![Photo of Holly Harrell, MA, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/eeba2e41-f515-4af5-9320-77698e1c6314/2/320x400.jpeg)
Holly Harrell
Licensed Mental Health Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
390 Crown Oak Centre Drive, Longwood, FL 32750
Let's Connect (407) 743-7907
![Photo of Holly Harrell, MA, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/eeba2e41-f515-4af5-9320-77698e1c6314/2/320x400.jpeg)
Therapy is often sought when feeling lost, overwhelmed or wanting to change parts of ourselves or our lives. I work collaboratively with you to increase self-understanding, identify & resolve internal conflicts and to discover core values, interests, desires & needs to help you build a more fulfilling life. I tailor your treatment by utilizing different modalities and techniques to help reduce your symptoms, understand your suffering and increase your ability to cope with stressors and triggers. We all struggle with destructive forces that impede us from achieving our goals, having healthy relationships and living authentically.
We will embark on a journey toward self-awareness, where we gain insight into the ways past and present experiences impact your relationships, outlook, view of self, and your way of thinking & being. Together we will explore the ways in which we can modify destructive patterns and build upon constructive ones to improve your quality of life & relationships.
The skills, techniques & enhanced awareness developed in therapy will allow you to lead a more authentic life, experience increased freewill & improve the way you relate to yourself & others. With a curious, genuine, empathetic & nonjudgmental stance, I work with clients to help them achieve goals, experience symptom relief & increase self-understanding.
Call or Email Holly Harrell now for a free 15 minute consultation - (407) 743-7907
Let's Connect (407) 743-7907
![Photo of Holly Harrell, MA, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/eeba2e41-f515-4af5-9320-77698e1c6314/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Venmo, Visa, Zelle
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (407) 743-7907
![Photo of Holly Harrell, MA, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/eeba2e41-f515-4af5-9320-77698e1c6314/2/320x400.jpeg)
Holly Harrell
Licensed Mental Health Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH17626 Holly Harrell
- In Practice for 8 Years
- Certificate from UCF Marriage, Couple, and Family Therapy / 2017
- Certificate from MUSC Trauma-Focused Cognitive-Behavioral Therapy / 2017
- Attended University of Central Florida
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Men's Issues
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Divorce
- Drug Abuse
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex Therapy
- Stress
- Substance Use
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Emotionally Focused
- Existential
- Family / Marital
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Psychodynamic
- Rational Emotive Behavior (REBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Wabi-Sabi Wellness, LLC
390 Crown Oak Centre Drive
Longwood, FL 32750
(407) 743-7907Email me
Nearby Areas
Neighborhoods
Call for a free consultation now - (407) 743-7907
![Photo of Holly Harrell, MA, LMHC, Licensed Mental Health Counselor](https://photos.psychologytoday.com/eeba2e41-f515-4af5-9320-77698e1c6314/2/320x400.jpeg)
Holly Harrell
Licensed Mental Health Counselor, MA, LMHC