Interpersonal Therapists in Princeville, HI

Photo of Chelsea Haaland, LCSW, PMH-C, Clinical Social Work/Therapist
Chelsea Haaland
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
Princeville, HI 96722  (Online Only)
My treatment approach incorporates CBT, Dialectical Behavioral Therapy and interpersonal processing, depending on your needs.
Are you feeling anxious, irritable and overwhelmed? Let’s talk about strategies to overcome negative thoughts, calm stress and improve your mood. I help people develop the tools to manage their symptoms of anxiety, depression, bipolar disorder, ADHD, relationship difficulties, personality disorders, work through grief, and build self esteem. I am a certified perinatal mental health professional and specialize in Maternal Mental Health (pregnancy, prenatal, postpartum), including helping women experiencing postpartum anxiety and depression, infertility, IVF and miscarriage.
My treatment approach incorporates CBT, Dialectical Behavioral Therapy and interpersonal processing, depending on your needs.
Are you feeling anxious, irritable and overwhelmed? Let’s talk about strategies to overcome negative thoughts, calm stress and improve your mood. I help people develop the tools to manage their symptoms of anxiety, depression, bipolar disorder, ADHD, relationship difficulties, personality disorders, work through grief, and build self esteem. I am a certified perinatal mental health professional and specialize in Maternal Mental Health (pregnancy, prenatal, postpartum), including helping women experiencing postpartum anxiety and depression, infertility, IVF and miscarriage.
(208) 963-8291 View (208) 963-8291
Photo of Jie (Jaye) Shen, MA, ATR, LMHC, Art Therapist
Jie (Jaye) Shen
Art Therapist, MA, ATR, LMHC
Verified Verified
1 Endorsed
Princeville, HI 96722  (Online Only)
Everyone’s path towards healing is unique. I believe in basic goodness and innate ability to heal and grow in our human nature. With compassion as the core of my services, we can explore ways to challenge difficult thoughts, discover the inner landscape of emotions, improve interpersonal skills, change unhealthy behavioral pattern, and build self esteem and confidence to achieve a more fulfilling life via the healing power of art and therapy.
Everyone’s path towards healing is unique. I believe in basic goodness and innate ability to heal and grow in our human nature. With compassion as the core of my services, we can explore ways to challenge difficult thoughts, discover the inner landscape of emotions, improve interpersonal skills, change unhealthy behavioral pattern, and build self esteem and confidence to achieve a more fulfilling life via the healing power of art and therapy.
(808) 374-9121 View (808) 374-9121
Photo of Melissa St. Claire, MA, CHT, Pre-Licensed Professional
Melissa St. Claire
Pre-Licensed Professional, MA, CHT
Verified Verified
Princeville, HI 96722
Stressful situations can happen suddenly, or build over time. Whether it is a relationship issue, traumatic experience, life transition, or career challenge, I can help you move from surviving to thriving. Using comprehensive methodologies, I offer a highly personalized approach, tailored to each client. I work with individuals to help them build on their strengths and attain the healing, growth and change they are looking for.
Stressful situations can happen suddenly, or build over time. Whether it is a relationship issue, traumatic experience, life transition, or career challenge, I can help you move from surviving to thriving. Using comprehensive methodologies, I offer a highly personalized approach, tailored to each client. I work with individuals to help them build on their strengths and attain the healing, growth and change they are looking for.
(808) 320-1239 View (808) 320-1239
Photo of Megan Smith, LMHC, Counselor
Megan Smith
Counselor, LMHC
Verified Verified
Princeville, HI 96722
Waitlist for new clients
Sometimes life's every day challenges and our underlying struggles make it difficult to realize our true potential. Motivated by grief, depression, suicidal thoughts, anxiety, and a range of other experiential states we can find our deepest well of inner strength and guidance. There is support available for anyone wanting to engage in a collaborative relationship to enhance your well-being and quality of life.
Sometimes life's every day challenges and our underlying struggles make it difficult to realize our true potential. Motivated by grief, depression, suicidal thoughts, anxiety, and a range of other experiential states we can find our deepest well of inner strength and guidance. There is support available for anyone wanting to engage in a collaborative relationship to enhance your well-being and quality of life.
(808) 278-9446 View (808) 278-9446
Photo of Anne Johnson-Hall, MS, LMFT, Marriage & Family Therapist
Anne Johnson-Hall
Marriage & Family Therapist, MS, LMFT
Verified Verified
Princeville, HI 96722
Not accepting new clients
Reaching out can be difficult, but you can rest assured your privacy is protected and secure in therapy. Everyone deserves a safe place to unpack life's challenges and hardships with support. Having the right therapist is critical to the process. My style is lovingly honest in order to best serve you. It is my philosophy that therapy can be like going to the gym...if you don't feel it- you probably aren't changing much. It is my job to both support and challenge in areas that will facilitate growth. Often times much of my work is centered around supporting clients on becoming more mindful and breaking old patterns.
Reaching out can be difficult, but you can rest assured your privacy is protected and secure in therapy. Everyone deserves a safe place to unpack life's challenges and hardships with support. Having the right therapist is critical to the process. My style is lovingly honest in order to best serve you. It is my philosophy that therapy can be like going to the gym...if you don't feel it- you probably aren't changing much. It is my job to both support and challenge in areas that will facilitate growth. Often times much of my work is centered around supporting clients on becoming more mindful and breaking old patterns.
(808) 400-0878 View (808) 400-0878

