Therapists in Spring Hill, FL
![Photo of Louis LaPorta - The LaPorta Center, PsyD, Psychologist](https://photos.psychologytoday.com/3c2379d6-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am a licensed psychologist who is creative, compassionate, competent, and caring. You are looking to work with a therapist who can identify in you specific issues which cause and perpetuate problematic patterns of behavior and thinking. Together we will tailor a treatment approach which will uniquely address your concerns. I work with those who have experienced anxiety, depression, eating disorders, trauma, substance abuse, anger, addictions, intrusive thoughts, compulsions, dissociation, and health problems. Whether you are looking for family therapy, couples therapy, or individual therapy, I look forward to helping you identify and accomplish your goals.
I am a licensed psychologist who is creative, compassionate, competent, and caring. You are looking to work with a therapist who can identify in you specific issues which cause and perpetuate problematic patterns of behavior and thinking. Together we will tailor a treatment approach which will uniquely address your concerns. I work with those who have experienced anxiety, depression, eating disorders, trauma, substance abuse, anger, addictions, intrusive thoughts, compulsions, dissociation, and health problems. Whether you are looking for family therapy, couples therapy, or individual therapy, I look forward to helping you identify and accomplish your goals.
![Photo of Chelie Byerly - Trauma and Counseling Solutions, LMHC, LPC, NCC, Counselor](https://photos.psychologytoday.com/47f7329c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Trauma and Counseling Solutions
Counselor, LMHC, LPC, NCC
Verified Verified
Spring Hill, FL 34608
Not accepting new clients
Life can present us with some pretty bad circumstances; abuse, loss, assault, bad relationships, violence, military combat, bullying, and otherwise what we would refer to as "trauma", happens to so many of us. We are not defined by how others have treated us, or by what has happened to us, though. It's my goal to help all of my clients realize the truth, and to live life as it was intended for them, without their past continuing to negatively affect them. It would be an honor for me to be a part of the process for you, to help you get your life back.
Life can present us with some pretty bad circumstances; abuse, loss, assault, bad relationships, violence, military combat, bullying, and otherwise what we would refer to as "trauma", happens to so many of us. We are not defined by how others have treated us, or by what has happened to us, though. It's my goal to help all of my clients realize the truth, and to live life as it was intended for them, without their past continuing to negatively affect them. It would be an honor for me to be a part of the process for you, to help you get your life back.
![Photo of Diane Marshall, LMHC, Counselor](https://photos.psychologytoday.com/ccb47ab3-8156-41db-9bdb-0af61fda2a76/1/320x400.jpeg)
Hello. My name is Diane Marshall, LMHC (MH10148). My focus is on thought processing, emotionally reacting, and understanding behavior as a result. I will meet you where you are in your process of help, hope, and change. I have spent of my career working with clients from crisis, to safety, diagnostics, risk management, treatment, and discharge planning clients of all ages.
Hello. My name is Diane Marshall, LMHC (MH10148). My focus is on thought processing, emotionally reacting, and understanding behavior as a result. I will meet you where you are in your process of help, hope, and change. I have spent of my career working with clients from crisis, to safety, diagnostics, risk management, treatment, and discharge planning clients of all ages.
![Photo of Dr. S. Abraham Varghese - Central West Behavioral Health, PhD, MSW, LCSW, CAP](https://photos.psychologytoday.com/7618ebfe-c5b5-40b2-b7f1-6b96d1f2c495/1/320x400.png)
Central West Behavioral Health LLC, Spring Hill, Florida, is a mental health counseling and psychotherapy center that provides counseling services. The primary objective of this organization is to provide mental health counseling services to the Spring Hill area and Hernando County residents. The mission of this organization is to provide evidence-based therapeutic counseling services to clients, both affordable and to help them to attain their potential and best outcome. We offer a wide range of counseling services to help our clients establish their goals, achieve them, and feel well for them. In addition, we provide compassionate and excellent care for all our clients based on a holistic approach and truly based on their needs and expectations.
Central West Behavioral Health LLC, Spring Hill, Florida, is a mental health counseling and psychotherapy center that provides counseling services. The primary objective of this organization is to provide mental health counseling services to the Spring Hill area and Hernando County residents. The mission of this organization is to provide evidence-based therapeutic counseling services to clients, both affordable and to help them to attain their potential and best outcome. We offer a wide range of counseling services to help our clients establish their goals, achieve them, and feel well for them. In addition, we provide compassionate and excellent care for all our clients based on a holistic approach and truly based on their needs and expectations.
