Therapists in Naalehu, HI

Photo of Andrew Newhouse, MS, LMFT, Marriage & Family Therapist
Andrew Newhouse
Marriage & Family Therapist, MS, LMFT
Verified Verified
Naalehu, HI 96772  (Online Only)
Book with me now by clicking on my website! My name is Andrew Newhouse, and I am a Licensed Marriage and Family Therapist (LMFT) in the states of Hawaii, Florida, and South Carolina. I have over 13 years of experience in the mental health field in a variety of settings, e.g., wilderness therapy, community mental health, telehealth, and detention centers. I work with adolescents, adults, and seniors, helping people find their way on this road of life. Whether it be managing anxiety or depression, grief or loss, substance use or other addictions, I am here to help you.
Book with me now by clicking on my website! My name is Andrew Newhouse, and I am a Licensed Marriage and Family Therapist (LMFT) in the states of Hawaii, Florida, and South Carolina. I have over 13 years of experience in the mental health field in a variety of settings, e.g., wilderness therapy, community mental health, telehealth, and detention centers. I work with adolescents, adults, and seniors, helping people find their way on this road of life. Whether it be managing anxiety or depression, grief or loss, substance use or other addictions, I am here to help you.
(706) 928-8434 View (706) 928-8434
Photo of Keri Receiver, LMSW, LSW, Clinical Social Work/Therapist
Keri Receiver
Clinical Social Work/Therapist, LMSW, LSW
Verified Verified
Naalehu, HI 96772
To Connect with Who You Truly Are is to experience peace, joy, and true happiness. Past relational or emotional trauma that isn’t investigated may also inhibit your ability to experience peace, joy and true happiness, as well as block your knowing of innate wholeness and perfection. Uninvestigated trauma can effect your health and wellbeing, personal growth, and the ability to have healthy relationships and/or work. When you look at past trauma, you can move old energy, unwind core beliefs that are disempowering or untrue, dissolve stories, and have profound and life-altering insights about your own behavior.
To Connect with Who You Truly Are is to experience peace, joy, and true happiness. Past relational or emotional trauma that isn’t investigated may also inhibit your ability to experience peace, joy and true happiness, as well as block your knowing of innate wholeness and perfection. Uninvestigated trauma can effect your health and wellbeing, personal growth, and the ability to have healthy relationships and/or work. When you look at past trauma, you can move old energy, unwind core beliefs that are disempowering or untrue, dissolve stories, and have profound and life-altering insights about your own behavior.
(844) 856-2326 View (844) 856-2326
Photo of Jeanette Marie Clarke - Blue Day Counseling LLC, LMHC, Dip SW
Blue Day Counseling LLC
Licensed Mental Health Counselor, LMHC, Dip SW
Verified Verified
Naalehu, HI 96772
Another Blue Day? Come on in! Aloha. I'm Jeanette Clarke. I have just opened an office in Ocean View, covering the districts of South Kona, and Ka'ū, but Island wide and Statewide are welcome! I’m from England so I have an English accent. Some things we say differently but that also brings questions and smiles. We might even start with a smile! That’s a great beginning! I use everyday language and a relaxed approach to the therapy sessions. You won't feel 'less than' or judged, or confused in the time we spend together. I am always professional, ethical and work with my duty “to do no harm.” With me you can just be yourself.
Another Blue Day? Come on in! Aloha. I'm Jeanette Clarke. I have just opened an office in Ocean View, covering the districts of South Kona, and Ka'ū, but Island wide and Statewide are welcome! I’m from England so I have an English accent. Some things we say differently but that also brings questions and smiles. We might even start with a smile! That’s a great beginning! I use everyday language and a relaxed approach to the therapy sessions. You won't feel 'less than' or judged, or confused in the time we spend together. I am always professional, ethical and work with my duty “to do no harm.” With me you can just be yourself.
(808) 238-6803 View (808) 238-6803
Photo of Orlando Davis, MA, LCSW, Clinical Social Work/Therapist
Orlando Davis
Clinical Social Work/Therapist, MA, LCSW
Verified Verified
Naalehu, HI 96772
Service Administration Degree from the University of Chicago. His work as the principal contributor to a major grant from the Department of Justice, whose focus was to prevent at risk youth from entering the juvenile detention centers in Chicago, was a motivating factor in pursing his clinical training to further his outreach and impact. Utilizing a Family Systems approach with compassionate listening, Orlando creates a safe environment to explore and heal from regrets, resentment and trauma while assisting in identifying paths for change.
Service Administration Degree from the University of Chicago. His work as the principal contributor to a major grant from the Department of Justice, whose focus was to prevent at risk youth from entering the juvenile detention centers in Chicago, was a motivating factor in pursing his clinical training to further his outreach and impact. Utilizing a Family Systems approach with compassionate listening, Orlando creates a safe environment to explore and heal from regrets, resentment and trauma while assisting in identifying paths for change.
(808) 468-8296 View (808) 468-8296

