![Photo of Chrishona Henry - Holistic Expression and Consultation Services, LPC, RN, Licensed Professional Counselor](https://photos.psychologytoday.com/85f9372b-f947-4114-8059-f2efb2c28663/1/320x400.png)
Holistic Expression and Consultation Services
Licensed Professional Counselor, LPC, RN
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Sandston, VA 23150
Let's Connect (804) 463-5154
![Photo of Chrishona Henry - Holistic Expression and Consultation Services, LPC, RN, Licensed Professional Counselor](https://photos.psychologytoday.com/85f9372b-f947-4114-8059-f2efb2c28663/1/320x400.png)
At times we find ourselves buried and burdened in responsibility, regret, relationships, grief or oppression. Therapy is an under sought treatment of pain that cannot always be seen. Therapy is a tool for unearthing the resiliency inside of us to aid in healing. Therapy is not the easy road. It takes courage to seek help in this way and I congratulate you for taking this step.
I utilize an eclectic approach to therapy to guide you through your personal path to discovering your best self.
I offer telehealth therapy to ensure safety for ourselves and our families.
Call or Email Holistic Expression and Consultation Services now for a free 15 minute consultation - (804) 463-5154
Let's Connect (804) 463-5154
![Photo of Chrishona Henry - Holistic Expression and Consultation Services, LPC, RN, Licensed Professional Counselor](https://photos.psychologytoday.com/85f9372b-f947-4114-8059-f2efb2c28663/1/320x400.png)
Finances
Fees
- Individual Sessions $150
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Paypal, Visa, Zelle
Insurance
- Aetna
- Anthem HealthKeepers
- BlueCross and BlueShield
- Elevance
- Magellan
- Medicaid
- Molina Healthcare
- Optum
- Sentara Health Plans
- TRICARE
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (804) 463-5154
![Photo of Chrishona Henry - Holistic Expression and Consultation Services, LPC, RN, Licensed Professional Counselor](https://photos.psychologytoday.com/85f9372b-f947-4114-8059-f2efb2c28663/1/320x400.png)
Holistic Expression and Consultation Services
Licensed Professional Counselor, LPC, RN
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701006734 Chrishona Henry
Licensed Professional Counselor: Chrishona Henry
Specialties and Expertise
Top Specialties
- Mood Disorders
- Thinking Disorders
- Dual Diagnosis
Expertise
- Anxiety
- Body Positivity
- Chronic Illness
- Depression
- Emotional Disturbance
- Geriatric and Seniors
- Open Relationships Non-Monogamy
- Psychosis
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Eclectic
- EMDR
- Motivational Interviewing
- Multicultural
- Person-Centered
- Psychodynamic
- Schema Therapy
- Somatic
- Strength-Based
- Trauma Focused
Groups
Cleaning My Plate
![Photo of Chrishona Henry - Holistic Expression and Consultation Services, LPC, RN, Licensed Professional Counselor](https://photos.psychologytoday.com/85f9372b-f947-4114-8059-f2efb2c28663/1/320x400.png)
This is a group focused on the behavior of consumption. This group will explore emotions, trauma, and compulsions behind eating. You will explore your relationship with food with a licensed addiction professional with others who desire to increase positive experiences with food. All groups are virtual and open to residents of VA, CT and NC. The cost is $25 per group or use of Virginia Insurances. Registration ends on Sept 13th, 2023. You must be screened into this closed group. You can email hello@holisticexpressionservices.com with interest or schedule a free 15 min consultation with Chrishona at holisticexpressionservices.com
Expertise
Addiction
Eating Disorders
Trauma and PTSD
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
$20-$30
Group Meets
Every Thu 10:30 A.M. - 11:30 A.M.
Location
Online
Sandston, VA 23150
Email Chrishona Henry about this group or call - (804) 463-5154
Location
Additional Location
Norfolk, VA 23510
(804) 463-5154Nearby Areas
Neighborhoods
Call for a free consultation now - (804) 463-5154
![Photo of Chrishona Henry - Holistic Expression and Consultation Services, LPC, RN, Licensed Professional Counselor](https://photos.psychologytoday.com/85f9372b-f947-4114-8059-f2efb2c28663/1/320x400.png)
Holistic Expression and Consultation Services
Licensed Professional Counselor, LPC, RN