Therapists in Roselle Park, NJ

Photo of Denise Amiano, LPC, LCADC, Licensed Professional Counselor
Denise Amiano
Licensed Professional Counselor, LPC, LCADC
Verified Verified
1 Endorsed
Roselle Park, NJ 07204  (Online Only)
Welcome. As each one of us can be faced with challenges, loss, adversity, and transition, sometimes we need a little extra support during those times. Therapy can be a safe space to explore problems, navigate new situations, learn additional coping skills, and understand where you may be stuck on an issue. As a therapist, I provide an open, safe, and non-judgmental space where clients can freely explore their issues and emotions. I integrate different therapeutic techniques to best match what may be useful for my clients and their specific needs during treatment.
Welcome. As each one of us can be faced with challenges, loss, adversity, and transition, sometimes we need a little extra support during those times. Therapy can be a safe space to explore problems, navigate new situations, learn additional coping skills, and understand where you may be stuck on an issue. As a therapist, I provide an open, safe, and non-judgmental space where clients can freely explore their issues and emotions. I integrate different therapeutic techniques to best match what may be useful for my clients and their specific needs during treatment.
(908) 860-8698 View (908) 860-8698
Photo of Arlene V Anjos, MSW, LCSW, Clinical Social Work/Therapist
Arlene V Anjos
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Roselle Park, NJ 07204  (Online Only)
Therapy is not one size fits all and it is not a one person show. I focus on collaborating with clients to identify and work towards their goals. Sessions are kept compassionate and genuine. It is essential to ensure that sessions are a place where clients can feel comfortable discussing even the most sensitive of topics in a judgment free space. The goal is to help clients revive and thrive!
Therapy is not one size fits all and it is not a one person show. I focus on collaborating with clients to identify and work towards their goals. Sessions are kept compassionate and genuine. It is essential to ensure that sessions are a place where clients can feel comfortable discussing even the most sensitive of topics in a judgment free space. The goal is to help clients revive and thrive!
(908) 315-5947 View (908) 315-5947
Photo of Shannon Jean, LPC, BC-DMT, ACS, Licensed Professional Counselor
Shannon Jean
Licensed Professional Counselor, LPC, BC-DMT, ACS
Verified Verified
Roselle Park, NJ 07204  (Online Only)
Life consistently shifts impacting relationships, sense of sense, physical circumstances and often mental/emotional health. As a licensed clinician and creative arts therapist, my holistic approach to therapy provides guidance and support to explore and conquer the ever-shifting moments in life.
Life consistently shifts impacting relationships, sense of sense, physical circumstances and often mental/emotional health. As a licensed clinician and creative arts therapist, my holistic approach to therapy provides guidance and support to explore and conquer the ever-shifting moments in life.
(908) 845-5851 View (908) 845-5851
Photo of Daisy Rimli, LCSW, Clinical Social Work/Therapist
Daisy Rimli
Clinical Social Work/Therapist, LCSW
Verified Verified
Roselle Park, NJ 07204  (Online Only)
There are times in your life when you feel stressed, overwhelmed, anxious, scared, confused, lost, or alone. During these times it can be difficult to understand the emotions you are feeling and it can be difficult to process and verbalize them, especially to family, friends, or loved ones. Making the decision to attend therapy can be scary, but it takes a lot of courage. Therapy is a safe, neutral, open space where you have the freedom to explore and express yourself. I look forward to being a part of your journey.
There are times in your life when you feel stressed, overwhelmed, anxious, scared, confused, lost, or alone. During these times it can be difficult to understand the emotions you are feeling and it can be difficult to process and verbalize them, especially to family, friends, or loved ones. Making the decision to attend therapy can be scary, but it takes a lot of courage. Therapy is a safe, neutral, open space where you have the freedom to explore and express yourself. I look forward to being a part of your journey.
(908) 398-2291 View (908) 398-2291
Photo of Jason Rosa - River and Rose, LCSW, Clinical Social Work/Therapist
River and Rose
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Roselle Park, NJ 07204  (Online Only)
Do you ever feel like you are alone? Maybe sometimes things don't make sense. Maybe you are having issues with people on your life? You are not alone. There are many people that feel this same way. At River and Rose we provide a safe environment for anyone to open up about things they are feeling whether from past traumas, or everyday life. We are not here to judge, only to help and support you to become the best version of yourself that you want to be. Now imagine having a life where you feel comfortable making your own decisions and things make sense. Let us help you get there!
Do you ever feel like you are alone? Maybe sometimes things don't make sense. Maybe you are having issues with people on your life? You are not alone. There are many people that feel this same way. At River and Rose we provide a safe environment for anyone to open up about things they are feeling whether from past traumas, or everyday life. We are not here to judge, only to help and support you to become the best version of yourself that you want to be. Now imagine having a life where you feel comfortable making your own decisions and things make sense. Let us help you get there!
(239) 499-2575 View (239) 499-2575
