Therapists in Fort Myers Beach, FL

Photo of Claudia De Paula, MS, LMHC, Counselor
Claudia De Paula
Counselor, MS, LMHC
Verified Verified
Fort Myers Beach, FL 33931  (Online Only)
Congratulations! You have taken the first step into healing! Life is a constant learning experience to adapt to different cultures, situations, social groups and roles. Sometimes we may need somebody's insight, validation and support when walking in unknown territory. Whether the reason for seeking therapy is trauma, mental health issues or life changes, I believe we are all capable of resolving our own issues as long as there is awareness, understanding and willingness to face those challenges. Send me a text today to schedule a free consultation.
Congratulations! You have taken the first step into healing! Life is a constant learning experience to adapt to different cultures, situations, social groups and roles. Sometimes we may need somebody's insight, validation and support when walking in unknown territory. Whether the reason for seeking therapy is trauma, mental health issues or life changes, I believe we are all capable of resolving our own issues as long as there is awareness, understanding and willingness to face those challenges. Send me a text today to schedule a free consultation.
(239) 695-7129 View (239) 695-7129
Photo of Denise L Baier, LMHC, Counselor
Denise L Baier
Counselor, LMHC
Verified Verified
Fort Myers Beach, FL 33931
Maybe we should talk. We all face challenges; sometimes we know exactly what we need to do and seem to handle them well. Then there are other times when all that we feel is overwhelmed. I believe solution lies around the corner; that an exploration of your options will enable you to feel in charge once again. I value working with people of all ages, individually or within their relationships or families. I offer intensive therapeutic support for couples who wish to strengthen their relationships or who recognize they're heading for divorce. Give me a call; we'll talk.
Maybe we should talk. We all face challenges; sometimes we know exactly what we need to do and seem to handle them well. Then there are other times when all that we feel is overwhelmed. I believe solution lies around the corner; that an exploration of your options will enable you to feel in charge once again. I value working with people of all ages, individually or within their relationships or families. I offer intensive therapeutic support for couples who wish to strengthen their relationships or who recognize they're heading for divorce. Give me a call; we'll talk.
(239) 461-5127 View (239) 461-5127
Photo of Virginia Jones, PsyD, Psychologist
Virginia Jones
Psychologist, PsyD
Verified Verified
Fort Myers Beach, FL 33931  (Online Only)
Sorry - Only virtual appointments right now. I believe that the relationship between therapist and client must be collaborative. Each course of treatment is unique. It is your journey but we travel it together. A client needs to be motivated to change, able to give and take feedback and be ready to take responsibility for his/her own life. My approach to therapies - psychotherapy, biofeedback and hypnosis all stress increasing conscious awareness of YOU so that you can have greater control and choose the life you want to live.
Sorry - Only virtual appointments right now. I believe that the relationship between therapist and client must be collaborative. Each course of treatment is unique. It is your journey but we travel it together. A client needs to be motivated to change, able to give and take feedback and be ready to take responsibility for his/her own life. My approach to therapies - psychotherapy, biofeedback and hypnosis all stress increasing conscious awareness of YOU so that you can have greater control and choose the life you want to live.
(239) 220-5695 View (239) 220-5695
Photo of Cynthia Ochoa Yzaguirre, LMHC, NCC, MEd, RYT-200, ADOS, Counselor
Cynthia Ochoa Yzaguirre
Counselor, LMHC, NCC, MEd, RYT-200, ADOS
Verified Verified
Fort Myers Beach, FL 33931
I have over 30 years of experience in helping individuals of all ages, couples and families learn to survive life's struggles. I have counseled individuals for anxiety, grief, stress, anger, relationship issues and more. I've interned in an adult addiction program, domestic violence program and a healing arts program. Now, serving Lee and Collier Counties, I'm honored to be able to help many more individuals, couples, and families. If you are in the Naples, Fort Myers Beach, or Immokalee areas call me. I look forward to collaborating together with you. I am also available to administer the ADOS-2 assessment for autism.
I have over 30 years of experience in helping individuals of all ages, couples and families learn to survive life's struggles. I have counseled individuals for anxiety, grief, stress, anger, relationship issues and more. I've interned in an adult addiction program, domestic violence program and a healing arts program. Now, serving Lee and Collier Counties, I'm honored to be able to help many more individuals, couples, and families. If you are in the Naples, Fort Myers Beach, or Immokalee areas call me. I look forward to collaborating together with you. I am also available to administer the ADOS-2 assessment for autism.
(239) 208-5193 View (239) 208-5193
Photo of Dorothy L Rodwell, LMFT, MS, MFT, Marriage & Family Therapist
Dorothy L Rodwell
Marriage & Family Therapist, LMFT, MS, MFT
Verified Verified
Fort Myers Beach, FL 33931
Making sense of what is happening in the world, the neighborhood, the family and even within myself has taken on a new intensity and urgency! If you have lost the joy in your life, it is ok to reach out for help that enables that joy to emerge from deep within. Whatever your issue, contact me to see if there is a connection that makes a difference.
