Psychodynamic Therapists in Waimanalo, HI
In our work together I will choose specific techniques and methods to best address the unique situation of each individual, couple and family: cognitive-behavioral, family systems, and psychodynamic - all in the context of physical health, lifestyle, and spirituality.
My particular interest and expertise is in challenges faced by couples: cultural differences, issues of step-families, aftermath of infidelity, fertility issues, serious illness or loss in the family, low-sex and no-sex couples, raising adolescents - and empty nest issues... Another area of work is dealing with the dissolution of the relationship - how to say good-bye with dignity, and how to mend a broken heart and renew your spirit, and your joy of life. And of course, if there are children involved, our focus would be on protecting them from the aftermath of the divorce as much as possible.
In our work together I will choose specific techniques and methods to best address the unique situation of each individual, couple and family: cognitive-behavioral, family systems, and psychodynamic - all in the context of physical health, lifestyle, and spirituality.
My particular interest and expertise is in challenges faced by couples: cultural differences, issues of step-families, aftermath of infidelity, fertility issues, serious illness or loss in the family, low-sex and no-sex couples, raising adolescents - and empty nest issues... Another area of work is dealing with the dissolution of the relationship - how to say good-bye with dignity, and how to mend a broken heart and renew your spirit, and your joy of life. And of course, if there are children involved, our focus would be on protecting them from the aftermath of the divorce as much as possible.
Barbara Mullen
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Waimanalo, HI 96795
I think therapy is a process, a journey. It's important to have a comfortable traveling companion, one who listens carefully without judgment and with whom you feel safe and nurtured as you explore those issues that are keeping you from being your whole, authentic, and joyful self. I work with individuals, couples and families who are seeking growth and connection in both their inner lives and in relationships. I have extensive experience treating sexual abuse, loss, depression, anxiety, and trauma.
I think therapy is a process, a journey. It's important to have a comfortable traveling companion, one who listens carefully without judgment and with whom you feel safe and nurtured as you explore those issues that are keeping you from being your whole, authentic, and joyful self. I work with individuals, couples and families who are seeking growth and connection in both their inner lives and in relationships. I have extensive experience treating sexual abuse, loss, depression, anxiety, and trauma.
Aloha, my name is Kit Hill and I am a licensed mental health counselor in Hawai’i. I work mostly online via telehealth. I work with older adolescents and adults who are looking for help with anger management, anxiety, and addressing their trauma. My focus is on empowering you and helping trauma survivors regain their sense of worth. I use active listening, modeling, and awareness techniques to help you become aware of what isn’t working for you. I teach breathing techniques, I encourage the use of coping devices, and mindfulness-based stress reduction techniques.
Aloha, my name is Kit Hill and I am a licensed mental health counselor in Hawai’i. I work mostly online via telehealth. I work with older adolescents and adults who are looking for help with anger management, anxiety, and addressing their trauma. My focus is on empowering you and helping trauma survivors regain their sense of worth. I use active listening, modeling, and awareness techniques to help you become aware of what isn’t working for you. I teach breathing techniques, I encourage the use of coping devices, and mindfulness-based stress reduction techniques.
Noelani Sagapolutele @ Onward + Upward MHS
Clinical Social Work/Therapist, LCSW
Verified Verified
Waimanalo, HI 96795
Welina mai! I'm so happy that your search has landed you here! Question: Are you someone who appears to handle burdens with ease? Do you often find yourself giving tirelessly to others? Do you maintain a smile and appear composed even to those closest to you? Yet deep down, do you struggle with anxiety, burnout, and overwhelming emotions and stress? If you answered YES to any of these questions, know that I am here to offer support. As a therapist, I am dedicated to creating a safe space where these hidden struggles can be explored, addressed and overcome.