Photo of Samantha Kosty, LPC, NBCC, MA, Licensed Professional Counselor
Samantha Kosty
Licensed Professional Counselor, LPC, NBCC, MA
Verified Verified
Roselle Park, NJ 07204  (Online Only)
Not accepting new clients
I believe everyone can benefit from therapeutic intervention, learning new coping skills, and changing unhealthy thought patterns. As a Licensed Professional Counselor I'm here to help set goals and work to achieve them in a no-pressure, non-judgmental, safe environment. I have a calm, intuitive, and honest approach that allows you to work toward becoming the best version of yourself. My therapeutic framework includes a combination of Cognitive Behavioral Therapy, Person Centered, Solution Focused and Family/Marital therapy.
I believe everyone can benefit from therapeutic intervention, learning new coping skills, and changing unhealthy thought patterns. As a Licensed Professional Counselor I'm here to help set goals and work to achieve them in a no-pressure, non-judgmental, safe environment. I have a calm, intuitive, and honest approach that allows you to work toward becoming the best version of yourself. My therapeutic framework includes a combination of Cognitive Behavioral Therapy, Person Centered, Solution Focused and Family/Marital therapy.
(908) 840-8498 View (908) 840-8498
Photo of Lauren Duek, BCBA, MS
Lauren Duek
BCBA, MS
Verified Verified
Roselle Park, NJ 07204
I work with children and their families using Applied Behavior Analysis (ABA). My practice focuses on children with special needs, including autism spectrum disorder, ADHD, anxiety and other behavioral challenges. I provide ABA direct services for children, supervision of these direct services, school consultation and parent training. These services are provided using evidence based treatments with the goal of increasing socially significant behaviors and skill acquisitions. I work with families to address struggles at home and to generalize skill building to parents through parent training. ABA Therapy.
I work with children and their families using Applied Behavior Analysis (ABA). My practice focuses on children with special needs, including autism spectrum disorder, ADHD, anxiety and other behavioral challenges. I provide ABA direct services for children, supervision of these direct services, school consultation and parent training. These services are provided using evidence based treatments with the goal of increasing socially significant behaviors and skill acquisitions. I work with families to address struggles at home and to generalize skill building to parents through parent training. ABA Therapy.
(631) 212-0410 View (631) 212-0410
Photo of Kecia Melvin, LCSW, Clinical Social Work/Therapist
Kecia Melvin
Clinical Social Work/Therapist, LCSW
Verified Verified
Roselle Park, NJ 07204
Sometimes life can become overwhelming and you can feel as though you have no where to turn. When going through those times, one of the hardest things you can do is ask for help but it is also one of the bravest things you can do. Congratulations on taking that first step! Seeking out a therapist suggests you have a desire to change. I offer a safe and supportive environment that can facilitate those changes.
Sometimes life can become overwhelming and you can feel as though you have no where to turn. When going through those times, one of the hardest things you can do is ask for help but it is also one of the bravest things you can do. Congratulations on taking that first step! Seeking out a therapist suggests you have a desire to change. I offer a safe and supportive environment that can facilitate those changes.
(973) 241-8843 View (973) 241-8843
Photo of Karen A. Kreitz, MEd, MSW, LCSW, Clinical Social Work/Therapist
Karen A. Kreitz
Clinical Social Work/Therapist, MEd, MSW, LCSW
Verified Verified
Roselle Park, NJ 07204
Not accepting new clients
Are life stressors arising that leave you off balance and feeling “stuck”? Are you experiencing feelings of anxiety or depression, adjusting to a new stage of life or struggling with finding your overall purpose? Whether past or new stressors, these unresolved issues can affect your overall well being and hinder you from maximizing your quality of life. You have taken the 1st step! Reaching out for emotional support and assistance can be overwhelming and I am here to assist you in finding your balance in the most safe and comfortable environment possible.
Are life stressors arising that leave you off balance and feeling “stuck”? Are you experiencing feelings of anxiety or depression, adjusting to a new stage of life or struggling with finding your overall purpose? Whether past or new stressors, these unresolved issues can affect your overall well being and hinder you from maximizing your quality of life. You have taken the 1st step! Reaching out for emotional support and assistance can be overwhelming and I am here to assist you in finding your balance in the most safe and comfortable environment possible.
(908) 336-9695 View (908) 336-9695
Photo of Rolando Lozano, MA, LPC, Licensed Professional Counselor
Rolando Lozano
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Roselle Park, NJ 07204  (Online Only)
Feeling "off" lately? Experiencing "thoughts" you just can't shake? Are you tired of feeling disconnected? Do you miss peace of mind and enjoying quiet moments? Do you want to get back to being you? If the answers to any of these questions are yes, let's schedule a time to talk about starting your journey together.
Feeling "off" lately? Experiencing "thoughts" you just can't shake? Are you tired of feeling disconnected? Do you miss peace of mind and enjoying quiet moments? Do you want to get back to being you? If the answers to any of these questions are yes, let's schedule a time to talk about starting your journey together.
(973) 319-7107 View (973) 319-7107