Making sense of what is happening in the world, the neighborhood, the family and even within myself has taken on a new intensity and urgency! If you have lost the joy in your life, it is ok to reach out for help that enables that joy to emerge from deep within. Whatever your issue, contact me to see if there is a connection that makes a difference.
(239) 851-7166 View (239) 851-7166
Photo of Kristin Braun, LMHC, Counselor
Kristin Braun
Counselor, LMHC
Verified Verified
Fort Myers Beach, FL 33931
Are you ready for a New Beginning? I’m Kristin, a Licensed Mental Health Counselor (LMHC) since 2017. Since obtaining a Psy.D in Clinical Psychology from NSU in 2019, I have run my private practice in Hollywood, Florida, and am currently working in this capacity via Telehealth. I specialize in the areas of addiction, drug and alcohol abuse, relapse prevention, anxiety, depression, and eating disorders. I believe that the foundation of the therapeutic relationship begins with trust, acceptance, and honesty. Once you and I have a strong foundation, we will explore the goals you have and what you want your future to look like.
Are you ready for a New Beginning? I’m Kristin, a Licensed Mental Health Counselor (LMHC) since 2017. Since obtaining a Psy.D in Clinical Psychology from NSU in 2019, I have run my private practice in Hollywood, Florida, and am currently working in this capacity via Telehealth. I specialize in the areas of addiction, drug and alcohol abuse, relapse prevention, anxiety, depression, and eating disorders. I believe that the foundation of the therapeutic relationship begins with trust, acceptance, and honesty. Once you and I have a strong foundation, we will explore the goals you have and what you want your future to look like.
(904) 590-5274 View (904) 590-5274
Photo of Brianna Jaworski - Mandala Counseling Services, MA, LMHC, QS, Counselor
Mandala Counseling Services
Counselor, MA, LMHC, QS
Verified Verified
Fort Myers Beach, FL 33932
I have always wanted to help people. I’ve been able to do that in a variety of ways over the years. Working in domestic violence shelters, agencies that assist child sexual abuse survivors, in-home intensive substance abuse counseling...I’m privileged to have been able to help so many. It truly makes me happy. Now, I have my own practice after all of these years and I couldn’t be more excited to continue helping people; just in a much more enjoyable and comfortable setting. The therapists that work at Mandala are personally hired by me, and they are all wonderful and caring! You’re in great hands!
I have always wanted to help people. I’ve been able to do that in a variety of ways over the years. Working in domestic violence shelters, agencies that assist child sexual abuse survivors, in-home intensive substance abuse counseling...I’m privileged to have been able to help so many. It truly makes me happy. Now, I have my own practice after all of these years and I couldn’t be more excited to continue helping people; just in a much more enjoyable and comfortable setting. The therapists that work at Mandala are personally hired by me, and they are all wonderful and caring! You’re in great hands!
(239) 360-1983 View (239) 360-1983
Photo of Lee-Anna Bardun, LCMHC, Counselor
Lee-Anna Bardun
Counselor, LCMHC
Verified Verified
Fort Myers Beach, FL 33931
My name is Lee-Anna Bardun. I'm a Licensed Mental Health Counselor with 10 years of experience. Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals. I have seen a large variety of clients. I am very comfortable working with clients who have a history of anxiety, depression, relationship problems, family issues, chronic stress, anger management problems, and PTSD.
My name is Lee-Anna Bardun. I'm a Licensed Mental Health Counselor with 10 years of experience. Whether it is anxiety, depression, trauma, or just everyday life stress, I am here to listen with a nonjudgmental ear and help you to achieve your therapeutic goals. I have seen a large variety of clients. I am very comfortable working with clients who have a history of anxiety, depression, relationship problems, family issues, chronic stress, anger management problems, and PTSD.
(786) 841-2080 View (786) 841-2080
Photo of Nicholle Ward - Grace Emotional Wellness, LCSW, EMDR, Clinical Social Work/Therapist
Grace Emotional Wellness
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Fort Myers Beach, FL 33932  (Online Only)
My ideal client is someone who really wants to focus on feeling better and understands that the hard work really happens between meetings!
My ideal client is someone who really wants to focus on feeling better and understands that the hard work really happens between meetings!
(813) 452-4951 View (813) 452-4951
Photo of Marla Ruth Starnes, LCSW, Clinical Social Work/Therapist
Marla Ruth Starnes
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Fort Myers Beach, FL 33931  (Online Only)
Are you struggling to cope with what life has thrown at you? As if day to day life isn't challenging enough due to past trauma or anxiety about the future, these past few years have been tough on a lot of us. Whether you are struggling with gaining control of your eating, body image issues, low self-esteem or unresolved trauma from the past, I am here to help you. I work well with teens and adults wanting to take a direct approach to improving their perspectives and behaviors. In my practice I see clients struggling with symptoms of trauma, PTSD, eating disorders, depression, anxiety, and behavioral concerns.
Are you struggling to cope with what life has thrown at you? As if day to day life isn't challenging enough due to past trauma or anxiety about the future, these past few years have been tough on a lot of us. Whether you are struggling with gaining control of your eating, body image issues, low self-esteem or unresolved trauma from the past, I am here to help you. I work well with teens and adults wanting to take a direct approach to improving their perspectives and behaviors. In my practice I see clients struggling with symptoms of trauma, PTSD, eating disorders, depression, anxiety, and behavioral concerns.
(352) 280-3418 View (352) 280-3418