![Photo of Lawrence Reidt, Marriage & Family Therapist](https://photos.psychologytoday.com/0d27823e-d6df-4604-a0db-df7e8f53b2af/1/320x400.jpeg)
We're all on the journey to our best authentic self. Sometimes depression, anxiety and trauma get in the way of that journey. I place the autonomy of my clients at the top of my list. This means that you're in the driver's seat as we examine your personal or relationship issues. I have worked in Human Services for 23 years and received my license in 2015. I am LGBTQ affirming. I have deep experience in domestic violence, sexual assault and suicide prevention. I have a very friendly, laid back approach to put you quickly at ease. I'd love to be your therapist.
We're all on the journey to our best authentic self. Sometimes depression, anxiety and trauma get in the way of that journey. I place the autonomy of my clients at the top of my list. This means that you're in the driver's seat as we examine your personal or relationship issues. I have worked in Human Services for 23 years and received my license in 2015. I am LGBTQ affirming. I have deep experience in domestic violence, sexual assault and suicide prevention. I have a very friendly, laid back approach to put you quickly at ease. I'd love to be your therapist.
![Photo of Elizabeth Dallard, MS, RMFT, Intern, Pre-Licensed Professional](https://photos.psychologytoday.com/d25d375e-8358-4dec-88a4-b7e04b3fb63a/1/320x400.jpeg)
Elizabeth Dallard
Pre-Licensed Professional, MS, RMFT, Intern
Verified Verified
Spring Hill, FL 34606
Not accepting new clients
Are you feeling alone? Maybe you felt you lost your voice? Life has its way of bringing pain in the midst of joy or bringing sadness in the midst of happiness. With these emotions, you may feel confusion, frustration, anger, worry and even doubt. It can be challenging to find where you fit in or how you can find the courage to speak up. I am here to help you navigate through those emotions by helping you understand why you may be experiencing the trials that arise. My goal is to provide a safe space for you to express your thoughts and feel vulnerable enough to share how you are feeling.
Are you feeling alone? Maybe you felt you lost your voice? Life has its way of bringing pain in the midst of joy or bringing sadness in the midst of happiness. With these emotions, you may feel confusion, frustration, anger, worry and even doubt. It can be challenging to find where you fit in or how you can find the courage to speak up. I am here to help you navigate through those emotions by helping you understand why you may be experiencing the trials that arise. My goal is to provide a safe space for you to express your thoughts and feel vulnerable enough to share how you are feeling.
![Photo of Nicole Rooney, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/747283a5-85a8-4dec-8c98-8296200ef38b/1/320x400.jpeg)
Nicole's ideal clients are looking for a hands-on therapist and practical tools for success. Her experience in community mental health and in schools has provided her opportunity to treat individuals and families with ages ranging from toddlers to great-grandparents. She has supported clients with needs related to trauma, development, adjustment, life cycle, anxiety, and depression.
Nicole's ideal clients are looking for a hands-on therapist and practical tools for success. Her experience in community mental health and in schools has provided her opportunity to treat individuals and families with ages ranging from toddlers to great-grandparents. She has supported clients with needs related to trauma, development, adjustment, life cycle, anxiety, and depression.
![Photo of Amber Lay, MA, LMHC, LPC, Counselor](https://photos.psychologytoday.com/8ea08427-9f06-43e9-9b79-0506f1809740/2/320x400.jpeg)
Amber Lay
Counselor, MA, LMHC, LPC
Verified Verified
12 Endorsed
Spring Hill, FL 34609 (Online Only)
Welcome! If you are struggling (relationally, socially or emotionally) and want to know that you are going to be okay, you have come to the right place! My goal is to provide a space where you can feel seen, heard, and validated in your unique life experiences. Through your healing journey, you will have the opportunity to process experiences in a more adaptive manner, as well as learn helpful coping skills to enhanced your overall emotional well-being. My goal is to help you grow from your struggles, heal from pain, and move forward to where you want to be in your life.