More Therapists Nearby

Photo of Meg Hales, MA, LMHC, NCC, Counselor
Meg Hales
Counselor, MA, LMHC, NCC
Verified Verified
1 Endorsed
Hanalei, HI 96714  (Online Only)
Are you a working professional who feels like you should have it all “figured out” by now, and can’t understand why you’re not enjoying life? Or maybe you know why you’re unhappy, and need an outlet to express yourself and process through life's daily frustrations. You worry about burdening your friends or family with your problems (“They don’t need me to pile on.”), which results in holding it in and feeling alone. Together we explore what brings you to therapy, and work towards helping change what can be changed, and finding resolve with what can't. We also work to manage your reactions while seeking to understand your emotions.
Are you a working professional who feels like you should have it all “figured out” by now, and can’t understand why you’re not enjoying life? Or maybe you know why you’re unhappy, and need an outlet to express yourself and process through life's daily frustrations. You worry about burdening your friends or family with your problems (“They don’t need me to pile on.”), which results in holding it in and feeling alone. Together we explore what brings you to therapy, and work towards helping change what can be changed, and finding resolve with what can't. We also work to manage your reactions while seeking to understand your emotions.
(808) 818-7688 View (808) 818-7688
Photo of Jennifer Stevens, MA, MFT, Marriage & Family Therapist
Jennifer Stevens
Marriage & Family Therapist, MA, MFT
Verified Verified
Kilauea, HI 96754
Aloha, I value the diversity of healthy relationships and recognize their importance in both individual and family life cycle development. I also understand how painful conflicted relationships in the here and now or from the past can be. I integrate traditional and contemporary psychotherapy to assist adults, children, couples and families in addressing the challenges they face. Using a strength-based framework, I work compassionately with clients to find individualized solutions to life's most personal and difficult problems.
Aloha, I value the diversity of healthy relationships and recognize their importance in both individual and family life cycle development. I also understand how painful conflicted relationships in the here and now or from the past can be. I integrate traditional and contemporary psychotherapy to assist adults, children, couples and families in addressing the challenges they face. Using a strength-based framework, I work compassionately with clients to find individualized solutions to life's most personal and difficult problems.
(808) 378-7992 View (808) 378-7992
Photo of Bethanne Kapansky Wright, PsyD, ABPP, Psychologist
Bethanne Kapansky Wright
Psychologist, PsyD, ABPP
Verified Verified
Kilauea, HI 96754  (Online Only)
Not accepting new clients
How might life look differently if you felt like you had a safe space to work through things, so you could live with more clarity and peace? Whether it’s learning to reduce anxiety, processing and healing from grief or trauma, navigating life transitions, or dealing with some of the challenges that come in our modern-day world; I help clients work through a variety of issues, so they feel empowered to live with more emotional freedom, coping tools, and healing perspective. I believe therapy is sacred and creates a safe container for healing, growth and change to happen, and I’m honored to be a space holder for this process.
How might life look differently if you felt like you had a safe space to work through things, so you could live with more clarity and peace? Whether it’s learning to reduce anxiety, processing and healing from grief or trauma, navigating life transitions, or dealing with some of the challenges that come in our modern-day world; I help clients work through a variety of issues, so they feel empowered to live with more emotional freedom, coping tools, and healing perspective. I believe therapy is sacred and creates a safe container for healing, growth and change to happen, and I’m honored to be a space holder for this process.
(808) 201-1539 View (808) 201-1539