More Therapists Nearby

Photo of Tim Green - Tim Green LMHC, MA, LMHC, CHT, Counselor
Tim Green LMHC
Counselor, MA, LMHC, CHT
Verified Verified
1 Endorsed
Estero, FL 33928
I am a long time resident of Southwest Florida. I am a veteran of the U.S. Army, and have served in two different combat zones. I received my undergraduate degree from the University of South Florida, and my graduate degree from the University of North Florida. I have over 400 hours of training in advanced clinical hypnosis with trauma resolution. I have been working as a mental health counselor for nearly twenty years and have worked in many different setting with diverse populations. For the past eight years I have operated my own individual private therapy practice.
I am a long time resident of Southwest Florida. I am a veteran of the U.S. Army, and have served in two different combat zones. I received my undergraduate degree from the University of South Florida, and my graduate degree from the University of North Florida. I have over 400 hours of training in advanced clinical hypnosis with trauma resolution. I have been working as a mental health counselor for nearly twenty years and have worked in many different setting with diverse populations. For the past eight years I have operated my own individual private therapy practice.
(239) 829-5318 View (239) 829-5318
Photo of Altheresa Clark - Inspire4Purpose, LLC, MSW, LCSW, QS, Clinical Social Work/Therapist
Inspire4Purpose, LLC
Clinical Social Work/Therapist, MSW, LCSW, QS
Verified Verified
Fort Myers, FL 33907
Greetings! I'm Altheresa Clark, and I am the CEO of Inspire4Purpose. We specialize in aiding individuals grappling with mental health challenges like depression, anxiety, life transitions, trauma and other concerns. We help those seeking support and motivation to uncover and heal their needs. At Inspire4Purpose, we've guided countless clients through their healing journey. Our mission is to empower individuals to thrive by providing them with the tools and guidance offered through therapy. Our overarching objective is to help you surmount the hurdles hindering your daily life.
Greetings! I'm Altheresa Clark, and I am the CEO of Inspire4Purpose. We specialize in aiding individuals grappling with mental health challenges like depression, anxiety, life transitions, trauma and other concerns. We help those seeking support and motivation to uncover and heal their needs. At Inspire4Purpose, we've guided countless clients through their healing journey. Our mission is to empower individuals to thrive by providing them with the tools and guidance offered through therapy. Our overarching objective is to help you surmount the hurdles hindering your daily life.
(305) 834-4257 View (305) 834-4257
Photo of Dr. Veronica A. Steller, PsyD, LP, Psychologist
Dr. Veronica A. Steller
Psychologist, PsyD, LP
Verified Verified
Bonita Springs, FL 34134
I specialize in working with adults who have complex psychiatric and medical issues, such as depression, anxiety/panic, posttraumatic stress, psychological trauma, physical trauma, chronic pain, and cancer. With my expertise in health psychology, I help clients focus on how biological, social, and psychological factors influence and affect one’s health and illness, especially around chronic pain, cancer, and terminal illness. I also have expertise in treating emotional dysregulation resulting from complex trauma, depression, anxiety and panic disorders, substance use issues/relapse prevention, grief/loss, and end-of-life issues.
I specialize in working with adults who have complex psychiatric and medical issues, such as depression, anxiety/panic, posttraumatic stress, psychological trauma, physical trauma, chronic pain, and cancer. With my expertise in health psychology, I help clients focus on how biological, social, and psychological factors influence and affect one’s health and illness, especially around chronic pain, cancer, and terminal illness. I also have expertise in treating emotional dysregulation resulting from complex trauma, depression, anxiety and panic disorders, substance use issues/relapse prevention, grief/loss, and end-of-life issues.
(239) 610-0017 View (239) 610-0017
Photo of Faheda Rasool, LCSW, Clinical Social Work/Therapist
Faheda Rasool
Clinical Social Work/Therapist, LCSW
Verified Verified
Fort Myers, FL 33908  (Online Only)
