Therapists in Cleveland, TN

Photo of Collin Killough, MS, MFT-I, Pre-Licensed Professional
Collin Killough
Pre-Licensed Professional, MS, MFT-I
Verified Verified
6 Endorsed
Cleveland, TN 37311
Hello! I am a marriage and family therapist who specializes in couples and teen-young adult individuals. I hope to provide you with a haven of safety and gentle support in your healing process. During our work together, my goal is to help you mend wounded relationships, develop healthy coping skills, and create a sense of stability in your life. For individual therapy, I specialize in working with anxiety, depression, and ADHD. For couples therapy, I specialize in working through communication, divorce, trauma, and infidelity. I prioritize creating a space of mutual trust and empathy as we process vulnerable topics together.
Hello! I am a marriage and family therapist who specializes in couples and teen-young adult individuals. I hope to provide you with a haven of safety and gentle support in your healing process. During our work together, my goal is to help you mend wounded relationships, develop healthy coping skills, and create a sense of stability in your life. For individual therapy, I specialize in working with anxiety, depression, and ADHD. For couples therapy, I specialize in working through communication, divorce, trauma, and infidelity. I prioritize creating a space of mutual trust and empathy as we process vulnerable topics together.
(423) 220-4464 View (423) 220-4464
Photo of Lara Kate Todd, MS, MFT-I, Marriage & Family Therapist Intern
Lara Kate Todd
Marriage & Family Therapist Intern, MS, MFT-I
Verified Verified
5 Endorsed
Cleveland, TN 37311
Life brings so many challenges, and at times you can feel stuck and lost. You may be feeling stuck in your relationship, or you may be feeling overwhelmed with all the changes life has thrown at you. Therapy is a safe place to process your experiences and walk through your journey. I would be honored to work with you while you navigate these difficult situations and participate in your healing process. My goal as a therapist is for you to feel seen, heard, and understood. There is hope in your journey and you are not alone!
Life brings so many challenges, and at times you can feel stuck and lost. You may be feeling stuck in your relationship, or you may be feeling overwhelmed with all the changes life has thrown at you. Therapy is a safe place to process your experiences and walk through your journey. I would be honored to work with you while you navigate these difficult situations and participate in your healing process. My goal as a therapist is for you to feel seen, heard, and understood. There is hope in your journey and you are not alone!
(423) 561-9148 View (423) 561-9148
Photo of Bryan Chancey, MA, EdS
Bryan Chancey
MA, EdS
Verified Verified
1 Endorsed
Cleveland, TN 37311
I came to the counseling profession with a professional background primarily as a first responder, specifically in law enforcement. My desire to work as a law enforcement officer is the same desire that has brought me to a career as a professional counselor. As an officer, I have seen too many times the trauma others face and how individuals may not know who or where to reach out to talk to someone. It is my desire to help individuals in their time of need.
I came to the counseling profession with a professional background primarily as a first responder, specifically in law enforcement. My desire to work as a law enforcement officer is the same desire that has brought me to a career as a professional counselor. As an officer, I have seen too many times the trauma others face and how individuals may not know who or where to reach out to talk to someone. It is my desire to help individuals in their time of need.
(423) 515-2349 View (423) 515-2349
Photo of Candice Milligan, NCC, LPC, MHSP, Licensed Professional Counselor
Candice Milligan
Licensed Professional Counselor, NCC, LPC, MHSP
Verified Verified
2 Endorsed
Cleveland, TN 37311
Not accepting new clients
Young children experience many of the same emotions adults do. However, Children have a hard time communicating and expressing their feelings due to not understanding how or why they feel the way they do. Having an emotional vocabulary and finding solutions to dealing with these emotions are goals that can be used throughout Counseling. Children and adolescents need a place to be able to express themselves, understand why they feel the way they do. Candice has training and experience in working with children and adolescents ages 5-18 with anxiety, anger, trauma, divorce, depression, behavioral issues.
Young children experience many of the same emotions adults do. However, Children have a hard time communicating and expressing their feelings due to not understanding how or why they feel the way they do. Having an emotional vocabulary and finding solutions to dealing with these emotions are goals that can be used throughout Counseling. Children and adolescents need a place to be able to express themselves, understand why they feel the way they do. Candice has training and experience in working with children and adolescents ages 5-18 with anxiety, anger, trauma, divorce, depression, behavioral issues.
