Holly Gardner
Counselor, LMHC (she, her)
Finances
Fees
- Individual Sessions $150
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Cigna and Evernorth
- Optum
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH21872 Holly Gardner
- Attended Webster University, MA Clinical Mental Health Counseling, Graduated 2019
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Borderline Personality (BPD)
- Depression
Expertise
- Anger Management
- Anxiety
- Behavioral Issues
- BIPOC cultural trauma/stressors
- Bipolar Disorder
- Body Positivity
- Coping Skills
- Dual Diagnosis
- Emotional Disturbance
- Grief
- LGBTQ+
- Mood Disorders
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
Endorsement
Client Focus
Age
Participants
Communities
Ethnicity
Age
Participants
Communities
Ethnicity
Treatment Approach
Types of Therapy
- Accelerated Resolution Therapy (ART)
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Prolonged Exposure Therapy
- Schema Therapy
- Trauma Focused
Groups
Breaking Chronic and Unhealthy Patterns
If you've had enough of your mental health compromising your ability to function in everyday life or are searching for an alternative way to break through your present circumstances, consider joining us. Through the use of non-traditional, curriculum-based creative activities using art, music, Cognitive Behavior Therapy (CBT), and Dialectal Behavior Therapy (DBT) you'll find the tools necessary to see yourself more objectively. You'll acquire the skill sets needed to gain a new perspective, which will allow you to process your thoughts and behavior differently. Develop the means that will assist you with goal setting, trouble shooting, and processing situations.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Tampa Bay Area Counseling
1787 South Pinellas Avenue
Unit 400
Tarpon Springs, FL 34689
Teens-Breaking Chronic and Unhealthy Patterns
If you've had enough of your mental health compromising your ability to function in everyday life or are searching for an alternative way to break through your present circumstances, consider joining us. Through the use of non-traditional, curriculum-based creative activities using art, music, Cognitive Behavior Therapy (CBT), and Dialectal Behavior Therapy (DBT) you'll find the tools necessary to see yourself more objectively. You'll acquire the skill sets needed to gain a new perspective, which will allow you to process your thoughts and behavior differently. Develop the means that will assist you with goal setting, trouble shooting, and processing situations.
Expertise
Types of Therapy
Age
Session Cost
Group Meets
Location
Tampa Bay Area Counseling
1787 South Pinellas Avenue
Unit 400
Tarpon Springs, FL 34689
Location
Primary Location
Carpe Kaleido Counseling Services
Saint Petersburg, FL 33702
(727) 485-0867Email me
Nearby Areas
Counties
Neighborhoods