holistic health in mind, body, emotions, spirit, and relationships.
Therapeutic methods I offer include EMDR (especially for trauma), Emotion Focused Couples Therapy (EFT), mindfulness-based therapy (Christian or secular approach), and exposure therapy (eg-Exposure and Response Prevention for OCD).
Are you looking for a Christian/faith-integrated approach to therapy utilizing some of the most sound and effective treatment methods? If so, I'd love to talk to you. I have 15 years experience as a therapist helping individuals and couples with a wide array of problems. My approach to therapy is based on trust, honesty, empathy, genuine good will towards my clients, and respect for each individual and their autonomy. My aim is therapeutic effectiveness to bring about true healing, growth, and strengthening of the individual or relationship, leading to holistic health in mind, body, emotions, spirit, and relationships.
(904) 775-7023 View (904) 775-7023
Photo of Kiesa DeSimone, MA, LMHC, Counselor
Kiesa DeSimone
Counselor, MA, LMHC
Verified Verified
1 Endorsed
I utilize an eclectic and holistic approach to therapy, including EFT (emotion focused therapy), somatic and trauma informed care, motivational interviewing and DBT (dialectical behavior therapy).
My passion lies in creating a safe space for you to share openly and deeply, and to create an environment where you can begin the process of healing and growth. My personal approach to counseling is catered towards the belief that when my client is seen and heard, meaningful and positive change can happen! As a licensed mental health counselor, we can work together in a collaborative effort to give you the tools, insight and empowerment to create something different and better in your life. My style has been described as soothing and compassionate, and I draw on this to create a place where you can feel safe to share.
I utilize an eclectic and holistic approach to therapy, including EFT (emotion focused therapy), somatic and trauma informed care, motivational interviewing and DBT (dialectical behavior therapy).
My passion lies in creating a safe space for you to share openly and deeply, and to create an environment where you can begin the process of healing and growth. My personal approach to counseling is catered towards the belief that when my client is seen and heard, meaningful and positive change can happen! As a licensed mental health counselor, we can work together in a collaborative effort to give you the tools, insight and empowerment to create something different and better in your life. My style has been described as soothing and compassionate, and I draw on this to create a place where you can feel safe to share.
(727) 877-1254 View (727) 877-1254
Photo of Aaron Warren, MS, LMFT, Marriage & Family Therapist
Aaron Warren
Marriage & Family Therapist, MS, LMFT
Verified Verified
7 Endorsed
I am well-versed in EFT, and have the extra training and resources to be able to adapt my methods to myriad of relationships.
Overwhelmed? At a loss? Welcome, and congratulations on taking your first step towards a healthy and thriving life. I'm Aaron, a Marriage and Family Therapist here in the Sunshine State and it is my personal mission to be open, inclusive, and supportive of all people. I'm trained in diverse relationships, lifestyles and challenges. While I have a wide range of experience, I currently specialize in relationship counseling (couples, pods, open, monogamous, etc.), LGBTQIA+ persons/trauma, religious trauma/ spirituality, and adoptive families. My goal is to join with you, so you can grow to live a thriving life!
I am well-versed in EFT, and have the extra training and resources to be able to adapt my methods to myriad of relationships.
Overwhelmed? At a loss? Welcome, and congratulations on taking your first step towards a healthy and thriving life. I'm Aaron, a Marriage and Family Therapist here in the Sunshine State and it is my personal mission to be open, inclusive, and supportive of all people. I'm trained in diverse relationships, lifestyles and challenges. While I have a wide range of experience, I currently specialize in relationship counseling (couples, pods, open, monogamous, etc.), LGBTQIA+ persons/trauma, religious trauma/ spirituality, and adoptive families. My goal is to join with you, so you can grow to live a thriving life!