My name is Faheda Rasool and I am a licensed clinical social. I live in the state of Florida and hold licenses in Florida, North Carolina, Virginia, Michigan, Wyoming, and Hawaii. I have experience working with adults, teens, and children utilizing the CBT, DBT, person centered, and mindfulness approaches in my practice. My therapeutic style is warm, encouraging, and supportive.
My name is Faheda Rasool and I am a licensed clinical social. I live in the state of Florida and hold licenses in Florida, North Carolina, Virginia, Michigan, Wyoming, and Hawaii. I have experience working with adults, teens, and children utilizing the CBT, DBT, person centered, and mindfulness approaches in my practice. My therapeutic style is warm, encouraging, and supportive.
(239) 977-5859 View (239) 977-5859
Photo of Cheryl Champagne, LMHC, Counselor
Cheryl Champagne
Counselor, LMHC
Verified Verified
Estero, FL 33928  (Online Only)
Life is not easy, nor is it necessarily what we expect. How we fit in the world, meet the challenges of daily life, negotiate interpersonal dynamics can be overwhelming at times. Sometimes we just need someone to talk to in a safe, comfortable environment while providing an opportunity to sort our thoughts, examine current and past behavior and augment our coping skills. I can help you navigate these daily challenges, examine the past and augment your tool box which will provide the foundation for you to build the life you desire.
Life is not easy, nor is it necessarily what we expect. How we fit in the world, meet the challenges of daily life, negotiate interpersonal dynamics can be overwhelming at times. Sometimes we just need someone to talk to in a safe, comfortable environment while providing an opportunity to sort our thoughts, examine current and past behavior and augment our coping skills. I can help you navigate these daily challenges, examine the past and augment your tool box which will provide the foundation for you to build the life you desire.
(727) 607-6494 View (727) 607-6494
Photo of Maureen A Arma - Maureen Arma, LCSW - Counseling & Psychotherapy, MSW, LCSW, Clinical Social Work/Therapist
Maureen Arma, LCSW - Counseling & Psychotherapy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Cape Coral, FL 33914
I enjoy working with people to make difficult times in life, such as family or relationship conflicts, more manageable and less stressful. I understand how isolating the anxiety of these situations can be. It's like no one truly understands how you feel at times and the advice you get from others isn't always helpful. I begin my work with you by taking a complete inventory of your life and circumstances, focusing on anything that might interfere with your path to good mental health. From there, I work to help you define your values and prioritize your mental health and emotional needs, while moving forward to more peaceful times.
I enjoy working with people to make difficult times in life, such as family or relationship conflicts, more manageable and less stressful. I understand how isolating the anxiety of these situations can be. It's like no one truly understands how you feel at times and the advice you get from others isn't always helpful. I begin my work with you by taking a complete inventory of your life and circumstances, focusing on anything that might interfere with your path to good mental health. From there, I work to help you define your values and prioritize your mental health and emotional needs, while moving forward to more peaceful times.
(631) 859-7477 View (631) 859-7477
Photo of Cara Nixon, PsyD, Psychologist
Cara Nixon
Psychologist, PsyD
Verified Verified
1 Endorsed
Fort Myers, FL 33907
I work with individuals from adolescence through adulthood, and specialize in Health Psychology. I am most concerned with the psychological, behavioral, and cultural factors that contribute to health and wellness. I have been in private practice since 2014 and completed training in EMDR in 2016. Treating physical and emotional trauma is my primary focus, specifically in first responder populations.
I work with individuals from adolescence through adulthood, and specialize in Health Psychology. I am most concerned with the psychological, behavioral, and cultural factors that contribute to health and wellness. I have been in private practice since 2014 and completed training in EMDR in 2016. Treating physical and emotional trauma is my primary focus, specifically in first responder populations.
