![Photo of Holly Smigel Journey Counseling Services, LMHC, Counselor](https://photos.psychologytoday.com/111f7d6b-9041-4e5b-9086-0f3399306d0e/1/320x400.jpeg)
Holly Smigel Journey Counseling Services
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
555 W. Cherry St, Suite 3, North Liberty, IA 52317
Let's Connect (319) 313-5079
![Photo of Holly Smigel Journey Counseling Services, LMHC, Counselor](https://photos.psychologytoday.com/111f7d6b-9041-4e5b-9086-0f3399306d0e/1/320x400.jpeg)
I have worked in a variety of mental health settings over a period of 20+ years including residential treatment for children and adults, supported living services for adults with mental illness, chemical dependency treatment, emergency/crisis counseling, biblical counseling in church settings, hospital programs for adults with chronic mental illness and vocational counseling. My areas of specialty include depression and anxiety in women. I offer individual counseling for women, children and teens. I am a Licensed Mental Health Counselor in Iowa.
![](https://photos.psychologytoday.com/f85431c1-c07b-400b-939a-ba64dadbe29a/1/medium.jpeg)
I specialize in treating women struggling with depression and anxiety as well as a host of other mental health and life transition issues. I use a cognitive behavioral, biblical approach to address these issues and strive to bring about significant change in each client that is served.
I am the owner and director of Journey Counseling Services and have worked in the Iowa City community for many years.
Take the first step to help. Call or Email Holly Smigel Journey Counseling Services now - (319) 313-5079
Let's Connect (319) 313-5079
![Photo of Holly Smigel Journey Counseling Services, LMHC, Counselor](https://photos.psychologytoday.com/111f7d6b-9041-4e5b-9086-0f3399306d0e/1/320x400.jpeg)
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- Elevance
- HealthPartners of MN and WI
- Midlands Choice
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Wellmark BCBS
Check fees and, if listed, ask to verify your insurance coverage. Email or (319) 313-5079
![Photo of Holly Smigel Journey Counseling Services, LMHC, Counselor](https://photos.psychologytoday.com/111f7d6b-9041-4e5b-9086-0f3399306d0e/1/320x400.jpeg)
Holly Smigel Journey Counseling Services
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Iowa / 001295 Holly Smigel Journey Counseling Services
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Spirituality
Expertise
- Addiction
- Alcohol Use
- Behavioral Issues
- Bipolar Disorder
- Child
- Chronic Pain
- Coping Skills
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Medication Management
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Religion
Christian
Treatment Approach
Types of Therapy
- Biblical Counseling
- Cognitive Behavioral (CBT)
- Eclectic
- Solution Focused Brief (SFBT)
Location
Primary Location
Journey Counseling Services
555 W. Cherry St
Suite 3
North Liberty, IA 52317
(319) 313-5079Email me
Nearby Areas
Take the first step to help. Call now - (319) 313-5079
![Photo of Holly Smigel Journey Counseling Services, LMHC, Counselor](https://photos.psychologytoday.com/111f7d6b-9041-4e5b-9086-0f3399306d0e/1/320x400.jpeg)
Holly Smigel Journey Counseling Services
Counselor, LMHC