(727) 353-1334 View (727) 353-1334
Photo of Lisa Bissett - Lakewood Ranch Family Counseling, MEd, EdS, LMHC, Counselor
Lakewood Ranch Family Counseling
Counselor, MEd, EdS, LMHC
Verified Verified
1 Endorsed
Bradenton, FL 34211
Tired of feeling misunderstood, angry, or resentful of your partner/ spouse? Perhaps your marriage is stuck in a rut or falling apart, and you want to save, restore & enhance your emotional connection. If you've grown distant & discouraged in your relationship, Emotionally Focused Couples Therapy can help you & your partner become more emotionally engaged & responsive to each other. Over the last decade, I've helped many distressed teens, adults, couples, and families heal emotional injuries, repair conflicts & create greater closeness and intimacy with their loved ones. I invite you to take charge and make positive changes in your life & relationships by calling me today.
Tired of feeling misunderstood, angry, or resentful of your partner/ spouse? Perhaps your marriage is stuck in a rut or falling apart, and you want to save, restore & enhance your emotional connection. If you've grown distant & discouraged in your relationship, Emotionally Focused Couples Therapy can help you & your partner become more emotionally engaged & responsive to each other. Over the last decade, I've helped many distressed teens, adults, couples, and families heal emotional injuries, repair conflicts & create greater closeness and intimacy with their loved ones. I invite you to take charge and make positive changes in your life & relationships by calling me today.
(941) 803-4304 View (941) 803-4304
Photo of Anna Schäfer Edwards, MBA, LMFT, Marriage & Family Therapist
Anna Schäfer Edwards
Marriage & Family Therapist, MBA, LMFT
Verified Verified
8 Endorsed
Hollywood, FL 33026
Waitlist for new clients
I am trained in Emotionally Focused Therapy and specialize in infidelity and rebuilding trust.
Most clients come to therapy because they feel stuck. Some of my clients have inner conflicts, high-stress levels, or trauma that prevent them from forming meaningful relationships or being productive. They also don't know which option to take when faced with tough choices. Should you stay or walk out? Life commitments, family dysfunction, and questions about their ability to do the right thing when faced with decisions are so challenging. Sometimes we get to a certain stage in our lives where we could use a professional to help us navigate uncertainties. And that is when I step in to work with you through your struggles.
I am trained in Emotionally Focused Therapy and specialize in infidelity and rebuilding trust.
Most clients come to therapy because they feel stuck. Some of my clients have inner conflicts, high-stress levels, or trauma that prevent them from forming meaningful relationships or being productive. They also don't know which option to take when faced with tough choices. Should you stay or walk out? Life commitments, family dysfunction, and questions about their ability to do the right thing when faced with decisions are so challenging. Sometimes we get to a certain stage in our lives where we could use a professional to help us navigate uncertainties. And that is when I step in to work with you through your struggles.
(954) 280-2872 View (954) 280-2872
Photo of Danielle Pond, MA, MS, Marriage & Family Therapist Associate
Danielle Pond
Marriage & Family Therapist Associate, MA, MS
Verified Verified
Danielle is a Registered Marriage and Family Therapist Intern (IMT4023) working towards full licensure and is trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and the Gottman Method as well as other systemic models. Danielle is passionate about helping military families and first responders and can relate to many of the trials and tribulations of being a military family who are often under pressure and on the move. Danielle also enjoys working with the LGBTQ community and couples of all backgrounds. She also treats eating disorders utilizing EMDR and/or Family-Based Treatment.
Danielle is a Registered Marriage and Family Therapist Intern (IMT4023) working towards full licensure and is trained in Eye Movement Desensitization and Reprocessing (EMDR), Emotionally Focused Therapy (EFT), and the Gottman Method as well as other systemic models. Danielle is passionate about helping military families and first responders and can relate to many of the trials and tribulations of being a military family who are often under pressure and on the move. Danielle also enjoys working with the LGBTQ community and couples of all backgrounds. She also treats eating disorders utilizing EMDR and/or Family-Based Treatment.
(904) 375-2353 View (904) 375-2353
Photo of Jessica Blanco, MS, LMHC, Counselor
Jessica Blanco
Counselor, MS, LMHC
Verified Verified
Boca Raton, FL 33431
I am certified in Emotionally Focused Couples Therapy which is a highly researched and highly effective evidenced based treatment that helps couples understand their negative pattern of communication.
