Therapists in Georgia
![Photo of Cara O'Brien Smith, Clinical Social Work/Therapist](https://photos.psychologytoday.com/1894ee7a-c8c1-4768-9858-c3a46f6bbcff/1/320x400.jpeg)
Cara O'Brien Smith
Clinical Social Work/Therapist
Verified Verified
Kennesaw, GA 30144 (Online Only)
Hi there! My name is Cara and I am licensed in Georgia with 20 years of professional work experience. I have experience working with all different populations including Children, Adolescents, Adults, and Geriatrics. My areas of expertise include stress and anxiety, depression, self-esteem, and self-love. I also have experience working with clients on workplace challenges, career transitions, parenting, family conflicts/dynamics, behavior modification, ADHD/ADD, and social phobias. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek
Hi there! My name is Cara and I am licensed in Georgia with 20 years of professional work experience. I have experience working with all different populations including Children, Adolescents, Adults, and Geriatrics. My areas of expertise include stress and anxiety, depression, self-esteem, and self-love. I also have experience working with clients on workplace challenges, career transitions, parenting, family conflicts/dynamics, behavior modification, ADHD/ADD, and social phobias. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek
![Photo of Fabby Flanagan, LPC, CPCS, CCH, Licensed Professional Counselor](https://photos.psychologytoday.com/5a241a26-f015-4d5d-89f1-bb3e2ffe1e4c/1/320x400.jpeg)
Fabby Flanagan
Licensed Professional Counselor, LPC, CPCS, CCH
Verified Verified
2 Endorsed
Roswell, GA 30076
My goal as your therapist is to provide you with practical solutions and tools that you can be equipped to practice outside of therapy. My approach will be to start where you are, while assisting you in identifying healthy solutions for your problems. I believe that most people have the ability to be empowered to build on their strengths, however at times feel as though they are stuck. I view therapy as a collaborative process. I will work along with you to grow and make positive changes that can result in a more fulfilling life.
My goal as your therapist is to provide you with practical solutions and tools that you can be equipped to practice outside of therapy. My approach will be to start where you are, while assisting you in identifying healthy solutions for your problems. I believe that most people have the ability to be empowered to build on their strengths, however at times feel as though they are stuck. I view therapy as a collaborative process. I will work along with you to grow and make positive changes that can result in a more fulfilling life.
![Photo of Jenise Mitchell-Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0aec7c44-6dc2-4eda-a51f-c3f37ee0bcb7/3/320x400.jpeg)
Jenise Mitchell-Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Atlanta, GA 30349 (Online Only)
Hi. If you are reading this you have chose to entrust me in helping you feel better. In this thing called life, we often face challenges that can seemingly feel overwhelming. Rest assured that you are not alone. Millions struggle in finding ways to cope with life challenges. I am here to help you to identify the issue, create a plan of action, and provide you with the necessary guidance & motivation needed to put your plan of healing into motion. Additionally, I independently complete Trauma, Substance Abuse, Parental-Fitness, and Domestic Violence Assessments.
Hi. If you are reading this you have chose to entrust me in helping you feel better. In this thing called life, we often face challenges that can seemingly feel overwhelming. Rest assured that you are not alone. Millions struggle in finding ways to cope with life challenges. I am here to help you to identify the issue, create a plan of action, and provide you with the necessary guidance & motivation needed to put your plan of healing into motion. Additionally, I independently complete Trauma, Substance Abuse, Parental-Fitness, and Domestic Violence Assessments.
![Photo of Korin Best, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/dd99f1d5-1d7e-4dbb-bef4-d34757654134/1/320x400.jpeg)
Hello my name is Korin Best and I specialize in anxiety, stress management, depression, and substance abuse/recovery. I work with ages 13-50. I graduated in 2010 from Argosy University with a Master's degree in Community Counseling and a concentration on Marriage and Family Therapy. I have been working in the mental health field for 13 years and 8 years of those were spent in inpatient psychiatric/substance abuse hospitals.
Hello my name is Korin Best and I specialize in anxiety, stress management, depression, and substance abuse/recovery. I work with ages 13-50. I graduated in 2010 from Argosy University with a Master's degree in Community Counseling and a concentration on Marriage and Family Therapy. I have been working in the mental health field for 13 years and 8 years of those were spent in inpatient psychiatric/substance abuse hospitals.