Welina mai! I'm so happy that your search has landed you here! Question: Are you someone who appears to handle burdens with ease? Do you often find yourself giving tirelessly to others? Do you maintain a smile and appear composed even to those closest to you? Yet deep down, do you struggle with anxiety, burnout, and overwhelming emotions and stress? If you answered YES to any of these questions, know that I am here to offer support. As a therapist, I am dedicated to creating a safe space where these hidden struggles can be explored, addressed and overcome.
Bernie Strand
Clinical Social Work/Therapist, LCSW, CSAC, CGP
Verified Verified
Waimanalo, HI 96795
Not accepting new clients
Aloha. Thank you for your interest in my practice. I am currently full and not available to accept new clients until after March, 2024.
Aloha. Thank you for your interest in my practice. I am currently full and not available to accept new clients until after March, 2024.
Charlotte Savage
Psychologist, PsyD
Verified Verified
5 Endorsed
Waimanalo, HI 96795
Not accepting new clients
Feeling unsatisfied with your life, career, or relationships? Has life not turned out the way you'd imagined? Are issues from the past affecting you more than you'd like? Do you know changes you want in your life but can't ever seem to make them happen? Are you feeling lost, down, confused, hurt, lonely, unsupported, left out, or stressed? I can help.You know a lot about you. I know a lot about change.Together we can work to figure out how to make your life and relationships more satisfying.Or create a life worth living. My approach is to work to find the root of issues to create lasting changes. I'm anti-racist & LGBTQIA affirming.
Feeling unsatisfied with your life, career, or relationships? Has life not turned out the way you'd imagined? Are issues from the past affecting you more than you'd like? Do you know changes you want in your life but can't ever seem to make them happen? Are you feeling lost, down, confused, hurt, lonely, unsupported, left out, or stressed? I can help.You know a lot about you. I know a lot about change.Together we can work to figure out how to make your life and relationships more satisfying.Or create a life worth living. My approach is to work to find the root of issues to create lasting changes. I'm anti-racist & LGBTQIA affirming.
More Therapists Nearby
Dr. William Chum LMHC - Woodside Mental Health
Counselor, LMHC, DBH
Verified Verified
Honolulu, HI 96825
Aloha, how are you? My name is Dr. William and I am a licensed mental health therapist. As a psychotherapist, my therapy work starts with making space for who you are and how you show up in your world. Using a range of evidence-based therapy techniques including cognitive-behavioral therapy (CBT), interpersonal therapy, and psychodynamic therapy, I help my patients learn about themselves, explore the issues that have led to emotional distress, and teach healthy tools to manage the situations at hand. My therapy involves exploring your past, present, and future challenges and building a healthy toolbox to handle life's challenges
Aloha, how are you? My name is Dr. William and I am a licensed mental health therapist. As a psychotherapist, my therapy work starts with making space for who you are and how you show up in your world. Using a range of evidence-based therapy techniques including cognitive-behavioral therapy (CBT), interpersonal therapy, and psychodynamic therapy, I help my patients learn about themselves, explore the issues that have led to emotional distress, and teach healthy tools to manage the situations at hand. My therapy involves exploring your past, present, and future challenges and building a healthy toolbox to handle life's challenges
Dr. Robert Storey obtained his B.A. in Liberal Arts at Washington and Lee University as a Philosophy major, minoring in Sociology. He obtained a Masters in Guidance and Psychological Services at Springfield College and was awarded his Doctorate in Educational Psychology ( Ed.D) while studying at American International University. He began his clinical internship in 1986 under the auspices of distinguished Dr. Frank Sacco, a protege of Karl Menninger with tutelage by Anna Freud. Dr. Sacco came from a long lineage of psychodynamic pioneers and Dr. Storey was privileged to be part of this tradition of groundbreaking psychologists.
Dr. Robert Storey obtained his B.A. in Liberal Arts at Washington and Lee University as a Philosophy major, minoring in Sociology. He obtained a Masters in Guidance and Psychological Services at Springfield College and was awarded his Doctorate in Educational Psychology ( Ed.D) while studying at American International University. He began his clinical internship in 1986 under the auspices of distinguished Dr. Frank Sacco, a protege of Karl Menninger with tutelage by Anna Freud. Dr. Sacco came from a long lineage of psychodynamic pioneers and Dr. Storey was privileged to be part of this tradition of groundbreaking psychologists.