More Therapists Nearby

Photo of Seaton Davis - Davis Mental Health Group, MSW, LCSW, Clinical Social Work/Therapist
Davis Mental Health Group
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Union, NJ 07083
Davis Mental Health Group (DMHG) is a dynamic practice that is lead by Seaton Davis. Seaton Davis is a Licensed Clinical Social Worker (LCSW) who holds a Master's degree in Social Work(MSW) from Rutgers University. Seaton and his staff currently provide individual and family therapy to children, adolescents, adults, and families focusing on the emotional, cognitive, and behavioral needs of clients. Staff at DMHG have formed effective therapeutic partnerships with an ethnically and developmentally diverse set of individuals as well as with couples and families.
Davis Mental Health Group (DMHG) is a dynamic practice that is lead by Seaton Davis. Seaton Davis is a Licensed Clinical Social Worker (LCSW) who holds a Master's degree in Social Work(MSW) from Rutgers University. Seaton and his staff currently provide individual and family therapy to children, adolescents, adults, and families focusing on the emotional, cognitive, and behavioral needs of clients. Staff at DMHG have formed effective therapeutic partnerships with an ethnically and developmentally diverse set of individuals as well as with couples and families.
(908) 308-4712 View (908) 308-4712
Photo of Chris Barnes, MS, LAC, Pre-Licensed Professional
Chris Barnes
Pre-Licensed Professional, MS, LAC
Verified Verified
Cranford, NJ 07016
First responders (Police, corrections, fire, EMS, dispatchers) respond to someone's worst day, be it in response to a criminal act, a medical emergency, natural disaster, or fire. They often do so multiple times per shift. Sometimes, internal organizational issues arise that can make their jobs even more difficult. When off duty, first responders still need to care for their families, their homes, and their finances. A career helping others can take its toll physically, emotionally, and mentally, and it can also deeply affect a first responder's quality of life off duty as well. Who can the first responder turn to in a time of need?
First responders (Police, corrections, fire, EMS, dispatchers) respond to someone's worst day, be it in response to a criminal act, a medical emergency, natural disaster, or fire. They often do so multiple times per shift. Sometimes, internal organizational issues arise that can make their jobs even more difficult. When off duty, first responders still need to care for their families, their homes, and their finances. A career helping others can take its toll physically, emotionally, and mentally, and it can also deeply affect a first responder's quality of life off duty as well. Who can the first responder turn to in a time of need?
(908) 923-3895 View (908) 923-3895
Photo of Zoe Childs, MSW, LSW, Clinical Social Work/Therapist
Zoe Childs
Clinical Social Work/Therapist, MSW, LSW
Verified Verified
Cranford, NJ 07016
My ideal client is someone motivated to improve their life & well-being. They would be open to exploring various therapeutic techniques and strategies to better help them understand their issues, whether it be communication, relationships, anxiety, or depression. My clients will want to cultivate skills to help them navigate their challenges and take more control over their lives. Additionally, my clients will value a therapist who provides support and a nonjudgmental environment but also challenges them.
My ideal client is someone motivated to improve their life & well-being. They would be open to exploring various therapeutic techniques and strategies to better help them understand their issues, whether it be communication, relationships, anxiety, or depression. My clients will want to cultivate skills to help them navigate their challenges and take more control over their lives. Additionally, my clients will value a therapist who provides support and a nonjudgmental environment but also challenges them.
(908) 257-8702 View (908) 257-8702
Photo of Rolanda Raymond, LCSW, MBA, Clinical Social Work/Therapist
Rolanda Raymond
Clinical Social Work/Therapist, LCSW, MBA
Verified Verified
1 Endorsed
Roselle, NJ 07203  (Online Only)
Growth happens in The Uncomfortable. With over 8 years of experience supporting diverse populations in their mental and emotional health journeys, I've gained invaluable skills and insights that benefit both my clients and myself. My background includes working with elderly individuals with developmental disorders, children and families within the foster care system, children dealing with behavioral and emotional challenges, as well as displaced families.