![Photo of Gratiana Taylor, LPC, Counselor](https://photos.psychologytoday.com/3f1df42c-c675-49e7-869e-7c71b1f8fcc3/1/320x400.png)
Hello, I am Tina Taylor (LPC006127), and I enjoy helping others make significant changes in their lives. It would be a pleasure to work alongside you in challenging thoughts, feelings, and behaviors (CBT) that keep you from the quality of life you desire. You have come so far already‚ let's walk together to a new way of living. I approach therapy as a journey the client and counselor take together. The client is the driver and directs the course of therapy. As the counselor, I aid clients in arriving at a destination by providing strategies and interventions to help change perspectives.
Hello, I am Tina Taylor (LPC006127), and I enjoy helping others make significant changes in their lives. It would be a pleasure to work alongside you in challenging thoughts, feelings, and behaviors (CBT) that keep you from the quality of life you desire. You have come so far already‚ let's walk together to a new way of living. I approach therapy as a journey the client and counselor take together. The client is the driver and directs the course of therapy. As the counselor, I aid clients in arriving at a destination by providing strategies and interventions to help change perspectives.
![Photo of Theresa J Holt - Helping Other Live Together Inc., EdD, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4869d68f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Helping Other Live Together Inc.
Licensed Professional Counselor, EdD, LPC, CPCS
Verified Verified
Duluth, GA 30096
With over 20 years experience as a therapist, and as a graduate of Argosy University Sarasota, Florida. Dr. Holt specializes in Reality Therapy. She is currently serving as private practitioner working with a broad spectrum of clients. Areas of expertise include but are not limited to children and adolescents, couples, anxiety and trauma. Dr. Holt is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Dr. Holt integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
With over 20 years experience as a therapist, and as a graduate of Argosy University Sarasota, Florida. Dr. Holt specializes in Reality Therapy. She is currently serving as private practitioner working with a broad spectrum of clients. Areas of expertise include but are not limited to children and adolescents, couples, anxiety and trauma. Dr. Holt is an interactive, solution-focused therapist. Her therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Dr. Holt integrates complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
![Photo of Emily H Newberry, LPC, CPCS, CCH, Licensed Professional Counselor](https://photos.psychologytoday.com/47f3c99a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Emily H Newberry
Licensed Professional Counselor, LPC, CPCS, CCH
Verified Verified
3 Endorsed
Macon, GA 31204
Hi there! My name is Emily Newberry. I became a licensed professional counselor in 2001 but have been working with individuals and families for 25 years. I invite you to explore my website for more information about my experience and the services that I provide. From there, you can request an appointment or send me a message with any questions that you might have. My primary population that I serve is adults 18-64. However, I will work with children and adolescents who are experiencing obsessive compulsive symptoms, as long as parents are willing to be strongly involved in the therapeutic process.
Hi there! My name is Emily Newberry. I became a licensed professional counselor in 2001 but have been working with individuals and families for 25 years. I invite you to explore my website for more information about my experience and the services that I provide. From there, you can request an appointment or send me a message with any questions that you might have. My primary population that I serve is adults 18-64. However, I will work with children and adolescents who are experiencing obsessive compulsive symptoms, as long as parents are willing to be strongly involved in the therapeutic process.
![Photo of Anne-Marie Bruton, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/2a020348-d984-4f4b-8b4d-3a249b6e875d/1/320x400.jpeg)
Anne-Marie Bruton
Licensed Professional Counselor, LPC
Verified Verified
Lilburn, GA 30047 (Online Only)
I have working experience in the mental health field since 2004. We live in stressful times that take over our lives, but there is hope. I want to help people heal and live fully with each other. I have enjoyed working with adults to help them discover solutions to enrich their lives. I have a Master of Science and a Bachelor of Science from Georgia State University.
I have working experience in the mental health field since 2004. We live in stressful times that take over our lives, but there is hope. I want to help people heal and live fully with each other. I have enjoyed working with adults to help them discover solutions to enrich their lives. I have a Master of Science and a Bachelor of Science from Georgia State University.
![Photo of Lauren Ender, MS, LMFT, CEDS, Marriage & Family Therapist](https://photos.psychologytoday.com/53a7f67b-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Lauren Ender
Marriage & Family Therapist, MS, LMFT, CEDS
Verified Verified
3 Endorsed
Atlanta, GA 30329
Everyone can benefit from therapy in some way, yet reaching out for help can be difficult. I understand this challenge and commend you on taking the first steps towards leading the life you desire. As a systemic therapist, I believe the relationships that we are apart of, and the experiences that we have, influence our beliefs about ourselves and the world around us. Therefore, I enjoy helping clients explore the various systems they are connected to as they continue to learn about themselves.I have a collaborative and client-centered therapeutic approach and I am committed to helping my client's reach their therapeutic goals.