Do you feel disconnected from your partner? Are you having the same fight over and over again? Relationships can be hard work, especially long term ones. You may wonder if you matter to your partner at all or if your partner will be there for you during hard times. If you fear the answer is no, you feel rejected, alone and scared. Couples get stuck in a negative pattern of communication. Over time, the pattern gets worse. Due to the pattern, you may feel alone, hopeless and sad. You don't have to suffer alone. I can help you and your partner get unstuck and feel connected again.
I am certified in Emotionally Focused Couples Therapy which is a highly researched and highly effective evidenced based treatment that helps couples understand their negative pattern of communication.
Do you feel disconnected from your partner? Are you having the same fight over and over again? Relationships can be hard work, especially long term ones. You may wonder if you matter to your partner at all or if your partner will be there for you during hard times. If you fear the answer is no, you feel rejected, alone and scared. Couples get stuck in a negative pattern of communication. Over time, the pattern gets worse. Due to the pattern, you may feel alone, hopeless and sad. You don't have to suffer alone. I can help you and your partner get unstuck and feel connected again.
(561) 269-9382 View (561) 269-9382
Photo of Elizabeth Gorovitz, MS, LMFT, Marriage & Family Therapist
Elizabeth Gorovitz
Marriage & Family Therapist, MS, LMFT
Verified Verified
Winter Park, FL 32789
I work with all kinds of couples to help solve problems with intimacy, trust, communication, infidelity, emotional affairs, financial mistrust, family trauma, and waning romance. I provide them with the tools they need to understand why they repeat the same arguments and how to change their patterns so they both feel heard. I also help individuals whose fear and uncertainty have kept them from moving forward and enjoying long-term satisfying relationships. If you're feeling stuck, lonely, frustrated, or disappointed, now's the time to take charge of your life and reclaim the joy in your most precious relationships. Call me!
I work with all kinds of couples to help solve problems with intimacy, trust, communication, infidelity, emotional affairs, financial mistrust, family trauma, and waning romance. I provide them with the tools they need to understand why they repeat the same arguments and how to change their patterns so they both feel heard. I also help individuals whose fear and uncertainty have kept them from moving forward and enjoying long-term satisfying relationships. If you're feeling stuck, lonely, frustrated, or disappointed, now's the time to take charge of your life and reclaim the joy in your most precious relationships. Call me!
(407) 269-8793 View (407) 269-8793
Photo of Monica M Davis, LMFT, Marriage & Family Therapist
Monica M Davis
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pensacola, FL 32503
I am a licensed marriage and family therapist. I provide individuals, couples, and families a non-judgmental and supportive environment where clients are able to freely express themselves while gaining insight into their lives. I specialize in relationship issues, PTSD, people-pleasing, developmental and sexual trauma, self-esteem issues, parenting, anxiety, and depression. I use EFT (Emotionally Focused Therapy) when working with couples. I am Certified Clinical Trauma Professional and also certified in EMDR, Safe and Sound Protocol, Anxiety, and DBT.
I am a licensed marriage and family therapist. I provide individuals, couples, and families a non-judgmental and supportive environment where clients are able to freely express themselves while gaining insight into their lives. I specialize in relationship issues, PTSD, people-pleasing, developmental and sexual trauma, self-esteem issues, parenting, anxiety, and depression. I use EFT (Emotionally Focused Therapy) when working with couples. I am Certified Clinical Trauma Professional and also certified in EMDR, Safe and Sound Protocol, Anxiety, and DBT.
(850) 400-2193 View (850) 400-2193
Photo of Maureen Delorenzo, LCSW, Clinical Social Work/Therapist
Maureen Delorenzo
Clinical Social Work/Therapist, LCSW
Verified Verified
Boynton Beach, FL 33437
I have specialized training in Emotionally Focused Therapy (EFT) one of the only therapies clinically shown to help couple's find love with less conflicts.
You feel like you and your partner are living parallel lives. You are unable to talk about anything without it developing into an argument or silent battle. You are looking to improve your communication, reconnect with your spouse and decrease tension. Whether you are newly married or entering the fourth quarter of marriage, you feel alone and unsure of how to cope with the changes of life. Maybe you have difficulty controlling your emotions and behaviors & feel like you do all of the emotional work in your relationship? Maybe you are the one who feels like your partner is always judging you & trying to change you?
