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Photo of Holly Sires, MA, Pre-Licensed Professional
Holly Sires
Pre-Licensed Professional, MA
Photo of Holly Sires, MA, Pre-Licensed Professional

Holly Sires

Pre-Licensed Professional, MA (she, her)

Verified by Psychology Today Verified by Psychology Today
185 High Point Place Northeast, Suite 101, Byron, MN 55920
(507) 629-2124 x735
Let's Connect (507) 629-2124 x735
Photo of Holly Sires, MA, Pre-Licensed Professional
My ideal clients are those who recognize a change is needed and are motivated to working hard towards making that change. I welcome clients who lack the confidence in themselves to make those changes. Everyone needs encouragement and acceptance, my goal is to provide both.
I believe acceptance is the key to helping clients overcome their personal issues. Identifying strengths instead of focusing on weaknesses will help clients to begin seeing themselves for who they truly are. Concentrating on solutions will provide clients the freedom to become who they truly are. I offer guidance.
I provide a non-judgmental environment, an ear that listens to you, and a warmth to help you through the issues that hold you back.
Take the first step to help. Call or Holly Sires now - (507) 629-2124 x735

My Practice at a Glance

Available both in-person and online

185 High Point Place Northeast

Suite 101

Byron, MN 55920

(507) 629-2124 x735
I offer sessions in-person and telehealth. I work Monday, Tuesday, and Friday 9-5 and Wednesday and Thursday 10-8.
$250 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (507) 629-2124 x735
Photo of Holly Sires, MA, Pre-Licensed Professional

My Practice at a Glance

Available both in-person and online

185 High Point Place Northeast

Suite 101

Byron, MN 55920

(507) 629-2124 x735
I offer sessions in-person and telehealth. I work Monday, Tuesday, and Friday 9-5 and Wednesday and Thursday 10-8.
$250 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions $250
  • Couple Sessions $250
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • Medica
  • Medical Assistance
  • Optum
  • PreferredOne
  • UCare
"
My office is approved for most insurance types and bill insurance companies first. I am able to help with a payment plan if your co-pay is too high. Please let me know if you have any questions.
or call with questions - (507) 629-2124 x735
Photo of Holly Sires, MA, Pre-Licensed Professional
Holly Sires
Pre-Licensed Professional, MA
"
My office is approved for most insurance types and bill insurance companies first. I am able to help with a payment plan if your co-pay is too high. Please let me know if you have any questions.
or call with questions - (507) 629-2124 x735
Photo of Holly Sires, MA, Pre-Licensed Professional
Holly Sires
Pre-Licensed Professional, MA

Qualifications

  • Verified by Psychology Today Supervised by Lynn Leger (Minnesota / 2216) Holly Sires
  • In Practice for 1 Year
  • Attended St. Mary's University, Master of Arts in Counseling and Psychological Services, Graduated 2024
"
I have 10 years experience helping law enforcement officers through peer support.
or call with questions - (507) 629-2124 x735
Photo of Holly Sires, MA, Pre-Licensed Professional
Holly Sires
Pre-Licensed Professional, MA
"
I have 10 years experience helping law enforcement officers through peer support.
or call with questions - (507) 629-2124 x735
Photo of Holly Sires, MA, Pre-Licensed Professional
Holly Sires
Pre-Licensed Professional, MA

Specialties and Expertise

Expertise

  • ADHD
  • Anxiety
  • Behavioral Issues
  • Body Positivity
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • First Responders
  • Geriatric and Seniors
  • Grief
  • Infidelity
  • Marital and Premarital
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Thinking Disorders
  • Veterans
  • Women's Issues
"
I work with clients who are struggling with what life throws at them. I work hard to meet each client where they are without judgement. My clients and I work together to create goals for therapy that make sense to their lifestyle. My clients typically learn coping strategies that help decrease their symptoms after a few sessions.
or call with questions - (507) 629-2124 x735
Photo of Holly Sires, MA, Pre-Licensed Professional
Holly Sires
Pre-Licensed Professional, MA
"
I work with clients who are struggling with what life throws at them. I work hard to meet each client where they are without judgement. My clients and I work together to create goals for therapy that make sense to their lifestyle. My clients typically learn coping strategies that help decrease their symptoms after a few sessions.
or call with questions - (507) 629-2124 x735
Photo of Holly Sires, MA, Pre-Licensed Professional
Holly Sires
Pre-Licensed Professional, MA

Client Focus

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Age

Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Narrative
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use a combination of different therapy types. I lean towards cognitive behavioral (CBT), strengths-based, acceptance and commitment (ACT), and solution-focused (SFT) therapies. I feel it is important to remind clients of what works instead of focusing on what does not work. I feel it is important to learn to accept our blemishes to work toward a fulfilling life.
or call with questions - (507) 629-2124 x735
Photo of Holly Sires, MA, Pre-Licensed Professional
Holly Sires
Pre-Licensed Professional, MA
"
I use a combination of different therapy types. I lean towards cognitive behavioral (CBT), strengths-based, acceptance and commitment (ACT), and solution-focused (SFT) therapies. I feel it is important to remind clients of what works instead of focusing on what does not work. I feel it is important to learn to accept our blemishes to work toward a fulfilling life.
or call with questions - (507) 629-2124 x735
Photo of Holly Sires, MA, Pre-Licensed Professional
Holly Sires
Pre-Licensed Professional, MA

Location

Primary Location

185 High Point Place Northeast

Suite 101

Byron, MN 55920

(507) 629-2124 x735

Email me

My website

Nearby Areas

Cities

Counties

Zips

"
I offer sessions in-person and telehealth. I work Monday, Tuesday, and Friday 9-5 and Wednesday and Thursday 10-8.
Take the first step to help. Call now - (507) 629-2124 x735
Photo of Holly Sires, MA, Pre-Licensed Professional
Holly Sires
Pre-Licensed Professional, MA
"
I offer sessions in-person and telehealth. I work Monday, Tuesday, and Friday 9-5 and Wednesday and Thursday 10-8.
Take the first step to help. Call now - (507) 629-2124 x735
Photo of Holly Sires, MA, Pre-Licensed Professional
Holly Sires
Pre-Licensed Professional, MA