Everyone can benefit from therapy in some way, yet reaching out for help can be difficult. I understand this challenge and commend you on taking the first steps towards leading the life you desire. As a systemic therapist, I believe the relationships that we are apart of, and the experiences that we have, influence our beliefs about ourselves and the world around us. Therefore, I enjoy helping clients explore the various systems they are connected to as they continue to learn about themselves.I have a collaborative and client-centered therapeutic approach and I am committed to helping my client's reach their therapeutic goals.
![Photo of Natasha Lamb, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5d6b56ba-6ac0-482f-8aa0-15f74efc43a4/1/320x400.jpeg)
I received my Bachelor’s of Arts degree in Psychology from the University of North Florida, minoring in Criminal Justice. I went on to earn my Master’s of Social Work Degree from the University of Southern California with a concentration in Children and Families. I am a Licensed Clinical Social Worker who has several years experience working with individuals seeking to overcome Depressive and Anxiety Disorders, Bi-polar Disorder, PTSD, grief and loss, as well as difficulty managing stress. While there is no cookie-cutter approach to working with different mental disorders, I have a strong foundation in Cognitive Behavioral Therapy (
I received my Bachelor’s of Arts degree in Psychology from the University of North Florida, minoring in Criminal Justice. I went on to earn my Master’s of Social Work Degree from the University of Southern California with a concentration in Children and Families. I am a Licensed Clinical Social Worker who has several years experience working with individuals seeking to overcome Depressive and Anxiety Disorders, Bi-polar Disorder, PTSD, grief and loss, as well as difficulty managing stress. While there is no cookie-cutter approach to working with different mental disorders, I have a strong foundation in Cognitive Behavioral Therapy (
![Photo of Kelley Dodson, LPC, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/de21bc49-d0fb-47ec-bc1d-4f19e0952a3f/3/320x400.jpeg)
Do you feel sad, lonely, hurt, or feel that your life is missing something? Do you have a child who is struggling with mood dysregulation, self-harming thoughts, or is simply "out-of-control?" Would like someone to talk too, process your thoughts, and help you or your family member feel better? If so, I am here to help you! I am a Licensed Professional Counselor (LPC) who specializes in working with children and families struggling with anxiety, depression, grief, anger management, low self-esteem, social skills, and divorce and family transition.
Do you feel sad, lonely, hurt, or feel that your life is missing something? Do you have a child who is struggling with mood dysregulation, self-harming thoughts, or is simply "out-of-control?" Would like someone to talk too, process your thoughts, and help you or your family member feel better? If so, I am here to help you! I am a Licensed Professional Counselor (LPC) who specializes in working with children and families struggling with anxiety, depression, grief, anger management, low self-esteem, social skills, and divorce and family transition.
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![Photo of Dr. Sharon Johnson, PhD, MA, LPC, NCC, Licensed Professional Counselor](https://photos.psychologytoday.com/0f175728-b912-4382-b508-766cd620d373/1/320x400.jpeg)
Dr. Sharon Johnson
Licensed Professional Counselor, PhD, MA, LPC, NCC
Verified Verified
Atlanta, GA 30324 (Online Only)
Mental Health Counseling is a process by which the therapist and client work together to help improve their quality of life as it relates to healing, personal and spiritual growth, and development. Everyone at some point in time has challenges in their life and needs help dealing with those challenges by sharing their thoughts and feelings in a private, comfortable setting that will ultimately help them to improve their quality of life. My goals are to help clients be the best version of themselves.
Mental Health Counseling is a process by which the therapist and client work together to help improve their quality of life as it relates to healing, personal and spiritual growth, and development. Everyone at some point in time has challenges in their life and needs help dealing with those challenges by sharing their thoughts and feelings in a private, comfortable setting that will ultimately help them to improve their quality of life. My goals are to help clients be the best version of themselves.
![Photo of Sam Sligar, MDiv, MA, LMFT, AAMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4075deb6-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Sam Sligar
Marriage & Family Therapist, MDiv, MA, LMFT, AAMFT
Verified Verified
Peachtree Corners, GA 30092
People seek counseling at those times they are needing help to navigate difficult challenges. Often this involves relationships, or it may be the need for self awareness or dealing with life and the pain it brings us. I provide a safe place, a caring sanctuary, where you can share openly when you are ready. I am an experienced Pastoral Counselor and LMFT . Each person I see is totally unique and a "new book" ready to be read. You become my 'teacher" as you share your life, your relationships, your joy and your pain. I am a very good "student" who strives to help you find clarity, understanding, direction and hope.
