Therapists in Vestavia Hills, AL
Lauren Gilbert
Counselor, ALC, NCC, RYT
Verified Verified
1 Endorsed
Vestavia Hills, AL 35216 (Online Only)
Are you struggling in a relationship, at work, or at home? Maybe you're struggling to accept yourself in the place, body, or life you're currently in. Maybe you're thinking you'll be happy when... The answer does not lie in the "when," it lies in the now. Our struggles tend to target self-esteem and attack our confidence but there is hope, and the answers are already within you. I can help you find them. I utilize a combined person-centered and CFT approach with DBT and CBT techniques and skills to implement and perpetuate long-lasting change
Are you struggling in a relationship, at work, or at home? Maybe you're struggling to accept yourself in the place, body, or life you're currently in. Maybe you're thinking you'll be happy when... The answer does not lie in the "when," it lies in the now. Our struggles tend to target self-esteem and attack our confidence but there is hope, and the answers are already within you. I can help you find them. I utilize a combined person-centered and CFT approach with DBT and CBT techniques and skills to implement and perpetuate long-lasting change
Alex Henderson
Licensed Professional Counselor, MEd, LPC, NCC
Verified Verified
Vestavia Hills, AL 35243
I’m passionate about helping people navigate life’s challenges and discover their inner strengths. My counseling style comes from a genuine desire to see my clients make positive, lasting changes in their lives. I'm here to support you as you take steps toward healing and growth. I specialize in working with anxiety in kids, teens, and adults, and I also focus on parenting skills and supporting women through challenges like infertility and life transitions.
I’m passionate about helping people navigate life’s challenges and discover their inner strengths. My counseling style comes from a genuine desire to see my clients make positive, lasting changes in their lives. I'm here to support you as you take steps toward healing and growth. I specialize in working with anxiety in kids, teens, and adults, and I also focus on parenting skills and supporting women through challenges like infertility and life transitions.
Hi! I am Brittany. I help adolescents and adults explore ways to work through life’s challenges, set healthy boundaries, create kindness within themselves, and improve their connection with themselves and others. While I work with several issues, my jam is working with clients that are dealing with high levels of anxiety, working through life transitions, and struggling with self-esteem.
Hi! I am Brittany. I help adolescents and adults explore ways to work through life’s challenges, set healthy boundaries, create kindness within themselves, and improve their connection with themselves and others. While I work with several issues, my jam is working with clients that are dealing with high levels of anxiety, working through life transitions, and struggling with self-esteem.
Amanda Jones
Licensed Professional Counselor, MEd, LPC, NCC, RPT™
Verified Verified
1 Endorsed
Vestavia Hills, AL 35216
Many of us are looking for a place to feel safe and connected. Somewhere we can feel heard and seen. As a therapist, I work hard to provide acceptance, unconditional positive regard and empathy to build a strong therapeutic relationship. The work I do is deeply rooted in my belief that everyone can find success. I believe that everyone has the ability to reach their highest potential once they have overcome the obstacles that stand in their way. In our work together, I help provide support in identifying barriers and creating a tailored plan for individual needs. Through collaboration and support we can work to find healing.
Many of us are looking for a place to feel safe and connected. Somewhere we can feel heard and seen. As a therapist, I work hard to provide acceptance, unconditional positive regard and empathy to build a strong therapeutic relationship. The work I do is deeply rooted in my belief that everyone can find success. I believe that everyone has the ability to reach their highest potential once they have overcome the obstacles that stand in their way. In our work together, I help provide support in identifying barriers and creating a tailored plan for individual needs. Through collaboration and support we can work to find healing.
Are you ready for therapy that works? Have you tried therapy before but not been able to achieve the results you had hoped for? My colleagues and I at Upward Behavioral Health are excited to help you! Our care encompasses 4 main values: it is relationship-focused, evidence-based, data-driven, and provides measurable results in a reasonable time frame. Our areas of expertise include the treatment of insomnia, anxiety, depression, PTSD, nightmare, panic, phobia, OCD, and personality disorders. We also offer adult ADHD evaluation.