(423) 380-0703 View (423) 380-0703
Edward Varner
Licensed Professional Counselor, LPC
Verified Verified
Cleveland, TN 37311
Ihave been a licensed therapist since 2020, however, I did counseling in the Army since 1993. I look forward to meeting you. I enjoy doing therapy with people from many different backgrounds. I have done a lot of Therapy with Americans, Japanese, Koreans, Philipinos, and Hispanics. I am open to working with anyone. I enjoy seeing people transform and grow through the therapeutic process. I have traveled a great deal and worked with many different people so we should be relatable. I am a Licensed Professional Counselor-Mental Health Service Provider. I have two Masters Degrees and a Doctorate in Mental Health Counseling.
Ihave been a licensed therapist since 2020, however, I did counseling in the Army since 1993. I look forward to meeting you. I enjoy doing therapy with people from many different backgrounds. I have done a lot of Therapy with Americans, Japanese, Koreans, Philipinos, and Hispanics. I am open to working with anyone. I enjoy seeing people transform and grow through the therapeutic process. I have traveled a great deal and worked with many different people so we should be relatable. I am a Licensed Professional Counselor-Mental Health Service Provider. I have two Masters Degrees and a Doctorate in Mental Health Counseling.
(423) 393-9450 View (423) 393-9450
Photo of Rachel La Rea Hatchett, LCSW, Clinical Social Work/Therapist
Rachel La Rea Hatchett
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Cleveland, TN 37312
I have worked with children and families for 15 years with the last 8 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
I have worked with children and families for 15 years with the last 8 years being in mental health. I have a desire to help people find their road to healing. I have worked with anxiety, depression, trauma, grief, self-harm, suicidal-ideations, phase of life changes, divorce and self-esteem struggles that often life brings. Together we will work to find your road to healing. I want to work with you to empower you to find the solutions and strength to overcome whatever obstacles you are facing.
(423) 497-0841 View (423) 497-0841
Photo of Claude J Bowden, DMin, MACMHC, Pre-Licensed Professional
Claude J Bowden
Pre-Licensed Professional, DMin, MACMHC
Verified Verified
Cleveland, TN 37311
Do you feel misunderstood? I have personally experienced and overcome addiction, marital failure, spiritual uncertainty, and feelings of hopelessness. I understand the fear and anxiety that come with seeing no way out, like you are alone in your despair. My goal is to guide the individual, couple, or family to function effectively. Together we can take steps to achieve what you once believed to be impossible.
Do you feel misunderstood? I have personally experienced and overcome addiction, marital failure, spiritual uncertainty, and feelings of hopelessness. I understand the fear and anxiety that come with seeing no way out, like you are alone in your despair. My goal is to guide the individual, couple, or family to function effectively. Together we can take steps to achieve what you once believed to be impossible.
(423) 454-3209 View (423) 454-3209
Photo of Keith Nilsen, LPC, MHSP, S, Licensed Professional Counselor
Keith Nilsen
Licensed Professional Counselor, LPC, MHSP, S
Verified Verified
1 Endorsed
Cleveland, TN 37312
Choosing a counselor is an important decision, and I recognize how hard this decision can be. As a Licensed Professional Counselor, I feel that it is my privilege to walk alongside my clients at difficult times in their lives. My goal is to help you achieve lasting results in your life to overcome challenges and create the type of life that you can enjoy and life to its fullest. Drawing on 30 years of practice, I use techniques and tools that I know will make a difference for my clients.
Choosing a counselor is an important decision, and I recognize how hard this decision can be. As a Licensed Professional Counselor, I feel that it is my privilege to walk alongside my clients at difficult times in their lives. My goal is to help you achieve lasting results in your life to overcome challenges and create the type of life that you can enjoy and life to its fullest. Drawing on 30 years of practice, I use techniques and tools that I know will make a difference for my clients.
(423) 583-8671 View (423) 583-8671
Photo of Glyndora S Condon - Heal and Hope Counseling Services, LLC, MS, MFT, LPC, CTMH, CCTP, Licensed Professional Counselor
Heal and Hope Counseling Services, LLC
Licensed Professional Counselor, MS, MFT, LPC, CTMH, CCTP
Verified Verified
Cleveland, TN 37312
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