Welcome! If you are struggling (relationally, socially or emotionally) and want to know that you are going to be okay, you have come to the right place! My goal is to provide a space where you can feel seen, heard, and validated in your unique life experiences. Through your healing journey, you will have the opportunity to process experiences in a more adaptive manner, as well as learn helpful coping skills to enhanced your overall emotional well-being. My goal is to help you grow from your struggles, heal from pain, and move forward to where you want to be in your life.
![Photo of Dawn Mort, LMHC, Counselor](https://photos.psychologytoday.com/50ffa384-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am so glad you are seeking out help. That first jump is hard. I welcome the opportunity to hear your story and help you figure out the next best step. I have worked with many individuals like you who are ready to start their healing. I can help you identify the steps to get there. We will do more than talk therapy in session. We will develop a plan collaboratively to help you on your journey and figure out the best way to get there.
I am so glad you are seeking out help. That first jump is hard. I welcome the opportunity to hear your story and help you figure out the next best step. I have worked with many individuals like you who are ready to start their healing. I can help you identify the steps to get there. We will do more than talk therapy in session. We will develop a plan collaboratively to help you on your journey and figure out the best way to get there.
![Photo of Annette L Becklund - Annette L Becklund, MSW, LCSW & Assoc LLC, MSW, LCSW, NBCCH, Clinical Social Work/Therapist](https://photos.psychologytoday.com/49bc9e4e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Annette L Becklund, MSW, LCSW & Assoc LLC
Clinical Social Work/Therapist, MSW, LCSW, NBCCH
Verified Verified
Spring Hill, FL 34611
Hello, I look forward to working with you, no matter what you are going through. I specialize in Autism & Asperger's & Unique Ways of Being. I hold an EMDR level 2 certificate, a certification in Heart Centered Hypnotherapy; I am a licensed Trim Life provider and I am trained in sand play. If you are ready to do the work and prefer deep, meaningful discoveries within yourself, then feel free to call today and set up an appointment. I work with very young children through to age 99. Autism evaluations for teens through Adults. Familiar with NPEs MPEs (Not Parent Expected/Misattributed Parentage) from DNA testing, etc.
Hello, I look forward to working with you, no matter what you are going through. I specialize in Autism & Asperger's & Unique Ways of Being. I hold an EMDR level 2 certificate, a certification in Heart Centered Hypnotherapy; I am a licensed Trim Life provider and I am trained in sand play. If you are ready to do the work and prefer deep, meaningful discoveries within yourself, then feel free to call today and set up an appointment. I work with very young children through to age 99. Autism evaluations for teens through Adults. Familiar with NPEs MPEs (Not Parent Expected/Misattributed Parentage) from DNA testing, etc.
![Photo of Betsy O'Farrill, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a9cee215-352a-4fb1-a622-854ea311c284/2/320x400.jpeg)
Betsy O'Farrill
Marriage & Family Therapist, LMFT
Verified Verified
Spring Hill, FL 34606 (Online Only)
I believe taking care of your mental health is the first step in expanding your limits and achieving your fullest potential. Taking the first step to sign up for therapy takes courage, I am proud of you for getting started, and grateful for the opportunity of joining you in this journey. Welcome to Therapy with Betsy, I am here to support you every step of the way.
I believe taking care of your mental health is the first step in expanding your limits and achieving your fullest potential. Taking the first step to sign up for therapy takes courage, I am proud of you for getting started, and grateful for the opportunity of joining you in this journey. Welcome to Therapy with Betsy, I am here to support you every step of the way.
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![Photo of Sandra Serrano - Sandra Serrano Counseling Services, LPC, NCC, LPCMH, PMH, Licensed Professional Counselor](https://photos.psychologytoday.com/ff3dad05-3787-4a55-aeeb-2c87541d865e/2/320x400.jpeg)
Sandra Serrano Counseling Services
Licensed Professional Counselor, LPC, NCC, LPCMH, PMH
Verified Verified
Spring Hill, FL 34606 (Online Only)
Through my own experiences and cultural background, I am able to understand and empathize with individuals from diverse backgrounds. I believe that therapy should be a collaborative process, where my clients and I work together to explore their unique experiences, challenges, and goals. I believe in focusing on my clients' strengths and capabilities, rather than just their problems or weaknesses. Embarking on therapeutic journey can bring about transformative personal growth and healing. I am committed to supporting my clients every step of the way, empowering them to overcome challenges, develop healthy coping skills.