People seek counseling at those times they are needing help to navigate difficult challenges. Often this involves relationships, or it may be the need for self awareness or dealing with life and the pain it brings us. I provide a safe place, a caring sanctuary, where you can share openly when you are ready. I am an experienced Pastoral Counselor and LMFT . Each person I see is totally unique and a "new book" ready to be read. You become my 'teacher" as you share your life, your relationships, your joy and your pain. I am a very good "student" who strives to help you find clarity, understanding, direction and hope.
![Photo of Ellen Strugatch, LPC, CMAC, NCC, EMDR, Licensed Professional Counselor](https://photos.psychologytoday.com/3c80bd19-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Ellen Strugatch
Licensed Professional Counselor, LPC, CMAC, NCC, EMDR
Verified Verified
Roswell, GA 30076
UPDATED 8/4/24: VOTED BEST IN GEORGIA 2021 and 2022! I have been in practice for over 25 years and after all these years I remain as passionate about my chosen profession as I did when I first began; perhaps even more so. Since 1991, I have worked with many individuals helping them to overcome fears, resolve interpersonal conflicts, understand themselves, identify and avoid negative life patterns and overall personal growth. I especially enjoy working with couples in helping them to understand and improve their relationships.
UPDATED 8/4/24: VOTED BEST IN GEORGIA 2021 and 2022! I have been in practice for over 25 years and after all these years I remain as passionate about my chosen profession as I did when I first began; perhaps even more so. Since 1991, I have worked with many individuals helping them to overcome fears, resolve interpersonal conflicts, understand themselves, identify and avoid negative life patterns and overall personal growth. I especially enjoy working with couples in helping them to understand and improve their relationships.
![Photo of Tara Lozano, MS, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/538b4b6b-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I strongly believe in the healing potential and wholeness within every individual. I specialize in working with adults, parents, and families who experience anxiety/overwhelm, developmental and specific trauma(s), difficult life transitions, challenging relationship dynamics, and feelings of "not good enough." Utilizing a somatic, trauma-informed approach that incorporates practical and deeply connecting tools, I support my clients in promoting growth and healing. When we are in distress, or experiencing a longing for deeper connection, we can benefit from having assistance to turn inward and open to our immediate experience.
I strongly believe in the healing potential and wholeness within every individual. I specialize in working with adults, parents, and families who experience anxiety/overwhelm, developmental and specific trauma(s), difficult life transitions, challenging relationship dynamics, and feelings of "not good enough." Utilizing a somatic, trauma-informed approach that incorporates practical and deeply connecting tools, I support my clients in promoting growth and healing. When we are in distress, or experiencing a longing for deeper connection, we can benefit from having assistance to turn inward and open to our immediate experience.
![Photo of Kelley Pollard, Licensed Professional Counselor](https://photos.psychologytoday.com/17f5ae41-8a9c-4cf6-a2c9-0a4f2b07699c/2/320x400.jpeg)
Kelley Pollard
Licensed Professional Counselor
Verified Verified
Lawrenceville, GA 30044 (Online Only)
I am an empathetic, patient and caring Licensed Professional Counselor with over 5 years of experience helping youth, individuals and family develop their full potential and cope with life challenges. I am passionate about wellness and providing a nonjudgmental and safe space for all individuals. I have enormous compassion for people going through life's challenges and transitions, and feel privileged to work with those who are seeking support.
I am an empathetic, patient and caring Licensed Professional Counselor with over 5 years of experience helping youth, individuals and family develop their full potential and cope with life challenges. I am passionate about wellness and providing a nonjudgmental and safe space for all individuals. I have enormous compassion for people going through life's challenges and transitions, and feel privileged to work with those who are seeking support.
![Photo of Katie Noll, LCSW, CCISM, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e9bda9c9-954f-4602-81db-af3120db15ec/1/320x400.png)
Katie Noll
Clinical Social Work/Therapist, LCSW, CCISM
Verified Verified
1 Endorsed
Marietta, GA 30060
My therapeutic style is empathetic, energetic, relatable, approachable, and passionate. I know therapy can be scary, so I try to create a safe and positive environment. Clients will feel that I’m truly in their corner while not shying away from pointing out blind spots to aid in their growth. My ideal patient is someone who truly wants to break cycles, heal, and do the work to feel better holistically.