Tricia Burke, LCSW
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
12 Endorsed
Honolulu, HI 96825 (Online Only)
As a licensed clinical social worker with over twenty years of experience, I am deeply committed to fostering a therapeutic environment that is safe, nonjudgmental, and nurturing. I specialize in working with anxiety disorders, relationship issues, and life transitions. I understand that each person's journey is unique, and I approach my work with a genuine sense of care and empathy. My therapeutic style is characterized by a goal-oriented approach, recognizing that setting and achieving objectives is crucial in the therapeutic process. I firmly believe that collaboration is a vital component in achieving positive outcomes.
As a licensed clinical social worker with over twenty years of experience, I am deeply committed to fostering a therapeutic environment that is safe, nonjudgmental, and nurturing. I specialize in working with anxiety disorders, relationship issues, and life transitions. I understand that each person's journey is unique, and I approach my work with a genuine sense of care and empathy. My therapeutic style is characterized by a goal-oriented approach, recognizing that setting and achieving objectives is crucial in the therapeutic process. I firmly believe that collaboration is a vital component in achieving positive outcomes.
God created you for greatness. However, challenges in life are attempting to hinder you from being the person you are meant to be. I am here to help. With my laid-back and compassionate approach, I create a warm and safe environment where you will feel validated, empowered, and at times challenged. I value providing holistic therapy, where together we will develop mental, emotional, and spiritual tools that will assist you in becoming your best self. I enjoy working with children, teens, and young adults who seek help with identity issues, anger, anxiety, low self-esteem, depression, and athletic performance.
God created you for greatness. However, challenges in life are attempting to hinder you from being the person you are meant to be. I am here to help. With my laid-back and compassionate approach, I create a warm and safe environment where you will feel validated, empowered, and at times challenged. I value providing holistic therapy, where together we will develop mental, emotional, and spiritual tools that will assist you in becoming your best self. I enjoy working with children, teens, and young adults who seek help with identity issues, anger, anxiety, low self-esteem, depression, and athletic performance.
Kristen Canencia
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Honolulu, HI 96825 (Online Only)
Hi, our therapeutic relationship can be a safe space for you to navigate life's challenges, heal and grow. My hope is to help you have a healthy relationship with yourself, to discover parts of your life that no longer serve you and to get you unstuck. Together we will set meaningful goals that will allow you to live a safe, healthy and authentic life.
Hi, our therapeutic relationship can be a safe space for you to navigate life's challenges, heal and grow. My hope is to help you have a healthy relationship with yourself, to discover parts of your life that no longer serve you and to get you unstuck. Together we will set meaningful goals that will allow you to live a safe, healthy and authentic life.
Hawaii Center for Sexual & Relationship Health
Psychologist, PhD, PSY, LCSW, CST
Verified Verified
Honolulu, HI 96825 (Online Only)
Are you struggling with aspects of your sex life or sexuality? Are you ashamed of your sexual feelings, actions, or preferences? Do you find yourself hiding your sexual behavior from others or masturbating more than you wish? Do you identify as LGBTQIA & struggling with coming out? Do you feel discomfort with your assigned gender & need support around transitioning? Do you have unresolved painful feelings interfering with your ability to have a satisfying sexual relationship? Are you having relationship difficulties due to an affair?
Are you struggling with aspects of your sex life or sexuality? Are you ashamed of your sexual feelings, actions, or preferences? Do you find yourself hiding your sexual behavior from others or masturbating more than you wish? Do you identify as LGBTQIA & struggling with coming out? Do you feel discomfort with your assigned gender & need support around transitioning? Do you have unresolved painful feelings interfering with your ability to have a satisfying sexual relationship? Are you having relationship difficulties due to an affair?