We are more than a business, we are a ministry to any who come to us in need for help. We have multiple counselors: Glyndora Condon MS MFT LPC CTMH, CCTP EMDRIA ACS: specializing in behavioral, relational (marriage, couple, children, friendships) emotional, trauma, anger, autism, domestic violence, life transitions, dissociative, addictions, and provides certified classes for DV, Anger, A&D, and Parenting; also Kelly Brownlow, MS SW, who specializes Family/Children/Adolescent and behavioral issues. Amanda Teague MSW, trauma and DID; Lakita Quarles, LME; Family, adolescents, A&D issues. Cierra Cannaly MFT-Child and adult, multi-issue
(423) 380-0204 View (423) 380-0204
Photo of Amanda Hicks, MS, Marriage & Family Therapist Intern
Amanda Hicks
Marriage & Family Therapist Intern, MS
Verified Verified
1 Endorsed
Cleveland, TN 37323  (Online Only)
Hi there! I’m thrilled that you’re considering taking a step toward enhancing your well-being, and I’m here to support you every step of the way. My approach to therapy is grounded in empathy, respect, and collaboration. I believe that every person’s journey is unique, and my goal is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. I count it as an honor to walk with my clients through their journey of self discovery. I am passionate about people and their stories; I want to hear yours.
Hi there! I’m thrilled that you’re considering taking a step toward enhancing your well-being, and I’m here to support you every step of the way. My approach to therapy is grounded in empathy, respect, and collaboration. I believe that every person’s journey is unique, and my goal is to create a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. I count it as an honor to walk with my clients through their journey of self discovery. I am passionate about people and their stories; I want to hear yours.
(423) 560-6610 View (423) 560-6610
Photo of Charidith Fuller - Cleveland Counseling & Mental Health, Pre-Licensed Professional
Cleveland Counseling & Mental Health
Pre-Licensed Professional
Verified Verified
1 Endorsed
Cleveland, TN 37311
Currently accepting new child, adolescent, and family therapy clients. If your child is struggling in school, your family is experiencing separation/divorce, or your family needs someone to talk to, therapist on staff Hannah Sexton is a skillfully trained child and family therapist. She specializes working with emotional disturbances, anxiety, family conflict, behavioral issues, trauma, depression, separation/divorce, and more. Humans face issues all throughout life, but kids face exceptional challenges with differing stages of mental and physical development. We are here to help. You do not have to navigate this alone.
Currently accepting new child, adolescent, and family therapy clients. If your child is struggling in school, your family is experiencing separation/divorce, or your family needs someone to talk to, therapist on staff Hannah Sexton is a skillfully trained child and family therapist. She specializes working with emotional disturbances, anxiety, family conflict, behavioral issues, trauma, depression, separation/divorce, and more. Humans face issues all throughout life, but kids face exceptional challenges with differing stages of mental and physical development. We are here to help. You do not have to navigate this alone.
(423) 594-1917 View (423) 594-1917
Photo of Courtney Liljekvist, LMFT, Marriage & Family Therapist
Courtney Liljekvist
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Cleveland, TN 37312
I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.
I work with children (ages 4-12), adolescents, families, and adults. My goal is to offer a safe space to those who are struggling with depression, anxiety, trauma, suicidality, low self-esteem, family conflict, or attachment issues. While I like to draw from multiple approaches, including: attachment work, play therapy, mindfulness practices, art therapy, CBT, and family therapy. I ultimately tailor my approach to the needs of the person. Coming to therapy takes a significant step of bravery and I strive to create an environment that promotes acceptance and growth.
(423) 561-9914 View (423) 561-9914
Photo of Kirstee Williams, PhD, LMFT, AAMFT, Marriage & Family Therapist
Kirstee Williams
Marriage & Family Therapist, PhD, LMFT, AAMFT
Verified Verified
Cleveland, TN 37311
Waitlist for new clients
Hope, healing and a future are possible. As a couples relationship expert, I specialize in the complex issues of sexual wellness and trauma resolution. I treat a wide range of sexual health concerns from performance anxiety, to infertility, painful sex and affair recovery. I also specialize in complex trauma resolution utilizing EMDR. Each situation is unique and together we will create a treatment plan that works for you.
Hope, healing and a future are possible. As a couples relationship expert, I specialize in the complex issues of sexual wellness and trauma resolution. I treat a wide range of sexual health concerns from performance anxiety, to infertility, painful sex and affair recovery. I also specialize in complex trauma resolution utilizing EMDR. Each situation is unique and together we will create a treatment plan that works for you.
(423) 393-2591 View (423) 393-2591
Photo of Leah Nowicki, MS, LPC, MHSP, Counselor
Leah Nowicki