My therapeutic style is empathetic, energetic, relatable, approachable, and passionate. I know therapy can be scary, so I try to create a safe and positive environment. Clients will feel that I’m truly in their corner while not shying away from pointing out blind spots to aid in their growth. My ideal patient is someone who truly wants to break cycles, heal, and do the work to feel better holistically.
![Photo of Monique Knight, Licensed Professional Counselor](https://photos.psychologytoday.com/bc8f50f1-1157-4428-aeab-5eeb368105f3/1/320x400.jpeg)
Monique Knight is an author, mother, wife, healer and learner. Monique graduated from Cornell University in 1997 with a degree in African American studies then took a winding path to find her calling in mental health. She discovered the power of emotional regulation, coping skill building and mindfulness as a remedy to trauma. Her book The Secret Sauce: Creating a Marriage That Lasts- The Workbook is designed to help committing couples learn the skills to build successful partnerships. Today, she helps emerging professionals push beyond the norms of therapeutic practice to create monumental shifts and culturally relevant change.
Monique Knight is an author, mother, wife, healer and learner. Monique graduated from Cornell University in 1997 with a degree in African American studies then took a winding path to find her calling in mental health. She discovered the power of emotional regulation, coping skill building and mindfulness as a remedy to trauma. Her book The Secret Sauce: Creating a Marriage That Lasts- The Workbook is designed to help committing couples learn the skills to build successful partnerships. Today, she helps emerging professionals push beyond the norms of therapeutic practice to create monumental shifts and culturally relevant change.
![Photo of Magaen Harris, LPC, NCC, MAC, EAS-C, CPCS, Licensed Professional Counselor](https://photos.psychologytoday.com/4a3b72ee-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Magaen Harris
Licensed Professional Counselor, LPC, NCC, MAC, EAS-C, CPCS
Verified Verified
2 Endorsed
Peachtree Corners, GA 30092
Waitlist for new clients
Everyone needs a safe place where they can process a problem or work through a difficult life transition. Whether you are dealing with grief, depression, anxiety, or wounds from your past, we can work together to bring healing to your life. I believe in playing a supportive role in my client's transformation toward restoration and self-empowerment. Through both personal and professional experiences, I have come to see how incredibly courageous and resilient individuals can be and find it to be a blessing and a privilege to be able to work in this field.
Everyone needs a safe place where they can process a problem or work through a difficult life transition. Whether you are dealing with grief, depression, anxiety, or wounds from your past, we can work together to bring healing to your life. I believe in playing a supportive role in my client's transformation toward restoration and self-empowerment. Through both personal and professional experiences, I have come to see how incredibly courageous and resilient individuals can be and find it to be a blessing and a privilege to be able to work in this field.
![Photo of Tiffany Brown, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/66872b04-8179-4b5d-8202-8bfe559c1c47/2/320x400.jpeg)
Tiffany Brown
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Lawrenceville, GA 30046 (Online Only)
Life can be incredibly challenging, and at times, it can feel overwhelmingly difficult to navigate without the right tools and support. I believe that clients need a secure, non-judgmental environment to express their thoughts and feelings openly without fear of criticism or rejection. They seek guidance in developing effective coping strategies to manage anxiety, stress, and trauma-related symptoms. They are looking for support to heal from past wounds, overcome trauma, and build resilience for a more fulfilling and balanced life.
Life can be incredibly challenging, and at times, it can feel overwhelmingly difficult to navigate without the right tools and support. I believe that clients need a secure, non-judgmental environment to express their thoughts and feelings openly without fear of criticism or rejection. They seek guidance in developing effective coping strategies to manage anxiety, stress, and trauma-related symptoms. They are looking for support to heal from past wounds, overcome trauma, and build resilience for a more fulfilling and balanced life.
See more therapy options for Georgia
How does your Therapist compare?
Average cost per session
$130
Therapists in Georgia who prioritize treating:
91% | Anxiety |
86% | Depression |
68% | Self Esteem |
67% | Relationship Issues |
65% | Coping Skills |
65% | Stress |
63% | Trauma and PTSD |
Average years in practice
11 Years
Top 3 insurances accepted
88% | Aetna |
77% | Cigna and Evernorth |
73% | UnitedHealthcare UHC | UBH |
How Therapists in Georgia see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
82% | Female | |
17% | Male | |
1% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Georgia?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.