Online Therapists

Photo of Kristen Hale, LCSW, Clinical Social Work/Therapist
Kristen Hale
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Kapaa, HI 96746  (Online Only)
Aloha, I am a Licensed Clinical Social Worker and have been practicing for over 18 years. My approach to therapy is to build trusting relationships that allow for honesty and authenticity. I assist those I work with to recognize their natural potential, and innate gifts to move past unhealthy patterns and heal old wounds. In the work, we focus on acquiring tools to live in our ever changing world, developing new narratives and cultivating increased awareness. I specialize in trauma related conditions both current and in childhood, as well as depression, anxiety, self-harm, parenting, couples and family conflict.
Aloha, I am a Licensed Clinical Social Worker and have been practicing for over 18 years. My approach to therapy is to build trusting relationships that allow for honesty and authenticity. I assist those I work with to recognize their natural potential, and innate gifts to move past unhealthy patterns and heal old wounds. In the work, we focus on acquiring tools to live in our ever changing world, developing new narratives and cultivating increased awareness. I specialize in trauma related conditions both current and in childhood, as well as depression, anxiety, self-harm, parenting, couples and family conflict.
(808) 793-4724 View (808) 793-4724
Photo of Monique Gomes - Anonui Health & Wellness Hawaii LLC, MFT, CSAC, Pre-Licensed Professional
Anonui Health & Wellness Hawaii LLC
Pre-Licensed Professional, MFT, CSAC
Verified Verified
Kapaa, HI 96746
Aloha Ka Kou, My name is Monique Pualani Anuenue Gomes and I would be honored to provide you with "Culturally Sensitive" therapeutic services. Please allow me to lend my Kokua (help) and walk with you through this therapeutic journey. Being Native Hawaiian born & raised on Oahu island, have experience working with Hawaii's Unique Multicultural population. According to a recent study by Krogstad (2015) Hawaii is home to the Nation's Largest Multiracial American population. This means, 1 out of 4 individuals (24%) identify with multiracial or multicultural ancestry. Therefore, to provide "culturally sensitive" therapeutic services, is to, provide "competent" therapeutic services.
Aloha Ka Kou, My name is Monique Pualani Anuenue Gomes and I would be honored to provide you with "Culturally Sensitive" therapeutic services. Please allow me to lend my Kokua (help) and walk with you through this therapeutic journey. Being Native Hawaiian born & raised on Oahu island, have experience working with Hawaii's Unique Multicultural population. According to a recent study by Krogstad (2015) Hawaii is home to the Nation's Largest Multiracial American population. This means, 1 out of 4 individuals (24%) identify with multiracial or multicultural ancestry. Therefore, to provide "culturally sensitive" therapeutic services, is to, provide "competent" therapeutic services.
(808) 400-7247 View (808) 400-7247
Photo of Sasha Kariel, PhD, CSAC, Psychologist
Sasha Kariel
Psychologist, PhD, CSAC
Verified Verified
Haleiwa, HI 96712
I am a licensed psychologist who truly enjoys helping individuals and couples who need to talk to someone about their unique life problems. I work with a wide range of issues: stress, depression, grief, anxiety, PTSD, anger management, mood swings, addiction, chronic pain, as well as the complex problems of military families. All life's problems can become the motivation toward improving who we are and how we are with others. As a therapist I can help each individual find the quiet voice of their own inner guidance.
I am a licensed psychologist who truly enjoys helping individuals and couples who need to talk to someone about their unique life problems. I work with a wide range of issues: stress, depression, grief, anxiety, PTSD, anger management, mood swings, addiction, chronic pain, as well as the complex problems of military families. All life's problems can become the motivation toward improving who we are and how we are with others. As a therapist I can help each individual find the quiet voice of their own inner guidance.
(808) 725-2470 View (808) 725-2470
Photo of Joy Gallina, LMFT, Marriage & Family Therapist
Joy Gallina
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Lihue, HI 96766  (Online Only)
Aloha, my name is Joy and I work with clients who are looking for ways to feel more emotionally balanced, healthy, and full of life. Clients report that they find great relief in our work together, and that they learn to become more kind, loving and happy with themselves.
Aloha, my name is Joy and I work with clients who are looking for ways to feel more emotionally balanced, healthy, and full of life. Clients report that they find great relief in our work together, and that they learn to become more kind, loving and happy with themselves.
(808) 207-8264 View (808) 207-8264
Photo of Taresa Spade, LCSW, Clinical Social Work/Therapist
Taresa Spade