Through my own experiences and cultural background, I am able to understand and empathize with individuals from diverse backgrounds. I believe that therapy should be a collaborative process, where my clients and I work together to explore their unique experiences, challenges, and goals. I believe in focusing on my clients' strengths and capabilities, rather than just their problems or weaknesses. Embarking on therapeutic journey can bring about transformative personal growth and healing. I am committed to supporting my clients every step of the way, empowering them to overcome challenges, develop healthy coping skills.
![Photo of Luca Bosurgi, DHyp, LCCH, MSBH, CH](https://photos.psychologytoday.com/4fe08383-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mind Fitness Inc. is my practice and school, offering services to help you take control of your life. These include Life Coaching, CognitiveOS Hypnosis, Mind Fitness Training, and Cognitive Guided Meditations (CGM). They are designed to help you overcome difficulties such as stress, PTSD, Adult Emotional Dependency (AED), depression, confusion, and addiction. With my expert guidance, I can provide clarity and emotional wealth, helping you to unlock your true self. Book a free consultation with me in-studio at Spring Hill - FL or via Zoom/FaceTime to begin your journey!
Mind Fitness Inc. is my practice and school, offering services to help you take control of your life. These include Life Coaching, CognitiveOS Hypnosis, Mind Fitness Training, and Cognitive Guided Meditations (CGM). They are designed to help you overcome difficulties such as stress, PTSD, Adult Emotional Dependency (AED), depression, confusion, and addiction. With my expert guidance, I can provide clarity and emotional wealth, helping you to unlock your true self. Book a free consultation with me in-studio at Spring Hill - FL or via Zoom/FaceTime to begin your journey!
![Photo of Nancy Marie, LPC, Counselor](https://photos.psychologytoday.com/ffb3ba42-f533-4998-8647-f4989d1e99dd/3/320x400.png)
Welcome to your journey toward mental and relational wellness! I understand that life's challenges can sometimes feel overwhelming. Whether you're navigating stress, anxiety, depression, issues with addiction, relationship challenges or simply seeking personal growth and guidance, I am dedicated to support you every step of the way.
Welcome to your journey toward mental and relational wellness! I understand that life's challenges can sometimes feel overwhelming. Whether you're navigating stress, anxiety, depression, issues with addiction, relationship challenges or simply seeking personal growth and guidance, I am dedicated to support you every step of the way.
![Photo of Christine Adkins, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/742972fe-19d1-40a3-b465-f12ebc566de8/1/320x400.jpeg)
Christine Adkins
Clinical Social Work/Therapist, LCSW
Verified Verified
Spring Hill, FL 34613 (Online Only)
Hello! Do you ever feel like "you are losing your mind" or "going crazy"? Do you feel like you want to share your feelings with someone but are scared or ashamed, or feeling like you should be able to "fix" your problems? Well, I think most people feel this way from time to time and it helps to have an objective, non-judgemental person to talk with.
Hello! Do you ever feel like "you are losing your mind" or "going crazy"? Do you feel like you want to share your feelings with someone but are scared or ashamed, or feeling like you should be able to "fix" your problems? Well, I think most people feel this way from time to time and it helps to have an objective, non-judgemental person to talk with.
![Photo of Tony Byrd, LCMHC, Counselor](https://photos.psychologytoday.com/017fd92b-86d3-4409-a92c-bb6e18368761/2/320x400.jpeg)
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
Hello, I’m Tony Byrd. I am a Licensed Mental Health Counselor and Certified Therapeutic Recreation Specialist with more than 27 years of experience. I am passionate about providing the best services possible as I walk through the recovery journey with each Client that I serve. My approach to providing the best treatment possible is to use a multifaceted system that includes providing as much time as possible to address all issues in a timely manner with empathy and unconditional positive regard as well as use of a range of therapeutic techniques that allow for Clients to traverse the journey as safely and effectively as possible.
