Therapists in Papaikou, HI
![Photo of Tina Drake - Exclusive Hawaii Rehab, CSAC, Drug & Alcohol Counselor](https://photos.psychologytoday.com/cb0b9eea-78ae-4688-977f-3a4fa4497cf2/1/320x400.jpeg)
Clients who struggle with Substance Abuse, Alcoholism, Mental Health or Eating Disorder looking to heal from the core root issues.
Clients who struggle with Substance Abuse, Alcoholism, Mental Health or Eating Disorder looking to heal from the core root issues.
![Photo of Gary Replogle, MEd, LMHC, Counselor](https://photos.psychologytoday.com/3c569871-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have had a varied work experience, and I now specialize in working with teens and, young adults. I have been working with teenagers since moving to Big Island in 2004. Through the therapeutic relationship we can explore belief systems, challenges and needs presented by individual clients.
I have been working in the addictions/mental health field for over a decade. I am familar with the addiction/recovery process. I can offer individual attention to the challenges and needs in the early stages of recovery in a confidential setting, in my private office. Working towards your individual goals will be the basis for the therapeutic relationship.
I have had a varied work experience, and I now specialize in working with teens and, young adults. I have been working with teenagers since moving to Big Island in 2004. Through the therapeutic relationship we can explore belief systems, challenges and needs presented by individual clients.
I have been working in the addictions/mental health field for over a decade. I am familar with the addiction/recovery process. I can offer individual attention to the challenges and needs in the early stages of recovery in a confidential setting, in my private office. Working towards your individual goals will be the basis for the therapeutic relationship.
![Photo of Odette R Smith, MA, LMHC, Counselor](https://photos.psychologytoday.com/4a1ee86e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Have you been feeling stressed, overwhelmed, sad or worried? You are not alone; I am here to help. Making that phone call and choosing a therapist can be challenging but it is the first step towards improving your current situation and the quality of your life. Within a safe, non-judgmental and caring environment, we will explore ways to embrace change and find the fulfillment and life balance you long for. We will build on your strengths and empower you to make the choices and changes that make sense to you.
Have you been feeling stressed, overwhelmed, sad or worried? You are not alone; I am here to help. Making that phone call and choosing a therapist can be challenging but it is the first step towards improving your current situation and the quality of your life. Within a safe, non-judgmental and caring environment, we will explore ways to embrace change and find the fulfillment and life balance you long for. We will build on your strengths and empower you to make the choices and changes that make sense to you.
![Photo of Penelope Rodriguez, MA, LMHC, NCC, EMDR-C, Counselor](https://photos.psychologytoday.com/c0bfeb92-c604-4eec-a556-25d7e2a13bb3/1/320x400.jpeg)
Penelope Rodriguez
Counselor, MA, LMHC, NCC, EMDR-C
Verified Verified
Papaikou, HI 96781 (Online Only)
I counsel individuals dealing with behavioral problems, difficult transitions, losses, and traumatic events that cause emotional suffering and interfere with their life. I combine principles from the Cognitive-Behavioral, Existential-Humanistic, and Integrative Psychotherapy approaches like EMDR and IFS (Internal Family System).
I counsel individuals dealing with behavioral problems, difficult transitions, losses, and traumatic events that cause emotional suffering and interfere with their life. I combine principles from the Cognitive-Behavioral, Existential-Humanistic, and Integrative Psychotherapy approaches like EMDR and IFS (Internal Family System).