Are you ready for therapy that works? Have you tried therapy before but not been able to achieve the results you had hoped for? My colleagues and I at Upward Behavioral Health are excited to help you! Our care encompasses 4 main values: it is relationship-focused, evidence-based, data-driven, and provides measurable results in a reasonable time frame. Our areas of expertise include the treatment of insomnia, anxiety, depression, PTSD, nightmare, panic, phobia, OCD, and personality disorders. We also offer adult ADHD evaluation.
Looking for a personal, laid back approach in a relaxing and supportive environment? Whether it is talk therapy, cognitive behavioral therapy, creative therapy, relational therapy, etc. my goal is to help you reach your goals. Over the past twenty years, my focus has stretched beyond age and issue, and I love working with teenagers and adults.
Looking for a personal, laid back approach in a relaxing and supportive environment? Whether it is talk therapy, cognitive behavioral therapy, creative therapy, relational therapy, etc. my goal is to help you reach your goals. Over the past twenty years, my focus has stretched beyond age and issue, and I love working with teenagers and adults.
Sirie Henley
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Vestavia Hills, AL 35216 (Online Only)
Not accepting new clients
My goal as a therapist is to create a safe environment built on trust and empathetic understanding. I pride myself on establishing a strong rapport, which I believe is the basis to a healthy therapeutic relationship. My theoretical approach is integrative, utilizing techniques from various theories, depending on your individualized needs. I would love to facilitate positive growth and change towards reaching your desired goals!
My goal as a therapist is to create a safe environment built on trust and empathetic understanding. I pride myself on establishing a strong rapport, which I believe is the basis to a healthy therapeutic relationship. My theoretical approach is integrative, utilizing techniques from various theories, depending on your individualized needs. I would love to facilitate positive growth and change towards reaching your desired goals!
Laura Doyle
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Vestavia Hills, AL 35243
As a counselor, it is my greatest joy to see healing and positive change happen in the lives of my clients. My goal is to provide a safe space that encourages vulnerability, hope, and real growth. My clients include all diversities and ages from children, adolescents, and adults, to couples, families, and those who have special needs, such as autism, dyslexia, and other learning differences.
As a counselor, it is my greatest joy to see healing and positive change happen in the lives of my clients. My goal is to provide a safe space that encourages vulnerability, hope, and real growth. My clients include all diversities and ages from children, adolescents, and adults, to couples, families, and those who have special needs, such as autism, dyslexia, and other learning differences.
Meredith Ann Showacre
Licensed Professional Counselor, MA, LPC
Verified Verified
Vestavia Hills, AL 35216 (Online Only)
We all possess the tools needed for personal healing. Therapy can help you to develop the awareness needed to utilize these tools and put them into practice in daily life. Seeking therapy is brave and I consider the therapeutic relationship a truly meaningful privilege. We will walk through the process of personal discovery learning how to identify old patterns and self soothe through healthy coping. My work is grounded in Cognitive Behavioral interventions but I believe healing also happens in the telling of your personal narrative. My goal for this relationship is to help you foster the skills to become your own therapist.
We all possess the tools needed for personal healing. Therapy can help you to develop the awareness needed to utilize these tools and put them into practice in daily life. Seeking therapy is brave and I consider the therapeutic relationship a truly meaningful privilege. We will walk through the process of personal discovery learning how to identify old patterns and self soothe through healthy coping. My work is grounded in Cognitive Behavioral interventions but I believe healing also happens in the telling of your personal narrative. My goal for this relationship is to help you foster the skills to become your own therapist.
Tate Chang, Trauma Specialist
Licensed Professional Clinical Counselor, MA, EdS
Verified Verified
3 Endorsed
Vestavia Hills, AL 35216
I’m passionate about creating a resting place for spiritual souls that have experienced church hurt, spiritual trauma and those that are struggling with sexual addictions, helping them see how beautiful they are in the midst of uncertainty and change. When it feels like your life seems to be unraveling and entering unchartered territory, where once the sources of connection and safety no longer feel like a place of belonging, that can feel extremely scary. Without a safe place to process and heal from these wounds, this sense of unsettling won’t just magically disappear even if you leave that triggering environment.