![Photo of Betty Blevins, MA, LMHC, Counselor](https://photos.psychologytoday.com/40458332-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
A compassionate Counselor,I have walked in the shoes of nearly all of the clients who cross my threshold for answers. I am faith based but comfortable with those who aren't. I am positive God allowed me to experience fierce challenges on my journey to wholeness and then taught me how to overcome so I would be an empathetic, powerful therapist facilitating the healing and wholeness of others. My latest book: A Sound Mind, by Hannah Waits, my pen name, is a true story about a client, Sara Tonin, who was severely abused, abandoned and left to perish, she was suicidally depressed but through faith and counseling survived and thrived.
A compassionate Counselor,I have walked in the shoes of nearly all of the clients who cross my threshold for answers. I am faith based but comfortable with those who aren't. I am positive God allowed me to experience fierce challenges on my journey to wholeness and then taught me how to overcome so I would be an empathetic, powerful therapist facilitating the healing and wholeness of others. My latest book: A Sound Mind, by Hannah Waits, my pen name, is a true story about a client, Sara Tonin, who was severely abused, abandoned and left to perish, she was suicidally depressed but through faith and counseling survived and thrived.
![Photo of Lyndsey Kidd, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5fb4fa47-0cc6-4a14-bb3c-e2f75543f83a/1/320x400.jpeg)
Lyndsey Kidd
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Spring Hill, FL 34609 (Online Only)
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
I am licensed in Florida with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
![Photo of Katlyn Maves, LMFT, CPT, Marriage & Family Therapist](https://photos.psychologytoday.com/eba03488-6f05-4e16-a15c-7a0a915284ae/2/320x400.png)
Katlyn Maves
Marriage & Family Therapist, LMFT, CPT
Verified Verified
1 Endorsed
Spring Hill, FL 34606 (Online Only)
Katlyn Maves is a Licensed Marriage and Family Therapist in Florida. She works with Families, individuals, and couples. Many of Katlyn’s clients come in to address life transitions, anxiety, depression, family related issues, and difficulties in relationships. Katlyn is particularly passionate about serving Members of the LGBTQ+ community. If you think you would enjoy speaking with someone who's easy going and down-to earth then shoot Katlyn an email, give her a call, or schedule a phone consultation at a date/time of your choosing by going to her website!
Katlyn Maves is a Licensed Marriage and Family Therapist in Florida. She works with Families, individuals, and couples. Many of Katlyn’s clients come in to address life transitions, anxiety, depression, family related issues, and difficulties in relationships. Katlyn is particularly passionate about serving Members of the LGBTQ+ community. If you think you would enjoy speaking with someone who's easy going and down-to earth then shoot Katlyn an email, give her a call, or schedule a phone consultation at a date/time of your choosing by going to her website!
![Photo of Lynn Foltz, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/8b19faa5-8a92-4b1b-aedd-7dcba8ba2aab/1/320x400.jpeg)
Accepting new clients. I am a Licensed Clinical Social Worker in Florida with 17 years of professional work experience and have worked with diverse populations from teenagers to geriatric individuals. I have experience in helping clients with reducing stress and anxiety, resolving family conflicts, increasing communication within relationships and families, and working with individuals with PTSD from trauma and abuse. I have worked as a Medical Social Worker and provide counseling for older adults coping with medical illness, dementia for both the client and care giver, transitions, trauma, grief and loss.
Accepting new clients. I am a Licensed Clinical Social Worker in Florida with 17 years of professional work experience and have worked with diverse populations from teenagers to geriatric individuals. I have experience in helping clients with reducing stress and anxiety, resolving family conflicts, increasing communication within relationships and families, and working with individuals with PTSD from trauma and abuse. I have worked as a Medical Social Worker and provide counseling for older adults coping with medical illness, dementia for both the client and care giver, transitions, trauma, grief and loss.
See more therapy options for Spring Hill
How does your Therapist compare?
Number of Therapists in Spring Hill, FL
70+
Average cost per session
$100
Therapists in Spring Hill, FL who prioritize treating:
94% | Anxiety |
90% | Depression |
81% | Self Esteem |
76% | Coping Skills |
73% | Trauma and PTSD |
67% | Relationship Issues |
61% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
88% | Aetna |
86% | UnitedHealthcare UHC | UBH |
82% | Cigna and Evernorth |
How Therapists in Spring Hill, FL see their clients
66% | In Person and Online | |
34% | Online Only |
Gender breakdown
85% | Female | |
15% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Spring Hill?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.