Clinical Social Work/Therapist, LCSW
Verified Verified
Waianae, HI 96792
Aloha! My name is Taresa Spade, LCSW. I'm a private practice therapist licensed in the states of Hawaii, California, Washington, Montana, and Minnesota. I bring a down-to-earth and practical approach to therapy, one that embraces real-world solutions while attending to deeper healing, exploration, and empowerment. My goal is to create an environment where you feel comfortable and understood, where our conversations are relatable and engaging. I prefer to build goals from conversations that explore your needs, difficulties, visions, and how the world around you provide support (or not).
Aloha! My name is Taresa Spade, LCSW. I'm a private practice therapist licensed in the states of Hawaii, California, Washington, Montana, and Minnesota. I bring a down-to-earth and practical approach to therapy, one that embraces real-world solutions while attending to deeper healing, exploration, and empowerment. My goal is to create an environment where you feel comfortable and understood, where our conversations are relatable and engaging. I prefer to build goals from conversations that explore your needs, difficulties, visions, and how the world around you provide support (or not).
(808) 201-1325 View (808) 201-1325
Photo of Erin Kilbury, LMHC, Counselor
Erin Kilbury
Counselor, LMHC
Verified Verified
2 Endorsed
Haleiwa, HI 96712  (Online Only)
Many of us weren't handed a complete toolbox for navigating life's challenges or didn't have models for maintaining satisfying relationships. When it comes to emotional disorders and relational issues people often delay getting the help they deserve. This can perpetuate or prolong painful experiences such as depression, anxiety, and loneliness and relationships can become gridlocked with perpetual issues. Therapy can help us develop the skills to live an anti-depressant life, cope with (even reduce) anxiety, process regrettable events, cultivate meaningful relationships, resolve triggers that impede our goals, and much more.
Many of us weren't handed a complete toolbox for navigating life's challenges or didn't have models for maintaining satisfying relationships. When it comes to emotional disorders and relational issues people often delay getting the help they deserve. This can perpetuate or prolong painful experiences such as depression, anxiety, and loneliness and relationships can become gridlocked with perpetual issues. Therapy can help us develop the skills to live an anti-depressant life, cope with (even reduce) anxiety, process regrettable events, cultivate meaningful relationships, resolve triggers that impede our goals, and much more.
(808) 556-8216 View (808) 556-8216
Photo of Juliana Hamon, LMFT, Marriage & Family Therapist
Juliana Hamon
Marriage & Family Therapist, LMFT
Verified Verified
Koloa, HI 96756
I’m a licensed Marriage and Family Therapist in CA with over 15 years of hands on mental health case management and clinical experience working with adolescents, young adults, family units, and parents struggling with mental illness, substance abuse recovery, self-harm, suicidality, parenting, unresolved trauma, and other behavioral and emotional issues pertaining to all areas of their lives.
I’m a licensed Marriage and Family Therapist in CA with over 15 years of hands on mental health case management and clinical experience working with adolescents, young adults, family units, and parents struggling with mental illness, substance abuse recovery, self-harm, suicidality, parenting, unresolved trauma, and other behavioral and emotional issues pertaining to all areas of their lives.
(808) 215-4261 View (808) 215-4261
Photo of Shawn Johnson, PhD, LMFT, Marriage & Family Therapist
Shawn Johnson
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Kapaa, HI 96746  (Online Only)
Are you seeking emotional support for yourself, your marriage or family? 'Sometimes feel caught in destructive conflicts with those you love? Are you or someone close to you impacted by a serious medical diagnosis? Or have you lost a beloved person in your life? These experiences and many others, can lead us to feel devastated or out of control. Therapy as a strength building relationship in which we explore your most challenging life stories with privacy, compassion and without judgment. When we meet, I'll invite you to set aside your day to day stressors and focus on new ways to improve your life.
Are you seeking emotional support for yourself, your marriage or family? 'Sometimes feel caught in destructive conflicts with those you love? Are you or someone close to you impacted by a serious medical diagnosis? Or have you lost a beloved person in your life? These experiences and many others, can lead us to feel devastated or out of control. Therapy as a strength building relationship in which we explore your most challenging life stories with privacy, compassion and without judgment. When we meet, I'll invite you to set aside your day to day stressors and focus on new ways to improve your life.
(808) 556-6040 View (808) 556-6040