![Photo of Glenn Pressel, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/508fbef6-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I love working with couples. I know how difficult it is to get caught up in the negative repeated dance of conflict that feels unresolvable. I work with couples to focus on the attachment or bonding issues that come up in conflicts. When we feel truly secure with one another we can hear issues without negative escalation that just angers and terrifies each other. When I am not working with couples I work with people who are committed to recover from depression, anxiety, addictions (chemical and behavioral), PTSD, relationship issues, sexuality and death and dying issues. I have been in practice since the early 1980's and I belie
I love working with couples. I know how difficult it is to get caught up in the negative repeated dance of conflict that feels unresolvable. I work with couples to focus on the attachment or bonding issues that come up in conflicts. When we feel truly secure with one another we can hear issues without negative escalation that just angers and terrifies each other. When I am not working with couples I work with people who are committed to recover from depression, anxiety, addictions (chemical and behavioral), PTSD, relationship issues, sexuality and death and dying issues. I have been in practice since the early 1980's and I belie
More Therapists Nearby
![Photo of Mary Elizabeth Kampas, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/81e56d34-7aea-4ee0-9ec7-232783fce6d8/2/320x400.jpeg)
Mary Elizabeth Kampas
Marriage & Family Therapist, MA, LMFT
Verified Verified
Hilo, HI 96720 (Online Only)
I approach therapy collaboratively, striving to be unbiased and nonjudgmental yet supportive and trusting. I believe therapy should be a safe space to explore one's fears while practicing real-life communication skills in order to improve our relationships and our ability to cope with life's challenges. I encourage my clients to find their authentic voice and personal values amongst influences from family, peers and society about how relationships, intimacy and success "should" be defined. My style of therapy is engaging and solution-focused using validation, empathy and humor.
I approach therapy collaboratively, striving to be unbiased and nonjudgmental yet supportive and trusting. I believe therapy should be a safe space to explore one's fears while practicing real-life communication skills in order to improve our relationships and our ability to cope with life's challenges. I encourage my clients to find their authentic voice and personal values amongst influences from family, peers and society about how relationships, intimacy and success "should" be defined. My style of therapy is engaging and solution-focused using validation, empathy and humor.
![Photo of Jose Rojales, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/327c7caa-f874-460f-8590-8f2cef46beee/1/320x400.jpeg)
I offer a safe, non judgmental, supportive and compassionate environment for all of my clients. We are all human and life can be really hard at times. I am here to help guide my clients to a have a deeper understanding of themselves and their lives, and to help them gain the tools needed to make healthier choices and changes that promote a more balanced life.
I offer a safe, non judgmental, supportive and compassionate environment for all of my clients. We are all human and life can be really hard at times. I am here to help guide my clients to a have a deeper understanding of themselves and their lives, and to help them gain the tools needed to make healthier choices and changes that promote a more balanced life.
![Photo of Matthew D Brittain, LCSW, DCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/48a2a607-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I am the lead provider in a small group practice specializing in the following: ADHD (the only specialty ADHD clinic outside of Oahu, to our knowledge); psychedelics-integration therapy; Forensic (court-involved) clients; sexual issues of many kinds (identity, empowerment, experience enhancement, dysfunctions, etc.); medical cannabis certification; couples/relationship issues. Susan Cauley, MD Melanie Guerra (Clinical Aide), and myself are the team. Dr. Susan Cauley can provide medication coordination for our ADHD program, and is our Cannabis specialist.
I am the lead provider in a small group practice specializing in the following: ADHD (the only specialty ADHD clinic outside of Oahu, to our knowledge); psychedelics-integration therapy; Forensic (court-involved) clients; sexual issues of many kinds (identity, empowerment, experience enhancement, dysfunctions, etc.); medical cannabis certification; couples/relationship issues. Susan Cauley, MD Melanie Guerra (Clinical Aide), and myself are the team. Dr. Susan Cauley can provide medication coordination for our ADHD program, and is our Cannabis specialist.
![Photo of Tupu Lawrence, MA , Pre-Licensed Professional](https://photos.psychologytoday.com/1bd61754-ae07-4517-9163-28a365038c9c/2/320x400.jpeg)
Is your past trauma, anxiety, or addictions significantly interfering with the way you would like to live your life? Have you lost satisfaction in activities that you once enjoyed? Are you grieving a loss or struggling with relationships? Are you a military veteran navigating the symptoms of PTSD or an individual who simply needs a safe space? It is easy to get lost in the stresses of life and current events. You are not alone in your journey for healing.
Is your past trauma, anxiety, or addictions significantly interfering with the way you would like to live your life? Have you lost satisfaction in activities that you once enjoyed? Are you grieving a loss or struggling with relationships? Are you a military veteran navigating the symptoms of PTSD or an individual who simply needs a safe space? It is easy to get lost in the stresses of life and current events. You are not alone in your journey for healing.