Counselor, MS, LPC, MHSP
Verified Verified
5 Endorsed
Cleveland, TN 37311  (Online Only)
Anxiety, past emotional/verbal abuse, grief, religious trauma, women's issues, worry, discouragement and life transitions/uncertainty are all areas I love working with! I also specialize in treating young adults! With 14 years experience as a full time professional counselor, and an approach that is relaxed, genuine, and honest, I'm ready for you. My focus as a therapist is for you to feel emotionally safe, valued, and encouraged. Although Christianity is the belief system I use, I respect any beliefs a client has, and will never give you the "just pray more" response. You CAN find healing, and this is a safe place to start!
Anxiety, past emotional/verbal abuse, grief, religious trauma, women's issues, worry, discouragement and life transitions/uncertainty are all areas I love working with! I also specialize in treating young adults! With 14 years experience as a full time professional counselor, and an approach that is relaxed, genuine, and honest, I'm ready for you. My focus as a therapist is for you to feel emotionally safe, valued, and encouraged. Although Christianity is the belief system I use, I respect any beliefs a client has, and will never give you the "just pray more" response. You CAN find healing, and this is a safe place to start!
(423) 515-5361 View (423) 515-5361
Photo of Philip Andrew Cannon, MS, MFT-I, Marriage & Family Therapist Associate
Philip Andrew Cannon
Marriage & Family Therapist Associate, MS, MFT-I
Verified Verified
2 Endorsed
Cleveland, TN 37311
Reaching out is a tough but crucial first step. Pushing past the fear or even gaining the energy to start the journey out of a hard and often dark place is so difficult. So, I applaud you for being here and preparing to take that step. It would be my honor if you would allow me to be a guiding light as you navigate and work through these tough times. Whether it be an internal struggle with yourself or what feels like a rigorous war with your spouse, your family, or your friends. Together we can find hope for a brighter day. Together we will work hard to turn that hope into a reality and we will do it one step at a time.
Reaching out is a tough but crucial first step. Pushing past the fear or even gaining the energy to start the journey out of a hard and often dark place is so difficult. So, I applaud you for being here and preparing to take that step. It would be my honor if you would allow me to be a guiding light as you navigate and work through these tough times. Whether it be an internal struggle with yourself or what feels like a rigorous war with your spouse, your family, or your friends. Together we can find hope for a brighter day. Together we will work hard to turn that hope into a reality and we will do it one step at a time.
(423) 556-6714 View (423) 556-6714
Photo of Virginia Dora Winn-Cooper, LCSW, Clinical Social Work/Therapist
Virginia Dora Winn-Cooper
Clinical Social Work/Therapist, LCSW
Verified Verified
Cleveland, TN 37312
Each one of us face moments in life when we could use help in finding our way. Perhaps life's problems have left you feeling helpless and you are not sure how to regain control over your situation. Maybe fear and anxiety have begun to limit the joy and happiness you are able to feel. It might be that you're athletic or work performance has plateaued and you are looking for a mental edge to function at optimal efficiency. Seeking help from a qualified therapist is a great start toward improving your situation.
Each one of us face moments in life when we could use help in finding our way. Perhaps life's problems have left you feeling helpless and you are not sure how to regain control over your situation. Maybe fear and anxiety have begun to limit the joy and happiness you are able to feel. It might be that you're athletic or work performance has plateaued and you are looking for a mental edge to function at optimal efficiency. Seeking help from a qualified therapist is a great start toward improving your situation.
(423) 345-8704 View (423) 345-8704
Photo of Hannah Fraser, MS, MFTI, Marriage & Family Therapist Intern
Hannah Fraser
Marriage & Family Therapist Intern, MS, MFTI
Verified Verified
3 Endorsed
Cleveland, TN 37312
Hello! I am a therapist that specializes in family therapy and therapy for children and teens ages 3-18. I also enjoy working with adults of all ages who are experiencing grief, anxiety, or tics. I believe that people are exceptionally resilient. However, there are times when circumstances become too overwhelming to bear alone. Children may have difficulty sharing their emotions verbally and will instead act out, causing stress in the family. My passion is creating a safe space for healing to occur. I work with children and families experiencing anxiety, depression, tics, autism (levels 1 and 2), trauma, grief, divorce, and more.