More Therapists Nearby

Photo of Crystal Smith - International Behavioral Health, LCSW, IMFT, IBHC, Clinical Social Work/Therapist
International Behavioral Health
Clinical Social Work/Therapist, LCSW, IMFT, IBHC
Verified Verified
Ocean View, HI 96737  (Online Only)
Crystal Smith gained experience supporting Military Treatment Facilities as an Integrated Behavioral Health consultant to primary care physicians, providing direct clinical counseling at an inpatient adolescent behavioral health unit, and as a clinical director in an outpatient mental health center. She also provided mental health counseling services in private practice, residential treatment and served as case management in the field of social work. Crystal Smith is board certified and licensed as a Clinical Social Worker in Hawaii, Illinois, Pennsylvania, and as a LCPC in Guam.
Crystal Smith gained experience supporting Military Treatment Facilities as an Integrated Behavioral Health consultant to primary care physicians, providing direct clinical counseling at an inpatient adolescent behavioral health unit, and as a clinical director in an outpatient mental health center. She also provided mental health counseling services in private practice, residential treatment and served as case management in the field of social work. Crystal Smith is board certified and licensed as a Clinical Social Worker in Hawaii, Illinois, Pennsylvania, and as a LCPC in Guam.
(251) 255-8197 View (251) 255-8197