I have specialized training in Emotionally Focused Therapy (EFT) one of the only therapies clinically shown to help couple's find love with less conflicts.
You feel like you and your partner are living parallel lives. You are unable to talk about anything without it developing into an argument or silent battle. You are looking to improve your communication, reconnect with your spouse and decrease tension. Whether you are newly married or entering the fourth quarter of marriage, you feel alone and unsure of how to cope with the changes of life. Maybe you have difficulty controlling your emotions and behaviors & feel like you do all of the emotional work in your relationship? Maybe you are the one who feels like your partner is always judging you & trying to change you?
(561) 556-2811 View (561) 556-2811
Photo of Terrence P Kimper, PhD, Psychologist
Terrence P Kimper
Psychologist, PhD
Verified Verified
Naples, FL 34102
I am a Certified Specialist in Rapid Resolution Therapy, and advanced training in many traditional methods, including cognitive therapy, NLP, EMDR, EFT and energy psychology.
I offer discreet, confidential personal consultation on a very wide variety of important life issues and concerns. My ideal client is an independent intelligent adult who recognizes the extraordinary value of being able to consult a seasoned professional without the complications that can occur in discussing such matters with family, friends, or business associates. When you require safe, impartial, confidential communication that is convenient for you, do what successful CEO's have been doing for a long time - consult a professional, talk it over, get the clarity, confidence and perspective you need to move forward more effectively in your life.
I am a Certified Specialist in Rapid Resolution Therapy, and advanced training in many traditional methods, including cognitive therapy, NLP, EMDR, EFT and energy psychology.
I offer discreet, confidential personal consultation on a very wide variety of important life issues and concerns. My ideal client is an independent intelligent adult who recognizes the extraordinary value of being able to consult a seasoned professional without the complications that can occur in discussing such matters with family, friends, or business associates. When you require safe, impartial, confidential communication that is convenient for you, do what successful CEO's have been doing for a long time - consult a professional, talk it over, get the clarity, confidence and perspective you need to move forward more effectively in your life.
(239) 206-3771 View (239) 206-3771
Photo of Maisie Alicea, MS, LMFT, Marriage & Family Therapist
Maisie Alicea
Marriage & Family Therapist, MS, LMFT
Verified Verified
Casselberry, FL 32707
), Gottman Method Therapy and Emotionally Focused Therapy (EFT).
I have a passion to help clients embark on their journey of self-discovery and growth, navigating the highs and lows of life with courage and resilience. Each session is a collaborative exploration, where you are empowered to voice your concerns, explore your emotions, and chart a path towards healing and wholeness. I provide a sense of warmth and empathy to every therapeutic interaction. With my genuine and compassionate approach, I create a safe space where clients feel heard, understood, and valued. I am here to support you on your journey towards healing and growth.
), Gottman Method Therapy and Emotionally Focused Therapy (EFT).
I have a passion to help clients embark on their journey of self-discovery and growth, navigating the highs and lows of life with courage and resilience. Each session is a collaborative exploration, where you are empowered to voice your concerns, explore your emotions, and chart a path towards healing and wholeness. I provide a sense of warmth and empathy to every therapeutic interaction. With my genuine and compassionate approach, I create a safe space where clients feel heard, understood, and valued. I am here to support you on your journey towards healing and growth.
(321) 342-1721 View (321) 342-1721
Photo of David R Llewellyn, MA, LMHC, CSAT, Counselor
David R Llewellyn
Counselor, MA, LMHC, CSAT
Verified Verified
14 Endorsed
Estero, FL 33928
Drawing from Attachment and Trauma informed therapy models (DBT, EFT, EMDR, ERCEM, PIT) it is my mission to help couples create a new healthy coupleship.