Hello! I am a therapist that specializes in family therapy and therapy for children and teens ages 3-18. I also enjoy working with adults of all ages who are experiencing grief, anxiety, or tics. I believe that people are exceptionally resilient. However, there are times when circumstances become too overwhelming to bear alone. Children may have difficulty sharing their emotions verbally and will instead act out, causing stress in the family. My passion is creating a safe space for healing to occur. I work with children and families experiencing anxiety, depression, tics, autism (levels 1 and 2), trauma, grief, divorce, and more.
(423) 455-9751 View (423) 455-9751
Photo of J. Trevor Milliron, PhD, Psychologist
J. Trevor Milliron
Psychologist, PhD
Verified Verified
Cleveland, TN 37311
My practice is exclusively dedicated to serving adults with OCD. I offer an intensive and highly customized approach based on Acceptance and Commitment Therapy (ACT) combined with Exposure/Response Prevention (ERP). Although ERP is the gold standard treatment for OCD, misconceptions about ERP often result in unnecessary fears. The pain of ERP treatment is no greater, and often less, than the pain you are already in. You will find my approach respectful, affirming, and gentle.
My practice is exclusively dedicated to serving adults with OCD. I offer an intensive and highly customized approach based on Acceptance and Commitment Therapy (ACT) combined with Exposure/Response Prevention (ERP). Although ERP is the gold standard treatment for OCD, misconceptions about ERP often result in unnecessary fears. The pain of ERP treatment is no greater, and often less, than the pain you are already in. You will find my approach respectful, affirming, and gentle.
(423) 481-8394 View (423) 481-8394
Photo of Shalea Donegan, Pre-Licensed Professional
Shalea Donegan
Pre-Licensed Professional
Verified Verified
Cleveland, TN 37311
Therapy should be a space where you feel completely at ease being yourself, where you can express every emotion without the fear of judgment. It is essential that this environment allows you to be open and authentic, knowing that all feelings are welcomed and respected. Our work together is fundamentally a collaboration; while I provide guidance and support, you are the expert on your own life. You know best what you want and what you feel, and it is my role to honor and facilitate that understanding. Trust is the cornerstone of our therapeutic relationship, and I view it as a profound privilege when clients place their trust in me.
Therapy should be a space where you feel completely at ease being yourself, where you can express every emotion without the fear of judgment. It is essential that this environment allows you to be open and authentic, knowing that all feelings are welcomed and respected. Our work together is fundamentally a collaboration; while I provide guidance and support, you are the expert on your own life. You know best what you want and what you feel, and it is my role to honor and facilitate that understanding. Trust is the cornerstone of our therapeutic relationship, and I view it as a profound privilege when clients place their trust in me.
(423) 674-2254 View (423) 674-2254
Photo of Alexys Morris, MFTI, Pre-Licensed Professional
Alexys Morris
Pre-Licensed Professional, MFTI
Verified Verified
1 Endorsed
Cleveland, TN 37311
I consider it a privilege to walk alongside others on their journey toward self-discovery and healing. Whether you've carried these wounds for as long as you can remember, or are grappling with recent life difficulties, I'm here to support you. Creating a safe and inclusive space is of utmost importance to me, and I am a devoted ally to the LGBTQ+ community. My passion lies in helping others navigate through various challenges, including grief, stress, anxiety, religious trauma and deconstruction, divorce, relationship difficulties, attachment wounds, and gender and sexuality issues. I have immediate availability!
I consider it a privilege to walk alongside others on their journey toward self-discovery and healing. Whether you've carried these wounds for as long as you can remember, or are grappling with recent life difficulties, I'm here to support you. Creating a safe and inclusive space is of utmost importance to me, and I am a devoted ally to the LGBTQ+ community. My passion lies in helping others navigate through various challenges, including grief, stress, anxiety, religious trauma and deconstruction, divorce, relationship difficulties, attachment wounds, and gender and sexuality issues. I have immediate availability!
(423) 414-4924 View (423) 414-4924
1

How does your Therapist compare?

Number of Therapists in Cleveland, TN

100+

Average cost per session

$118

Therapists in Cleveland, TN who prioritize treating:

88% Anxiety
76% Depression
75% Relationship Issues
74% Trauma and PTSD
71% Self Esteem
70% Stress
67% Coping Skills

Average years in practice

6 Years

Top 3 insurances accepted

84% Cigna and Evernorth
76% Aetna
66% BlueCross and BlueShield

How Therapists in Cleveland, TN see their clients

88% In Person and Online
12% Online Only

Gender breakdown

72% Female
28% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Cleveland?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.