Online Therapists

Photo of Heather Blodgett, LCSW, Clinical Social Work/Therapist
Heather Blodgett
Clinical Social Work/Therapist, LCSW
Verified Verified
Mountain View, HI 96771  (Online Only)
Guiding clients with heartfelt compassion, we embark on a collaborative journey to thoughtfully assess their unique needs and set practical, attainable goals for their well-being. Together, we draw from a toolkit of proven, evidence-based techniques to provide them with the essential skills needed to navigate life's intricate challenges. The ongoing process of continuous assessment gracefully paves the way for thoughtful adjustments, creating a supportive and nurturing environment that not only facilitates clients' growth but also offers an accepting and unbiased space for their overall well-being to flourish.
Guiding clients with heartfelt compassion, we embark on a collaborative journey to thoughtfully assess their unique needs and set practical, attainable goals for their well-being. Together, we draw from a toolkit of proven, evidence-based techniques to provide them with the essential skills needed to navigate life's intricate challenges. The ongoing process of continuous assessment gracefully paves the way for thoughtful adjustments, creating a supportive and nurturing environment that not only facilitates clients' growth but also offers an accepting and unbiased space for their overall well-being to flourish.
(808) 215-6453 View (808) 215-6453
Photo of Lindsay Roth, LSW, Clinical Social Work/Therapist
Lindsay Roth
Clinical Social Work/Therapist, LSW
Verified Verified
1 Endorsed
Kailua Kona, HI 96740  (Online Only)
Aloha. Thank you for allowing me to be a part of your mental health journey. Social workers are different from other therapists because we are trained to consider the client within their environment. I do not diagnose or medicate. I work to amplify the sovereign wisdom of each individual; while honoring and addressing the ways they may be debilitated by environmental factors such as trauma, oppression and systemic violence. I have an eclectic approach that includes evidenced-based practices and intuitive modalities, such as astrology and dreamwork, that will be tailored to actualize your unique goals.
Aloha. Thank you for allowing me to be a part of your mental health journey. Social workers are different from other therapists because we are trained to consider the client within their environment. I do not diagnose or medicate. I work to amplify the sovereign wisdom of each individual; while honoring and addressing the ways they may be debilitated by environmental factors such as trauma, oppression and systemic violence. I have an eclectic approach that includes evidenced-based practices and intuitive modalities, such as astrology and dreamwork, that will be tailored to actualize your unique goals.
(479) 339-4918 View (479) 339-4918
Photo of Nani Waddoups, MA, NCC, LPC, Licensed Professional Counselor
Nani Waddoups
Licensed Professional Counselor, MA, NCC, LPC
Verified Verified
2 Endorsed
Honokaa, HI 96727  (Online Only)
Waitlist for new clients
I believe we navigate the waters of life by constantly adjusting to subtle and profound changes, much like tacking a sailboat or steering a kayak in order to keep moving ahead. How we experience those changes -- as loss or opportunity, with sadness or joy -- determines the course we will follow. While each of us must make the individual choice of how to move forward, I believe we are all in this together. No one need navigate alone. The process of counseling is to support the planning of the trip ahead, and to help navigate the waters of life.
I believe we navigate the waters of life by constantly adjusting to subtle and profound changes, much like tacking a sailboat or steering a kayak in order to keep moving ahead. How we experience those changes -- as loss or opportunity, with sadness or joy -- determines the course we will follow. While each of us must make the individual choice of how to move forward, I believe we are all in this together. No one need navigate alone. The process of counseling is to support the planning of the trip ahead, and to help navigate the waters of life.
(562) 620-3997 View (562) 620-3997
Photo of Melissa St. Claire, MA, CHT, Pre-Licensed Professional
Melissa St. Claire
Pre-Licensed Professional, MA, CHT
Verified Verified
Hilo, HI 96720
Stressful situations can happen suddenly, or build over time. Whether it is a relationship issue, traumatic experience, life transition, or career challenge, I can help you move from surviving to thriving. Using comprehensive methodologies, I offer a highly personalized approach, tailored to each client. I work with individuals to help them build on their strengths and attain the healing, growth and change they are looking for.
Stressful situations can happen suddenly, or build over time. Whether it is a relationship issue, traumatic experience, life transition, or career challenge, I can help you move from surviving to thriving. Using comprehensive methodologies, I offer a highly personalized approach, tailored to each client. I work with individuals to help them build on their strengths and attain the healing, growth and change they are looking for.
(808) 320-1239 View (808) 320-1239
Photo of Sophia Hoskins, LMFT, Marriage & Family Therapist
Sophia Hoskins
Marriage & Family Therapist, LMFT
Verified Verified
Kailua Kona, HI 96740
Hi. My name is Sophia Hoskins, and I'm a licensed Marriage and Family Therapist. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that may be difficult right now and offer you a safe place to be open and honest without fear of judgment. I believe therapy is just support and everyone deserves support at some point in their lives.
Hi. My name is Sophia Hoskins, and I'm a licensed Marriage and Family Therapist. My counseling style is pretty laid-back. I have been described as supportive, caring, and compassionate, with a pretty good sense of humor. I like to focus on identifying your strengths and helping you to maximize them to overcome your obstacles. I'm here to help you sort through the things that may be difficult right now and offer you a safe place to be open and honest without fear of judgment. I believe therapy is just support and everyone deserves support at some point in their lives.