Photo of Ahmal Allen, LMFT, Marriage & Family Therapist
Ahmal Allen
Marriage & Family Therapist, LMFT
Verified Verified
Waianae, HI 96792
Ahmal Allen MFT-870 Highly experienced and skilled individual with a background in individual and family services, specifically in the field of marriage and family therapy. I have a strong commitment to service and a passion for promoting growth and well-being. I am adept at working with people from different backgrounds and cultures and have a strong understanding of multiculturalism and cultural competency. My clients enjoy being able to take this journey at their speed and always leave therapy feeling better than they did when they arrived.
Ahmal Allen MFT-870 Highly experienced and skilled individual with a background in individual and family services, specifically in the field of marriage and family therapy. I have a strong commitment to service and a passion for promoting growth and well-being. I am adept at working with people from different backgrounds and cultures and have a strong understanding of multiculturalism and cultural competency. My clients enjoy being able to take this journey at their speed and always leave therapy feeling better than they did when they arrived.
(808) 746-3099 View (808) 746-3099
Photo of Sarah Adams, LMHC, Counselor
Sarah Adams
Counselor, LMHC
Verified Verified
Waianae, HI 96792
Hi, my name is Sarah Adams, and I am a Licensed Mental Health Counselor (LMHC) based on the Big Island of Hawaii and serving clients statewide via telehealth. I help clients aged 14 and up navigate a variety of life challenges. I use a client-centered, strength-based approach to best tailor our collaborative efforts to work for you. I lean toward CBT because our thoughts and our behaviors are the things that are under our control to change.
Hi, my name is Sarah Adams, and I am a Licensed Mental Health Counselor (LMHC) based on the Big Island of Hawaii and serving clients statewide via telehealth. I help clients aged 14 and up navigate a variety of life challenges. I use a client-centered, strength-based approach to best tailor our collaborative efforts to work for you. I lean toward CBT because our thoughts and our behaviors are the things that are under our control to change.
(808) 217-9783 View (808) 217-9783
Photo of Julie Cohen, LMFT, CSAC, Marriage & Family Therapist
Julie Cohen
Marriage & Family Therapist, LMFT, CSAC
Verified Verified
1 Endorsed
Haleiwa, HI 96712  (Online Only)
My approach to therapy is based on developing a genuine connection with each client and a sincere curiosity about each person's unique strengths and challenges. My background spans twenty years of assisting people experiencing anxiety/depression, trauma, relationship or family issues, military, and substance abuse/dependence. I provide counseling to clients that are interested in increasing both harmony and stability in their lives. Through the supportive space of a session, clients have an opportunity to awaken to parts of themselves not previously aware of. Therapy has always resonated as a calling for me and not just a career.
My approach to therapy is based on developing a genuine connection with each client and a sincere curiosity about each person's unique strengths and challenges. My background spans twenty years of assisting people experiencing anxiety/depression, trauma, relationship or family issues, military, and substance abuse/dependence. I provide counseling to clients that are interested in increasing both harmony and stability in their lives. Through the supportive space of a session, clients have an opportunity to awaken to parts of themselves not previously aware of. Therapy has always resonated as a calling for me and not just a career.
(808) 427-3460 View (808) 427-3460
Photo of Kimberly Capone, LMFT, Marriage & Family Therapist
Kimberly Capone
Marriage & Family Therapist, LMFT
Verified Verified
Lihue, HI 96766
I believe that even the most challenging and difficult experiences can be used as catalysts for creating positive change and growth. Providing solution focused support with a strengths-based practice I strive to educate and create ownership around ability for growth with my clients. I focus on building comfort with discomfort, gaining skills and obtaining resilience to manage emotions and stress. My treatment approach is client centered with specific intent to identify client’s strengths and tailor treatment to fit their needs, background and personality.
I believe that even the most challenging and difficult experiences can be used as catalysts for creating positive change and growth. Providing solution focused support with a strengths-based practice I strive to educate and create ownership around ability for growth with my clients. I focus on building comfort with discomfort, gaining skills and obtaining resilience to manage emotions and stress. My treatment approach is client centered with specific intent to identify client’s strengths and tailor treatment to fit their needs, background and personality.
(808) 652-1874 View (808) 652-1874