![Photo of Gregory May, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/571e54e3-19b1-4f8f-8f3a-f020c7f060c4/1/320x400.png)
I am a Licensed Marriage & Family Therapist with over 9 years of clinical experience. I am an advanced trauma-informed practitioner in Zen and Integral Psychotherapy, with training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems. My clinical practice is informed by the skills I have developed working in multiple clinical settings. I have worked in Community Mental Health, Residential Treatment, Substance Use Assessment & Treatment, Child Protective Services, Child & Family Treatment, Vocational Rehabilitation, and Employee Assistance Programs.
I am a Licensed Marriage & Family Therapist with over 9 years of clinical experience. I am an advanced trauma-informed practitioner in Zen and Integral Psychotherapy, with training in Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Internal Family Systems. My clinical practice is informed by the skills I have developed working in multiple clinical settings. I have worked in Community Mental Health, Residential Treatment, Substance Use Assessment & Treatment, Child Protective Services, Child & Family Treatment, Vocational Rehabilitation, and Employee Assistance Programs.
![Photo of Cornelia Waiau, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e57ba42-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I assist couples as well as individuals to improve their communication and relationship skills. Honesty and respect for ourselves and others is the key to successful outcome.I implement the Gottman method in relationship therapy and believe that this approach can successfully improve any relationship. It is very applicable in situations where mediation and/or co parenting is indicated. I have experience in cross cultural concerns, abuse and domestic violence situations, depression, anxiety and trauma related situations.
I assist couples as well as individuals to improve their communication and relationship skills. Honesty and respect for ourselves and others is the key to successful outcome.I implement the Gottman method in relationship therapy and believe that this approach can successfully improve any relationship. It is very applicable in situations where mediation and/or co parenting is indicated. I have experience in cross cultural concerns, abuse and domestic violence situations, depression, anxiety and trauma related situations.
![Photo of Kevin Faust, LMHC, NCC, NATC, CCTP-II](https://photos.psychologytoday.com/ea5f8375-54dc-4812-8435-f85207e4114b/2/320x400.jpeg)
Kevin Faust
Mental Health Counselor, LMHC, NCC, NATC, CCTP-II
Verified Verified
1 Endorsed
Hilo, HI 96721 (Online Only)
Waitlist for new clients
Psychological trauma occurs when our level of stress exceeds our ability to cope with that stress. This often creates a disregulated nervous system (stuck in "fight-or-flight" survival mode) that may show up as feeling anxious or depressed, ADHD, memory issues, confusion, dissociation, or just feeling stuck. I specialize in helping womxn who have had abuse from narcissistic men. This type of romantic relationship is known as a "pathological love relationship" (PLR). I'd like to help you recover and become your best self again.
Psychological trauma occurs when our level of stress exceeds our ability to cope with that stress. This often creates a disregulated nervous system (stuck in "fight-or-flight" survival mode) that may show up as feeling anxious or depressed, ADHD, memory issues, confusion, dissociation, or just feeling stuck. I specialize in helping womxn who have had abuse from narcissistic men. This type of romantic relationship is known as a "pathological love relationship" (PLR). I'd like to help you recover and become your best self again.
![Photo of Justin Larkin, MA, Pre-Licensed Professional](https://photos.psychologytoday.com/0909278d-a37e-4c6c-afed-4a4a5e0824e5/2/320x400.jpeg)
A’ohe pu’u ki’eki’e ke ho’a’o ‘ia e pi’i - No cliff is so tall it cannot be climbed. The demands of the world feel exhausting on your physical and mental health. Your past experiences lead you to feel depressed and hopeless, or anxious and irritable. Your work performance may be dipping. Your family may be suffering. Your relationships may be strained. You're trying... You're ready for change! My goal is to provide you with a relationship that you can utilize for your own personal growth. No cliff is too tall!