Is your marriage suffering? Has your relationship been negatively affected by addiction to porn, sex, drugs, alcohol, gaming, spending, or eating disorders? Or affairs? Or traumatic experience, such as sexual abuse, and the symptoms that linger – dissociation, depression, anxiety/panic, etc.? Does your partner or someone you love have a problem? Have your tried everything with no lasting results? I can help. In a supportive, confidential, non-judgmental environment, using effective research-based methods, I help couples heal their relationship and create a new, healthy, mutually satisfying, mutually respectful coupleship.
Drawing from Attachment and Trauma informed therapy models (DBT, EFT, EMDR, ERCEM, PIT) it is my mission to help couples create a new healthy coupleship.
Is your marriage suffering? Has your relationship been negatively affected by addiction to porn, sex, drugs, alcohol, gaming, spending, or eating disorders? Or affairs? Or traumatic experience, such as sexual abuse, and the symptoms that linger – dissociation, depression, anxiety/panic, etc.? Does your partner or someone you love have a problem? Have your tried everything with no lasting results? I can help. In a supportive, confidential, non-judgmental environment, using effective research-based methods, I help couples heal their relationship and create a new, healthy, mutually satisfying, mutually respectful coupleship.
(239) 935-8938 View (239) 935-8938
Photo of Nancy Polites - Nancy Polites LCSW, LCSW, AdvEFT, Clinical Social Work/Therapist
Nancy Polites LCSW
Clinical Social Work/Therapist, LCSW, AdvEFT
Verified Verified
Stuart, FL 34997
When you feel stuck, out of sorts, things just aren't going well, some coaching or therapy might help you. You may feel anxious, sad, angry, annoyed-- perhaps at the bottom of your "stuckness". I invite you to work with me on these issues, knowing that either long-standing or recent problems are fixable--solutions are just around the corner. A special tool I share is EFT - Emotional Freedom Technique. This quickly and easily releases specific negative feelings. Anxiety, fears, phobias, guilt, grief, limiting beliefs are just some of the upsets you can release. It even helps soothe panic attacks quickly. Let's have a chat!
When you feel stuck, out of sorts, things just aren't going well, some coaching or therapy might help you. You may feel anxious, sad, angry, annoyed-- perhaps at the bottom of your "stuckness". I invite you to work with me on these issues, knowing that either long-standing or recent problems are fixable--solutions are just around the corner. A special tool I share is EFT - Emotional Freedom Technique. This quickly and easily releases specific negative feelings. Anxiety, fears, phobias, guilt, grief, limiting beliefs are just some of the upsets you can release. It even helps soothe panic attacks quickly. Let's have a chat!
(561) 463-3785 View (561) 463-3785
Photo of Denesha Greer, LCSW, Clinical Social Work/Therapist
Denesha Greer
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Tallahassee, FL 32301  (Online Only)
I am excited to work alongside clients that demonstrate difficulty establishing and maintaining healthy relationships, who are feeling stuck and paralyzed in their own lives, and who are experiencing stress related to major or unexpected life transitions.
I am excited to work alongside clients that demonstrate difficulty establishing and maintaining healthy relationships, who are feeling stuck and paralyzed in their own lives, and who are experiencing stress related to major or unexpected life transitions.
(850) 739-4679 View (850) 739-4679
Photo of Rafa Gonzalez, LMHC, CSAT, QS-MHC, QS-MFT, Counselor
Rafa Gonzalez
Counselor, LMHC, CSAT, QS-MHC, QS-MFT
Verified Verified
10 Endorsed
Windermere, FL 34786  (Online Only)
I have been trained in Trauma Focused CBT, Self-Compassion in Psychotherapy, and Emotional Focused Therapy for couples (EFT).
My passion is to help individuals understand their experiences and struggles. Clients can expect a holistic integration of science and traditional approaches to promote a more balanced, vision-centered, and organized life. I enjoy helping clients produce a more productive life, reduce anxiety and depression, while helping them recognize and take control of their undesired hurts, habits, and hangups. As a Latino, I understand the acculturation process that immigrants experience and bring a balanced approach and insight.
I have been trained in Trauma Focused CBT, Self-Compassion in Psychotherapy, and Emotional Focused Therapy for couples (EFT).