I’m passionate about creating a resting place for spiritual souls that have experienced church hurt, spiritual trauma and those that are struggling with sexual addictions, helping them see how beautiful they are in the midst of uncertainty and change. When it feels like your life seems to be unraveling and entering unchartered territory, where once the sources of connection and safety no longer feel like a place of belonging, that can feel extremely scary. Without a safe place to process and heal from these wounds, this sense of unsettling won’t just magically disappear even if you leave that triggering environment.
LaTesha Gardner
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
1 Endorsed
Vestavia Hills, AL 35216
No two people or situations are exactly the same. I use active listening skills as you express your reality, so that we can work towards a positive change in your situation. I enjoy and continue to work with a diverse clientele. Providing services to adult and adolescent individuals who may be dealing with depression, boundary setting, bullying, self-esteem, peer pressure, gender identity or other environmental concerns that may unsettle daily life.
No two people or situations are exactly the same. I use active listening skills as you express your reality, so that we can work towards a positive change in your situation. I enjoy and continue to work with a diverse clientele. Providing services to adult and adolescent individuals who may be dealing with depression, boundary setting, bullying, self-esteem, peer pressure, gender identity or other environmental concerns that may unsettle daily life.
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Dr. Luciana C. Silva
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Vestavia Hills, AL 35216
The single most important factor predicting a successful outcome in therapy is the quality of the relationship between client and therapist. As you look for a therapist, keep in mind: feeling like that person gets you is the priority. I am licensed in Alabama and Tennessee and have over 20 years of experience with a wide range of mental health settings and concerns. I use a systemic (relational) framework to help people balance individuality and togetherness, to better communicate their needs while listening to the needs of others, and to establish a clear sense of who they are.
The single most important factor predicting a successful outcome in therapy is the quality of the relationship between client and therapist. As you look for a therapist, keep in mind: feeling like that person gets you is the priority. I am licensed in Alabama and Tennessee and have over 20 years of experience with a wide range of mental health settings and concerns. I use a systemic (relational) framework to help people balance individuality and togetherness, to better communicate their needs while listening to the needs of others, and to establish a clear sense of who they are.
Every person is different therefore every interaction is different. As humans we have patterns and the patterns you exhibit assist me to help you efficiently and appropriately for each situation we may encounter during our therapeutic relationship. Counseling is not just processing. Counseling also includes making changes, gaining self-awareness, having a willingness to gradually open up and so much more. As a counselor, I do not have “magic words” for a “fix all solution”; I will however be there as a guide for you. I can teach you techniques through evidence-based practices to help you manage what life may throw your way.
Every person is different therefore every interaction is different. As humans we have patterns and the patterns you exhibit assist me to help you efficiently and appropriately for each situation we may encounter during our therapeutic relationship. Counseling is not just processing. Counseling also includes making changes, gaining self-awareness, having a willingness to gradually open up and so much more. As a counselor, I do not have “magic words” for a “fix all solution”; I will however be there as a guide for you. I can teach you techniques through evidence-based practices to help you manage what life may throw your way.
Kahla Hill
Licensed Professional Counselor, LPC, NCC, CCATP
Verified Verified
2 Endorsed
Vestavia Hills, AL 35216
Are you currently in transition attempting to figure out what your next move should be or how to navigate current challenges? Do you feel anxious and/or depressed more often than not? Do you use alcohol and/or substances to cope with past traumas or current stressors? Or maybe you're finally ready to live your life on your own terms and need support to start?
Are you currently in transition attempting to figure out what your next move should be or how to navigate current challenges? Do you feel anxious and/or depressed more often than not? Do you use alcohol and/or substances to cope with past traumas or current stressors? Or maybe you're finally ready to live your life on your own terms and need support to start?
I work with children, adolescence and adults in individual or family counseling. My desire is to give each client a safe place to call his / her own. A space free of judgment that fosters growth and empowerment. My goal is equip each client with the tools needed to navigate life’s journey leading to freedom and wholeness.