(564) 333-0050 View (564) 333-0050
Photo of Alethea L. Kahalekai, MS, LMHC, RSP, Counselor
Alethea L. Kahalekai
Counselor, MS, LMHC, RSP
Verified Verified
Pahoa, HI 96778  (Online Only)
Need someone to talk to or just listen? Are you struggling with unwanted feelings and behaviors? Are these feelings and behaviors affecting you daily at home, work or in school? If so, let me help you understand and manage your emotions, and social well being. These attainable life skills will contribute to improving self-awareness, balance, positive relationships, good health, and wellness.
Need someone to talk to or just listen? Are you struggling with unwanted feelings and behaviors? Are these feelings and behaviors affecting you daily at home, work or in school? If so, let me help you understand and manage your emotions, and social well being. These attainable life skills will contribute to improving self-awareness, balance, positive relationships, good health, and wellness.
(808) 518-2616 View (808) 518-2616
Photo of Tyra Gardner, MS, MEd, Pre-Licensed Professional
Tyra Gardner
Pre-Licensed Professional, MS, MEd
Verified Verified
Hilo, HI 96720
Tyra S. Gardner is a Psychotherapist and CEO of At A Moments Notice, LLC. Tyra is a passionate scholar-practitioner in the field of mental health, who divides her time between clinical practice, training and business consulting. In her clinical practice, she delivers cognitive behavioral therapy and other evidence-based treatments to adults and adolescent clients with a range of emotional behavioral and adjustment problems including anger management, anxiety, stress, depression and relationship issues.
Tyra S. Gardner is a Psychotherapist and CEO of At A Moments Notice, LLC. Tyra is a passionate scholar-practitioner in the field of mental health, who divides her time between clinical practice, training and business consulting. In her clinical practice, she delivers cognitive behavioral therapy and other evidence-based treatments to adults and adolescent clients with a range of emotional behavioral and adjustment problems including anger management, anxiety, stress, depression and relationship issues.
(808) 400-7049 View (808) 400-7049
Photo of Thomas Kirkham, MA, Pre-Licensed Professional
Thomas Kirkham
Pre-Licensed Professional, MA
Verified Verified
Hilo, HI 96720
Tom is a Ph.D. student in Clinical Psychology with a concentration in Consciousness, Spirituality, and Integrative Health at Saybrook University. Tom also received his MA in Humanistic and Transpersonal Psychology. Tom wrote his master's thesis on the therapeutic use of the circular art form known as mandalas. Tom earned his BA in Human Development at Prescott College. There he worked with the Prescott Unified School District to create recreation-based behavioral interventions for 8-10 year-olds diagnosed with ADHD.
Tom is a Ph.D. student in Clinical Psychology with a concentration in Consciousness, Spirituality, and Integrative Health at Saybrook University. Tom also received his MA in Humanistic and Transpersonal Psychology. Tom wrote his master's thesis on the therapeutic use of the circular art form known as mandalas. Tom earned his BA in Human Development at Prescott College. There he worked with the Prescott Unified School District to create recreation-based behavioral interventions for 8-10 year-olds diagnosed with ADHD.
(808) 419-3569 View (808) 419-3569
Photo of Kelly Broussard, MA, LMHC, Counselor
Kelly Broussard
Counselor, MA, LMHC
Verified Verified
Hilo, HI 96720  (Online Only)
Psychotherapy serves as a valuable instrument for personal transformation and the management of life's adversities. My aim is to assist you with your journey towards mental well-being.
Psychotherapy serves as a valuable instrument for personal transformation and the management of life's adversities. My aim is to assist you with your journey towards mental well-being.
(808) 563-4803 View (808) 563-4803
Photo of Sandra Pickard, DCSW, LCSW, Clinical Social Work/Therapist
Sandra Pickard
Clinical Social Work/Therapist, DCSW, LCSW
Verified Verified
Hilo, HI 96720
If you are struggling with past, present or future stress, I can help you find your balance. Together, we’ll explore your reasons for seeking therapy and create a plan that meets your needs. With your age and stage of life in mind, we’ll choose the most effective strategies for you. I offer a safe place to process trauma and grief. I offer you acceptance, skillful assistance, encouragement and compassion.
If you are struggling with past, present or future stress, I can help you find your balance. Together, we’ll explore your reasons for seeking therapy and create a plan that meets your needs. With your age and stage of life in mind, we’ll choose the most effective strategies for you. I offer a safe place to process trauma and grief. I offer you acceptance, skillful assistance, encouragement and compassion.
(808) 518-4447 View (808) 518-4447
Photo of Bertram Kalani Spain, PhD, LMFT, Marriage & Family Therapist
Bertram Kalani Spain
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Hilo, HI 96720
B. Kalani Spain, PhD, LMFT, helping individuals, couples and families in the State of Hawaii with an understanding of cross-cultural issues. Specializing in trauma informed care, couples and family therapy, anger management and substance abuse issues. Allow me to assist you in overcoming the obstacles of unresolved conflicts, grudges, blame and miscommunication. Reclaim the harmony you deserve and can achieve
B. Kalani Spain, PhD, LMFT, helping individuals, couples and families in the State of Hawaii with an understanding of cross-cultural issues. Specializing in trauma informed care, couples and family therapy, anger management and substance abuse issues. Allow me to assist you in overcoming the obstacles of unresolved conflicts, grudges, blame and miscommunication. Reclaim the harmony you deserve and can achieve
(808) 495-0127 View (808) 495-0127
Photo of Alicia Anna Gleason - Alicia Sunflower, MS
Alicia Sunflower
MS
Verified Verified