See more therapy options for Princeville

Nearby Interpersonal Therapists Searches for Princeville

See More Interpersonal Therapists
Interpersonal Therapists

Is interpersonal therapy evidence-based?

Studies have found interpersonal therapy to be effective for life transitions including retirement, divorce, and job loss. Also, some studies have found it to be just as useful as medication and other therapy approaches. The benefits of interpersonal therapy can last long after treatment has been completed; the individual can use the tenets of this therapy throughout their life.

How long does interpersonal therapy take?

Interpersonal psychotherapy is normally time-limited and focuses on specific problems in the client’s everyday relationships. Treatment can be either one-on-one or take place in a group setting; it tends to last 12 to 16 weeks, depending on the individual client’s needs. If a new interpersonal problem arises in the future, the client may require additional therapy to address it specifically. The timeline and session schedule may vary depending on the client’s challenges as well as their progress. Treatment may conclude with wrap-up sessions to review the client’s accomplishments.

Is interpersonal therapy effective?

Research shows that interpersonal therapy can help someone manage or reduce symptoms of conditions such as depression or anxiety. The approach may also offer a range of benefits that are hard to measure but valuable—including healthier relationships and improved feelings of self-worth. The therapist will give the client practical solutions that can be put into practice. The brief duration of this therapy also means that clients can see changes in their relationships fairly quickly.

What are the limitations of interpersonal therapy?

Interpersonal therapy may not effectively treat certain mental health conditions such as psychosis, chronic illness, or alcohol relapse. Because it is short-term in nature, it may not be the best approach for conditions that need to be tracked, though maintenance sessions are a viable approach under these circumstances.

Can interpersonal psychotherapy be done online?

Yes, interpersonal psychotherapy can be conducted effectively either in-person or online. A therapist with expertise in IPT will be able to adjust their techniques, such as role-playing, to better suit the online environment. Offering online IPT can make it more accessible for clients who have transportation difficulties; it also provides the ideal opportunity to explore challenges unique to digital relationships.