Growth happens in The Uncomfortable. With over 8 years of experience supporting diverse populations in their mental and emotional health journeys, I've gained invaluable skills and insights that benefit both my clients and myself. My background includes working with elderly individuals with developmental disorders, children and families within the foster care system, children dealing with behavioral and emotional challenges, as well as displaced families.
(908) 975-1427 View (908) 975-1427
Photo of Iris N Biagioli, PhD, Psychologist
Iris N Biagioli
Psychologist, PhD
Verified Verified
Cranford, NJ 07016
My practice philosophy is to understand my patient's situation and then to use many models of possible treatment either alone or together. Relationships can be difficult, life holds its challenges. I am trained in Behavioral Psychology but use it primarily as a tool to manage anxiety and depression. My overall practice is analytic and psychodynamic in nature. I am trained in hypnotherapy and also offer therapy, using a 12 session program, designed to help people with shyness. Another workshop type set of sessions is offered for an assessment of and treatment for, difficulties with motivation in college.
My practice philosophy is to understand my patient's situation and then to use many models of possible treatment either alone or together. Relationships can be difficult, life holds its challenges. I am trained in Behavioral Psychology but use it primarily as a tool to manage anxiety and depression. My overall practice is analytic and psychodynamic in nature. I am trained in hypnotherapy and also offer therapy, using a 12 session program, designed to help people with shyness. Another workshop type set of sessions is offered for an assessment of and treatment for, difficulties with motivation in college.
(908) 214-7792 View (908) 214-7792
Photo of Erin O'Donnell: Teens Adults Couples - Erin O'Donnell: Teen, Adults and Couples, MS, LSW, Clinical Social Work/Therapist
Erin O'Donnell: Teen, Adults and Couples
Clinical Social Work/Therapist, MS, LSW
Verified Verified
Elizabeth, NJ 07202
I love to work with adults, couples, teens, and the queer community. I firmly believe in spending time to understand early experiences and patterns from your past so that we can shape your present. We will draw on Dialectical Behavioral Therapy (DBT), CBT, and Gottman Method couples techniques to explore and manage depression, anxiety, relationship issues, and family conflict. I will work with you to gain insight into old patterns, set and meet goals for change, heal from trauma, and build meaningful relationships with people you can trust. See if I am accepting new clients and book online at www.resolutioncc.com/team
I love to work with adults, couples, teens, and the queer community. I firmly believe in spending time to understand early experiences and patterns from your past so that we can shape your present. We will draw on Dialectical Behavioral Therapy (DBT), CBT, and Gottman Method couples techniques to explore and manage depression, anxiety, relationship issues, and family conflict. I will work with you to gain insight into old patterns, set and meet goals for change, heal from trauma, and build meaningful relationships with people you can trust. See if I am accepting new clients and book online at www.resolutioncc.com/team
(201) 748-2901 View (201) 748-2901
Photo of Trish Dooley Budsock, MA, LPC, ACS, Licensed Professional Counselor
Trish Dooley Budsock
Licensed Professional Counselor, MA, LPC, ACS
Verified Verified
Cranford, NJ 07016
I welcome individuals who may be experiencing anxiety, depression, addiction, maladaptive coping, chronic pain, low self-esteem, complex trauma, and grief. Formal training in Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, and Acceptance Commitment Therapy, and EMDR have been integral tools in my development as a therapist. I have the ability to engage with clients who are in distress, and my goal is to create a safe, nurturing environment where growth and solutions can emerge. I also have extensive experience in training mental health and other healthcare providers in a variety of therapeutic approaches.
I welcome individuals who may be experiencing anxiety, depression, addiction, maladaptive coping, chronic pain, low self-esteem, complex trauma, and grief. Formal training in Motivational Interviewing, Cognitive Behavioral Therapy, Mindfulness, and Acceptance Commitment Therapy, and EMDR have been integral tools in my development as a therapist. I have the ability to engage with clients who are in distress, and my goal is to create a safe, nurturing environment where growth and solutions can emerge. I also have extensive experience in training mental health and other healthcare providers in a variety of therapeutic approaches.
(908) 965-8272 View (908) 965-8272
Photo of Yajaira Hernandez Colon, LCSWNY, LCSWNJ, Clinical Social Work/Therapist