Melanie Marion Oliveira
Clinical Social Work/Therapist, LCSW
Verified Verified
Honolulu, HI 96825 (Online Only)
While vulnerable, healthy people seek therapy because not avoiding and recognizing you need support, is a sign of strength. I provide therapy to people coping with life changes, relationship stressors, loss, trauma, depression/anxiety, infertility, health issues, parenting, or job challenges (including the military). It's important to find a therapist with skill and training, however positive outcomes in therapy largely depend on the relationship you build.
While vulnerable, healthy people seek therapy because not avoiding and recognizing you need support, is a sign of strength. I provide therapy to people coping with life changes, relationship stressors, loss, trauma, depression/anxiety, infertility, health issues, parenting, or job challenges (including the military). It's important to find a therapist with skill and training, however positive outcomes in therapy largely depend on the relationship you build.
Triseugeny Kononelos
Licensed Professional Counselor, LPC
Verified Verified
2 Endorsed
Honolulu, HI 96825 (Online Only)
Individuals come to me for a trauma-focused, body-centered (somatic therapy), or Jungian depth approach to psychotherapy, especially when they’re navigating complex trauma. Many feel stuck, lonely, overwhelmed, or lost and seek a therapist with both clinical expertise and personal experience. Facing these deeply distressing experiences alone can be isolating and helpless. Whether you're new to therapy or have had past experiences that felt too clinical, you may find yourself searching for something more meaningful and with lasting impact.
Individuals come to me for a trauma-focused, body-centered (somatic therapy), or Jungian depth approach to psychotherapy, especially when they’re navigating complex trauma. Many feel stuck, lonely, overwhelmed, or lost and seek a therapist with both clinical expertise and personal experience. Facing these deeply distressing experiences alone can be isolating and helpless. Whether you're new to therapy or have had past experiences that felt too clinical, you may find yourself searching for something more meaningful and with lasting impact.
Blair Smith Keener
Clinical Social Work/Therapist, LCSW
Verified Verified
Honolulu, HI 96825 (Online Only)
If you are dealing with high levels of anxiety or depression, or feeling overwhelmed by parenting, I'm glad you are reaching out for help. I specialize in supporting people through the huge changes and unwished for surprises of fertility, pregnancy, postpartum, and parenting -- helping you bring more calm, confidence, and connection to your parenting journey. Whether you are surprised by your anxious thoughts postpartum, in the midst of NICU parenting, struggling to not 'lose your cool' with your toddler, or don't know what to do about an unexpected pregnancy -- you don't have to face it alone.
If you are dealing with high levels of anxiety or depression, or feeling overwhelmed by parenting, I'm glad you are reaching out for help. I specialize in supporting people through the huge changes and unwished for surprises of fertility, pregnancy, postpartum, and parenting -- helping you bring more calm, confidence, and connection to your parenting journey. Whether you are surprised by your anxious thoughts postpartum, in the midst of NICU parenting, struggling to not 'lose your cool' with your toddler, or don't know what to do about an unexpected pregnancy -- you don't have to face it alone.
At Embracing Psychology you can learn to Embrace Life in a new way. Whether you are experiencing stress, depression, grief, insomnia, panic attacks, difficulties with weight management, parenting, family conflict, anxiety, other concerns or just self-actualizing, you are so courageous! You are here looking for a therapist because you want a change. Psychological Health is part of the Fabric of the Biological/Psychological/Social/Spiritual Model. Investing in your mental health especially understanding the treasure of being proactive is important in creating a better quality of life for yourself.
At Embracing Psychology you can learn to Embrace Life in a new way. Whether you are experiencing stress, depression, grief, insomnia, panic attacks, difficulties with weight management, parenting, family conflict, anxiety, other concerns or just self-actualizing, you are so courageous! You are here looking for a therapist because you want a change. Psychological Health is part of the Fabric of the Biological/Psychological/Social/Spiritual Model. Investing in your mental health especially understanding the treasure of being proactive is important in creating a better quality of life for yourself.