A’ohe pu’u ki’eki’e ke ho’a’o ‘ia e pi’i - No cliff is so tall it cannot be climbed. The demands of the world feel exhausting on your physical and mental health. Your past experiences lead you to feel depressed and hopeless, or anxious and irritable. Your work performance may be dipping. Your family may be suffering. Your relationships may be strained. You're trying... You're ready for change! My goal is to provide you with a relationship that you can utilize for your own personal growth. No cliff is too tall!
![Photo of Alyssa S Kratz, LSW, BA, Pre-Licensed Professional](https://photos.psychologytoday.com/7d5a774f-956f-47ec-acf8-32816e647d3e/2/320x400.jpeg)
Alyssa Kratz, LSW, received her Master’s Degree in Social Work with an emphasis in Behavioral Mental Health from the University of Hawaiʻi at Manoa. Alyssa is passionate about mental health & wellness. She believes that vast healing potential lies within each individual, and that given tools and a supportive, safe environment, one's unique potential can thrive. Her work is client-centered and trauma focused. Alyssa works with adults on various mental health experiences including addictions, codependency, anxiety, depression, mood disorders, grief and loss, self-harm, PTSD, trauma, abuse, and relational difficulties.
Alyssa Kratz, LSW, received her Master’s Degree in Social Work with an emphasis in Behavioral Mental Health from the University of Hawaiʻi at Manoa. Alyssa is passionate about mental health & wellness. She believes that vast healing potential lies within each individual, and that given tools and a supportive, safe environment, one's unique potential can thrive. Her work is client-centered and trauma focused. Alyssa works with adults on various mental health experiences including addictions, codependency, anxiety, depression, mood disorders, grief and loss, self-harm, PTSD, trauma, abuse, and relational difficulties.
![Photo of Eric J Wolf, LCSW, MSW, MSEd, Clinical Social Work/Therapist](https://photos.psychologytoday.com/44f98b92-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I love my job. I doesn't feel like one. There is so little work involved. What do I do? I deal in dreams to the lost. I find light in a dark places. I frame what I can. Sometimes I bury the past What is this work you speak of? Well - sometimes there is no work involved. Just a rambling old storyteller I remember the write story I deconstruct an old one I play Uno and Chess for a living. I bring laughter to serious people. I am a therapist.
I love my job. I doesn't feel like one. There is so little work involved. What do I do? I deal in dreams to the lost. I find light in a dark places. I frame what I can. Sometimes I bury the past What is this work you speak of? Well - sometimes there is no work involved. Just a rambling old storyteller I remember the write story I deconstruct an old one I play Uno and Chess for a living. I bring laughter to serious people. I am a therapist.
![Photo of Dr. Danielle Zandbergen, LMHC, LPC, PhD, Counselor](https://photos.psychologytoday.com/fafd7bf4-df30-4f81-ba53-edfe26fc1cb8/1/320x400.png)
Dr. Danielle Zandbergen
Counselor, LMHC, LPC, PhD
Verified Verified
Hilo, HI 96720 (Online Only)
Waitlist for new clients
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
Whether you are seeking ways to strengthen your relationship to self or others, or experience growth in your development and well-being, I am here to help you navigate these issues and more. I specialize in adolescent and adult therapy with an emphasis on anxiety, depression, trauma, grief, relationship and identity concerns. I have worked in school-based settings, child welfare, foster and adoptive care, residential care, and private practice. I work primarily with individuals, but also enjoy working with couples whether it be premarital or marital counseling.
![Photo of Sandra Pickard, DCSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/428c741d-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
If you are struggling with past, present or future stress, I can help you find your balance. Together, we’ll explore your reasons for seeking therapy and create a plan that meets your needs. With your age and stage of life in mind, we’ll choose the most effective strategies for you. I offer a safe place to process trauma and grief. I offer you acceptance, skillful assistance, encouragement and compassion.
If you are struggling with past, present or future stress, I can help you find your balance. Together, we’ll explore your reasons for seeking therapy and create a plan that meets your needs. With your age and stage of life in mind, we’ll choose the most effective strategies for you. I offer a safe place to process trauma and grief. I offer you acceptance, skillful assistance, encouragement and compassion.