My passion is to help individuals understand their experiences and struggles. Clients can expect a holistic integration of science and traditional approaches to promote a more balanced, vision-centered, and organized life. I enjoy helping clients produce a more productive life, reduce anxiety and depression, while helping them recognize and take control of their undesired hurts, habits, and hangups. As a Latino, I understand the acculturation process that immigrants experience and bring a balanced approach and insight.
(407) 753-4010 View (407) 753-4010
Thriveworks Counseling & Psychiatry Tallahassee
Licensed Mental Health Counselor
Verified Verified
Tallahassee, FL 32308
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
Popular approaches include CBT, DBT, EMDR, Christian Counseling, PCT, Motivational Interviewing, EFT, Positive Psychology, Psychodynamic therapy, Relational therapy, Narrative therapy, and more.
At Thriveworks, we're dedicated to providing top-tier mental health services that are easily accessible to everyone. With over 340 locations nationwide and flexible online therapy options, our professional therapists are equipped to assist you through any stress, life transitions, or ongoing mental health concerns. We prioritize your convenience and needs by offering flexible scheduling, including evening and weekend appointments, ensuring that you can start your therapy journey as early as this week. Plus, we accept most major insurance plans, making your path to mental health support smoother and more affordable.
(850) 809-7623 View (850) 809-7623
Photo of Warren C Feaster, Marriage & Family Therapist Intern
Warren C Feaster
Marriage & Family Therapist Intern
Verified Verified
1 Endorsed
Niceville, FL 32578
I have completed level 1 of the Gottman Method and Emotion Focused Therapy (EFT) certification course.
Let me help you. Marriage has numerous dynamics with ever changing variables. When you add life into the equation, things can become overwhelming and seem out of control. In some intimate relationships you may experience deep pain however it is also a place where you can experience the most beautiful healing. Navigating these dynamics is where I can help as I have a serious passion for building stronger marriages and relationships. Together, we can dive into your circumstances and develop an effective plan that compliments you and your marriage.
I have completed level 1 of the Gottman Method and Emotion Focused Therapy (EFT) certification course.
Let me help you. Marriage has numerous dynamics with ever changing variables. When you add life into the equation, things can become overwhelming and seem out of control. In some intimate relationships you may experience deep pain however it is also a place where you can experience the most beautiful healing. Navigating these dynamics is where I can help as I have a serious passion for building stronger marriages and relationships. Together, we can dive into your circumstances and develop an effective plan that compliments you and your marriage.
(850) 600-3491 View (850) 600-3491
Photo of Christina Chewning - Christina Chewning, LMHC, CCTP
Christina Chewning
Licensed Mental Health Counselor, LMHC, CCTP
Verified Verified
2 Endorsed
Safety Harbor, FL 34695
Evidence-based techniques include Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy & (EFT), Brainspotting, and First Responder knowledge.
Dedicated to helping individuals and couples from all walks of life navigate through difficult challenges and life adjustments. Are you overwhelmed with feelings of anxiety, fear, stress, or grief? Are you struggling with communication and conflict resolution skills? I understand many struggles on a personal level and have extensive, relevant training to help. I utilize a variety of evidence-based counseling techniques to personalize treatment for the specific needs of each client. I offer both individual and couples counseling to support your journey towards healing and growth.
Evidence-based techniques include Eye Movement Desensitization & Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy & (EFT), Brainspotting, and First Responder knowledge.
Dedicated to helping individuals and couples from all walks of life navigate through difficult challenges and life adjustments. Are you overwhelmed with feelings of anxiety, fear, stress, or grief? Are you struggling with communication and conflict resolution skills? I understand many struggles on a personal level and have extensive, relevant training to help. I utilize a variety of evidence-based counseling techniques to personalize treatment for the specific needs of each client. I offer both individual and couples counseling to support your journey towards healing and growth.
(727) 263-0262 View (727) 263-0262
Emotionally Focused Therapists

Who is emotionally focused therapy for?

Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.

Why do people need emotionally focused therapy?

People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.

What happens in emotionally focused therapy?

Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.

What problems does emotionally focused therapy treat?

EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.