Aloha and mahalo for your interest. A Healthful Psychology is holistic, insight-oriented therapy to help improve your mental and physical health and the quality of your life and relationships. Learning, introspection, and motivational discovery will be important elements of our therapeutic work, with the understanding that meaningful and sustained change is the key to thinking and feeling better about your Self, your relationships, and the world you create to fulfill your needs. Challenges notwithstanding, our alliance will provide a safe and non-judgmental “mirrored” space to encourage and support your transitional process.
Aloha and mahalo for your interest. A Healthful Psychology is holistic, insight-oriented therapy to help improve your mental and physical health and the quality of your life and relationships. Learning, introspection, and motivational discovery will be important elements of our therapeutic work, with the understanding that meaningful and sustained change is the key to thinking and feeling better about your Self, your relationships, and the world you create to fulfill your needs. Challenges notwithstanding, our alliance will provide a safe and non-judgmental “mirrored” space to encourage and support your transitional process.
Erik Acuña
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Honolulu, HI 96825 (Online Only)
Welcome to Trauma Healing Hawaii. I specialize in supporting individuals navigating trauma. If you're grappling with past experiences, longing for inner peace and resilience, I'm here to help. Together, we'll address your unique needs, integrate mind-body healing practices, and work towards reclaiming your sense of wholeness. Let's embark on this journey towards healing and empowerment together. My group practice also offers yoga therapy services through our certified yoga therapist, Lauren Prendergast. See her profile page link under her profile picture.
Welcome to Trauma Healing Hawaii. I specialize in supporting individuals navigating trauma. If you're grappling with past experiences, longing for inner peace and resilience, I'm here to help. Together, we'll address your unique needs, integrate mind-body healing practices, and work towards reclaiming your sense of wholeness. Let's embark on this journey towards healing and empowerment together. My group practice also offers yoga therapy services through our certified yoga therapist, Lauren Prendergast. See her profile page link under her profile picture.
James L Spira
Psychologist, PhD, MPH, ABPP
Verified Verified
1 Endorsed
Honolulu, HI 96825 (Online Only)
I approach therapy as education - helping clients to better identify patterns associated with difficulties, develop skills to overcome these difficulties, and learn how to utilize these skills in their daily lives in order to live as optimally as possible. We focus both on addressing the issues that have been plaguing you as well as learning to live more fully and comfortably in each moment and activity you are engaged in. Learning powerful skills helps overcome specific problems, boost resilience against future problems, and more fully enjoy daily life. Therapy is individually tailored to your specific needs and lifestyle.
I approach therapy as education - helping clients to better identify patterns associated with difficulties, develop skills to overcome these difficulties, and learn how to utilize these skills in their daily lives in order to live as optimally as possible. We focus both on addressing the issues that have been plaguing you as well as learning to live more fully and comfortably in each moment and activity you are engaged in. Learning powerful skills helps overcome specific problems, boost resilience against future problems, and more fully enjoy daily life. Therapy is individually tailored to your specific needs and lifestyle.
Join me for Walk & Talk Beach Therapy today! I am a psychologist specializing in the treatment of anxiety, depression, and relationship difficulties.Do you feel overwhelmed with constant worry, overthinking, and endless 'what-if' scenarios? Are you unhappy, unmotivated, and unsure about how life has turned out? Is your inner critic harsh and unrelenting- often causing doubts about your self-worth? Do you have concerns about your relationships and wonder if you should make a change? If you answered yes to any of these questions, I can help.
Join me for Walk & Talk Beach Therapy today! I am a psychologist specializing in the treatment of anxiety, depression, and relationship difficulties.Do you feel overwhelmed with constant worry, overthinking, and endless 'what-if' scenarios? Are you unhappy, unmotivated, and unsure about how life has turned out? Is your inner critic harsh and unrelenting- often causing doubts about your self-worth? Do you have concerns about your relationships and wonder if you should make a change? If you answered yes to any of these questions, I can help.
See more therapy options for Waimanalo
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.