Yajaira Hernandez Colon
Clinical Social Work/Therapist, LCSWNY, LCSWNJ
Verified Verified
Union, NJ 07083  (Online Only)
Are you feeling "stuck," indecisive, depressed, or anxious? We all face life difficulties that limit our skills and tools for managing our emotions, reducing symptoms, building relationships, and having a sense of self-worth. Understanding, learning what is happening in your brain, and practicing skills and coping mechanisms are vital to living a worthwhile life. I have spent the last few years assisting clients, building their toolbox, understanding the emotional system, and improving their lives.
Are you feeling "stuck," indecisive, depressed, or anxious? We all face life difficulties that limit our skills and tools for managing our emotions, reducing symptoms, building relationships, and having a sense of self-worth. Understanding, learning what is happening in your brain, and practicing skills and coping mechanisms are vital to living a worthwhile life. I have spent the last few years assisting clients, building their toolbox, understanding the emotional system, and improving their lives.
(646) 783-2610 View (646) 783-2610
Photo of Amanda Argento - NJ Psychotherapy Associates LLC, LPC, Licensed Professional Counselor
NJ Psychotherapy Associates LLC
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Cranford, NJ 07016  (Online Only)
We provide psychotherapy/ mental health counseling in a comfortable and supportive atmosphere. Whether you are looking for short term help with developing strategies to assist thru a difficult time or more intensive longer term help to gain a deeper understanding of life patterns, you have come to the right place. All of our therapists are fully licensed, master level clinicians and Nationally Certified Counselors (NCC). Our therapists also have certifications as school counselors and/or school social workers. We are excited to be able to provide mental health support to teenagers and adults in the community.
We provide psychotherapy/ mental health counseling in a comfortable and supportive atmosphere. Whether you are looking for short term help with developing strategies to assist thru a difficult time or more intensive longer term help to gain a deeper understanding of life patterns, you have come to the right place. All of our therapists are fully licensed, master level clinicians and Nationally Certified Counselors (NCC). Our therapists also have certifications as school counselors and/or school social workers. We are excited to be able to provide mental health support to teenagers and adults in the community.
(201) 834-7138 View (201) 834-7138
Photo of Emily Austin, LCSW, Clinical Social Work/Therapist
Emily Austin
Clinical Social Work/Therapist, LCSW
Verified Verified
13 Endorsed
Cranford, NJ 07016  (Online Only)
Are you constantly caught in cycles of overthinking, Googling symptoms, or mentally replaying situations to find reassurance? Maybe you’ve found yourself obsessively questioning, “What does this say about me?” or checking your actions and thoughts for hidden meanings. On the outside, you might appear confident, social, and accomplished, but on the inside, you’re struggling with obsessive thoughts, self-doubt, and a need for certainty that never feels fully satisfied. Sound familiar? If you’re a high-functioning millennial woman who looks like she has it all together yet feels anything but, you’re not alone—and I’m here to help.
Are you constantly caught in cycles of overthinking, Googling symptoms, or mentally replaying situations to find reassurance? Maybe you’ve found yourself obsessively questioning, “What does this say about me?” or checking your actions and thoughts for hidden meanings. On the outside, you might appear confident, social, and accomplished, but on the inside, you’re struggling with obsessive thoughts, self-doubt, and a need for certainty that never feels fully satisfied. Sound familiar? If you’re a high-functioning millennial woman who looks like she has it all together yet feels anything but, you’re not alone—and I’m here to help.
(908) 585-1287 View (908) 585-1287

See more therapy options for Roselle Park

How does your Therapist compare?

Number of Therapists in Roselle Park, NJ

10+

Average cost per session

$135

Therapists in Roselle Park, NJ who prioritize treating:

80% Anxiety
70% Relationship Issues
70% Depression
70% Coping Skills
70% Self Esteem
60% ADHD
60% Stress

Average years in practice

15 Years

Top 3 insurances accepted

78% Cigna and Evernorth
67% Aetna
67% Horizon Blue Cross and Blue Shield

How Therapists in Roselle Park, NJ see their clients

70% Online Only
30% In Person and Online

Gender breakdown

78% Female
22% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Roselle Park?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.