I work with children, adolescence and adults in individual or family counseling. My desire is to give each client a safe place to call his / her own. A space free of judgment that fosters growth and empowerment. My goal is equip each client with the tools needed to navigate life’s journey leading to freedom and wholeness.
Melissa Beaird, who goes by Missy, has been a therapist for over 35 years. She began her career working in the recovery field. She opened her private practice that lasted 22 years. She had a wonderful opportunity to work in a children's hospital to help patients and their families cope with chronic illness. She missed working in the private practice arena and has once again opened an office where she sees clients on Saturdays.
Melissa Beaird, who goes by Missy, has been a therapist for over 35 years. She began her career working in the recovery field. She opened her private practice that lasted 22 years. She had a wonderful opportunity to work in a children's hospital to help patients and their families cope with chronic illness. She missed working in the private practice arena and has once again opened an office where she sees clients on Saturdays.
Willow Grace Wellness Center LLC
Clinical Social Work/Therapist, MSW, LICSW, PIP
Verified Verified
Vestavia Hills, AL 35216
Are you feeling worried all the time? Are you dealing with a bad relationship? Are you ready to make a change in your life? It takes courage and strength to ask for help, but it can lead to a lifetime of fulfillment. Let me help you focus on things you change. In working together we can understand the obstacles that you face and develop practical solutions that can help you gain control over your life.
Are you feeling worried all the time? Are you dealing with a bad relationship? Are you ready to make a change in your life? It takes courage and strength to ask for help, but it can lead to a lifetime of fulfillment. Let me help you focus on things you change. In working together we can understand the obstacles that you face and develop practical solutions that can help you gain control over your life.
If you are experiencing stress in relationships or want to focus on your self, we are here for you. Whether you are having difficulties with changes in your life, anxiety, grief, addictions, job stress, parenting, self-esteem, etc.., we would welcome an opportunity to work with you. Our focus is finding positive solutions and outcomes for individuals and families. We will provide you with seasoned, effective counseling in an individualized, caring environment. See www.brindleygroup.com for more information on Andy & Kim.
If you are experiencing stress in relationships or want to focus on your self, we are here for you. Whether you are having difficulties with changes in your life, anxiety, grief, addictions, job stress, parenting, self-esteem, etc.., we would welcome an opportunity to work with you. Our focus is finding positive solutions and outcomes for individuals and families. We will provide you with seasoned, effective counseling in an individualized, caring environment. See www.brindleygroup.com for more information on Andy & Kim.
Whitney Shelton
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Vestavia Hills, AL 35216
Navigating life's challenges can often feel overwhelming, especially given its unpredictability. Balancing responsibilities such as work, family, and social obligations can lead to stress, burnout, and anxiety. These challenges are not only emotionally taxing but can also impact physical health, making it difficult for people to find a way forward without support.
Navigating life's challenges can often feel overwhelming, especially given its unpredictability. Balancing responsibilities such as work, family, and social obligations can lead to stress, burnout, and anxiety. These challenges are not only emotionally taxing but can also impact physical health, making it difficult for people to find a way forward without support.
I see the counseling process as an invitation to approach your unique story with compassion and curiosity. It takes courage to take an honest look at what has happened in your life and how it has impacted the way you live. I am always in awe of my clients' bravery as they seek healing and restoration.
I see the counseling process as an invitation to approach your unique story with compassion and curiosity. It takes courage to take an honest look at what has happened in your life and how it has impacted the way you live. I am always in awe of my clients' bravery as they seek healing and restoration.
See more therapy options for Vestavia Hills
How does your Therapist compare?
Number of Therapists in Vestavia Hills, AL
100+
Average cost per session
$140
Therapists in Vestavia Hills, AL who prioritize treating:
97% | Anxiety |
92% | Depression |
79% | Coping Skills |
78% | Self Esteem |
77% | Stress |
76% | Relationship Issues |
76% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
89% | BlueCross and BlueShield |
49% | New Directions | Lucet |
35% | Cigna and Evernorth |
How Therapists in Vestavia Hills, AL see their clients
92% | In Person and Online | |
8% | Online Only |
Gender breakdown
87% | Female | |
13% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Vestavia Hills?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.