(305) 985-1114 View (305) 985-1114
Photo of Jing Han, Licensed Professional Counselor
Jing Han
Licensed Professional Counselor
Verified Verified
1 Endorsed
Fort Myers, FL 33919
Waitlist for new clients
I believe we’re naturally good and unfortunately taught to feel shame, worthlessness, inadequacy, and the ideas of “bad” and “wrong”. I’m dedicated to providing a non-judgmental environment to support clients, explore their situations, and achieve their goals. I strive to hear and understand your feelings, past and current experiences, as well as to provide information and new coping strategies to help you deal with your concerns, difficulties, and struggles. We will sort out what’s going on in your life and sort it out together.
I believe we’re naturally good and unfortunately taught to feel shame, worthlessness, inadequacy, and the ideas of “bad” and “wrong”. I’m dedicated to providing a non-judgmental environment to support clients, explore their situations, and achieve their goals. I strive to hear and understand your feelings, past and current experiences, as well as to provide information and new coping strategies to help you deal with your concerns, difficulties, and struggles. We will sort out what’s going on in your life and sort it out together.
(872) 246-9669 x1010 View (872) 246-9669 x1010
Photo of Michele T Band, MA, LMFT, CSAT-S, EMDR, EFT, Marriage & Family Therapist
Michele T Band
Marriage & Family Therapist, MA, LMFT, CSAT-S, EMDR, EFT
Verified Verified
4 Endorsed
Estero, FL 33928
Graduating from Loyola University with a Master's degree in Theology and Marriage and Family, I focus on individuals impacted by addiction, infidelity, relational crisis and trauma. I have been a Program Director in a jail offering substance abuse treatment and a CEO and Clinical Director of a domestic violence center. As a federal government researcher, I developed an addiction curriculum used in treatment centers across the country and have been a featured therapist on the Oprah Network. I sincerely believe in and support long term recovery from addiction and trauma. Both my husband and I embrace a sober lifestyle.
Graduating from Loyola University with a Master's degree in Theology and Marriage and Family, I focus on individuals impacted by addiction, infidelity, relational crisis and trauma. I have been a Program Director in a jail offering substance abuse treatment and a CEO and Clinical Director of a domestic violence center. As a federal government researcher, I developed an addiction curriculum used in treatment centers across the country and have been a featured therapist on the Oprah Network. I sincerely believe in and support long term recovery from addiction and trauma. Both my husband and I embrace a sober lifestyle.
(239) 245-9532 View (239) 245-9532
Photo of David J Koehn, PhD, Psychologist
David J Koehn
Psychologist, PhD
Verified Verified
Fort Myers, FL 33907
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.
Dr. Koehn uses a holistic/systems approach to therapy. He incorporates the influence and support of family structure, school and work environment, as well as community when building a positive-wellness treatment plan Stylistically, Dr. Koehn utilizes Cognitive Behavioral Therapy (CBT), structural family therapy and Dialectical Behavioral Therapy into interventions. Dr. Koehn also has extensive experience providing school and organizational psychology services. His therapy practice includes: eating disorders, marriage counseling, stress reduction, addiction, anxiety disorders, depression, obsessive compulsive disorders and anger management. He is currently in the process of publishing a book entitled "Carpe Diem - A treatise of MH experiences.
(239) 228-3424 View (239) 228-3424

See more therapy options for Fort Myers Beach

How does your Therapist compare?

Number of Therapists in Fort Myers Beach, FL

10+

Average cost per session

$150

Therapists in Fort Myers Beach, FL who prioritize treating:

100% Depression
90% Anxiety
80% Relationship Issues
70% Grief
70% Coping Skills
60% Trauma and PTSD
50% Parenting

Average years in practice

10 Years

Top 3 insurances accepted

86% Aetna
86% Cigna and Evernorth
71% UnitedHealthcare UHC | UBH

How Therapists in Fort Myers Beach, FL see their clients

60% In Person and Online
40% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Fort Myers Beach?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.