Hawaii Medical Assurance Association Therapists in Mililani, HI

Aloha! I offer telehealth therapy / counseling for Hawai'i and California. I can meet you via Zoom, Facetime, and Google Meet. As of 2024, I've been doing private practice for 14 years, and I want to be the most helpful as possible to you for your current situation, we'll work together to identify solutions to your concerns, build on your strengths, and help achieve your goals! mahalo!

Specializing in helping people with Anxiety, Depressed Mood, Trauma, and helping those going through Stressful Life Transitions. Life can be tough and sometimes we need to stop and have a breather. If you are struggling with coping through life's stressors, I am here for you. I'll help you to process what's going on for you and to help you to achieve your personal counseling goals. The goal of Exhale Therapy Hawaii is to provide professional and convenient online counseling services to individuals, couples and families throughout the state of Hawaii. Everyone deserves to have access to quality counseling services.

Hello! Thank you for stopping by. Taking the steps to identify the desire for support and to reach out to someone to seek guidance takes a lot of courage. Counseling can be intimidating; however, my goal is to provide a space that embodies safety, comfort, and growth. I view the therapeutic relationship as a collaborative one which requires active participation from all parties. My methodologies will vary based on individual needs.

One thing constant about life is change. Sometimes it's a breeze to adapt to it and other times it takes courage to ask for help. Having a sense of really being heard, understood and supported is important in having a fulfilling life. Through working together, we can identify how ways of thinking can affect the way you feel, figure out goals and strengthen relationship skills. Therapy can help you to heal pains from the past, provide a greater self-awareness, and incease self-esteem.

As our lives constantly change, our perspectives about others, life circumstances, as well as ourselves are also changing. On some days, we might feel “on top of the world,” while on others, we might feel anxious, defeated, and/or unloved. When we hear, “when life gives you lemons, make lemonade,” and think that it’s just too hard to do right now, know that being open to a new perspective and change, even at this very moment, is already enough.

Past experiences, daily hassles, and complicated family dynamics can sometimes get in the way of our well-being. I have spent many years working with people dealing with the effects of these struggles. I offer therapeutic services for anxiety management, depression, peer and intimate relationship skill building, difficult transition periods with grief and loss, and weight management. I also have worked with children and families in the CWS system, Judiciary system, and shelter services.

We serve clients with a wide range of needs, ensuring specialized and integrated care given our experienced group of multidisciplinary providers. We serve those struggling with AD/HD, learning disorders, giftedness, adjustment stress, anxiety, trauma, and depression. We also offer brief workshops and therapies to provide targeted skills as needed (ADHD training, anxiety, EMDR, testing, medication).

You crave intimacy, yet you are constantly feeling hurt and frustrated in relationships; You seek purpose in life, yet you feel empty and numb inside most of the time; You are trying to get rid of the past, yet the trauma legacy is haunting you to the present. You understand the benefits of psychotherapy, yet you want to make sure there is enough safety and stability in the therapy space before you start. If it sounds like you, I believe I can help.

Dr. Vince Nubla, PhD, LMFT–known as “Dr. Vince” in the community–is a licensed mental health therapist who has treated adults, teens, and children for the past twenty-three years. He has dedicated his practice to treating Post-Traumatic Stress Disorder and other emotional disorders. He offers various treatments options, such as EMDR, Cognitive Behavioral Therapy, Gestalt Therapy, and Behavioral Health Education. Dr. Vince also works with couples to improve their affection, communication, and problem-solving skills.

Offering video therapy sessions. Life is a journey. Sometimes at peaks and others valleys. In times of struggle, compassionate, effective therapy can help. If you're experiencing a life transition, struggling with isolation, depression, trauma, anxiety, sleep, having a hard time overcoming a life challenge, exploring spirituality or deeper meaning to life, feeling overly sensitive, experiencing relating challenges, struggling with purpose/direction, dealing with anxiety, communication problems, parenting, struggling with substance misuse, or wanting to connect more deeply to self or others, you are not alone. We are here to help.

At Serenity we will match you to a specialist who uses cognitive behavioral approaches and evidence-based interventions so you can quickly gain results! Our ideal clients are open to learning & doing small homework assignments to promote change. When you work with us you can expect to feel that you are in control of your emotions and you will feel, more confident, calmer, and of course happier in your life too! We offer automated appointment reminders, three click Telehealth session set up and sessions form 8am to 8pm seven days a week! Let us help you to discover how to live the life you truly want. We are here to help. Call Today!

Are you feeling sad, frustrated, or stressed? Are you tired of your problems weighing you down? Are you having difficulties in your relationship? Therapy can enhance self-growth and self-actualization. Let's work together to overcome barriers and improve your life to an optimistic outlook.

Aloha! Making a decision to attend a counseling session can be very scary! However, counseling can provide an opportunity to stop, reflect, heal, and gain hope in a safe and professional atmosphere. My task as a therapist is to work along side of you to help guide you toward answers you may seek. I believe that all difficulties contain a small seed of opportunity within them and I can support you in clarifying yours while resolving obstacles that may get in the way.

I offer telehealth therapy (video/phone) only for local and international clients with busy schedules. I treat clients dealing with career/life transitions. Many behaviors can't be controlled through rational thought but emerge based on prior conditioning from the environment and other external and internal stimuli. I help clients to be "problem-focused" and "action-oriented." I also help them select specific strategies to address their problems and achieve personal and professional goals by unlocking their full potential.

Tired of feeling misunderstood, frustrated, and resentful in your relationships? Or maybe you and your loved one(s) repeat the same ineffective cycle over and over with no positive results? What would life be like if you and your loved one(s) "got" each other, you felt heard and cared for? Pretty awesome right? Let's work together to increase connection and peace through understanding the triggers that you may not realize are there for both you and your loved one(s). Call me and let's talk!

7/8/2024 **I am currently not taking new clients** I am a licensed clinical psychologist who specializes in individual, couples, and adolescent therapies. My belief is that quality, comprehensive healthcare involves an integrative focus of the physical, psychological, cultural, and spiritual nature of the human construct. I have come to honor and respect the strength and resilience of each individual I've worked with and recognize the importance in honoring these assets in the treatment process.

Aloha e! My practice, Grace Works, LLC, is a private Counseling Center providing services to individuals, couples and families. My experiences span a number of environments including mental institutions, prisons, drug programs, in-homes, schools, churches, non-profit organizations, courts, and the military. All treatment that I provide endeavors to extend grace and aloha to the recipient(s). It is my firm belief that through this type of extension, true healing and lasting change can take place.

I believe the goal of therapy is "To Be True to Yourself". Knowing yourself more fully is a key step. I provide a safe, accepting setting where you can set goals, get information and skills to work towards those goals, and lovingly confront yourself as you identify and overcome barriers. The therapist/client relationship is special. Finding a therapist is similar to selecting shoes. Beyond the shoe's quality, it needs to fit your unique feet. Please call me, to discuss your wants and needs in therapy, and discover if it feels like a good fit.

Whether you are dealing with chronic pain or other difficulties - I'm aware that you're hurting right now. Some of you may feel uncomfortable in more ways than one. You definitely want things to change and you probably want to feel more comfortable with yourself or with others than you're feeling right now. Perhaps you're struggling with stress, depression, anxiety, harmful habits, family or work problems, or couples conflicts. Combining my 20-years of experience with your personal strengths, we can work together to find the positive change and comfort you seek.