Keaau, HI 96749
Do you have complex relational trauma? Have you found regular talk therapy ineffective? Are you longing for a therapist who understands your spirituality & actively weaves multidimensional views of spirituality & consciousness into therapy? Are you looking to integrate profound spiritual awakenings & psychedelic experiences on both a psycho-spiritual & embodied level? Are you feeling the call to deepen into your body and soul? How would your life be impacted by having a dedicated safe space for your healing & liberation that integrates trauma-informed care with shamanic practices, quantum healing, & ancestral-cultural awareness?
Do you have complex relational trauma? Have you found regular talk therapy ineffective? Are you longing for a therapist who understands your spirituality & actively weaves multidimensional views of spirituality & consciousness into therapy? Are you looking to integrate profound spiritual awakenings & psychedelic experiences on both a psycho-spiritual & embodied level? Are you feeling the call to deepen into your body and soul? How would your life be impacted by having a dedicated safe space for your healing & liberation that integrates trauma-informed care with shamanic practices, quantum healing, & ancestral-cultural awareness?
(808) 645-4692 View (808) 645-4692
Photo of Nicole Kealoha Loría, LPCC, MSCP, Pre-Licensed Professional
Nicole Kealoha Loría
Pre-Licensed Professional, LPCC, MSCP
Verified Verified
1 Endorsed
Hilo, HI 96720  (Online Only)
As a native Spanish speaker, Nicole is 100% bilingual in English and Spanish and passionate about working with Hispanic / Latinx populations given her shared experience as a Latina living in North America. Nicole believes healing is unique to each individual and utilizes an eclectic approach to collaborate with clients on their journey toward well-being. Nicole is also a certified yoga instructor with over 20 years of teaching experience with diverse populations such as male inmates in maximum security prisons and women struggling with addiction and domestic violence.
As a native Spanish speaker, Nicole is 100% bilingual in English and Spanish and passionate about working with Hispanic / Latinx populations given her shared experience as a Latina living in North America. Nicole believes healing is unique to each individual and utilizes an eclectic approach to collaborate with clients on their journey toward well-being. Nicole is also a certified yoga instructor with over 20 years of teaching experience with diverse populations such as male inmates in maximum security prisons and women struggling with addiction and domestic violence.
(808) 427-2759 View (808) 427-2759
Photo of Anna Elisabeth Herman, LPC, Licensed Professional Counselor
Anna Elisabeth Herman
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Waimea, HI 96743
Somatic therapy for the sensitive soul, healing the root of trauma, perfectionism, and relationship patterns. You’ve tried "faking it till you make it", relying on positive thinking, and fighting through your emotions-only to feel stuck and exhausted by anxiety and self-criticism. You struggle with comparisons, fear of being "too much" in relationships, and like nothing you do ever completely satisfies you. Life might look Instagram Perfect, but it’s missing the ease and compassion you deserve. Maybe talk therapy brought some understanding but didn’t create the change you desire. I understand and I promise there's another way.
Somatic therapy for the sensitive soul, healing the root of trauma, perfectionism, and relationship patterns. You’ve tried "faking it till you make it", relying on positive thinking, and fighting through your emotions-only to feel stuck and exhausted by anxiety and self-criticism. You struggle with comparisons, fear of being "too much" in relationships, and like nothing you do ever completely satisfies you. Life might look Instagram Perfect, but it’s missing the ease and compassion you deserve. Maybe talk therapy brought some understanding but didn’t create the change you desire. I understand and I promise there's another way.
(267) 500-9130 View (267) 500-9130
Photo of Shannon Thornburg, MA, Pre-Licensed Professional
Shannon Thornburg
Pre-Licensed Professional, MA
Verified Verified
1 Endorsed
Hilo, HI 96720
Shannon's dedication lies in ensuring her clients feel understood, fostering their self-trust, and supporting them in finding security in the present. She cherishes qualities like empathy and the capacity to understand people’s differences. Shannon has worked with individuals from across all age groups, from those approaching the end of life to those embarking on the journey into adulthood. She has helped individuals navigate the impacts of various mental health challenges, including complex trauma, Post Traumatic Stress Disorder, anxiety, depression, eating disorders, and ADHD.
Shannon's dedication lies in ensuring her clients feel understood, fostering their self-trust, and supporting them in finding security in the present. She cherishes qualities like empathy and the capacity to understand people’s differences. Shannon has worked with individuals from across all age groups, from those approaching the end of life to those embarking on the journey into adulthood. She has helped individuals navigate the impacts of various mental health challenges, including complex trauma, Post Traumatic Stress Disorder, anxiety, depression, eating disorders, and ADHD.
(808) 774-3194 View (808) 774-3194

See more therapy options for Naalehu

How does your Therapist compare?

Number of Therapists in Naalehu, HI

< 10

Therapists in Naalehu, HI who prioritize treating:

100% Anxiety
75% Relationship Issues
75% Depression
75% Trauma and PTSD
75% Behavioral Issues
75% Family Conflict
75% Peer Relationships

Average years in practice

12 Years

Top 3 insurances accepted

67% Cigna and Evernorth
67% Hawaii Medical Services Association
33% Aetna

How Therapists in Naalehu, HI see their clients

75% In Person and Online
25% Online Only

Gender breakdown

66% Male
34% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Naalehu?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.