Holly Trienens
Licensed Professional Counselor Candidate, LPCC (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Boulder, CO 80301
Let's Connect (720) 330-4023
Do you struggle with anxiety, depression, stress, low self-esteem, or difficulty in relationship to others? Do you find it difficult to stay present, worrying about the future or past? Did you grow up experiencing trauma, or have had recent traumatic experiences and are having difficulty processing the emotions and stress that accompany trauma? We all get stuck in ways of relating to ourselves, others, and the world. Therapy can offer a way to bring awareness to how we are moving through life, consider our patterns, and promote growth and wellbeing.
Using mindfulness techniques and a body centered approach, I work with clients to bring awareness and compassion to themselves and others so that they can access their natural ability to live a well-balanced healthy life. My work is also influenced by Internal Family Systems and parts work. I am trained in EMDR to work with trauma that is stuck in the body.
I believe that finding the right therapist that you connect with is essential for therapy to be useful. Feel free to reach out to me for a free consultation.
Call or Email Holly Trienens now for a free 15 minute consultation - (720) 330-4023
Let's Connect (720) 330-4023
Finances
Fees
- Individual Sessions $130
- Couple Sessions $160
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Carelon Behavioral Health
- Cigna and Evernorth
- Colorado Access
- Friday Health
- Kaiser (Out-of-Network)
- Medicaid
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (720) 330-4023
Holly Trienens
Licensed Professional Counselor Candidate, LPCC
Qualifications
- Verified by Psychology Today Prelicense by State of Colorado / LPCC.0018444 Supervised by Sarah Rose (Colorado / LPC.0013207) Holly Trienens
- In Practice for 3 Years
- Attended Naropa University, MA Clinical Mental Health Counseling, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Anger Management
- Chronic Pain
- Codependency
- Coping Skills
- Grief
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Stress
- Suicidal Ideation
- Women's Issues
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- EMDR
- Gestalt
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
Location
Nearby Areas
Call for a free consultation now - (720) 330-4023
Holly Trienens
Licensed Professional Counselor Candidate, LPCC