![Photo of Dr. Deepa Ram-Souza, LMFT, PhD, Marriage & Family Therapist](https://photos.psychologytoday.com/aa0a27c6-d2e3-4ead-80b2-3a6fdd0eaef4/1/320x400.png)
Dr. Deepa Ram-Souza
Marriage & Family Therapist, LMFT, PhD
Verified Verified
1 Endorsed
Hilo, HI 96720 (Online Only)
Welcome to The Re-Indigenization Project (TRIP): A Radical Approach to Healing and Wholeness by Reconciling One Nature Family. Aloha-Namaste. I am Dr. Deepa. Are you ready to deep dive into the roots of suffering from ancestral, childhood, and adulthood life challenges? Are you ready to create purpose for the pain? As a therapist, researcher, and author, I have guided individuals, couples, families, and groups from a place of angst to one of actualization using a transformative and radical approach called Integral and Transpersonal Family Therapy (ITFT).
Welcome to The Re-Indigenization Project (TRIP): A Radical Approach to Healing and Wholeness by Reconciling One Nature Family. Aloha-Namaste. I am Dr. Deepa. Are you ready to deep dive into the roots of suffering from ancestral, childhood, and adulthood life challenges? Are you ready to create purpose for the pain? As a therapist, researcher, and author, I have guided individuals, couples, families, and groups from a place of angst to one of actualization using a transformative and radical approach called Integral and Transpersonal Family Therapy (ITFT).
![Photo of Rebekah Bernard, LMHC, Counselor](https://photos.psychologytoday.com/ec9e5547-392c-480e-b76b-d0a65c0bfffd/1/320x400.jpeg)
Creating a therapeutic relationship is purposeful and meaningful work. I intend to provide individuals a safe space to process their experiences, free of judgement, and work collaboratively to navigate a path toward a personal, ultimate wellness. My counseling style is warm and supportive, with a humanistic foundation. Through a strength-based lens, I draw on multiple evidenced-based modalities such as Client-Centered Therapy, Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.
Creating a therapeutic relationship is purposeful and meaningful work. I intend to provide individuals a safe space to process their experiences, free of judgement, and work collaboratively to navigate a path toward a personal, ultimate wellness. My counseling style is warm and supportive, with a humanistic foundation. Through a strength-based lens, I draw on multiple evidenced-based modalities such as Client-Centered Therapy, Motivational Interviewing (MI), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Mindfulness Therapy.
![Photo of Maria Balaji, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d9e4e6ed-2b25-4a9e-8a70-bacdf8520f70/1/320x400.jpeg)
Hello! My name is Maria Balaji, and I am a Licensed Clinical Social Worker (LCSW). With a passion for mental health and helping individuals improve their overall well-being, I have dedicated my career to providing compassionate, evidence-based therapy to those in need. This provider resides in Hawaii. I specialize in several areas including anxiety, depression, trauma informed care, grief and loss, and life transitions. It is crucial to me that I continuously expand my knowledge and skills, allowing me to offer the most effective interventions and techniques for my clients' specific needs.
Hello! My name is Maria Balaji, and I am a Licensed Clinical Social Worker (LCSW). With a passion for mental health and helping individuals improve their overall well-being, I have dedicated my career to providing compassionate, evidence-based therapy to those in need. This provider resides in Hawaii. I specialize in several areas including anxiety, depression, trauma informed care, grief and loss, and life transitions. It is crucial to me that I continuously expand my knowledge and skills, allowing me to offer the most effective interventions and techniques for my clients' specific needs.
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Number of Therapists in Papaikou, HI
< 10
Therapists in Papaikou, HI who prioritize treating:
100% | Depression |
100% | Anxiety |
100% | Trauma and PTSD |
80% | Grief |
80% | Behavioral Issues |
60% | Relationship Issues |
60% | Addiction |
Average years in practice
20 Years
Top 3 insurances accepted
75% | BlueCross and BlueShield |
50% | Aetna |
50% | Cigna and Evernorth |
How Therapists in Papaikou, HI see their clients
60% | In Person and Online | |
40% | Online Only |
Gender breakdown
50% | Female | |
50% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Papaikou?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.